I’m a Pilates teacher and sometimes you just want to be lead into a quick workout with someone else teaching. Thank you for being my “someone else” today. Great class, I’ll be back soon 🙏🏾
Please continue to make more of these- i am new to pilates and the pace you are going at is easy to follow and encouraging. But I need a stand to make it easier to get on and off.
Are you a pilates instructor? Can’t wait to perform your routine! I just purchased a aeropilates reformer and i’m so excited to do the workouts at home.
Something I also added for more cushion on the foot bar was an insulation noodle that goes around your pipes. My feet feel much better with this addition.
Hi Christian. I love the way you teach and enjoyed your class. I have one question. I was wondering why you don't do the same number of reps for each exercise. Thank you again for this video. I appreciated your hard work.
Thank you for watching! I'm so glad you enjoyed this workout. Repetitions in Pilates are usually 5-10. There's no reason you can't do the same number of reps for every exercise. The only reason they vary is so that you can accomplish more exercises in your workout time.
Hi there, I have the oldest version of used aeropilates. I don’t really know how long should the hand straps suppose to be so I don’t really know if I’m using the right resistance.
Hi Ingrid! Ideally you want your arms to be close to 90 degrees straight to the ceiling and be at the tension of your straps without stretching the cords. If they are a little bit forward of 90 degrees that's okay, but make sure they aren't any shorter or the tension can hurt your shoulders. Hope that helps!
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I’m a Pilates teacher and sometimes you just want to be lead into a quick workout with someone else teaching. Thank you for being my “someone else” today. Great class, I’ll be back soon 🙏🏾
So glad I could be that "someone else" for you! Thank you for visiting!
This was the best pilates/aeropilates beginner workout I've found. I felt the burn. I really like the pace and the guidance on which cords to use.
Thank you!! So glad you enjoyed it!
Yeassss finally aeropilates reformer workouts that are better than the dvds!
Aww thanks Maria!!
The speed/rhythm of this video was perfect, your explanations were clear and easy to follow. Nice video!
Thank you so much Betsy!
@@pilateswithchristinp
I love your teaching style. I’m looking forward to many more workouts!
Thank you, Suzanne! New workout coming soon!
You’re a very good instructor. You speak slowly and clearly.
Thank you Rejean!
I really appreciate your reminders on proper alignment; I don't think you can remind me too much!
Please continue to make more of these- i am new to pilates and the pace you are going at is easy to follow and encouraging. But I need a stand to make it easier to get on and off.
Will do Diane! So glad they are helpful to you! And yes, the stand is worth it!
Nice instruction and pace. The one thing I wish I knew was what muscle each excersie is targeting. Thanks for the viedo!
Thanks Sheree! I'll keep that in mind!
Christin,Love everything with this! Setting, colors, etc. Looks great!
Thanks Lesley!
Are you a pilates instructor? Can’t wait to perform your routine! I just purchased a aeropilates reformer and i’m so excited to do the workouts at home.
Hi Susy! Yes I am! So excited for your new Aero reformer purchase. Enjoy!
Something I also added for more cushion on the foot bar was an insulation noodle that goes around your pipes. My feet feel much better with this addition.
Great idea!
Thank you. That was a good work out for a beginner like me.
I'm so glad! ☺️
Hi Christian. I love the way you teach and enjoyed your class. I have one question. I was wondering why you don't do the same number of reps for each exercise. Thank you again for this video. I appreciated your hard work.
Thank you for watching! I'm so glad you enjoyed this workout. Repetitions in Pilates are usually 5-10. There's no reason you can't do the same number of reps for every exercise. The only reason they vary is so that you can accomplish more exercises in your workout time.
@@pilateswithchristin Thank you Christin. Makes sense.
Can not find the handles you talked about on Amazon, please advise
Connie, hope this link works. iRibit Fitness A Pair of Heavy Duty Exercise Handles for Cable Machines and Resistance Bands a.co/d/1aDyC4U
Hi there, I have the oldest version of used aeropilates. I don’t really know how long should the hand straps suppose to be so I don’t really know if I’m using the right resistance.
Hi Ingrid!
Ideally you want your arms to be close to 90 degrees straight to the ceiling and be at the tension of your straps without stretching the cords. If they are a little bit forward of 90 degrees that's okay, but make sure they aren't any shorter or the tension can hurt your shoulders. Hope that helps!
Are you making any new videos in the future?
I have the same reformer. .where did you get the red cords you added?
What reformer is this ?
Hi Jake! I purchased the red cords from eBay.
Erika, not sure which model Aero it is since I bought it used, but I can do some research.
I’m using this machine at the gym and it’s the same model but no colors on the springs. Can you help me?
Hi Lisa,
3-4 springs for footwork, running, pelvic lift
1 spring for arm work
2 springs for everything else
Hope that helps!
@@pilateswithchristin greatly- thanks!
Your pony tail is all I could focus on lol it’s going to get tangled! Better put your hair up!! Lol great video
😂 hasn't happened yet but it might! Thanks for watching! Glad you enjoyed. ❤️
Loved this ❤
Great video!
Thanks Jill!
Great Instructor
Thank you!
❤
1:31
Ok- my carriage go as close as you go-