Full Day Of Eating? - The Cut Day 87

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  • Опубликовано: 13 сен 2024
  • Context:
    In August 2023 I had a complete pec rupture. I documented the comeback which led to the biggest total of my career, 2110 at 308 in May of 2024.
    Right now, I am in the process of cutting 80-plus pounds to take care of my unfinished goals in powerlifting.
    JOIN THE COMMUNITY: www.skool.com/...
    EARLY BIRD SALE ON THE REHAB FOR STRENGTH ATHLETES LECTURE SERIES: activatedperfo...
    LET'S MAKE A PLAN TO FIX YOUR ISSUE: activatedperfo...
    APPLY FOR COACHING: docs.google.co...

Комментарии • 12

  • @FormerlyKnownAsAndrew
    @FormerlyKnownAsAndrew Месяц назад +2

    Thanks Sir Albersworth.
    Joking aside, its respectable that you know this is not the best strategy but youre doing it to achieve your goal and then you will build back up in a more thoughtful manner. You're a man with a plan.

    • @dr.sethalbersworth
      @dr.sethalbersworth  Месяц назад +1

      It ain’t a sacrifice if it’s getting you somewhere you want to go.
      Plus, I’ve been weak as shit enough times that I’m not worried if performance drops significantly, because I know it bounces back quick enough 😂

  • @multilinguish
    @multilinguish Месяц назад +2

    Hell yes, adding ice cubes to de-boil scalding coffee. I feel seen😂

  • @GuyverZ
    @GuyverZ Месяц назад +1

    Just spent last weekend making a Modern Conjugate 1.0 spreadsheet.

  • @Biscuits3000
    @Biscuits3000 Месяц назад +1

    The root beer chugging is funny AF. I'm gonna get a case and sign up for Skool right fuckin now and chug in solidarity

    • @dr.sethalbersworth
      @dr.sethalbersworth  Месяц назад +1

      I almost died on todays chug lol

    • @Biscuits3000
      @Biscuits3000 Месяц назад

      ​@@dr.sethalbersworthI'm member 44 🎉
      Let's get it!

  • @UrbanLegend2k11
    @UrbanLegend2k11 Месяц назад +1

    Tang Squeeze, sounds delicious and refreshing 👌

  • @Zooky424
    @Zooky424 Месяц назад +3

    Full day of caffeine and watching Meanna eat

    • @dr.sethalbersworth
      @dr.sethalbersworth  Месяц назад

      Pretty much lol

    • @Zooky424
      @Zooky424 Месяц назад

      ​@@dr.sethalbersworth And I think I'll use "Coopers" as a unit of measure before becoming more proficient with kilos.

  • @wasimfitness9212
    @wasimfitness9212 Месяц назад

    Wont it be useful if u consume only 150g of protein (600 calories) on this day?