Hip Hop Step Aerobics with Coach Cle [ Beginner Friendly ]
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- Опубликовано: 10 сен 2024
- Join Bowflex Barbie & special guest instructor Coach Cle, for this hip hop beginner friendly step aerobics workout !
Be sure to follow Coach Cle on IG at / coach.cle and Bowflex Barbie at / bowflexbarbie
If you're interested in purchasing the Barbie Step Board we are using in this video you can visit your nearest Fitness Connection Store ( Nassau + Freeport, Bahamas) or shop online at www.bowflexbar...
If you enjoyed this workout be sure to leave a comment, thumbs up and subscribe for more workouts coming every week !
[ We do not own the rights to any of the music playing in this video all songs are property of the respective artists & their labels ]
![Legs Booty & Core [ Step Board & DB Workout ]](http://i.ytimg.com/vi/MGnwxG_eqf8/mqdefault.jpg)
Don't you love the internet. So ladies you have reached a 73 year old white dude who loves your class and as Linda said great personality Cle. I don't have as much bounce left in my step ladies but I enjoy trying and your routines are awesome!
Thanks so much Robert ! This is awesome 😄 Happy you both enjoy the routines !!
Oh my thank you ladies. 56 young. Back in the day we used to do step, sometimes we did double step with to different steps. I forgot how much I love step. Thank you so much! Great work out. See you again. ☮💜🏃♀
Love it!!! Thank you for joining us💕
We just used it to get a little moderate stepping everyday. ruclips.net/user/postUgkxgAz8z9Y03AXTl_xgiCmYWfRKpnpW8nYG But after a family member had some medical issues and getting into bed and out of bed (with a really high 28” above the floor matress ) we added a little fluorescent glow in the dark tape to the edges and they now can get into and out of bed safely! What a difference this little stepper has made for them. and we still use it for daily moderate exercise routine also.
Coach Cle where can you be found???? Goodness your energy is contagious. Let's go!!! Please show up somewhere on RUclips so I can take more of your classes??? And Bowflex Barbie, you got me back into it. Thank You. Stay live and healthy. Be blessed.
Really enjoyed this! My only suggestion is for the music to be louder so we can really move to the beat. 🎶
Please do you know the song after "rake it up"
@@ayaikram5406 gettin to the money by OT Genesis
This was my first time doing it love the movements and I love the workout the steps still have to show up to learn very challenging something that I need I'm Dyamond nice to meet you it's my pleasure to call you my coach and to be joining this fitness journey with you see you next to I didn't give you even though I didn't get the steps right away thank you so much
Love this step class. So fast but easy to follow. You have a great personality, Coach Cle.
I really enjoyed the intensity that Coach Cle challenged us with. Very fun! I love all of the Bowflex Barbie workouts!!
I've been working out on a 6" stepper to get in uphill hiking shape, and this was the first time I've tried Hip Hop Step. I seriously thought I wouldn't be able to make it until Coach Cle said "make sure you have fun with it!" So I started whooping and hollering for myself to get through the last song and a half plus the burnout. It was an AWESOME workout, thanks so much!
I love this! So much fun. Thank you!!
Thanks for joining us
I love This! I started stepping a few weeks ago. I found it hard to find someone that actually teaches the moves! You did amazing! I already worked out today, but I’m about to do this! Subscribed!
The BURN!!! Love it
Amazing video. This is my second time doing step aerobics but my first time doing this video. I love the move when you step on the move and bend your leg to the side. I really looked forward to that move. The one that was the hardest was all around the world. Couldn't catch on this time but I will keep trying until I do. Thank you for making this work out video. Definitely worked up a sweat and am super exhausted but I'll be back😅😅🤗
Thank you so much! The steps are broken down and slowed in such a way that I'm sure I can learn them. I've been looking for a video like this since I recently found hip hop with Phil on YT but they move so fast I could never catch on. ❤❤👍🏾💃🏾💃🏾💃🏾
Love and subscribed. I just got a stepper delivered today that kicked my ass in 5 minutes! 😂 I definitely need this beginner routine. Don’t know what I was thinking start out with a extreme hip hop one lol
Loved this!
This was my first step class and I loooved it! Both the music and energy were bomb. Thank you ladies!
This class is awesome!! Im 51 and I love this class.
You deserve more views! Love this workout!
I am looking forward to the next two classes. A little fast paced for a beginner but I had fun. Most definitely will watch again and again.
Did this last night-loved it! It’s hard to get out of the house to a gym with the kiddos so I purchased a step and love it!!!!
You are so encouraging!! On behalf of the beginners out here… THANK YOU so much for your tempos and breakdown! You make this fun and less intimidating 🫶🏼
Thank you so much for this session. I am now following you from France. Keep going that was AMAZING. Look forward to see and practice more of this.
Just what I was looking for.
This is FANTASTIC! I haven’t done step aerobics since 2019. I got me a step earlier this year and this is great re-entry into it. Coach Cle is a great instructor 👍🏽🙌🏽👍🏽👏🏽👏🏽
I was sweating in the first few minutes lol! Need to practice a little bit but I will be incorporating this into my workouts! Love it
Really enjoying the workout
Loved this workout!
THIS WORKOUT! OOOO LAWD!!!!
Glad I found a good step aerobics video, I love how everything is explained.
I love this work out it help me so much
AMAZING!!!!!🔥🔥🔥🔥
Thank you guys so much!! I've been in a rut and have had a hard time finding workouts I enjoy. This was so much fun, and I can't wait to follow along on another step workout with you!
I normally go on long walks, cause of the freezing weather I'm stuck home. Thanks for making me tired! LOL I kept going back to just learn the first 2 steps (kinda sad on my part). I WILL learn this choreo before spring!!! 💛💛💛
Thank you! I haven’t done a step class since the 90s and some of the videos I’ve been attempting are just too advanced. This was perfect for beginners, just as you advertised!
Thank you so much for joining us 😄
The BEST workout I had in a very long time! I sweat and it hyped me up 😝😍🥰 LOVE IT!!!
enjoyed this workout thanks!
You all have the best hip hop step aerobics videos on RUclips! I love both of your personalities. It makes the workout fun. Sometimes I forget I’m working out lol. I be like “Ayyy!” 😂 Please make more videos!!
Thank you ! New step series coming next week 😄
ooh chile....thought I wasn't going to make it but I did. lol This was fun ladies. Great workout!
Gratitude for this workout! The “new to me” steps are fun. Looking forward to cardio now!💛💜💚
Please do you know the song after "rake it up"
My 2nd time doing a step class and I really enjoyed this one! Very easy to follow! I definitely will be doing more of your classes!
Felt like I was getting it in at da club!! I am sweating 😓 effective work out shorts here I come!!
💕
OMG I just finished this workout !! I’m drinchedddd 😂🤣😂 Thanks for the sweat and fun ! I definitely subscribed !!
I really enjoyed the class
Great class!
Superb.👍👍👍 Hope you include your playlist in the description box.
I am a super beginner stepper. Like...I just started moving again after being sedentary for years kind of beginner. I must say I didn't look anything like Coach Cle (no sass yet), but I had such a good time and I'm drenched! I'm going to be watching the hip hop step series for sure until I can "add a little sass!" BTW, I'm a new subscriber. I can't wait to see more of your content!
First time in 6 months doing a step class, happy i found this video. Not gonna lie tho I need to see that cross back step knee thing in slow mo lmao cause i could not!
😄 happy you enjoyed it! I need her to run that move back for me too 🤣
Love love love it! Please make music audible
You guys are so gorgeous and beautiful... and truly an inspiration..❤😊 love
Love this workout! This is exactly what I have been looking for. Thank you so much for posting this!
Would you consider doing /having the image mirrored so the oldies like me can really learn the steps for now and once WE advance. I’m all in! You’re AWESOME!
Loved it ladies!
This was great! Thank you! Will add to my aerobic step playlist.
absolutelyyyyy loved this omg
Loved this workout thank you!!
I want to learn this and ultimately teach it some day,looking good ladies!
This was AWESOME!!! It kicked my butt and that's what I definitely needed
Great workout. Thank you ladies!!!
Wow joined today and it’s amazingly beautiful exercises…am gonna keep up…thanks a lot
Great workout! I haven’t done step aerobics is over a year! New subscriber!
Great workout!! And easy to follow!!
🤗🤗
Mannnnn I’m gonna keep working on this..lord have mercy
Awesome workout. Thanks
This was fun and your teaching is smooth and easy to follow! Like and subbed immediately 💋
Amazing!!!! Thanks for this
I loved this
I love this, adding to my workout, how do I buy the step?
Thank youuu!!! My brand is only available in the Bahamas right now but you can find steps on Amazon!
Love these!
Please make more step aerobic workouts and music needs to be louder, thank you Queens!
More coming next week ! Music will be louder too 😊
This is fast…. I’ll get there one day.
Great workout! Music could be louder though.
It's adjusted on the newer step videos😄
Please Please Please what's the song after "rake it up"
OT Genesis - Everybody ( ft Beyonce )
Does anyone have an idea of how many calories are burned with this workout. I've been wondering. 😰
This is not! Let me repeat: not! For beginners! Wayyyyy to fast! If you're a little heavier than the girls it's almost impossible due to the quick steps. It is good though for learning the steps. But if you just start doing sports, better skip this video. 🥵
Im way heavier than the girls and after the second day/try I could do all the moves without even looking to the video💪🏾. The only one that I still need to perfect is the "around the world" 😅. Do not be discouraged. Watch it as slow as you need for the first couple times. Once you get it...its guaranteed fun and sweat.