Xtreme Hip Hop with Phil: Bussin it Down

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  • Опубликовано: 21 ноя 2024

Комментарии • 1,6 тыс.

  • @AzzaYCF
    @AzzaYCF 6 лет назад +923

    Also, like how the instructor went to the back so the women could be showcased - that was nice.
    His shouts are also a great motivator!

  • @incomerevealer-k7m
    @incomerevealer-k7m 6 лет назад +1051

    Shout out to the lady in the back with blonde hair...YOU DID THAT!!!!

    • @shanicep55
      @shanicep55 5 лет назад +32

      I was gone say the same thing I’m like she was not gone let them up show her at all.. periodt...

    • @sharonwalker3826
      @sharonwalker3826 5 лет назад +20

      Yes she did! And I'm JEALOUS as hell!!!

    • @glamour3267
      @glamour3267 5 лет назад +10

      Ella A yes she did she's not a quitter

    • @MissTXTee
      @MissTXTee 5 лет назад +9

      Yep! Even if you have to modify the moves, don't quit.

    • @yogdrogxon687
      @yogdrogxon687 5 лет назад +1

      They are all ugly in the face

  • @christaenglish1646
    @christaenglish1646 7 лет назад +803

    Can someone that knows the woman in the back with the blonde hair please tell her that she had me in tears. She was such an inspiration that she had me in tears. Watching her in that video showed me that I can do it too. Please someone tell her thank you!!! Words can't even explain how I reel right now.

    • @incomerevealer-k7m
      @incomerevealer-k7m 6 лет назад +42

      Christa English ikr??? I was like; GET IT GIRL!!! Don't let em skinny bitches intimidate you..you better werk.. I love her

    • @horrorpill
      @horrorpill 6 лет назад +12

      I was rooting for her.

    • @trinabeans2468
      @trinabeans2468 6 лет назад +14

      Inspiration, that’s all I gotta say! Shot out to the big girls! I’ve always said fat is flexible, don’t get it twisted! She got this! So proud!

    • @TWLogik
      @TWLogik 6 лет назад +21

      @@trinabeans2468 I am a big girl and had been doing step for a long time until I got hurt on vacation 7yrs ago. All sizes can do it you have to nt worry about what other ppl are thinking. I took a class that was this fast; the skinny girls were telling me to slow down.

    • @saf7agdedalang95
      @saf7agdedalang95 6 лет назад +1

      جميلة 💗

  • @Jujucsc
    @Jujucsc 5 лет назад +46

    Black woman magic... we look gooood! Whew!!! That made me smile to watch ya’ll making working out look gooood

  • @peachesandroses4852
    @peachesandroses4852 7 лет назад +189

    I am loving this...the best workout i've Seen so far...i Love how energetic they are.. AMAZING

    • @MicMurphy1981
      @MicMurphy1981 6 лет назад +2

      Muzit Amare the best thing is women are dancing nowadays you cant judge by anyone size no more them ladies can move!!!

    • @peachezj5007
      @peachezj5007 6 лет назад

      Right

    • @carmenparra5953
      @carmenparra5953 5 лет назад

      Muzit Amare agree with you 😍😍😍 amazing work out

    • @XtremeHipHopwithPhil
      @XtremeHipHopwithPhil  4 года назад

      Thank you!! Come and join us for our livestream workouts right here on RUclips. Subscribe to our RUclips channel and turn on the alerts so that you know when we're on. Here's our schedule: Sun & Weds at 7pm EST is "Xtreme Burn" (no step needed). M-Thurs at 1pm EST is "Xtreme Hip Hop With Phil" beginners step.

    • @karitomaldonado5515
      @karitomaldonado5515 3 года назад

      Hola, sabes como se llama la cancion?

  • @tfittread8907
    @tfittread8907 3 года назад +59

    The choreography is so smooth..I love this.

    • @XtremeHipHopwithPhil
      @XtremeHipHopwithPhil  3 года назад +5

      Thank you!

    • @zaidzayed6553
      @zaidzayed6553 2 года назад

      What name is song??

    • @marilynsummit1764
      @marilynsummit1764 2 года назад +3

      @@XtremeHipHopwithPhil I was so unhealthy. I ate horrible food and never did any exercise. I am 5'2" and I was 204 lbs with high cholesterol. I came across one of your videos about 5 yrs ago. It looked like a lot of fun but hard. I bought a stepper and tried to do it. I found your website and ordered the videos. I eat very healthily now, and I lost 75 lbs with a great cholesterol level. Now I can do every move without stopping at 62 years young. Thank you for my life.

    • @TheMusicalHarmonee
      @TheMusicalHarmonee Месяц назад

      @@zaidzayed6553 Preme Di Biasi - Buss It Down

  • @blahblahblah8057
    @blahblahblah8057 8 лет назад +152

    Slow the speed down to .25, and you will get the closest thing to seeing step by step. I've had to rewind and pause so much to catch every step, but my body is on fire and sweating like crazy and that's at low speed. Determined to learn this and play at regular speed someday. I don't care how long it takes. Awesome workout. :)

    • @angelemangion3228
      @angelemangion3228 4 года назад

      But it changed the sound right? did that bother you?

    • @helloganesh2017
      @helloganesh2017 4 года назад

      @@XtremeHipHopwithPhil hi the link isn't opening.

    • @XtremeHipHopwithPhil
      @XtremeHipHopwithPhil  4 года назад +2

      @@helloganesh2017 www.xtremehiphopwithphil.com

    • @helloganesh2017
      @helloganesh2017 4 года назад

      @@XtremeHipHopwithPhil thanks for the link. I just love the way are teaching.

    • @XtremeHipHopwithPhil
      @XtremeHipHopwithPhil  4 года назад +2

      @@helloganesh2017 Hi Adi, I just re-checked it and it's working on this end

  • @rozlin313
    @rozlin313 5 лет назад +12

    The music is what use to get me hyped to move. The corny music I hear on some of the channels is crazy. Thank you for this. I'm 63 with a hip replacement but I can sure watch. :-)

  • @princesslamour1985
    @princesslamour1985 7 лет назад +234

    dear sweet baby Jesus where have I been...? I need this forever

  • @travelinggirl8257
    @travelinggirl8257 4 года назад +1

    I'm 61 and with practice, even I finally got there so there must be hope for the less coordinated of us :) (Helped to start at 50 or 75% of speed when learning)This is the most fun way to exercise ever. Thank you so much Phil for giving us a way to switch up same ole same ole and get exercising again!! Great choreography. You all are the greatest.

  • @souixlady
    @souixlady 6 лет назад +251

    This looks like the advanced class ; I’m going to need the beginners workout. Seriously, I need this in my life 💜

    • @kloves3lvandcckelli315
      @kloves3lvandcckelli315 5 лет назад +8

      Me too

    • @cameronaerobics398
      @cameronaerobics398 5 лет назад +4

      This is NOT advance step, trust me... my Mum was a professional dancer & taught me. This would be a 2/10

    • @lisag.2665
      @lisag.2665 4 года назад +20

      I wish he did have videos that were slow enough to learn the steps. I love his videos cuz the women no matter what size they are get it done

    • @fayesmith4751
      @fayesmith4751 4 года назад +8

      @@lisag.2665 I did click on one of his beginners video, you can search for it on you tube, I think it was Xtreme hip hop Phil beginners dvd

    • @lisag.2665
      @lisag.2665 4 года назад +1

      Faye Smith OK I’ll take a look thank you

  • @arpanaminz8477
    @arpanaminz8477 4 года назад +3

    Wow .....😍😍😍😍........one of the best thing in a leaders who need to show their power never stand front and keep his squad back........love you for you giving space to everyone and going back........respect for a grounded human being like you ........🙏🙏🙏.......love to you from India.......❤

  • @Riververchi
    @Riververchi 7 лет назад +75

    Jaw drop. BEST STEP MOVES I'v seen ofr a darn long time, and I've been doing step forever! AWESOME!!!

  • @queenaries4206
    @queenaries4206 6 лет назад +3

    These Queens are bringing tears of joy to my eyes. I LOVE THIS. MAMA with the blond hair is awesome!!! They are equally throwing down

  • @upstandingmobility
    @upstandingmobility 7 лет назад +48

    Ladies are so light on their feet! Nice power and strength ♥

  • @missbeehaven9903
    @missbeehaven9903 5 лет назад +3

    Watching this made me need a glass of water. Beautiful coordination and workout

  • @stllda909
    @stllda909 7 лет назад +62

    Swag at it's finest. The ladies killed it. You GO GIRL!!!

  • @rosariogarciainterpreter
    @rosariogarciainterpreter 2 года назад +3

    OMG these girls are JUST AMAZING! And a SHOUT OUT the the lady in the back!! YOU GO GIRL!!

  • @thick2get
    @thick2get 8 лет назад +79

    oh yea Phil, this needs to go on DVD

    • @XtremeHipHopwithPhil
      @XtremeHipHopwithPhil  7 лет назад +9

      melissa dunn dvds are available on www.xtremefitnesswithphil.com

    • @josafatdeleon9199
      @josafatdeleon9199 4 года назад +1

      Xtreme Hip Hop with Phil thanks I didn’t even know that you had them in DVD I got buy it for this quarantine !!! Greeting from Las Vegas NV Phil

  • @aishalong9735
    @aishalong9735 3 года назад +3

    They slayed this workout... Get it ladies🔥🔥🔥🔥🔥the 4 in the front are the advance class... They going super hard.

  • @m.reneegabbard2743
    @m.reneegabbard2743 6 лет назад +128

    I died 30 seconds in. These women are killin it!!

  • @dw7312
    @dw7312 6 лет назад +5

    We need more of this in the community

  • @RondawritesNet
    @RondawritesNet 6 лет назад +147

    I bought a stepper just so I can follow along. Busted my ass twice, but not giving up

  • @lovinglife3217
    @lovinglife3217 5 лет назад +202

    I would love to do this but my clumsy self would trip all up and down on those steps.🤭 Loved this!!!

    • @32khadijah
      @32khadijah 5 лет назад +4

      Girl don't feel bad me to

    • @Newlynatural83
      @Newlynatural83 5 лет назад +3

      Girl, you and me would be on the floor.

    • @shayshea8592
      @shayshea8592 5 лет назад +8

      Lol if he could give us a RUclips tutorial🤔😏 I'd be good to go😅!

    • @mamagen7998
      @mamagen7998 4 года назад +1

      You could do it!!

    • @w8liftinglady1
      @w8liftinglady1 4 года назад +6

      Do it without the step until you feel comfy.zthats how I started

  • @noush5459
    @noush5459 4 года назад +15

    Wow! Total respect to you girls... I’m starting picking it up 😁 My “lockdown” challenge is to have this routine nailed and be a slick as you 👌🏻

  • @VlogsByRayTeam
    @VlogsByRayTeam 6 лет назад +3

    I am motivated to start doing my workouts Phil classes are full of energy he needs to come to Tampa

  • @Miamivice98
    @Miamivice98 4 года назад +3

    LOVE this energy Blondie in the back kept it move she had me pumped up!!!

  • @GLYSFITNESS
    @GLYSFITNESS 4 года назад

    Can you believe that You literally made me buy a step? and Your ENERGY is the GOAL! thanks for being a virtual mentor 🙏

    • @XtremeHipHopwithPhil
      @XtremeHipHopwithPhil  4 года назад

      Wow! Thank you so much for your support and encouragement! For all things Xtreme, be sure to download our FREE mobile app "Xtreme Hip Hop With Phil" from your iphone or Google Play app store.
      Also, be sure to Subscribe to our RUclips channel and turn on the alerts so that you can join us for our FREE livestream classes.

  • @angeleyes3386
    @angeleyes3386 4 года назад +14

    Okay ladies. Y’all got me hype. I’m about do these videos instead of waisting money at gyms!

    • @soarfoundation3119
      @soarfoundation3119 4 года назад

      SO AM I!!!! Did you start? Do mind sharing where you got your board?

  • @mzstarpraysla8119
    @mzstarpraysla8119 4 года назад +1

    Shout out to all the ladies..You ALL did a wonderful JOB👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾

  • @andreazendejas3161
    @andreazendejas3161 5 лет назад +5

    The best leaders are always in the back. Leaders should only be in front when they need to lead their team. You are a true example of a leader and an amazing motivator.

  • @concesi8877
    @concesi8877 4 года назад +2

    This look like a dance group that should be on America's got talent 👏👏👏 nice job everybody! So much fun!

    • @XtremeHipHopwithPhil
      @XtremeHipHopwithPhil  4 года назад

      Thank you Conce Si!! Subscribe to our RUclips channel and turn on the alerts so that you can join us for our FREE livestream classes. Our schedule is as follows: M-Thurs at 1pm EST is "Xtreme Hip Hop With Phil Beginners Step." Fridays at 1pm EST is "Advanced Step." Sun & Weds at 7pm EST is "Xtreme Burn" (No step needed).
      For all things Xtreme, be sure to download our FREE mobile app "Xtreme Hip Hop With Phil" from your iphone or Google Play app store

  • @ashleymitchell2887
    @ashleymitchell2887 4 года назад +153

    I'm getting me a stepper tomorrow at Walmart and I'mma try this even if it put me in the hospital.

    • @MoyaBrennan6825
      @MoyaBrennan6825 3 года назад +4

      how did it go

    • @pr8872
      @pr8872 3 года назад +6

      It's been a year..are you good or nah?😌😌

    • @clarissajones564
      @clarissajones564 3 года назад +2

      😂😂😂 Don’t hurt yourself now!!!

    • @1979discodiva
      @1979discodiva 3 года назад

      😂🤣😅🙌🙌❤

    • @allybrosia3725
      @allybrosia3725 2 года назад

      😂😂😂I am hollering!!!!!!!

  • @_moonix
    @_moonix 4 года назад +1

    Watching this video while on the treadmill. This made me so pumped up.

  • @TheGoddessLili
    @TheGoddessLili 6 лет назад +10

    Where has this been my whole life. This is straight fire! 🔥🔥🔥

    • @XtremeHipHopwithPhil
      @XtremeHipHopwithPhil  4 года назад

      Thank you for following us, Liana. We also livestream our workouts right here on RUclips! Subscribe to our channel and turn on the alerts! Here's the schedule: Sun & Weds at 7pm EST is "Xtreme Burn" (no step needed). M-Thurs at 1pm EST is "Xtreme Hip Hop With Phil" beginners step.

  • @ShradhaNagi
    @ShradhaNagi 4 года назад +41

    I'll be doing this entire month locked inside my home, during this pandemic covid 19 situation. Hope this helps😬🏃‍♀️

    • @17etherial
      @17etherial 4 года назад +1

      Me too. 😘💃🏾🎶

    • @MoBetta4Sure
      @MoBetta4Sure 4 года назад +1

      As soon as I find some ear pods I can do this in I will be doing this all kind of places.

    • @redtaylor4936
      @redtaylor4936 4 года назад +2

      We got this!!

    • @XtremeHipHopwithPhil
      @XtremeHipHopwithPhil  4 года назад +2

      Hi Shradha! Are you still working out with us? If not, come back and rejoin us! S
      ubscribe to our RUclips channel and turn on the alerts so that you know when we're on. Here's our schedule: Sun & Weds at 7pm EST is "Xtreme Burn" (no step needed). M-Thurs at 1pm EST is "Xtreme Hip Hop With Phil" beginners step.

    • @soarfoundation3119
      @soarfoundation3119 4 года назад +1

      @@XtremeHipHopwithPhil Can you recommend a stepper to purchase?

  • @tiseclark
    @tiseclark 4 года назад +3

    Love this... it took me 40 minutes to learn half of the video... a few more days I’ll have it.

    • @XtremeHipHopwithPhil
      @XtremeHipHopwithPhil  4 года назад

      Hi Latise! If you haven't joined our live classes, we look forward to having you join us. Subscribe to our RUclips channel and turn on the alerts so that you don't miss us. Here's our schedule: Sun & Weds at 7pm EST is "Xtreme Burn" (no step needed). M-Thurs at 1pm EST is "Xtreme Hip Hop With Phil" beginners step.

  • @cquinn185
    @cquinn185 5 лет назад +2

    I think it is awesome that these ladies are exercising and having a great time! I love the passion and rhythm that these women have. Good job!

  • @adventureswithevan
    @adventureswithevan 4 года назад +3

    Looks like so much fun! Youd even forget your working out!

  • @rintubhattacharjee2478
    @rintubhattacharjee2478 3 года назад

    Sitting on the sofa and hooked to these videos. High octane energy. Love from Bangalore, India.

  • @SDavis2702
    @SDavis2702 7 лет назад +102

    Love it. Look at these beautiful women puttin' in work. 😍

  • @dfb23dfb23
    @dfb23dfb23 2 года назад +1

    Yeah, they put the women with the smoothest moves at the front, but i want to offer a shout out the two women in the back who are a bit rounder, like me. No way i would have lasted even half as long as they did-amazingly done, y'all!

  • @Baddscorpio
    @Baddscorpio 5 лет назад +7

    We put flavor into everything we do! 💘 my people!

  • @deedee307
    @deedee307 3 года назад +2

    I loveeee this!! Had to change the speed to 0.5 to finally learn it!

  • @j.veronica5100
    @j.veronica5100 6 лет назад +6

    The coordination with this though!!

  • @rachellewis3272
    @rachellewis3272 4 года назад +1

    Amazing! Love step aerobics, and thank you for bringing it back!

  • @KFWP-bc7rp
    @KFWP-bc7rp 6 лет назад +4

    A fun and effective way to lose weight and to relieve stress. Amazing!

  • @RexLarrieux
    @RexLarrieux 3 года назад +1

    We are undeafeated. How we take step and season it to perfection. 😂 I am learning these and its so much fun! I can't wait til I can bang out a whole class.

  • @thandie67
    @thandie67 7 лет назад +114

    Trust black people to make exercise look appeal. Yes I said look appealing cause I an watching this whilst eating a burrito and promising to exercise one day lol

    • @timekagilliam
      @timekagilliam 4 года назад

      Thandi M 😂😂😂

    • @jerewatson
      @jerewatson 3 года назад +1

      I just laughed so hard at this comment. I'm watching and eating pizza with the same thought.. like... the doing that... hmmm.. maybe I'll do ........ no date in mind right now though. lol

  • @TheKhufu1
    @TheKhufu1 4 года назад

    Amen 🙏🏾 To All the Women In this Work Out Video. I’m going to try and start off slowly due to me being in two car accidents in two years. I wish that Mr. Phil would do a Video for Us that are just starting out. Modifying to work ourselves Up to these steps. On the floor First.
    Thank You Ladies and Mr. Phil. Blessing.

    • @ERA-ME
      @ERA-ME 4 года назад

      He has a link in the comments to purchase dvds

  • @rockywiles6250
    @rockywiles6250 7 лет назад +29

    This is TRUE Motivation #LOVE IT

    • @joerock9158
      @joerock9158 5 лет назад

      Workout in in your house and you still going to look good to I see your picture and you look like BBW I love that

    • @XtremeHipHopwithPhil
      @XtremeHipHopwithPhil  4 года назад

      Thank you! Have you joined us for our livestream workouts yet? We stream right here on RUclips. Here's our schedule: Sun & Weds at 7pm EST is "Xtreme Burn" (no step needed). M-Thurs at 1pm EST is "Xtreme Hip Hop With Phil" beginners step. Subscribe to our channel and turn on the alerts so that you don't miss us.

  • @NickyM_0
    @NickyM_0 5 лет назад

    Absolutely love that you have women of all shapes and sizes as well as different ages. Shows that just because someone has meat on them, it doesn't mean that they are not exercising. Great video!

  • @MaryJones-ck5ju
    @MaryJones-ck5ju 5 лет назад +4

    Love this ! I see all body types getting down ! Each one has their goal. My sisters looking good. Keep this going Mr. Phil. Just a thought ...take it to the schools PE be so much fun ! Love Love this !

  • @kelz0974
    @kelz0974 3 года назад

    OK now this is the atepper I just got. I was scared I wouldn't be able to work with it. Glad I found this. ❤❤

  • @levi9458
    @levi9458 6 лет назад +3

    This is absolutely amazing!!!!! 😍😍💪💪

  • @fi0rella
    @fi0rella 6 лет назад +1

    That looked like so much fun! I wish he was in my country so I could join his class. I've never seen anything even remotely like this! I'm so impresssed.

    • @XtremeHipHopwithPhil
      @XtremeHipHopwithPhil  4 года назад

      Hi! Our classes are currently being livestreamed on RUclips. Subscribe to our RUclips channel and turn on the alerts so that you don't miss us. Here's our schedule: Sun & Weds at 7pm EST is "Xtreme Burn" (no step needed). M-Thurs at 1pm EST is "Xtreme Hip Hop With Phil" beginners step.
      You can also find certified Xtreme instructors in your area on our website. www.xtremehiphopwithphil.com/

  • @tamlynn786
    @tamlynn786 6 лет назад +6

    I've watched several of these videos and this one is my favorite! These ladies were gettin' it!!!

  • @DEMIAUSTINTHOMAS
    @DEMIAUSTINTHOMAS 4 года назад +2

    Whew! Chileeee. I'm tired from just watching. Y'all did that! 🔥

    • @XtremeHipHopwithPhil
      @XtremeHipHopwithPhil  4 года назад +1

      Thank you! Join us sometime!! Subscribe to our RUclips channel and turn on the alerts so that you can join us for our FREE livestream classes. Also, for all things Xtreme, be sure to download our FREE mobile app "Xtreme Hip Hop With Phil" from your iphone or Google Play app store.

    • @DEMIAUSTINTHOMAS
      @DEMIAUSTINTHOMAS 4 года назад

      @@XtremeHipHopwithPhil i need to buy a stepper. Do you offer beginners classes. Aint no way i can do your advanced class.!!! Chile Naw!!!😩😂

  • @galinakhudova7470
    @galinakhudova7470 4 года назад +3

    Супер! Я восторге от ваших занятий👍👍👍👍 Россия-Москва. 👍

  • @kravewithme
    @kravewithme 4 года назад +2

    Been doing this for a few days now and IM LOVING IT!!!

    • @XtremeHipHopwithPhil
      @XtremeHipHopwithPhil  4 года назад

      Thank you!! Have you joined us for our livestream classes on RUclips yet? Subscribe to our channel and turn the alerts on!

  • @mcclainchristy
    @mcclainchristy 7 лет назад +10

    definitely going to learn this

  • @tracystrunkheide8232
    @tracystrunkheide8232 5 лет назад

    I love this. Normally these videos show the thinnest ladies, this shows ladies of all sizes and they are all rockin it. Well done!!

  • @craftyladydi
    @craftyladydi 7 лет назад +12

    Impressive Ladies! Especially the ones in the back row.

  • @janiecano5528
    @janiecano5528 5 лет назад +2

    Ladies in the back keep it up. You were my motivation!!!! I just wish they had like a video to learn the steps.

  • @AfricanQueen174
    @AfricanQueen174 8 лет назад +89

    I wish this one or most of them was step by step trying to learn also

    • @Wisegirl1116
      @Wisegirl1116 7 лет назад +2

      yessss I need at home videos. Would love to buy

    • @mslydiame706
      @mslydiame706 7 лет назад +5

      Charon Wiseman....yup... on sale until april 16th...duo pack $37.98....just ordered mine and stepper from amaxon...54$...hope this helps....

    • @Wisegirl1116
      @Wisegirl1116 7 лет назад +1

      @ mslydia me.. THANK YOU!!!!!!!!! I just ordered mine!!!!

    • @MoThingsEmpire
      @MoThingsEmpire 7 лет назад

      Do he have cd for all his workouts! Would love to purchase them

    • @XtremeHipHopwithPhil
      @XtremeHipHopwithPhil  7 лет назад +2

      www.xtremefitnesswithphil.com dvds are available

  • @dlhouston88able
    @dlhouston88able 2 года назад +1

    These ladies are goals 💪🏾

  • @aliciaa3169
    @aliciaa3169 7 лет назад +5

    Love this! 🙌

  • @heavenlywarrior1221
    @heavenlywarrior1221 Год назад

    I am THOROUGHLY IMPRESSED!!! this is hands down the most exciting workout video I have ever seen!!! Bravo!!!

  • @Priyankaniwas
    @Priyankaniwas 6 лет назад +5

    So light on their feet! Fun!!

  • @maureenormanfrewer4793
    @maureenormanfrewer4793 4 года назад +1

    Best step workout I've seen yet! Lots of imaginative choreography, love it

  • @pambroome7911
    @pambroome7911 5 лет назад +4

    Aaaaaaaaaayyyyyyeee🎼🎼🎤🎤🙌🏽🙌🏽💃🏾 get it get it!!!!

  • @vyivy
    @vyivy 3 года назад +2

    OMG!!! Yes! I’m so untrained, i crack like an old tree when I move but to see this... this is where I want to get to! I never thought I would get enthusiastic so much about starting!!!

  • @Tatteeana
    @Tatteeana 5 лет назад

    I was in a really bad accident several years ago. I am still trying to recuperate from it, I can't move as fast nor can I jump, YET! ;) But, I'll get there in time. This routine is def a Fitness goal!! Thank you for sharing :)

  • @nazarebezerra2402
    @nazarebezerra2402 7 лет назад +64

    I want know,Where we give a HUNDRED LIKES? ??? #WonderfullFantaticExtraordinary #Congratulatuons👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏🎉🎉🎉 👍😉

  • @umfilmmaker8253
    @umfilmmaker8253 2 года назад +1

    This never gets old! ❤

  • @westcoastgraphicx
    @westcoastgraphicx 7 лет назад +9

    That was dope

  • @delisa1777
    @delisa1777 4 года назад

    All the way from across the waters and stumbled across this vid and I have now purchased my stepper....hell.knows if I can keep up with you all, but I'm not going to stop, and definately not quit!! 😊

  • @merissadandrade4235
    @merissadandrade4235 3 года назад +3

    Just order a stepper today I have literally build a gym in my basement, because of covid and a stepper is only thing I’m missing hoping to do this soon.

  • @HR-is5wc
    @HR-is5wc 4 года назад +1

    Bing watched.
    I would live at this class.
    Love it.

    • @XtremeHipHopwithPhil
      @XtremeHipHopwithPhil  4 года назад

      Thank you! Come join us live, right here on RUclips! We livestream our workouts right here on RUclips! Subscribe to our channel and turn on the alerts! Here's the schedule: Sun & Weds at 7pm EST is "Xtreme Burn" (no step needed). M-Thurs at 1pm EST is "Xtreme Hip Hop With Phil" beginners step.

  • @karenzamarron8900
    @karenzamarron8900 6 лет назад +13

    Well wish me luck cuz I’m about to try this 😀

  • @belizeannene09
    @belizeannene09 4 года назад +1

    I need this in my life, like yesterday. They sold me on my workout plan.

  • @reneenewton3045
    @reneenewton3045 5 лет назад +6

    I would love to learn his routines he just goes so fast that I can’t get the steps down pat

  • @caut176
    @caut176 5 лет назад

    I'm going to have to stop watching this at work before I don't have a job 😂 so inspiring and hyped. Love the trap music and the choreography.

  • @anniesongz89
    @anniesongz89 7 лет назад +6

    wow this looks so fun!

  • @tiffyn3804
    @tiffyn3804 3 года назад +1

    This routeine gives me goosebumps. Love it. Wish I could hit these moves just as hard one day

    • @XtremeHipHopwithPhil
      @XtremeHipHopwithPhil  3 года назад +1

      You will! Practice makes perfect! We all start off as beginners! Don't Stop! Don't Quit! Don't Give Up!
      Be sure to download our FREE mobile app "Xtreme Hip Hop With Phil" and subscribe to Xtreme Streaming for unlimited access to classes and select dvds.
      We also stream classes for FREE right here on RUclips. Be sure to subscribe to our channel and turn on the alerts so that you can join us for class (classes are only available on RUclips during the stream.)

  • @R3nnyboo
    @R3nnyboo 4 года назад +7

    Whoever disliked this is truly a hater for no reason lmfao wtf. This goes all the way OFFFF 🔥 🔥 🔥

  • @karloslowry9043
    @karloslowry9043 5 лет назад +1

    We need this in the UK 🇬🇧 y'all cool af 💕

    • @XtremeHipHopwithPhil
      @XtremeHipHopwithPhil  4 года назад +1

      Hi Karlos!
      We are everywhere that you have a wifi connection! Join us for our livestream workouts right here on RUclips. Subscribe to our RUclips channel and turn on the alerts so that you know when we're on. Here's our schedule: Sun & Weds at 7pm EST is "Xtreme Burn" (no step needed). M-Thurs at 1pm EST is "Xtreme Hip Hop With Phil" beginners step.
      You can also download our "Xtreme Hip Hop With Phil" mobile app from Google play or iPhone app store.

  • @monikenn69
    @monikenn69 8 лет назад +7

    like I am almost in tears because all of the dvds are sold out...

    • @XtremeHipHopwithPhil
      @XtremeHipHopwithPhil  7 лет назад

      Mo-da-cious's Beauty Channel dvds are available on www.xtremefitnesswithphil.com

  • @kloves3lvandcckelli315
    @kloves3lvandcckelli315 5 лет назад +1

    I’m so jelly!! Wish I had a class here like that here in Colorado !! Awesome 😎

    • @XtremeHipHopwithPhil
      @XtremeHipHopwithPhil  4 года назад

      Hi Kelli!!! Please check our website for certified Xtreme instructors in your area!! www.xtremehiphopwithphil.com/

  • @MariaWoods99
    @MariaWoods99 7 лет назад +21

    Is this the Billy Blanks of step aerobics?? ;-)

  • @irenefitnesspro
    @irenefitnesspro 2 года назад

    This is gorgeous, badass, and brilliant.Needs to be a session at IDEA World 2024!

  • @Incrediblehookz
    @Incrediblehookz 8 лет назад +17

    Song please?

  • @cricketr6493
    @cricketr6493 5 лет назад +1

    OMG Ladies y’all did THAT..!!!! I love it..!! I need this in my life..!!

    • @XtremeHipHopwithPhil
      @XtremeHipHopwithPhil  4 года назад

      Thank you Cricket! Join us for our livestream workouts right here on RUclips! Subscribe to our RUclips channel and turn on the alerts so that you don't miss us. Here's our schedule: Sun & Weds at 7pm EST is "Xtreme Burn" (no step needed). M-Thurs at 1pm EST is "Xtreme Hip Hop With Phil" beginners step.

  • @TamirisSindice
    @TamirisSindice 4 года назад +14

    What is the music?

    • @1000bxlhomer
      @1000bxlhomer 4 года назад +2

      ruclips.net/video/e1lj0v47AR8/видео.html

  • @davitagrooms2300
    @davitagrooms2300 2 года назад

    Yesssss I’m loving this energy! It’s a focus and fit summer

  • @latoyallee29
    @latoyallee29 6 лет назад +7

    where this attt?, I'm trying to join😀

    • @XtremeHipHopwithPhil
      @XtremeHipHopwithPhil  4 года назад

      Hi LaToya! Due to COVID-19 we are currently livestreaming our workouts right here on RUclips. Come and Join us!! Subscribe to our RUclips channel and turn on the alerts so that you know when we're on. Here's our schedule: Sun & Weds at 7pm EST is "Xtreme Burn" (no step needed). M-Thurs at 1pm EST is "Xtreme Hip Hop With Phil" beginners step.
      You can also go to our website to find certified Xtreme instructors in your area: www.xtremehiphopwithphil.com/

  • @ginhung5007
    @ginhung5007 4 года назад +1

    The best step training I have seen!

  • @tekkeli2225
    @tekkeli2225 6 лет назад +4

    Background music please?

  • @aleli5105
    @aleli5105 3 года назад +2

    Gorgeous!❤️👏👏👏

  • @madlad9754
    @madlad9754 6 лет назад +4

    What's the song?