The Only 5 Exercises Every Man SHOULD DAILY

Conquer your day with these 5 simple exercises for men! No gym required, this routine builds strength, improves mobility, and boosts overall health. From push-ups and squats for a strong lower body to planks for a rock-solid core, and WALKING for balance, incorporate these exercises daily and feel the difference!
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0:00- 5 Great exercises for men
0:11- walking
1:19- Push ups
2:36- Squats
3:34-Pull ups
4:14- planks