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Balanced Health
Нигерия
Добавлен 25 окт 2023
Welcome to Balanced Health dedicated to holistic health, fitness, and nutrition!
Discover invigorating workout routines, expert nutritional advice, and practical tips for maintaining a healthy lifestyle. Our engaging content is designed to inspire and empower you to make informed choices, leading to a balanced and fulfilling life.
We genuinely appreciate reading through your comments and engaging in discussions. Our vision for the Balanced Health RUclips channel is to foster a community of individuals dedicated to supporting one another. Let's create a space where we can all contribute to each other's growth and well-being.
don't forget to subscribe
Discover invigorating workout routines, expert nutritional advice, and practical tips for maintaining a healthy lifestyle. Our engaging content is designed to inspire and empower you to make informed choices, leading to a balanced and fulfilling life.
We genuinely appreciate reading through your comments and engaging in discussions. Our vision for the Balanced Health RUclips channel is to foster a community of individuals dedicated to supporting one another. Let's create a space where we can all contribute to each other's growth and well-being.
don't forget to subscribe
what will happen to your body if you eat kiwi everyday #kiwifruitnutrition #kiwifruits
Buckle up, because we're about to peel back the layers on the incredible health benefits of kiwis! This fuzzy little fruit packs a powerful punch of vitamins, minerals, and antioxidants, all ready to supercharge your well-being. From immune system support to digestion and even heart health, kiwis are a delicious way to nourish your body. So, let's get and explore the amazing benefits this fruit has to offer!#kiwifruitnutrition
Просмотров: 57
Видео
7 Stroke Symptoms 1 month before it happens (Detect it Quickly) #strokesymptoms #brainstroke #cva
Просмотров 2147 часов назад
"Stroke is a leading cause of death and disability in the United States. Each year, around 795,000 people in the United States have strokes. It's important to remember that stroke can affect people of all ages and backgrounds." While sudden numbness, weakness, or confusion can be scary, it's important to remember they don't always indicate a stroke. These symptoms can be caused by other, less s...
13 Foods to Speed UP Muscle Growth
Просмотров 51516 часов назад
Building muscle takes dedication and the right fuel to power your workouts and recovery. Look no further than your kitchen! This list of 13 muscle-building foods provides a variety of protein sources, healthy fats, and essential nutrients to help you sculpt and strengthen your physique. #13foodstobuildmuscles
What Will Happen To Your Body If You Eat Mushrooms Everyday (A MUST WATCH)
Просмотров 6221 час назад
Mushrooms are a tasty and versatile ingredient, but they also offer a surprising range of health benefits. Here's a breakdown of what makes them so good for you: Immune system support: Mushrooms are packed with nutrients that keep your immune system strong. They're a good source of selenium, vitamin D, and B vitamins, all of which play a role in immune function Heart health: Mushrooms can help ...
The Only 5 Exercises Every Man SHOULD DAILY #exerciseformen #exerciseeveryday
Просмотров 308День назад
Conquer your day with these 5 simple exercises for men! No gym required, this routine builds strength, improves mobility, and boosts overall health. From push-ups and squats for a strong lower body to planks for a rock-solid core, and WALKING for balance, incorporate these exercises daily and feel the difference! #exerciseformen #buildmuscle #5exercisesformen 0:00- 5 Great exercises for men 0:1...
what will happens to your body when you quit sugar for 30 days
Просмотров 4414 дней назад
what will happens to your body when you quit sugar for 30 days
5 Ways Junk Food is Killing You (A MUST WATCH) #junkfood #effectsofjunkfoods
Просмотров 5214 дней назад
5 Ways Junk Food is Killing You (A MUST WATCH) #junkfood #effectsofjunkfoods
5 Exercises for Seniors to Lose Belly Fat (7 DAYS ) #bellyfatworkoutathome #bellyfat
Просмотров 1,3 тыс.21 день назад
5 Exercises for Seniors to Lose Belly Fat (7 DAYS ) #bellyfatworkoutathome #bellyfat
12 HIDDEN Signs You Have Low Testosterone (Low-T) #Gynecomastia #IncreaseTestosterone #Hormone
Просмотров 1421 день назад
12 HIDDEN Signs You Have Low Testosterone (Low-T) #Gynecomastia #IncreaseTestosterone #Hormone
TOP 10 Foods that prevents Hair fall and thinning of hair #hairloss #hairlosscauses
Просмотров 2 тыс.21 день назад
TOP 10 Foods that prevents Hair fall and thinning of hair #hairloss #hairlosscauses
10 Anti-Aging Foods You Should Be Eating Every Day
Просмотров 731Месяц назад
10 Anti-Aging Foods You Should Be Eating Every Day
Can You Pass This Human Body Quiz? | General Knowledge #generalknowledge #Onlinequizchannel
Просмотров 20Месяц назад
Can You Pass This Human Body Quiz? | General Knowledge #generalknowledge #Onlinequizchannel
➜ Another 5 Bodyweight Exercises You Need To Build Muscle At Home #BodyweightExercise #buildmuscle
Просмотров 135Месяц назад
➜ Another 5 Bodyweight Exercises You Need To Build Muscle At Home #BodyweightExercise #buildmuscle
6 Easy Exercises to GET Flat Belly in 7 Day #flatstomachworkout #belyfatloss #abworkout
Просмотров 191Месяц назад
6 Easy Exercises to GET Flat Belly in 7 Day #flatstomachworkout #belyfatloss #abworkout
➜ Do These 5 Exercises at home & Get a Flat Belly in Just 30 Days #flatstomachworkout
Просмотров 1,7 тыс.Месяц назад
➜ Do These 5 Exercises at home & Get a Flat Belly in Just 30 Days #flatstomachworkout
ESSENTIAL STRETCHES YOU NEED TO DO DAILY! [STAY FLEXIBLE] #stretches #morningstretches #legstreches
Просмотров 63Месяц назад
ESSENTIAL STRETCHES YOU NEED TO DO DAILY! [STAY FLEXIBLE] #stretches #morningstretches #legstreches
20 Foods That Have Almost 0 Calories For WEIGHT LOSS #weightloss #lowcarb #lowcaloriefood
Просмотров 14Месяц назад
20 Foods That Have Almost 0 Calories For WEIGHT LOSS #weightloss #lowcarb #lowcaloriefood
How 10 Squats Every Day Would Completely Transform Your Body #7squats#squatsworkout #benefitsofsquat
Просмотров 21Месяц назад
How 10 Squats Every Day Would Completely Transform Your Body #7squats#squatsworkout #benefitsofsquat
What Happens To Your BODY When You Exercise #exercisedaily #exerciseeveryday #benefitsofexercise
Просмотров 3Месяц назад
What Happens To Your BODY When You Exercise #exercisedaily #exerciseeveryday #benefitsofexercise
7 Everyday BAD Habits That Damage Your KIDNEYS. #chronickidneydisease #kidneydamage #kidneydisease
Просмотров 3Месяц назад
7 Everyday BAD Habits That Damage Your KIDNEYS. #chronickidneydisease #kidneydamage #kidneydisease
STAY FIT with these simple EXERCISES #exerciseformen #noequipment
Просмотров 6Месяц назад
STAY FIT with these simple EXERCISES #exerciseformen #noequipment
Boost Testosterone With THESE 6 Exercises. #low testosterone #boosttestosterone #testosterone
Просмотров 13Месяц назад
Boost Testosterone With THESE 6 Exercises. #low testosterone #boosttestosterone #testosterone
What Happens To Your Body When You Cycle Every Day [LIVE LONGER] #cyclingeveryday #cycling
Просмотров 6 тыс.Месяц назад
What Happens To Your Body When You Cycle Every Day [LIVE LONGER] #cyclingeveryday #cycling
What Happens to Your Body if You Do Deadlifts #howtododeadlift #deadlift
Просмотров 8Месяц назад
What Happens to Your Body if You Do Deadlifts #howtododeadlift #deadlift
7 BEST EXERCISES WOMEN SHOULD BE DOING EVERY MORNING { STAY FIT} #womenexercises #execisesforwomen
Просмотров 1,6 тыс.2 месяца назад
7 BEST EXERCISES WOMEN SHOULD BE DOING EVERY MORNING { STAY FIT} #womenexercises #execisesforwomen
7 Incredible Health Benefits of Papaya Leaves YOU NEED TO KNOW & Safety Precautions #papayaleaves
Просмотров 322 месяца назад
7 Incredible Health Benefits of Papaya Leaves YOU NEED TO KNOW & Safety Precautions #papayaleaves
What Will Happen to you BODY IF you Eat ONIONS For 30 Days #Onions #OnionHealthBenefits #WeightLoss
Просмотров 6 тыс.2 месяца назад
What Will Happen to you BODY IF you Eat ONIONS For 30 Days #Onions #OnionHealthBenefits #WeightLoss
5 killer exercise to lose Belly fat #weightloss #bellyfat
Просмотров 672 месяца назад
5 killer exercise to lose Belly fat #weightloss #bellyfat
5 Best Exercises For Increasing Blood Flow To You Legs 🦵 #Improvelegbloodflow #bloodcirculation
Просмотров 662 месяца назад
5 Best Exercises For Increasing Blood Flow To You Legs 🦵 #Improvelegbloodflow #bloodcirculation
7 foods that weaken immune system #immunesystem #immunity
Просмотров 22 месяца назад
7 foods that weaken immune system #immunesystem #immunity
Pineapple, mango, and Apple will he in 😂my next shopping list .
Eat fruits!
Follow for more❤
Lovely nature ❤️🙌
Without nature there is no future
Yes sir that (Apple) really keeps that bowl 👍👍👍👍
😢i had a deep cut by cuting a mango seed to plant it😢😢😢
Mango😂😂😂 skinnn😂😂😂😂
Cycling competitively gave me AFib. So don't overdo it
Yeah, there is that too. Be careful and listen to your body. Start each ride slowly and give yourself 20 to 30 minutes for your body to adjust to the extra demands.
Bravoooo ! Fantastic analyses !
Amennnnn
Improved
Thanks
And the winner by a knockout is....Nature❣
I need to start eating fruit before I get Scurvy.
Amen 🙏
❤
My PT recommended cycling as continued therapy for my knee issues as the doctors didn’t want to do a second surgery. Best thing I’ve ever did.
Cycling is not only an exercise but it is life style and makes you really healthy and strong not mentally but also physically. Because of being Diabetic, I tried both exercises, walking and cycling as an experiment to see the difference and effectiveness to my Blood Sugar levels. I did this experiment 4 months long for each exercise. I discovered that one hour of walking was less effective than one hour cycling.
We would sure get rid of ALOT of the diseases out there if we all consumed onions on a daily basis!!!! ALOT of the diseases would become extinct!! Sure, not all diseases out there would be extinct, but probably half of them would!!!😊
Please advise us on the quantity to be consumed each day.
Good information. Thank you.
I was expecting him saying deez nutz at the end
Nuts 🥜🌰
6) the blood of newborns and virgins
Simply genius! And yes, I tried what I read the other day and it was mind blowing to see her writhing with pleasure and ready for anything. It started when I learned to last at least 30 minutes go’ogling the latest in Greyzar Drinbo's PE Solution and now she keeps dragging me back lol
This is all lies, I've done a 10 day only water fasting and I gained energy, my allergies where gone, I felt amazing... So don't let this deceiving videos full you
thank you very much for your opinion, but this video is about staying for several days without eat or drinking water. but It's crucial to remember that everyone reacts differently to starvation, and the exact timeframe for these effects can vary.
there is a lot of health benefit when you only drink water.
@@BalancedHealth01 the video never mentioned without water, a dry fasting is completely ludicrous. Besides, as you fast for several days you eliminate cancer cells, you generate huge amounts of growth hormone, your testosterone levels rise up to the roof, your kidneys and intestines as well as your liver detoxify like you've never done before, your arteries decalsify, you become alkaline therefore you stop inflammation in all your organs and body in general... Etcétera, etcétera. So My advice is to investigate before you swallow any cheap shit like this video... Study, research and then come to your own conclusions
thank you very much i really appreciate.
In fact don't ever speak to anyone ever. Just stay silent and never interact with other human beings. Remain anonymous till you die.