7 Everyday BAD Habits That Damage Your KIDNEYS.

7 Everyday BAD Habits That Damage Your KIDNEYS. #chronickidneydisease #kidneydamage #kidneydisease. #7badhabitsthatdamageyour
Welcome back to our channel. Today, we're going to dive into a topic that's incredibly important but often overlooked: habits that can damage our kidneys. Yep, those two bean-shaped organs in our lower back that work tirelessly to keep us healthy.
habit number one: overusing painkillers. While they offer relief from pain, taking too many painkillers can put undue stress on our kidneys, leading to potential damage over time.
0:46 BAD HABIT 1-- EXCESSIVE SODIUM COMSUPTION
1:16 BAD HABIT 2-- OVERCOMSUMPTION OF SUGARY BEVERAGES
1:46 BAD HABIT 3-- OVERUSING PAINKILLERS
2:18 BAD HABIT 4-- SMOKING
2:39 BAD HABIT 5-- EXCESSIVE ALCOHOL COMSUMPTION
3:08 BAD HABIT 6-- LACK OF PHYSICAL ACTIVITIES
3:38 BAD HABIT 7-- SKIPPING ROUTING MEDICAL CHECK-UP
#chronickidneydisease #kidneydamage #kidneydisease. #7badhabitsthatdamageyour