20 Min Tabata at Home Workout - No Equipment!

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  • Опубликовано: 2 янв 2025

Комментарии • 8

  • @DavidHicks-h3h
    @DavidHicks-h3h 6 дней назад +1

    Workout is no Joke! 🙌🏽

  • @sirinaellis1888
    @sirinaellis1888 7 дней назад +1

    Omg this kicked my butt in a good way! Thank you friend for making it easy to start working out again ❤

    • @TheValeryOrtiz
      @TheValeryOrtiz  7 дней назад

      @@sirinaellis1888 Yay!!! 🫶🏽🫶🏽🫶🏽

  • @Akg21
    @Akg21 3 дня назад +1

    Wait this just popped up and I actually
    Loved this!

    • @TheValeryOrtiz
      @TheValeryOrtiz  3 дня назад

      @@Akg21 Aww that’s great! Love that! Thank you for the support!

  • @laurenpretzel4373
    @laurenpretzel4373 2 дня назад +1

    Girl you are such a rockstar! Maybe you can do a special workout video for only “seated position” lol… you know your wheelchair girl would love it! I’m sure it would make you come up with some creative stuff!! Love you friend, keep shining! ❤

    • @TheValeryOrtiz
      @TheValeryOrtiz  2 дня назад +1

      @@laurenpretzel4373 Awww love you for this! Annnnd great idea!! Will have to think about how to do this!! Xoxo