6 Reasons to Drink Cinnamon Tea Daily (An Impressive Healing Remedy)
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- Опубликовано: 25 июл 2024
- Have you been missing out on the science behind cinnamon's many medicinal benefits? Surprisingly, it's not just a tasty addition to recipes anymore. Recent studies reveal cinnamon's medicinal effects for naturally treating various health conditions.
In this video, we'll uncover the details of cinnamon’s benefits, including its antioxidant, anti-inflammatory, and antimicrobial powers, based on the latest scientific findings. Understanding how cinnamon can naturally treat conditions could truly enhance your health and lifestyle. You will also learn about the daily uses of cinnamon, especially in the form of cinnamon tea or infusions.
The unique active compounds in cinnamon provide its health properties and it surpasses other spices in antioxidant abilities but also has potent anti-inflammatory effects. But did you know there are actually two main types of cinnamon but have the potential to be toxic to the liver? So which one should you choose and how much cinnamon is safe to consume daily?
Join us as we explore the differences between the two main types of cinnamon and the science behind their health benefits and risks. Make sure you watch until the end, as we'll share tips for safely adding more cinnamon to your diet and how to consume it responsibly.
Don't miss out on this essential information. Subscribe now for more enlightening content. Your health is in your hands; stay informed!
#cinnamon #cinnamontea #cinnamonbenefits
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⏰TIMESTAMPS:
00:00 - Introduction
02:20 - Lowers Blood Glucose Levels
03:17 - Cinnamon Offers Antibacterial, Antiviral & Antifungal Properties
04:16 - Relieves Digestive Problems
04:51 - Helps Reduce Symptoms of Dysmenorrhea
05:26 - Prevents Cardiovascular diseases
06:10 - Prevents Neurodegenerative Diseases
06:36 - Types of Cinnamon
07:35 - How Can Cinnamon be used?
08:05 - What are the other medicinal uses of cinnamon?
10:00 - How to Prepare Cinnamon Tea?
11:32 - Can Cinnamon be Mixed with Another Medicinal Plant?
13:52 - What are the Side Effects and Risks of Cinnamon?
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🚑MEDICAL DISCLAIMER: The content and information shared on the Incredibly Healthy channel are intended for general knowledge and educational purposes only. They do not constitute legal, medical, or other professional advice on any subject matter and are not intended to diagnose, treat, or cure any disease. It is always recommended to consult with your physician or qualified healthcare provider before initiating any new diet or treatment, and to seek their guidance for any specific medical concerns or questions you may have. If you believe you have a medical problem or condition, please promptly contact your healthcare provider for proper diagnosis and treatment.
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Cinnamon tea
Cinnamon benefits
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Credit Music: Artist: audionautix.com/
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I😊😊l😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊 😊 😊 😊😊😊😊😊😊 😊😊 😊😊😊
😊
O
17:01
Wow that's great I'll have a look as soon as possible.🙏👍😇🙌🙌🙌🙌
Finally, someone talked about using Ceylon cinnamon 👏 not the other one
Absolutely, Ceylon cinnamon is a game-changer! 👌 It's all about finding those quality ingredients. Glad you found the info useful! 🙌
Growing up my mother used to give us Cinnamon, and cloves tea to drink before going to bed , and I still drink it thank you
Wow, that's a wonderful tradition! Cinnamon and cloves tea sounds like a cozy and comforting bedtime drink. It's great that you still continue to enjoy it. Thanks for sharing your personal experience!
@@IncrediblyHealthyI agree 💯 with you on that one 😮I drink cinnamon tea also clover Tea❤
@@IncrediblyHealthyp
I mix mine with ginger and sometimes with lemon if I have it. It helps with my diabetes my last A1C was 6.9.
Great! Thanks for sharing! 💚
I brew ginger and cinnamon tea and then I add a green tea bag and steep...tsp honey for sweetness.
I knew a young man who had type 1 diabetes and whenever his diabetes was acting up he would make cinnamon toast and he would feel better .
Great! It's interesting to hear about cinnamon used as a complementary approach for diabetes management. However, for type 1 diabetes, where insulin is crucial, it's important to follow medical advice and view cinnamon as a potential supplement, not a substitute for treatment. Always consult a healthcare provider with such changes. Thanks for your input! 💚
I love cinnamon tea! My mom & dad used to give it to me and my siblings when we were growing up. My mom always made me some especially when I had menstrual cramps. 😊
Thanks for sharing this video, I really appreciate it so much. 👍🏾🙏🏾
We appreciate your kind words. Feel free to explore our other videos on the channel.💚
Thank you for this helpful video!
Glad it was helpful! If you are new to the channel, please you are welcome to join our community by hitting the subscribe button. Thanks💚
Very good information. I was unaware of the two cinnamons an eye opener to be sure. Thank You
Absolutely! Glad it was helpful!💚
I started incorporating cinnamon in my water, tea 🫖 and have noticed a substantial difference in my digestive system and it’s been absolutely positive! ❤
That’s awesome! Thank you for sharing your experience using cinnamon! 💚
Chai is a special spicy tea in India. I drink a cup or two daily. I shake extra cinnamon and clove into mine. Cinnamon is an ingredient in the Holy Annointing Oil in the bible, in the book of Genesis - the recipe is provided there - it includes both types of cinnamon.
Thanks for sharing!!
The
Thanks for exploring all aspects of cinnamon. I had no ideia cinnamon tea had so many medicinal properties. I have been suffering digestive issues for a long time surely I will incorporate the true cinnamon to my diet after watching this. Appreciated all tips.
Totally agree! It's so great to have this knowledge now. Wishing you all the best with your digestive health. Thank you for your support! 💚
@@IncrediblyHealthy6:49
Which cinnamon is useful?
@@greatmindsthinkalike1378 Ceylon!
@@estellaobeng337 Hey there! What's your doubt?
Thank you for the video ❤❤
Glad it was helpful! Thank you for watching! 💚
Thank you for the very informative and practical advice
Glad it was helpful! Stay tuned for more relevant content like this one! 💚
Thanks for tje facts
You’re very welcome! Thanks for watching! 💚
Thank you very much for your valuable information ♥👍👍
You are welcome! Thank you for watching!
Tjanks for the video👍🏻👍🏻👍🏻...
Glad to help! Thank you for watching! 💚
What type is Saigon Cinnamon? Is that effective as well?
Splendid! Thank you for sharing this video. Please check the level of your audio and improve this, currently it is rather low! Thank you. Our people have been using this for centuries. Greetings from Nubia village, Madang Province, Papua New Guinea.
Thank you so much for your kind words and for the tip about the audio levels, we'll certainly look into that for future videos! Yes, traditional knowledge about natural remedies is truly invaluable. Greetings to everyone in Madang Province from all of us here. Stay tuned for more updates, and we hope our next videos will be even more enjoyable with the improved sound quality!
💚
Very comprehensive video
Thank you for watching! 💚
Thanks sir and God blss.
Thank you so much for watching! Happy to help! Take care! 💚
Great explaonation
Welcome! Thanks for watching!
I use cinnamon every day i feel very good ❤
Awesome, that's great to hear! Seems like it really can make a difference in how you feel. Do you have a favorite way you like to add cinnamon in daily? Thank you for watching! 💚
Thank you .
You’re welcome! Thank you for watching!
Nice information, please teach us how to recognize or differentiate the Ceylon cinnamon from the Cassia when you go to the market
Cassia bark very thick and course than true ceylon cinnamon.bark very soft in ceylon cinnamon
Dear everyone, I wish you peace inside your soul. We are all light and all connected, don’t be scare, all gonna be ok. Your futur gonna be fantastic because you are fantastic. Thank you so much for your reading.
The Lord Jesus Christ is the Prince Of Peace , and the only one that knows our Future is Him ! We all have the Light if we are connected with HIM and Nobody else ! Read the Bible and specially the Gospel Of John , because He told His followers the disciples ;
Iam The Way , The Truth and The Life and Nobody can come to my Heavenly Father except by Me !
He's the Only one can save the Souls of the Mankind , and not by Doctrines of Men , like the New Age teachings ! Repent Jesus Loves You !❤️🙏🙏🙏🙏💯
Sod off.
Thanks for your comment I I appreciate this.
Amen and Amen Praise YAHWEH AMEN ❤❤❤
Amen and Amen Praise YAHWEH ❤❤❤ Amen!
Thanks for sharing a wonderful benefits of cinnamon
It's used as rooting powder for prevention of rotting too .
Good luck
Absolutely! Always happy to help. Thank you for watching! Feel free to share it with loved ones. 💚
Thank you for including grams and teaspoons and cups. When people just talk about grams, I have no idea how many teaspoons that is.
You right that includes me😊
Absolutely! I'm glad the measurements were helpful! It's important to make the information accessible to everyone, no matter how they measure their ingredients. Keep an eye out for more practical tips in future videos! 👩🍳🥄📏
a scale would help u
it was a great vedio but there are also cinnamon from Vietnam which is equally same benefit as Ceylon cinnamon.it was looking like you are promoting Ceylon cinnamon. but good content thanks.
Thank you for your information (how can you know which is Ceylon cinnamon and cassia cinnamon. Thank you for responding
Cassia is what you'll commonly find. Ceylon will specifically say on the product and is usually more expensive.
Thanks
You are welcome! Thank you for watching. 💚
Thank you for cinnamon tea briefing.
Our pleasure!
Thank you 🙏🙏👌👍🏻👍🏻👍🏻👍🏻
Thank you for watching! Welcome!💚
Hi bro I hear you said 2 cinnomons but I want the 1 need to avoid please,what's color look like?👍🏻👍🏻👍🏻👍🏻👌
Good remedy
Thanks for watching! Have you ever tried it as a tea?
I love Cinnamon Jamaica thanks
Thank you for watching!
Appreciate your information regarding Mother Nature care and health benefits of cinnamon. Thank you👍🏽
You're welcome! Glad you found the information helpful. Stay healthy and tuned for more tips! 🌿
Does it help in allergies conditions
Very interesting teaching I love it.
Thank you for watching!
It's lovely in coffee!!
Absolutely! Thank you for watching!
Me too
Great video. Shared. Thank you
You’re very welcome! 😊
So helpful.
@@judiththompson2260 You’re very welcome! 😊
@@judiththompson2260ý❤❤
@@judiththompson2260 Thanks for watching!!
Can this be used to detox liver?
Think you
You’re welcome! Thank you for watching!
What is the difference between saigon cinnamon and cassia cinnamon?
True Cinnamons motherland only from Sri Lanka early days it’s call Ceylon, South Asia
So is there different trees
Before my period is always delayed for month. But when i tried to mix cinnamon to my coffee. After a day my period came...
I had no idea that there were 2 types of cinnamon. Discovered I had been consuming the wrong one all this time.😅 thanks for the explanation.
Same here! It's amazing what we learn every day. Glad this video clarified that for us. Better late than never, right? Stay informed and healthy! 🍵✨
Ceylon Cinnamon is the real one you should be using!!
Cassia Cinnamon is crap! Only should be used for baking!!
@@Silverfox-oj4cw Absolutely!
@@Silverfox-oj4cw 💚
And it's very good for sleeping.i had problem for my sleeping I didn't want to use the sleeping pills because of the side effect one of the lady told me about stick cinnamon, I was sleeping like one hr or two hrs per night every night.
For the first day I used the cinnamon sticks before I go to sleep I never got any problem for sleeping
So motivating to hear how cinnamon sticks solved your sleep problems. Much healthier than pills. Thank you for sharing your story! Appreciate the tip.
💚
Please Just List
Thank you for sharing, my parends have sinnamon tree🙏👌
Awesome! Lucky you having a cinnamon tree! You must have great access to fresh cinnamon. It's crazy all the health benefits it has. Let me know if you have any good tips for using fresh cinnamon from the tree. Thank you for watching!💚🌿
It would have been nice if you had started with the differences between the two tyoes of cinnamon first.
Thank you for the feedback! I'll make sure to address the differences between cinnamon types right at the beginning in future content. It's essential to know what each kind offers. Stay tuned for more informative videos! 🌿👩🏫📹
Be nice if it would help with my cold.
Cinnamon is indeed known for its anti-inflammatory properties, and adding it to your diet might provide some relief for your cold symptoms. It's not a cure, but it can be a comforting, natural addition to other cold remedies. Stay warm and take care!
Good find as I scrolled. I take a tsp each day of Ceylon. I also consume it with cacao powder
All these organic of course
What brands are Ceylon cinnamon?
@@JudgeJulieLit it should state that it is otherwise it's Cassie. I buy it by the pound at a health plus store. I have bought some at a BJ'S department store. Most brands in stores are imitation which are Cassie.
@@gilbertcammarn874 Thank you for that info. The Badia cinnamon I have been buying does not say on label which kind it is. At Amazon I found a few organic Ceylon brands, including Simply Organic in a 2 oz jar, and other brands that come in .5, 1, and 2 lb. bags. And Walmart carries Ceylon.
@@JudgeJulieLit excellent. Usually if it does not specify as ceylon then I assume it's Cassie. Glad this helps.
@@JudgeJulieLitI buy Badia herbs and spices as well. The cost is a good bit less than McCormick. I suspect their cinnamon is Cassia.
1 type of cinnamon tree .it has barks and leaves.all good for you no danger in spices
I think so too
What brands are Ceylon cinnamon?
There are TONS of brands. You just have to search for the word Ceylon. If it is ceylon, it will say so.
There are various brands that sell Ceylon cinnamon, which is known for being the "true" cinnamon compared to Cassia cinnamon. Some reputable brands you might look for include light brown color: amzn.to/461EmAv
When using topically, make you add a carrier oil; ie olive oil ect. It will burn skin.
Excellent point - diluting cinnamon oil is so important to avoid skin irritation! Appreciate the reminder to always use a carrier.
Where do you buy Ceylon cinnamon?
I got mine on Amazon
I got mine from Amazon. It was Ceylon cinnamon.
Ceylon cinnamon, also known as "true" cinnamon, is often available at various grocery stores, health food stores, or specialty spice shops. You can also find it online through e-commerce platforms, where you might have a broader selection and the convenience of home delivery. 💚
I use essential oils and cinnamon is one I take every day
That’s awesome! 💚
I put cinnamon in my oatmeal it tastes very good
Sounds great! Yeah, Cinnamon is the best!
Thanks, but how do you know if you are getting ceylon.. someone please let me know .. good information
It's usually mentioned on the label. Ceylon cinnamon is generally a light brown color, tends to be more fragile, rolls in multiple layers, and has a milder flavor. It also tends to be more expensive.💚
Appreciated:) thank you.
I just ordered both of them off of Amazon I did not realize one of them wasn't that good for you though. I have always loved cinnamon
It will state on the container if it is Ceylon cinnamon
Can you also the brand of Robertson cinnamon
Your music is too loud hear BETTER IF N MUSIC VERY GOOD INFO.
Thank you for your feedback.
I get reactive hypoglycemia, (low blood sugar). Would the Ceylon cinnamon tea make it drop more?
@lesleyf3049 Great question! With reactive hypoglycemia, cinnamon tea could potentially trigger low blood sugar for you. Best to consult your doctor first to assess if cinnamon is safe or could exacerbate your symptoms. Thanks for the thoughtful consideration.
"aids digestion" but also delays gastric emptying which can contribute to bloating, gas, and acid reflux
I rode bicycle for 9 years straight in early recovery, I didn’t need to call in sick to work.
Too bad you had to play music so loud over your voice half way through. Had to turn off. Good until then. Have used ceylon for years.
We apologize for the loud music volume. We'll make improvements in our upcoming videos. Thank you for sharing your experience with Ceylon cinnamon, and thanks for watching! 💚
Can people with high blood pressure drink cinnamon tea?
Hi! Individuals with high blood pressure should consult their healthcare provider before regularly consuming cinnamon tea, as the effects on blood pressure may vary. While cinnamon is generally considered safe in moderation, personalized advice is essential, considering individual health conditions and potential interactions with medications.
Does it have to be xeylon cinnamon?
Yes, that’s right! Ceylon cinnamon is the most recommended.
And remember, folks with liver disease must NEVER touch cassia cinnamon ! ( Per my Hepatologist )
Absolutely, and that's a very important point to highlight. Anyone with liver conditions should be very careful with the type of cinnamon they consume, as cassia cinnamon does contain higher levels of coumarins, which can exacerbate liver issues. It's always wise to follow the advice of your healthcare provider, such as your hepatologist, especially when it comes to dietary supplements and natural remedies. Thanks for sharing this crucial reminder with the community. Take care and stay healthy!💚
@@IncrediblyHealthy 👍
CAN U USE POWDER CINNAMON.?
Yes, of course! 💚
How,can I identify the right cinnamon
Hey there! Great question! Some tips to identify real Ceylon cinnamon:
- Look for thin, flaky, layered bark that resembles a croissant roll. Cassia bark is thicker.
- Ceylon has a tan-brown color compared to Cassia's dark brown.
- Ceylon has a subtle, sweet, citrusy aroma. Cassia smells stronger.
- Ceylon is more expensive due to rarity. Price can help indicate Ceylon.
- Check for the Sri Lanka Ceylon logo which certifies real Ceylon cinnamon.
- Ask your local spice seller - a reputable source should know the difference.
- Ceylon is sometimes labeled as "true cinnamon" as opposed to just "cinnamon."
I hope these tips help you identify and find real Ceylon cinnamon. Let me know if you have any other questions! 💚
Is the other cinnamon ok? I have the typical one in the shop . There’s no choice . Is it money wasted . I’m adding it to ginger tea. I add it to porridge and fruit .
The "typical" cinnamon you find in stores is usually Cassia cinnamon, which is perfectly fine for culinary use in moderation. Adding it to ginger tea, porridge, and fruit is a delicious way to enjoy its benefits. However, if you're considering higher doses for health reasons, particularly if you have concerns about liver health, it would be best to seek out Ceylon cinnamon, also known as "true" cinnamon, due to its lower coumarin content.
@@IncrediblyHealthy thank you very much for telling me these facts . Take care 💜
@@shirleyac12 Anytime! 💚
Brought to you by cinnamon growers of shrlonka 🤯
Share tq
How i can identify true cinnamon
It's usually mentioned on the label. Ceylon cinnamon is generally a light brown color, tends to be more fragile, rolls in multiple layers, and has a milder flavor. It also tends to be more expensive.💚
I take cinnamon capsules .. just as effective
That's awesome!
Isn’t taking the cinnamon capsules just as effective ?
Cinnamon capsules can be a convenient and effective way to incorporate cinnamon into your diet, especially if you're looking for a consistent dose. However, make sure to choose high-quality supplements and consult with a healthcare provider to ensure they're appropriate for your health needs. 🌿💊
@@IncrediblyHealthy So, I am buying Ceylon……cinnamon capsules…….and my Hepatologist lets me take only two each day. No more !
I no longer trust healthcare professionals.
Hello! Why not? I'm sorry to hear that you're feeling this way about healthcare professionals. If you have specific concerns or experiences that have led to this sentiment, it might be helpful to discuss them with your healthcare provider or seek a second opinion to ensure you're receiving the best care possible. Thank you for watching! 💚
My husband has lost 30 lbs in 2 months drinking this.Lowered his blood pressure
Wow, that's amazing! Cinnamon tea clearly worked wonders for your husband! Thanks for sharing the inspirational results.💚
Elizabeth: I lost 30 lbs in 3 months while I was drinking cinnamon daily to balance long term blood sugar after my internist had not been able to balance it in 9 months with rx.
My internist said to stop because that rate of weight loss was too fast.
@@PossibleLifeLines That's quite an impressive and rapid weight loss, and it's interesting to hear that cinnamon was a part of your daily regimen during this time. However, your internist's advice to be cautious is important. Rapid weight loss can sometimes be a stressor on the body, and it's crucial to ensure that all changes to your diet or health routines are sustainable and healthy in the long term. It's always best to follow the guidance of your healthcare provider when it comes to managing blood sugar and weight loss. If cinnamon is something you enjoy and want to continue using, perhaps discussing a more moderate incorporation into your diet with your healthcare provider would be beneficial. Take care!
@@IncrediblyHealthy Comments are not relevant.
Cinnamon was the ONLY change I made in my routine. I givevit full credit. I was long sincecscientificallyvtrainedcto make only a single change are a time in order to isolate what was responsible for results.
I gave the standard Rx combo for blood pressure, blood sugar, and cholesterol about a 10 year trial. 8 years ago I rejected them all. I DON"T like drugs at all except essential antibiotics. I switched to hibiscus tea for blood pressure, cinnamon for blood sugar, and certainly beans and oats to clear cholesterol. Last monthbI finally got standard lab work done to test how well the dietary systemnisxachieving my goals.
All my lab worknresyltsxwrre spot on and superiority what had been previously achieved by Rx.
I was using a lot of turmeric through the pandemic. It caused a slower rate of weight loss. My actual theory about how my body recalibrate is that the dietary changrscI made addressed the underlying insulin resistance.
I am experimenting again now to determine whether one piece of fruit a day can not be included while keeping blood sugar normal.
I respect science. I believe necessary medicines are a good thing. However, I prefer a self regulated diet, if that produces healthy benchmarks. As long as I am able to produce the sought lab test results I am entitled to do that with foods rather than pills.
I live in a State where the actual law is thst people have a right to refuse medication.
I have good doctors. The problem is not with my medical team. They know how to look up herbal reactions. We are all professionals educated to about the same levels in our fields.
What I am curious about now is why I have not had any flu for 15 years. Flu shot effectiveness is 60%, so why have I gotten 100% effectiveness? For the first time in over 15 years, I am planning to go without a flu shot because I want to test the strength of my immune system. But most likely I will get a flu shot when icy weather arrives. Maybe the explanation is that I have no k-12 contact at present, and that the k-12 vextor used to account for getting flues
Now I know why I lost 30 pounds and did nothing different except for my son making coffee with cinnamon in it! Wow awesome brother! Amen and Amen 😮😊
Can you use mexican cinnamon sticks?
Yes, you can
My mother used to give us cinnamon on toast.
Moms know best! Cinnamon on toast must've been so comforting. Appreciate you sharing that lovely food memory. 💚
Might as well put 5 cloves in the stick brew, bring to boil and brew 15mins, 250ml, works great!!!
Fantastic! Thanks for sharing!
Can you eat a cinnamon stick ?
It's not advised to eat or chew on a regular(cassia) cinnamin stick .( It is hard to chew, sharp pieces could break off & it is toxic to the liver in high doses.) It is Celon Cinnamin
You need to use. I've found it is hard to find in stores by me.( saw it once in my Kroger store here. I didn't buy it then, as didn't have enough money. Went back when I did & they didn't have it anymore!
. I've tried Walmart near me, but no luck. Haven't tried the Meijer store or the healthfood store near me yet.( the way the issues with the supply chain are, it could be hit or miss finding this.) And if I have to go to the one & only healthfood store near me, it's going to be ex spensive!!
@@patmarkham519 Well said! I appreciate your explanation about cinnamon sticks. Thank you!
Both cinnamons looks same to me.
No they don't. One is darker than the other ...
On the label, it's usually indicated. Ceylon cinnamon is typically light brown, more fragile, rolled in multiple layers, and has a milder flavor. It also tends to be more expensive. 💚
CEYLON cinnamon
Yeah! Ceylon is the one!
Good information, but when you quoted the WHO as a source, your creditability was lowered. The WHO is now a political organization, not a good medical information source.
You are in a cult.
Amen..say it again 😢
👍
Absolutely 🤔
Glad to see other people on here in the know
What about mixing cinnamon with gloves?!
It's not for fighting
@@enb9736
lol, lol, lol, lol, lol, lol, lol, lol!
I think you may have misinterpreted what @yolyrom7233's comment was saying to us all!
I truly believe he was saying as I believed it to be that:
Cloves are good for your health as they help to combat and eliminate illness and diseases and improove and extend life with renewed health!
When you are sick with any illness or disease, to cure and eliminate it is ALWAYS a type of fight that we all hope to win!
Have a great day, ok!
Cinnamon and cloves make a great, healthful mix - perfect for festive recipes! Use them in moderation for the best flavor and benefits. Enjoy!
You should really start with a disclaimer about the risks of using cassia Cinnamon regarding the courmins first. People are dumb and will watch the first part, get hyped, and start trying it w/o doing a proper risk benifit analysis
I feels pain in breast around the heart side how to treat it dir
By going to you doctor
I'm sorry to hear that you're experiencing pain. Pain in the chest or breast area, especially if it's near the heart, should be taken seriously. It's important to seek immediate medical attention, as it could be a sign of a serious condition like a heart problem. Take care!
You lost me at The Who organization!
WHO organization is corrupt. It is now proposing amendments to its international health regulations that are unconstitutional. These regulations are not legally binding and no country will be able to object to its decisions in future.
Each country has to officially object to these regs or exit the WHO
now.
WHO will be unaccountable to anyone (if we do not protest now).
They are a dangerous organization
Lol😂 that’s funny ask healthcare professionals first, they do not know about cinnamon. I’ve asked around the reaction is deer in the headlights response, never hearing and not knowing recommended amount or what it can be used to help.
Doctors are not taught anything about healthy food and natural remedies all they are taught is to give you a prescription. In my opinion, I think anyone talking about health needs to say,"Check with your health Provider" as a Disclaimer,LOL,,or else the Providers,or Powers that be,,will come after you if you don't..but that's just MY OPINION
Cinnamon tea huum, please tell me the one to consume because , I took one that made me. Stool like I ate a poison.
Oh, for sure! Ceylon cinnamon is the way to go. Tastes amazing and it's better!
So dang if drink it & dang if you don't?
And one reason not to: High levels of oxalates!
Cinnamon is also BAD for the liver.. if Too much taken …
Absolutely, moderation is key! While cinnamon has many benefits, excessive amounts can be tough on the liver. It's always best to use it sparingly and consult with a healthcare provider if you have any liver concerns. Stay healthy! 💚
5:54 Thank goodness they used test tubes, but what about gloves and white coats? Did they make calls and jot down notes?
pointing out that things were tested on animals and humans is ok, but drawing attention to test tubes just makes you look dumb.
W.H.O??!
Cya 😮
I read a report that says the toxicity level in cassia cinnamon is what gives it it’s health benefits and that most research done so far was done with cassia cinnamon and that ceylon cinnamon, when compared to cassia, has almost no health benefits.
Thanks for bringing up that additional perspective. You make a fair point - it seems there are contradictory findings when it comes to potential toxicity levels and health benefits of Cassia versus Ceylon cinnamon. More research is likely needed to compare and clarify their effects. I appreciate you adding these details to provide viewers with a more complete picture. It's helpful for me to see where there may be nuances I missed in my presentation. Open discussions in the comments allow us all to gain a broader understanding of the evidence and considerations around using cinnamon. Please keep the insightful feedback coming!
Cinnamon isn't good for the veins, arteries
Hello! Cinnamon has a vasodilating (relaxing) effect on your blood vessels, the result is improved circulation. Some studies have shown cinnamon can cause vasodilation and improve circulation, while others have suggested possible risks at high doses. Its important to consume it responsibly. Make sure to watch the side effects at the end of the video. Thank you.
WHO should not have been in this reel.
Sorry to ask, but why not?