Mix the cinnamon with lemon and belly fat will be gone 10 Days permanently!
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- Опубликовано: 16 окт 2024
- Mix the cinnamon with lemon and belly fat will be gone 10 Days permanently!
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Ricardo Campbell, more popularly known as Chef Ricardo was born in Jamaica and grew up in the busy hotels and restaurants of Ocho Rios, one of Jamaica’s main tourist cities. He cooks and prepares first class Caribbean dishes, and shares his passion for food with the world. Follow Chef Ricardo on his mission to promote Caribbean Cuisine!
[Video Title]Mix the cinnamon with lemon and belly fat will be gone 10 Days permanently!
[Video URL] • Mix the cinnamon with ...
Chef Ricardo Cooking
/ chefricardocooking #Mixthecinnamonwith lemon and belly fat will be gone 10 Days permanently!
all these ingredents are very powerful isnt it wonderful how God supplies us of all our healing needs
Yeeeeeeees indeed, there is nothing He can't do. He has never failed me yet. 🙏🙏🙏🙏❤️❤️❤️❤️👍👍👍
JESUS, WE TRUST IN THEE.
SATAN TREMBLES AND RUNS TO THE DEEPEST PART OF HELL WHEN WE EXTOL GOD'S GOODNESS...(revealed by Jesus Himself to St. Faustina.)
Yes HE heals our bodies and most important of all, He HEALS and UPLIFTS our SPIRITS.
AMDG SAG JMJ SEMPER DEO GRATIAS ET MARIE
Yes ! Amen 🙏🏿
thanks keep up the wonderful work doc sweet dreams
Amen!!!❣️💕💖
Im on my 4th day of drinking this tea and i must say i am very impressed. I see results already. No cap. I am telling the truth. Highly recommended 👍
It's been about 2 months, how did it go, please 😊
@@59Alaskan I have lost a total of 22 lbs 😎
@@winkywrite35.89 just belly fat or it also targets the whole body?
@@dali4760 just stomach fat
@@winkywrite35.89 22lbs??? With healthy eating and exercise right??? Not just the tea I'm sure.
🎊Congratulations🎊 on the weight-loss!!!
Thank you! Chef Ricardo for this recipe you're doing right now I saw this recipe about 3or4 weeks ago and I had some stick cinnamon and fresh lemon and I made the tea the same day you talked about it but I had a cup of tea that afternoon and I stored the rest of it in the refrigerator, start drinking it every morning I would take 2 shot glass even when I was in a hurry and didn't have time to warm it, I can tell the difference in my body I did quite a few of your recipe I feel so much better when I went to the doctor for my physical my blood pressure ranges from 117 over 77 + 125 I don't take any cholesterol pills I was pre-diabetic and no high blood pressure my A1C was 5.7 my doctor was ecstatic I'm 5/8 and my weight fluctuates between 157 and 160 I feel so healthy I walk 3 days a week and the fourth day I do my yard work front and back I'm in my season 70s😊 I've basically always been a exercises and I ate pretty healthy. Just want to give kudos to you and thank you keep up the good advice I will be checking in for new recipes❤😊 God Bless🙏🏾🤎❤
Awesome!
😊 Amen 🙏🙌.
Interesting thank you
Yea right
I have tried this for a month and when I tell you IT WORKS ..IT WORKS. try it u will be pleased with the results
How much weight did you loose? I am starting this routine, trying to get rid of at least 30 pounds. Thank you for your time.
Really I will do it
How much water u use
Most discusting drink I ever heard of. No way in heck would I put that stuff into my bidy. Expect to throw up
Yup mu grandfather did the garlic and lime each morning before breakfast and his coffee. He looked great. Tall and thin and full of energy.
Diane did he add water to it and if so how much? I really need to do something for me. I am supposed to have Bariatrics, please get back to me? God Bless you and your family! 🌹💗🌹💗🌹💗🌹
@@ChefRicardoCooking I I chef Ricardo still be done know I'm how to use the garlic and line miss Moore
@Diane Jordan thanks mi sista 😄
Yes his accent is strickly Jamaican. All the way!!!!!!?
Yes he'd boil a cup of water on the stove for about 15 mins then add some lemon or lime and mix it. Give himself about 10 mins then have his coffee and breakfast. Only 1/2 a lemon or lime. I'm doing the cinnamon and lemon one. U can do the bay leaves with cloves as well.
Thank you for sharing Your recipe.
Stay connected
Good Chef Ricardo.....thanks for sharing all of your natural products for health benefits, be blessed and stay safe.💙💙
Cinnamon is also good for controlling your sugar levels if you have diabetes. It works for me. I went from being diabetic to pre-diabetic.
🙏🏾
How long?
shef your vedio is very nice as you have used natural and easy things to take care of our health.Thanx.
Thanks for liking
This doesn't not help you lose weight alone, this is for cleaning out the body toxins from the day before... anything with lemon cleans the liver and cinnamon will give you energy to work out. If you eat bad after this during the day you will not see results. Changing you food intake and portion sizes will burn body fat. I helped my pre dietetic boyfriend lose 30 lbs in two months and if this worked alone their would be a shortage of lemon and he is Jamaican. Great video..great morning tea.
So morning 🌅🌄 huh...k ty
Chile speak for yourself because IT DEFINITELY DOES as someone who’s TRIED IT I hate when you people get on here think you have a good understanding about some peoples home remedies and try to bedunk them. 😂it may not work for YOUUUU alone but it definitely WORKS for ALOT too many to count of people😂😂💯everyone’s body is different some need an additive MOST can do as is !!!
Can you help me? I need to get my body in better condition. I'm 76 years old. I don't like the swelling in my ankles and feet. What can I do?
@@coramciver5965 I would suggest moving more
@@coramciver5965You should visit your primary care doctor.
I've been admiring your nails. Really clean and clear, healthy looking
He's a Chef - they have clean nails, they should!
Thank you chef Ricard for giving us home remedies for our body, I am happy to discuss you today 20th-Dec-2023 I am watching you from Nigeria I don't know how to get your book thank you 😮😅😊😅
Sounds great!
Thank you Chef! In difficult times like now we need your knowledge to stay healthy and positive.
Thank you for your knowledge, as we know knowledge is powers.
5o Bo lemanlime
Preach
@@auntydawn1336 use the cc caption in English
@Repent or you will likewise perish. please keep my son in your prayers
MY DEAR BRO THANK YOU THAT IS THE WAYS OUR AFRICAN PARENTS USED TO TEACH US, GOD BLESS YOU KEEP ON, I WILL TRY IT TODAY, WE LOVE YOU,
Thank you, for all the tips for today's receipes. I always when I pass air it's very smelly as thought something is rotten in my tummy. I'm delighted to get all these things do as soon as possible and will keep you posted. God Bless.
You are so welcome!
Since I started to use lemon 🍋 in different juice etc. I have not taken no asthma medication 3yrs now
Praise God for this miracle, you give me the courage to try this drink.
I make the cinnamon water/tea separately and then let it cool a bit before adding the lemon. I’ve read so many times how heating lemon destroys its health benefits. What are your thoughts?
CHEF you are so Right about the lemons because I use them in my drinking water and my weight has wrnt down. I just need to get rid of my belly fat so I will do this every morning and even aftercare belly fat is all gone I will keep drinking this lemon tea so Thanks a million ❤❤❤
This is also good for colds, and diabetes!! It helped me when I had COVID in early 2020!! Powerful tea!!!
Diabetes?
THANK YOU SO MUCH, GOD RICHLY BLESSED YOU. 🙏❤
Can you drink the cinnamon and tea mixture cold?
Thank you for this. I needed this. God is always showing things to those who need it.
What does this do for our bodies?
I have been drinking this with cloves and it has been helping me.
Yes it does I think it works better then the lemon and cinnamon but they both great 👍
Loves ,anaise stars and bayleafes
Sorry this telephone writes not what i want, i ment Cinnamon Lemon, cloves anais stars and bay leaf and ginger
I'm gonna do this too! Thanks for this suggestion.
@@Cupcake-oe2qv do you boil the garlic and add the lemon?
Thank you, I will try these products.
Thank you so much I am a firm believer in natural product in my body I love the cleanse God Bless you with my whole heart ❤️
I am enjoying watching how to prepare healthy drinks. Blessing you
Let’s try it….
I'm definitely going going to try all of them!
My belly fat is so stubborn
Thanks Chef Ricardo
I celebrated my 75 th Birthday yesterday, and I will be following you, I have successfully lost weight before, by utilizing God's dietary foods mention in the Bible. I'm so grateful for your, care and concern, and I will continue to learn from you.
When I watch your video I see you as a gentle and caring cook. Every one should have someone like you to cook and care for them when they need love. Thank you, Chef Ricardo. You help me fill a role in my life that I could not find how to do no matter what I did.
Is it fof wowan to
What can wowan dl it to i have stomch. Problem s and. Hernia. Bad.
Where did the tea in can peach at
I will try it thanks
@Repent or you will likewise perish. more importantly, is Acts 2:38 Repent and be baptized in the name of Jesus Christ for the forgiveness of your sins and you shall receive the gift of the Holy Spirit.
If I am using cinnamon powder how much should I use and will I make it help me that I know?
Chef you are an Angel I love you because these foods are soo true for your body I started using these foods over one year ago I’ve lost over 60lbs and people are always complimenting me on my skin and asking me what I use on my skin it’s soo beautiful and glowing ! Continue your great works God bless you King!🙏🏾✅💥🔥🔥😍🥰
Can it be use as a detox what can i use for my skin as a lotion
How much powdered cinnamon would you use for the recipe?
Thank you chef recarda for your weight lose lemon and cinnamon you are the best I will try lemon and cinnamon chef thank you so much!
Thank you, I'm definitely going to add cinnamon to my lemon water. By the way I like the way you keep your kitchen very nice and clean!!!!
I love to see my fellow Jamaicans giving positivity , positive speech and good health tips. Nuff respect , big up yourself chef. Gidea from Seattle!🙏🏽❤️
He also did a video on how to roll a blunt.
Thanks for helping us to eat healthy
@@joev9352 d
I’ll be happy to go to the store tomorrow to start my regimen with lemon and cinnamon sticks! Thank You so very much! I’m very excited about this!
How to lose weight with lemons and 🥒
Does it work for you?
@@robindotson256 I believe lemons and cucumbers are natural diuretics..
Hi!! Did you try? It works for you? And how often you drink this? Thanks
How did it work for you Antoinette?
Thank you Chef Ricardo for giving me home remedies for my body.
I just made the cinnamon and lemon tea and it's delicious. I also.ordered thr black seed oil cold pressed. I drank olive oil and lemon as well. Can't wait to feel benefits. Thank you ❤️ for the positive video
Excuse me do you mind if i ask what way you drank the olive oil and lemon a tablespoon of each or did you mix it i know about drinking a teaspoon of virgin olive oil in the morning on an empty stomach but then i heard about the lemon and olive oil just wondering what way you drank it it be much appreciated
@@mpaw-talksport Good Question…I wish the chef showed us exactly how to make it
I love black seed oil and take it by capsules everyday … energy and all aches gone
@@mpaw-talksport I mixed them together 1 tbsp each. It wasn't bad tasting
@@priscillaann3662 I got the oil and it taste a little weird but I'm going to keep using it for benefits
Your kitchen must smell amazing!! Love lemon and cinnamon!
So good!
Than you for sharing this with us😊 I'm a diabetic, and I have so many problems that come with it. My suger levels are very high. Do you think that this will help?
My son is going to Jamaica next week. This is his 14th time going there. He loves the Jamaican people Wish my son could meet you in Jamaica 🇯🇲
Chef is in Canada
Thanks Chef for the various teas. I’m glad you posted to drink this one for 10 days. Hopefully shared how many days on other teas as well so we can rotate them out as you do. You’re a blessing & I appreciate you!
Did it work?
@@FilmCricket9 can’t say I saw any noticeable difference. One thing they say is that we have to change what we’re eating - more veggies & fruit, lean protein & good carbs. Plenty of water, exercise & sleep. All these factor in as well.
@@direland8484 good carbs? Which ones are good carbs??
@@GuerreroDomi brown rice, sweet potatoes, regular potatoes, quinoa, oatmeal there’s more i can’t think off top of my head today 😅
I really appreciate this video & the suggestions you gave towards the end. I plan to try all of these methods. I'm west Indian, as well & was raised to use these natural ingredients to aid your healthy diet (Good Food)... To help your body. I'm gonna have to get creative with the garlic/lime or garlic/olive oil/lime mixes,... don't seem to tasty....😆
All in All I think these suggestions will help me get healthier, loss this belly fat & have more energy!!! Thanks 😊
Thank you chef Ricardo I will try these things God bless you
What do you do with the termic and garlic ? How do you use the items ?
Bless your heart🙏🏻❤
Thanks for sharing this! I can't wait to try this out .I'm looking forward to reduce weight and reduce belly fat while I'm working out brisk walking daily and Improve my overall body well-being 🙂👍💕
I do this every morning indeed it helps
Thanks so.much
God bless you
Helps burn down your belly fat, Or?
I did the cleaner Baking Soda Water & lemon water for 7 days,I more energy & I lighter I went to my doctor & I lost 20 pounds. Thank God For u & Thank u a million THKS. Now I am on the way to naturally cleaning my liver. Chief What do recommend I do?
I plan on trying this, for sure.i am going by try on Monday.👍🏾👏🏾🤠. watching from Dallas Texas.❤️
Have u start ,is working?
Has anyone tried it yet?
Thank you for sharing . And it’s good for our spirit!
You are so welcome
Good morning
What about Maca?
I grow tumeric and use it everyday
I am really old school. I live in Mandeville Jamaica
Just started following 👍🏽
I will try the cinnamon and lemon today 7/19/22. After reading only a few comments - nothing but great things said about this chef. I can’t wait to watch more videos on this channel and learn
Hi @Lty24 How’s it going? Are you losing belly fat? I am going to try this more self.
I thought he said to drink it every day for the first week and then every other day, then once a month. Did I hear him correctly? I have come back to the video to hear it again, but I was skipping around looking for the frequency and I missed it. Thanks
Did this work for you?
It worked plz let me know soon
@@Jenn-io3it it really does work but not by itself... you can't eat pizza and eat cheeseburger and think you are going to get results. You have to change your eating habits. Lots of salads and eat everything green...lettuce broccoli etc...walk or exercise...lots of water and lean protein and less than 50carbs...no sugar or rice or pasta or bread...you will lose weight quickly if you do this for a week or two and longer
I can't wait till I meet u in heaven. we can do some cooking with and for the Lord putting on a feast
What a day of rejoicing that will be!
I like Chef Ricardo and his recipes. He does gives alternative ingredients to use in his recipes just like instead of stick cinnamon you can use ground cinnamon.
Yes u can
Great health benefits. I add a touch of honey as it's also a natural antibiotics especially if you have a little cold.Thank you brother❤️
I’ve heard of this from my parents when I was a kid and I love fresh lemons and cinnamon. Thank you 😊
I agree with you Nevon Overmiller.
You had parents that were ahead of their time..
NEED TO GET FAT FROM STOMACH
DO THIS REALLY WORK
I must try the black seed oil I will buy it
I appreciate that you gave the recipe immediately on your video instead of being a long commercial trying to sell a product. I will try this to see how it works on me. I need to lose belly fat.
Za Salo na stomaku trebash da postis na voda a ova sta kuva pola sat od njega nema nishta posle 40* stepena sve izumire….
Yes it really work.I take it all time.
Please tell me how you fix it all he didn't tell how much thanks💞
I will definitely try this. Thank you so much!!!
Hope you like it!
Hi gm that looks good im going to try it
I boil 1 lemon , garlic , ginger , cinammon stick then blend , strain , then add honey and i do it for weight loss and cleaning my arteries
Idk about the garlic but the rest sounds so yummy!! How often do you do this? and can you tell me more about your weight loss?
This is a winner too. I drank this last yr. And lost 30 lbs.
I stopped drinking it
Boil the lemon?
No on the honey. Sugar will not help you lose weight or cleanse anything
You are correct, Chef Ricardo Positive things only! I appreciate your video I Came across this video, This morning and I'm concerned about my belly FAT backup your video gave me some insight. Thank you very much! GOD BLESS YOU AS WELL
Hi Chef, how much cinnamon powder is used if you don't use cinnamon sticks?
Thank you so much for sharing your knowledge I'm going to try everything you spoke about I even did some research on the black seed oil That's amazing I've been to Jamaica I wish I would have known you then but this is a blessing please keep teaching us. I think my Great Lord Jesus led me to your site.
Just come across you’re page I’m gonna try these things you’re suggesting my heath isn’t the best I’ve had two strokes the last one was a massive stroke I’m unable to use my left side but still able to get around just nit very good. God bless you my dear for this blessings if I got ❤❤❤❤
Going to check this out and do my own research. Thank you. Keep up the great work. definitely going to check out the lemon and cinnamon plus the garlic and lime.. ~~~~~Love Cinnamon but may have to put a bit on honey in it as well~~~~~ Smiles 😃
Do you know anybody who had a fat belly that was eliminated within 10 days? Can you have them give a statement about their experience?
Right @Analyticalli Astute..
Lol when saw your comment, but you’re right 😂
I bet your house smells good
THIS GUY IS ONLY INTERESTED IN HIS ALGORITHMS NOT FACTS! IF YIU WATCH HIS VIDEO FOR A MINIMUM OF 5 MINUTES, HE GETS PAID FOR A PERSON WATCHING THE ENTIRE VIDEO! I QUICKLY READ THE TITLE, COMMENTED AND STOPPED WATCHING
I have a fat belly from taking insulin injections & my belly has lost some weight in it & people that know me notice that my belly size has lost some fat in it
Yes, I actually mix tumeric and black pepper with my tea in the morning, thank you.☺️
I love this channel ; thank you Chef Riccardo; Big Up Jamaica
You’re so nice to share your knowledge! Gracias Ricardo and hugs from Maine!
That looks so healthy I’m a health fanatic so I will be doing this every morning bro 👍
Black seed oil works! I have lost alot of weight in my waistline. I buy my oil from Amazon. Its not bad tasting at all.
Hi Chief, I just came across your website and I enjoyed everything you were sharing and I'm going to try the different recipes you shared . Yes you are so right about doing research to see what the benefits in each of the ingredients for each recipe. I subscribed to your channel so I'm looking forward for some more of your recipes . Thank you !!! 💜
How many times a day can I drink this cinnamon and lemon
The Recipe has left me in absolute agreement Amazing
Hi Chief do we have to drink with empty stomach
@@nancylimnancylim1419 Kindly provide how to drink a day as it is easily available as I am belly too aged 72.tks
Ip
Wonderful advice, and I do most of the things you say do, and it works for sure! Thanks so much! 😊
Chef Ricardo, you inspire me with your recipes. I like your passion for using natural ingredients to teach and help people prepare healthy dishes and drinks. Keep up the good work.
Thank you Chef Ricardo you health drinks are very beneficial for my health. Seeing that I have a heart disease.
What is the difference between lemon and lime and what is the Benefit
Also good morning
Thank you for all the tip I will try it ok.
How to take black seed oil
Hi guys. I’m not great in the mornings so wondered if you made this the night before, would you still get the same health benefits?
I have tried everything else no working I’m gonna try this too let’s see how it goes
Those Drink and tea really help because I use to have a urine problem and it's all gone TY so much
Thank u for sharing your recipes with us I have to try them thank u chief Recado
Could you state what the turmeric and black pepper do together? What are they good for?
I love watching your tutorials especially about the Lemon and cinnamon water for belly fat loss thank you keep posting your tutorials they benefit me
Chef Ricardo,
Thank you so much for your health information this was my 1st time watching and I truly learned some things I never knew. We all need more positive people like you. I look forward to following you. God has sent yet another angel into my life. God bless you and keep you safe.
This looks really good, I think I'm going to try it! Thank you..❤️
I SO ENJOY YOUR CUCUMBER, LEMON, AND PEPPERMINT DRINK. THANK YOU SO MUCH. I REALLY APPRECIATE YOU. MAY YAHUWAH BLESS YOU IN SO MANY WAYS.
Thanks for this valuable information... it's also a Natural air freshener for your 🏠, that helps any upper respiratory issues 😇😇 Have a blessed day
Where did u get the Black Sea oil..?
Good advice on getting herbs at the Health food store. That is one thing that Amazon doesn't do well. I had some "cheaper" Herbs-from Amazon and it made me dizzy. Almost passed out a couple of times before I tossed em. I gotta do the research on the Black seed oil, never heard of it. Will do the lemon and Cinnamon tea this weekend. Thanks for the tips. If you have time, what food or herb do you recommend for high sugars. Today I didn't eat at all and my sugar was over 157. Just had water and coffee, so I know i gotta fix this fast before it gets bad.
What a normal blood sugar is 80 to 130. 157 is really not that high. I've had my blood sugar over 1000. Do you take insulin?
@@marilyncasey-larson8435 I was 187 this morning. All I've been eating all week is water, coffee, apples and turkey with mustard on whole wheat tortillas. I'm looking into eating more meals throughout the day. Also made the tumeric/ginger/garlic/black seed oil drink and have had it for 3 days so far. Thanks
Thanks so much chef, you are really helping us to improve our health conditions.
Hello my name is Narva I really need to lose my belly fat. I appreciate your wisdom about this. I can't have black pepper
I just found you on RUclips and I’m so happy I did! Thank you so much for all your videos to help us to continue to be healthy ❤️
I did too yeaaaa! Can watch and learn all day. Does he have a book
How do i mix the lemon and garlic
Thank you chef I really appreciate your info I am a diabetic & I need all the health tips I can get thank You
May blessings be upon you
I truly appreciate you taking your time to be so informative...it is very appreciated....those others are missing out, being impatient.
Much Love and Blessings!
The ingredients you have combined together are very powerful...very good for health reasons as well ...I myself use honey for an added sweet taste ... just for me and my purposes... thank you for the video
You are defeating the purpose to add honey as the sugar is detrimental to weight loss.
A teaspoon of RAW honey in this tea, once it’s cooled down significantly (don’t pasteurize it), is fantastic for the body due to its enzymatic value. This would also work well with Stevia, which is all natural and has zero calories. I’d recommend using both alternatively. I’ve lost 60 Lysander have sustained it for 2 yrs and I eat RAW honey. It’s essential for well-being.
Hi Chef, can you tell me how you mix your garlic and lemon ?
Can any brand of olive oil work?
Great tip for cleaning your body and keeping yourself healthy.
Thank you Chef! I have learned so much from you today!!!
How do you use that Gaelic and lemon ?
I am so happy someone showed us what the drink is. Always hearing about drink that helped you lose weight. Thank you for showing us about this drink. Now I'm going to try and hopefully lose weight.
Thanks will try
You say a few minutes how much minutes exactly
Deborah ~ Did it work for you?
Chef Ricardo, you are saving and changing lives with the light, positivity, and KNOWLEDGE you share. Stay blessed !
But I suffer with severe Diverticulosis and I can't have coffee nor tea.nor black pepper. What can I do. Mrs. Narva
You should have shown us how to prepare the garlic, lime, or lemon. The olive too. Thank you for sharing!
Ok next time
Hey Chrf!! Great to see you again giving us great knowledge on our health and well being. God bless you 🙏