Mix the cinnamon with lemon and belly fat will be gone 10 Days permanently!

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  • Опубликовано: 16 окт 2024
  • Mix the cinnamon with lemon and belly fat will be gone 10 Days permanently!
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    [Video Title]Mix the cinnamon with lemon and belly fat will be gone 10 Days permanently!
    [Video URL] • Mix the cinnamon with ...
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Комментарии • 3,9 тыс.

  • @bernadettethornell7245
    @bernadettethornell7245 2 года назад +2171

    all these ingredents are very powerful isnt it wonderful how God supplies us of all our healing needs

    • @creolelady4096
      @creolelady4096 2 года назад +64

      Yeeeeeeees indeed, there is nothing He can't do. He has never failed me yet. 🙏🙏🙏🙏❤️❤️❤️❤️👍👍👍

    • @alessandromanahan8750
      @alessandromanahan8750 2 года назад +33

      JESUS, WE TRUST IN THEE.
      SATAN TREMBLES AND RUNS TO THE DEEPEST PART OF HELL WHEN WE EXTOL GOD'S GOODNESS...(revealed by Jesus Himself to St. Faustina.)
      Yes HE heals our bodies and most important of all, He HEALS and UPLIFTS our SPIRITS.
      AMDG SAG JMJ SEMPER DEO GRATIAS ET MARIE

    • @onmyjourney4612
      @onmyjourney4612 2 года назад +21

      Yes ! Amen 🙏🏿

    • @edlineosias149
      @edlineosias149 2 года назад +14

      thanks keep up the wonderful work doc sweet dreams

    • @tvelazquez121
      @tvelazquez121 2 года назад +15

      Amen!!!❣️💕💖

  • @winkywrite35.89
    @winkywrite35.89 2 года назад +152

    Im on my 4th day of drinking this tea and i must say i am very impressed. I see results already. No cap. I am telling the truth. Highly recommended 👍

    • @59Alaskan
      @59Alaskan 2 года назад +5

      It's been about 2 months, how did it go, please 😊

    • @winkywrite35.89
      @winkywrite35.89 2 года назад +15

      @@59Alaskan I have lost a total of 22 lbs 😎

    • @dali4760
      @dali4760 2 года назад +3

      @@winkywrite35.89 just belly fat or it also targets the whole body?

    • @winkywrite35.89
      @winkywrite35.89 2 года назад +4

      @@dali4760 just stomach fat

    • @msreeree65
      @msreeree65 Год назад +2

      @@winkywrite35.89 22lbs??? With healthy eating and exercise right??? Not just the tea I'm sure.
      🎊Congratulations🎊 on the weight-loss!!!

  • @sarahjohnson5465
    @sarahjohnson5465 Год назад +76

    Thank you! Chef Ricardo for this recipe you're doing right now I saw this recipe about 3or4 weeks ago and I had some stick cinnamon and fresh lemon and I made the tea the same day you talked about it but I had a cup of tea that afternoon and I stored the rest of it in the refrigerator, start drinking it every morning I would take 2 shot glass even when I was in a hurry and didn't have time to warm it, I can tell the difference in my body I did quite a few of your recipe I feel so much better when I went to the doctor for my physical my blood pressure ranges from 117 over 77 + 125 I don't take any cholesterol pills I was pre-diabetic and no high blood pressure my A1C was 5.7 my doctor was ecstatic I'm 5/8 and my weight fluctuates between 157 and 160 I feel so healthy I walk 3 days a week and the fourth day I do my yard work front and back I'm in my season 70s😊 I've basically always been a exercises and I ate pretty healthy. Just want to give kudos to you and thank you keep up the good advice I will be checking in for new recipes❤😊 God Bless🙏🏾🤎❤

  • @kaybrooks2540
    @kaybrooks2540 2 года назад +34

    I have tried this for a month and when I tell you IT WORKS ..IT WORKS. try it u will be pleased with the results

    • @krystalborgman
      @krystalborgman 2 года назад

      How much weight did you loose? I am starting this routine, trying to get rid of at least 30 pounds. Thank you for your time.

    • @keslandedominique5796
      @keslandedominique5796 2 года назад

      Really I will do it

    • @Mary-t4v4m
      @Mary-t4v4m 7 месяцев назад

      How much water u use

    • @BrigitteEvans-r2f
      @BrigitteEvans-r2f 4 месяца назад

      Most discusting drink I ever heard of. No way in heck would I put that stuff into my bidy. Expect to throw up

  • @dianejordan685
    @dianejordan685 3 года назад +117

    Yup mu grandfather did the garlic and lime each morning before breakfast and his coffee. He looked great. Tall and thin and full of energy.

    • @catherinegarcia8754
      @catherinegarcia8754 3 года назад +2

      Diane did he add water to it and if so how much? I really need to do something for me. I am supposed to have Bariatrics, please get back to me? God Bless you and your family! 🌹💗🌹💗🌹💗🌹

    • @therealo.g.9461
      @therealo.g.9461 3 года назад +2

      @@ChefRicardoCooking I I chef Ricardo still be done know I'm how to use the garlic and line miss Moore

    • @MariaWallace777
      @MariaWallace777 3 года назад +2

      @Diane Jordan thanks mi sista 😄

    • @naomifavors165
      @naomifavors165 3 года назад +4

      Yes his accent is strickly Jamaican. All the way!!!!!!?

    • @dianejordan685
      @dianejordan685 3 года назад +6

      Yes he'd boil a cup of water on the stove for about 15 mins then add some lemon or lime and mix it. Give himself about 10 mins then have his coffee and breakfast. Only 1/2 a lemon or lime. I'm doing the cinnamon and lemon one. U can do the bay leaves with cloves as well.

  • @jolantapogoda3849
    @jolantapogoda3849 6 месяцев назад +1

    Thank you for sharing Your recipe.

  • @darlenefowlkes632
    @darlenefowlkes632 3 года назад +42

    Good Chef Ricardo.....thanks for sharing all of your natural products for health benefits, be blessed and stay safe.💙💙

  • @TheMboss54
    @TheMboss54 3 года назад +15

    Cinnamon is also good for controlling your sugar levels if you have diabetes. It works for me. I went from being diabetic to pre-diabetic.

  • @Oneislamway
    @Oneislamway 11 месяцев назад +1

    shef your vedio is very nice as you have used natural and easy things to take care of our health.Thanx.

  • @sharblades1582
    @sharblades1582 2 года назад +70

    This doesn't not help you lose weight alone, this is for cleaning out the body toxins from the day before... anything with lemon cleans the liver and cinnamon will give you energy to work out. If you eat bad after this during the day you will not see results. Changing you food intake and portion sizes will burn body fat. I helped my pre dietetic boyfriend lose 30 lbs in two months and if this worked alone their would be a shortage of lemon and he is Jamaican. Great video..great morning tea.

    • @acap-fullofenthusiasm
      @acap-fullofenthusiasm Год назад

      So morning 🌅🌄 huh...k ty

    • @iamjphnycc5933
      @iamjphnycc5933 Год назад +15

      Chile speak for yourself because IT DEFINITELY DOES as someone who’s TRIED IT I hate when you people get on here think you have a good understanding about some peoples home remedies and try to bedunk them. 😂it may not work for YOUUUU alone but it definitely WORKS for ALOT too many to count of people😂😂💯everyone’s body is different some need an additive MOST can do as is !!!

    • @coramciver5965
      @coramciver5965 Год назад +3

      Can you help me? I need to get my body in better condition. I'm 76 years old. I don't like the swelling in my ankles and feet. What can I do?

    • @trinawaynemccrory1623
      @trinawaynemccrory1623 Год назад +2

      @@coramciver5965 I would suggest moving more

    • @seriouslyshirley
      @seriouslyshirley 7 месяцев назад

      ​@@coramciver5965You should visit your primary care doctor.

  • @soniaanderson4445
    @soniaanderson4445 2 года назад +47

    I've been admiring your nails. Really clean and clear, healthy looking

    • @catherinefox5078
      @catherinefox5078 2 года назад +6

      He's a Chef - they have clean nails, they should!

  • @juliengozikalu6226
    @juliengozikalu6226 10 месяцев назад +1

    Thank you chef Ricard for giving us home remedies for our body, I am happy to discuss you today 20th-Dec-2023 I am watching you from Nigeria I don't know how to get your book thank you 😮😅😊😅

  • @ninadevoe5102
    @ninadevoe5102 3 года назад +528

    Thank you Chef! In difficult times like now we need your knowledge to stay healthy and positive.

    • @maudineallen7657
      @maudineallen7657 2 года назад +11

      Thank you for your knowledge, as we know knowledge is powers.

    • @auntydawn1336
      @auntydawn1336 2 года назад +1

      5o Bo lemanlime

    • @marsche9571
      @marsche9571 2 года назад

      Preach

    • @handybongsky5475
      @handybongsky5475 2 года назад

      @@auntydawn1336 use the cc caption in English

    • @ShellysLivingLife
      @ShellysLivingLife 2 года назад +3

      @Repent or you will likewise perish. please keep my son in your prayers

  • @mamimaningouekomadeleine8839
    @mamimaningouekomadeleine8839 2 года назад +17

    MY DEAR BRO THANK YOU THAT IS THE WAYS OUR AFRICAN PARENTS USED TO TEACH US, GOD BLESS YOU KEEP ON, I WILL TRY IT TODAY, WE LOVE YOU,

  • @yolandafernandes2743
    @yolandafernandes2743 Год назад +5

    Thank you, for all the tips for today's receipes. I always when I pass air it's very smelly as thought something is rotten in my tummy. I'm delighted to get all these things do as soon as possible and will keep you posted. God Bless.

  • @dawnjones5694
    @dawnjones5694 3 года назад +15

    Since I started to use lemon 🍋 in different juice etc. I have not taken no asthma medication 3yrs now

    • @mariacambre8971
      @mariacambre8971 3 года назад +2

      Praise God for this miracle, you give me the courage to try this drink.

  • @cindyfuller3917
    @cindyfuller3917 2 года назад +20

    I make the cinnamon water/tea separately and then let it cool a bit before adding the lemon. I’ve read so many times how heating lemon destroys its health benefits. What are your thoughts?

  • @vanessajohnson9226
    @vanessajohnson9226 Год назад +5

    CHEF you are so Right about the lemons because I use them in my drinking water and my weight has wrnt down. I just need to get rid of my belly fat so I will do this every morning and even aftercare belly fat is all gone I will keep drinking this lemon tea so Thanks a million ❤❤❤

  • @carrascomary27
    @carrascomary27 2 года назад +106

    This is also good for colds, and diabetes!! It helped me when I had COVID in early 2020!! Powerful tea!!!

  • @yeshuajesus3053
    @yeshuajesus3053 3 года назад +34

    THANK YOU SO MUCH, GOD RICHLY BLESSED YOU. 🙏❤

  • @marygarcia1074
    @marygarcia1074 Год назад +1

    Can you drink the cinnamon and tea mixture cold?

  • @knarviamontgomery7365
    @knarviamontgomery7365 2 года назад +46

    Thank you for this. I needed this. God is always showing things to those who need it.

  • @salmasams1480
    @salmasams1480 3 года назад +76

    I have been drinking this with cloves and it has been helping me.

    • @Cupcake-oe2qv
      @Cupcake-oe2qv 3 года назад +6

      Yes it does I think it works better then the lemon and cinnamon but they both great 👍

    • @silviacubarici9355
      @silviacubarici9355 3 года назад +6

      Loves ,anaise stars and bayleafes

    • @silviacubarici9355
      @silviacubarici9355 3 года назад +9

      Sorry this telephone writes not what i want, i ment Cinnamon Lemon, cloves anais stars and bay leaf and ginger

    • @willajackson8170
      @willajackson8170 3 года назад +4

      I'm gonna do this too! Thanks for this suggestion.

    • @enidvgayle6124
      @enidvgayle6124 3 года назад

      @@Cupcake-oe2qv do you boil the garlic and add the lemon?

  • @Screentimedaughter
    @Screentimedaughter Год назад +2

    Thank you, I will try these products.

  • @gracespell7636
    @gracespell7636 3 года назад +12

    Thank you so much I am a firm believer in natural product in my body I love the cleanse God Bless you with my whole heart ❤️

  • @maryankuma6833
    @maryankuma6833 3 года назад +20

    I am enjoying watching how to prepare healthy drinks. Blessing you

  • @nikkib1908
    @nikkib1908 Год назад +13

    I'm definitely going going to try all of them!

  • @lajeanerobinson6844
    @lajeanerobinson6844 2 года назад +50

    Thanks Chef Ricardo
    I celebrated my 75 th Birthday yesterday, and I will be following you, I have successfully lost weight before, by utilizing God's dietary foods mention in the Bible. I'm so grateful for your, care and concern, and I will continue to learn from you.

  • @CynthiaSchoenbauer
    @CynthiaSchoenbauer 2 года назад +213

    When I watch your video I see you as a gentle and caring cook. Every one should have someone like you to cook and care for them when they need love. Thank you, Chef Ricardo. You help me fill a role in my life that I could not find how to do no matter what I did.

    • @aprilkeith8705
      @aprilkeith8705 2 года назад +5

      Is it fof wowan to

    • @aprilkeith8705
      @aprilkeith8705 2 года назад +7

      What can wowan dl it to i have stomch. Problem s and. Hernia. Bad.

    • @aprilkeith8705
      @aprilkeith8705 2 года назад +2

      Where did the tea in can peach at

    • @lucysuazo8106
      @lucysuazo8106 2 года назад

      I will try it thanks

    • @amberrose1108
      @amberrose1108 2 года назад +7

      @Repent or you will likewise perish. more importantly, is Acts 2:38 Repent and be baptized in the name of Jesus Christ for the forgiveness of your sins and you shall receive the gift of the Holy Spirit.

  • @marianmwanjira3409
    @marianmwanjira3409 2 года назад +1

    If I am using cinnamon powder how much should I use and will I make it help me that I know?

  • @s.denise3192
    @s.denise3192 2 года назад +65

    Chef you are an Angel I love you because these foods are soo true for your body I started using these foods over one year ago I’ve lost over 60lbs and people are always complimenting me on my skin and asking me what I use on my skin it’s soo beautiful and glowing ! Continue your great works God bless you King!🙏🏾✅💥🔥🔥😍🥰

    • @leesamules4325
      @leesamules4325 2 года назад +1

      Can it be use as a detox what can i use for my skin as a lotion

    • @rhondacouncil7597
      @rhondacouncil7597 2 года назад

      How much powdered cinnamon would you use for the recipe?

  • @giuseppemilano4770
    @giuseppemilano4770 3 года назад +7

    Thank you chef recarda for your weight lose lemon and cinnamon you are the best I will try lemon and cinnamon chef thank you so much!

  • @joeperdomo9214
    @joeperdomo9214 Год назад +3

    Thank you, I'm definitely going to add cinnamon to my lemon water. By the way I like the way you keep your kitchen very nice and clean!!!!

  • @gidea6811
    @gidea6811 2 года назад +173

    I love to see my fellow Jamaicans giving positivity , positive speech and good health tips. Nuff respect , big up yourself chef. Gidea from Seattle!🙏🏽❤️

  • @antoinettecrawford4356
    @antoinettecrawford4356 3 года назад +66

    I’ll be happy to go to the store tomorrow to start my regimen with lemon and cinnamon sticks! Thank You so very much! I’m very excited about this!

    • @robindotson256
      @robindotson256 2 года назад

      How to lose weight with lemons and 🥒

    • @michellengo3352
      @michellengo3352 2 года назад +3

      Does it work for you?

    • @debburke8529
      @debburke8529 2 года назад

      @@robindotson256 I believe lemons and cucumbers are natural diuretics..

    • @nikiplessas8957
      @nikiplessas8957 2 года назад +3

      Hi!! Did you try? It works for you? And how often you drink this? Thanks

    • @pjmiller8632
      @pjmiller8632 2 года назад

      How did it work for you Antoinette?

  • @barbarasanders4578
    @barbarasanders4578 2 года назад +9

    Thank you Chef Ricardo for giving me home remedies for my body.

  • @silverextra
    @silverextra 2 года назад +24

    I just made the cinnamon and lemon tea and it's delicious. I also.ordered thr black seed oil cold pressed. I drank olive oil and lemon as well. Can't wait to feel benefits. Thank you ❤️ for the positive video

    • @mpaw-talksport
      @mpaw-talksport 2 года назад +1

      Excuse me do you mind if i ask what way you drank the olive oil and lemon a tablespoon of each or did you mix it i know about drinking a teaspoon of virgin olive oil in the morning on an empty stomach but then i heard about the lemon and olive oil just wondering what way you drank it it be much appreciated

    • @obadyahuyasharal4075
      @obadyahuyasharal4075 2 года назад +3

      @@mpaw-talksport Good Question…I wish the chef showed us exactly how to make it

    • @priscillaann3662
      @priscillaann3662 2 года назад +1

      I love black seed oil and take it by capsules everyday … energy and all aches gone

    • @silverextra
      @silverextra 2 года назад +1

      @@mpaw-talksport I mixed them together 1 tbsp each. It wasn't bad tasting

    • @silverextra
      @silverextra 2 года назад

      @@priscillaann3662 I got the oil and it taste a little weird but I'm going to keep using it for benefits

  • @janicemeek8104
    @janicemeek8104 2 года назад +18

    Your kitchen must smell amazing!! Love lemon and cinnamon!

  • @songbird9547
    @songbird9547 5 месяцев назад +1

    Than you for sharing this with us😊 I'm a diabetic, and I have so many problems that come with it. My suger levels are very high. Do you think that this will help?

  • @judyrose2939
    @judyrose2939 3 года назад +9

    My son is going to Jamaica next week. This is his 14th time going there. He loves the Jamaican people Wish my son could meet you in Jamaica 🇯🇲

  • @direland8484
    @direland8484 2 года назад +113

    Thanks Chef for the various teas. I’m glad you posted to drink this one for 10 days. Hopefully shared how many days on other teas as well so we can rotate them out as you do. You’re a blessing & I appreciate you!

    • @FilmCricket9
      @FilmCricket9 2 года назад +3

      Did it work?

    • @direland8484
      @direland8484 2 года назад +12

      @@FilmCricket9 can’t say I saw any noticeable difference. One thing they say is that we have to change what we’re eating - more veggies & fruit, lean protein & good carbs. Plenty of water, exercise & sleep. All these factor in as well.

    • @GuerreroDomi
      @GuerreroDomi 2 года назад +4

      @@direland8484 good carbs? Which ones are good carbs??

    • @nadineelseudy5835
      @nadineelseudy5835 Год назад +2

      @@GuerreroDomi brown rice, sweet potatoes, regular potatoes, quinoa, oatmeal there’s more i can’t think off top of my head today 😅

  • @stormyj-c7527
    @stormyj-c7527 Год назад +27

    I really appreciate this video & the suggestions you gave towards the end. I plan to try all of these methods. I'm west Indian, as well & was raised to use these natural ingredients to aid your healthy diet (Good Food)... To help your body. I'm gonna have to get creative with the garlic/lime or garlic/olive oil/lime mixes,... don't seem to tasty....😆
    All in All I think these suggestions will help me get healthier, loss this belly fat & have more energy!!! Thanks 😊

    • @lindavena4207
      @lindavena4207 Год назад +2

      Thank you chef Ricardo I will try these things God bless you

    • @tigerseye45
      @tigerseye45 Год назад

      What do you do with the termic and garlic ? How do you use the items ?

    • @Skattie
      @Skattie 10 месяцев назад

      Bless your heart🙏🏻❤

  • @deehall2695
    @deehall2695 2 года назад +18

    Thanks for sharing this! I can't wait to try this out .I'm looking forward to reduce weight and reduce belly fat while I'm working out brisk walking daily and Improve my overall body well-being 🙂👍💕

  • @kondwanidette6532
    @kondwanidette6532 3 года назад +13

    I do this every morning indeed it helps
    Thanks so.much
    God bless you

  • @Smsupplies360
    @Smsupplies360 2 года назад +1

    I did the cleaner Baking Soda Water & lemon water for 7 days,I more energy & I lighter I went to my doctor & I lost 20 pounds. Thank God For u & Thank u a million THKS. Now I am on the way to naturally cleaning my liver. Chief What do recommend I do?

  • @aboilafaleti4504
    @aboilafaleti4504 3 года назад +17

    I plan on trying this, for sure.i am going by try on Monday.👍🏾👏🏾🤠. watching from Dallas Texas.❤️

  • @jeffmostrom89
    @jeffmostrom89 3 года назад +11

    Thank you for sharing . And it’s good for our spirit!

  • @janicewright5753
    @janicewright5753 2 года назад +1

    Good morning
    What about Maca?
    I grow tumeric and use it everyday
    I am really old school. I live in Mandeville Jamaica

  • @Leticia-60
    @Leticia-60 2 года назад +40

    Just started following 👍🏽
    I will try the cinnamon and lemon today 7/19/22. After reading only a few comments - nothing but great things said about this chef. I can’t wait to watch more videos on this channel and learn

    • @Jenn-io3it
      @Jenn-io3it 2 года назад +6

      Hi @Lty24 How’s it going? Are you losing belly fat? I am going to try this more self.

    • @ronb191
      @ronb191 2 года назад +4

      I thought he said to drink it every day for the first week and then every other day, then once a month. Did I hear him correctly? I have come back to the video to hear it again, but I was skipping around looking for the frequency and I missed it. Thanks

    • @Bionicbabyy
      @Bionicbabyy 2 года назад +2

      Did this work for you?

    • @carmengarcia3722
      @carmengarcia3722 2 года назад +1

      It worked plz let me know soon

    • @maryshulman2438
      @maryshulman2438 Год назад

      @@Jenn-io3it it really does work but not by itself... you can't eat pizza and eat cheeseburger and think you are going to get results. You have to change your eating habits. Lots of salads and eat everything green...lettuce broccoli etc...walk or exercise...lots of water and lean protein and less than 50carbs...no sugar or rice or pasta or bread...you will lose weight quickly if you do this for a week or two and longer

  • @jtt4339
    @jtt4339 3 года назад +30

    I can't wait till I meet u in heaven. we can do some cooking with and for the Lord putting on a feast
    What a day of rejoicing that will be!

  • @rabiabeke8637
    @rabiabeke8637 2 года назад +22

    I like Chef Ricardo and his recipes. He does gives alternative ingredients to use in his recipes just like instead of stick cinnamon you can use ground cinnamon.

  • @123debso
    @123debso 2 года назад +6

    Great health benefits. I add a touch of honey as it's also a natural antibiotics especially if you have a little cold.Thank you brother❤️

  • @mdcisneros1
    @mdcisneros1 2 года назад +63

    I’ve heard of this from my parents when I was a kid and I love fresh lemons and cinnamon. Thank you 😊

  • @bevonviechweg7891
    @bevonviechweg7891 Год назад +1

    I must try the black seed oil I will buy it

  • @charylene211
    @charylene211 2 года назад +5

    I appreciate that you gave the recipe immediately on your video instead of being a long commercial trying to sell a product. I will try this to see how it works on me. I need to lose belly fat.

    • @vancokolev7186
      @vancokolev7186 7 месяцев назад

      Za Salo na stomaku trebash da postis na voda a ova sta kuva pola sat od njega nema nishta posle 40* stepena sve izumire….

  • @lissiechamberlain7173
    @lissiechamberlain7173 3 года назад +13

    Yes it really work.I take it all time.

  • @selinasimmons2615
    @selinasimmons2615 6 месяцев назад +1

    I will definitely try this. Thank you so much!!!

  • @almidarosario6065
    @almidarosario6065 3 года назад +16

    Hi gm that looks good im going to try it

  • @peterhoulis1184
    @peterhoulis1184 2 года назад +13

    I boil 1 lemon , garlic , ginger , cinammon stick then blend , strain , then add honey and i do it for weight loss and cleaning my arteries

    • @vstarr77
      @vstarr77 2 года назад

      Idk about the garlic but the rest sounds so yummy!! How often do you do this? and can you tell me more about your weight loss?

    • @pamelababcock3038
      @pamelababcock3038 2 года назад +2

      This is a winner too. I drank this last yr. And lost 30 lbs.
      I stopped drinking it

    • @liliancbrandt
      @liliancbrandt 2 года назад

      Boil the lemon?

    • @puertoricanprincess2272
      @puertoricanprincess2272 2 года назад

      No on the honey. Sugar will not help you lose weight or cleanse anything

  • @stellavillanueva107
    @stellavillanueva107 11 месяцев назад +1

    You are correct, Chef Ricardo Positive things only! I appreciate your video I Came across this video, This morning and I'm concerned about my belly FAT backup your video gave me some insight. Thank you very much! GOD BLESS YOU AS WELL

  • @sheryljackson805
    @sheryljackson805 2 года назад +20

    Hi Chef, how much cinnamon powder is used if you don't use cinnamon sticks?

  • @judybell4433
    @judybell4433 3 года назад +13

    Thank you so much for sharing your knowledge I'm going to try everything you spoke about I even did some research on the black seed oil That's amazing I've been to Jamaica I wish I would have known you then but this is a blessing please keep teaching us. I think my Great Lord Jesus led me to your site.

  • @JaneGordon-kf4sg
    @JaneGordon-kf4sg Год назад +1

    Just come across you’re page I’m gonna try these things you’re suggesting my heath isn’t the best I’ve had two strokes the last one was a massive stroke I’m unable to use my left side but still able to get around just nit very good. God bless you my dear for this blessings if I got ❤❤❤❤

  • @angelpardee2929
    @angelpardee2929 2 года назад +7

    Going to check this out and do my own research. Thank you. Keep up the great work. definitely going to check out the lemon and cinnamon plus the garlic and lime.. ~~~~~Love Cinnamon but may have to put a bit on honey in it as well~~~~~ Smiles 😃

  • @analyticalliastute3555
    @analyticalliastute3555 2 года назад +79

    Do you know anybody who had a fat belly that was eliminated within 10 days? Can you have them give a statement about their experience?

    • @elmerwright5806
      @elmerwright5806 2 года назад +3

      Right @Analyticalli Astute..

    • @Spicey1811
      @Spicey1811 2 года назад +5

      Lol when saw your comment, but you’re right 😂

    • @Spicey1811
      @Spicey1811 2 года назад +4

      I bet your house smells good

    • @gerrifortecaster7007
      @gerrifortecaster7007 2 года назад +8

      THIS GUY IS ONLY INTERESTED IN HIS ALGORITHMS NOT FACTS! IF YIU WATCH HIS VIDEO FOR A MINIMUM OF 5 MINUTES, HE GETS PAID FOR A PERSON WATCHING THE ENTIRE VIDEO! I QUICKLY READ THE TITLE, COMMENTED AND STOPPED WATCHING

    • @lenarockymountain9758
      @lenarockymountain9758 2 года назад +9

      I have a fat belly from taking insulin injections & my belly has lost some weight in it & people that know me notice that my belly size has lost some fat in it

  • @BrownTana24
    @BrownTana24 Год назад +2

    Yes, I actually mix tumeric and black pepper with my tea in the morning, thank you.☺️

  • @gloriajohnson2926
    @gloriajohnson2926 3 года назад +12

    I love this channel ; thank you Chef Riccardo; Big Up Jamaica

  • @MalenaBurden
    @MalenaBurden 3 года назад +22

    You’re so nice to share your knowledge! Gracias Ricardo and hugs from Maine!

  • @garyhorsfield8899
    @garyhorsfield8899 Год назад +3

    That looks so healthy I’m a health fanatic so I will be doing this every morning bro 👍

  • @user-xe2cq7un1d
    @user-xe2cq7un1d 2 года назад +4

    Black seed oil works! I have lost alot of weight in my waistline. I buy my oil from Amazon. Its not bad tasting at all.

  • @carolynrichmond3563
    @carolynrichmond3563 2 года назад +161

    Hi Chief, I just came across your website and I enjoyed everything you were sharing and I'm going to try the different recipes you shared . Yes you are so right about doing research to see what the benefits in each of the ingredients for each recipe. I subscribed to your channel so I'm looking forward for some more of your recipes . Thank you !!! 💜

    • @louisedowie7480
      @louisedowie7480 2 года назад +3

      How many times a day can I drink this cinnamon and lemon

    • @miriammugwika4566
      @miriammugwika4566 2 года назад +3

      The Recipe has left me in absolute agreement Amazing

    • @nancylimnancylim1419
      @nancylimnancylim1419 2 года назад +4

      Hi Chief do we have to drink with empty stomach

    • @subbiahmuthusamy1861
      @subbiahmuthusamy1861 2 года назад

      @@nancylimnancylim1419 Kindly provide how to drink a day as it is easily available as I am belly too aged 72.tks

    • @sharronevans5820
      @sharronevans5820 2 года назад

      Ip

  • @seanthomas1712
    @seanthomas1712 Год назад +6

    Wonderful advice, and I do most of the things you say do, and it works for sure! Thanks so much! 😊

  • @Palethan
    @Palethan 2 года назад +85

    Chef Ricardo, you inspire me with your recipes. I like your passion for using natural ingredients to teach and help people prepare healthy dishes and drinks. Keep up the good work.

    • @sadiahendricks4501
      @sadiahendricks4501 Год назад +3

      Thank you Chef Ricardo you health drinks are very beneficial for my health. Seeing that I have a heart disease.

    • @thenightowl9597
      @thenightowl9597 Год назад +1

      What is the difference between lemon and lime and what is the Benefit

    • @thenightowl9597
      @thenightowl9597 Год назад

      Also good morning

    • @lesleenwatson6798
      @lesleenwatson6798 Год назад

      Thank you for all the tip I will try it ok.

    • @thabanekhanyile6501
      @thabanekhanyile6501 Год назад

      How to take black seed oil

  • @sanaronowitz2063
    @sanaronowitz2063 2 года назад +7

    Hi guys. I’m not great in the mornings so wondered if you made this the night before, would you still get the same health benefits?

  • @amitangara1064
    @amitangara1064 Год назад +2

    I have tried everything else no working I’m gonna try this too let’s see how it goes

  • @sandrabailey4276
    @sandrabailey4276 3 года назад +5

    Those Drink and tea really help because I use to have a urine problem and it's all gone TY so much

  • @annaburke1317
    @annaburke1317 3 года назад +10

    Thank u for sharing your recipes with us I have to try them thank u chief Recado

  • @junedarchiville4752
    @junedarchiville4752 9 месяцев назад

    Could you state what the turmeric and black pepper do together? What are they good for?

  • @pamelaperry2897
    @pamelaperry2897 3 года назад +32

    I love watching your tutorials especially about the Lemon and cinnamon water for belly fat loss thank you keep posting your tutorials they benefit me

  • @princesswms4090
    @princesswms4090 2 года назад +72

    Chef Ricardo,
    Thank you so much for your health information this was my 1st time watching and I truly learned some things I never knew. We all need more positive people like you. I look forward to following you. God has sent yet another angel into my life. God bless you and keep you safe.

  • @tonyamueller4562
    @tonyamueller4562 2 года назад +6

    This looks really good, I think I'm going to try it! Thank you..❤️

  • @scooterbelle6443
    @scooterbelle6443 2 года назад +4

    I SO ENJOY YOUR CUCUMBER, LEMON, AND PEPPERMINT DRINK. THANK YOU SO MUCH. I REALLY APPRECIATE YOU. MAY YAHUWAH BLESS YOU IN SO MANY WAYS.

  • @evangelistw.hatcher2046
    @evangelistw.hatcher2046 3 года назад +12

    Thanks for this valuable information... it's also a Natural air freshener for your 🏠, that helps any upper respiratory issues 😇😇 Have a blessed day

  • @carmengarcia3722
    @carmengarcia3722 2 года назад +1

    Where did u get the Black Sea oil..?

  • @scottmackenzie3781
    @scottmackenzie3781 2 года назад +12

    Good advice on getting herbs at the Health food store. That is one thing that Amazon doesn't do well. I had some "cheaper" Herbs-from Amazon and it made me dizzy. Almost passed out a couple of times before I tossed em. I gotta do the research on the Black seed oil, never heard of it. Will do the lemon and Cinnamon tea this weekend. Thanks for the tips. If you have time, what food or herb do you recommend for high sugars. Today I didn't eat at all and my sugar was over 157. Just had water and coffee, so I know i gotta fix this fast before it gets bad.

    • @marilyncasey-larson8435
      @marilyncasey-larson8435 2 года назад

      What a normal blood sugar is 80 to 130. 157 is really not that high. I've had my blood sugar over 1000. Do you take insulin?

    • @scottmackenzie3781
      @scottmackenzie3781 2 года назад

      @@marilyncasey-larson8435 I was 187 this morning. All I've been eating all week is water, coffee, apples and turkey with mustard on whole wheat tortillas. I'm looking into eating more meals throughout the day. Also made the tumeric/ginger/garlic/black seed oil drink and have had it for 3 days so far. Thanks

  • @elizabethmusa6865
    @elizabethmusa6865 2 года назад +10

    Thanks so much chef, you are really helping us to improve our health conditions.

  • @narvajones3567
    @narvajones3567 7 месяцев назад +2

    Hello my name is Narva I really need to lose my belly fat. I appreciate your wisdom about this. I can't have black pepper

  • @katieregula1248
    @katieregula1248 2 года назад +29

    I just found you on RUclips and I’m so happy I did! Thank you so much for all your videos to help us to continue to be healthy ❤️

    • @kristannchigro2074
      @kristannchigro2074 Год назад +1

      I did too yeaaaa! Can watch and learn all day. Does he have a book

    • @carmelegan5971
      @carmelegan5971 7 месяцев назад

      How do i mix the lemon and garlic

  • @reginapowell4084
    @reginapowell4084 2 года назад +2

    Thank you chef I really appreciate your info I am a diabetic & I need all the health tips I can get thank You
    May blessings be upon you

  • @Rchelle_YAHsdaughter
    @Rchelle_YAHsdaughter 2 года назад +22

    I truly appreciate you taking your time to be so informative...it is very appreciated....those others are missing out, being impatient.
    Much Love and Blessings!

  • @brownsugabradley4730
    @brownsugabradley4730 2 года назад +54

    The ingredients you have combined together are very powerful...very good for health reasons as well ...I myself use honey for an added sweet taste ... just for me and my purposes... thank you for the video

    • @lw6323
      @lw6323 2 года назад +3

      You are defeating the purpose to add honey as the sugar is detrimental to weight loss.

    • @LookingGlass24
      @LookingGlass24 2 года назад +5

      A teaspoon of RAW honey in this tea, once it’s cooled down significantly (don’t pasteurize it), is fantastic for the body due to its enzymatic value. This would also work well with Stevia, which is all natural and has zero calories. I’d recommend using both alternatively. I’ve lost 60 Lysander have sustained it for 2 yrs and I eat RAW honey. It’s essential for well-being.

    • @aprilbarnes874
      @aprilbarnes874 Год назад

      Hi Chef, can you tell me how you mix your garlic and lemon ?

  • @leslielong2908
    @leslielong2908 Год назад +1

    Can any brand of olive oil work?

  • @shahnazsulaiman9571
    @shahnazsulaiman9571 3 года назад +9

    Great tip for cleaning your body and keeping yourself healthy.

  • @christinehufford3755
    @christinehufford3755 10 месяцев назад +3

    Thank you Chef! I have learned so much from you today!!!

  • @TheGirlsbarelyknow
    @TheGirlsbarelyknow Год назад +1

    How do you use that Gaelic and lemon ?

  • @deborahhobbs3327
    @deborahhobbs3327 2 года назад +36

    I am so happy someone showed us what the drink is. Always hearing about drink that helped you lose weight. Thank you for showing us about this drink. Now I'm going to try and hopefully lose weight.

  • @maribelcannon5673
    @maribelcannon5673 2 года назад +72

    Chef Ricardo, you are saving and changing lives with the light, positivity, and KNOWLEDGE you share. Stay blessed !

  • @narvajones3567
    @narvajones3567 7 месяцев назад +2

    But I suffer with severe Diverticulosis and I can't have coffee nor tea.nor black pepper. What can I do. Mrs. Narva

  • @alexishutchinson5413
    @alexishutchinson5413 Год назад +5

    You should have shown us how to prepare the garlic, lime, or lemon. The olive too. Thank you for sharing!

  • @kashandawilson8620
    @kashandawilson8620 Год назад +8

    Hey Chrf!! Great to see you again giving us great knowledge on our health and well being. God bless you 🙏