DISCUS Progressions & Drills

WISCTCA Presentation on Discus
Coach Frontier of Madison Throws Club and Memorial High School
Speaks at the 2016 WISTCA CLINIC on Discus Drills and Progressions.
Power Position
Wheel
Entry
finish
Reverse
Non-Reverse
Release

[@owenzeiter4639]

I really like the discus come drill I’m gonna start adding that to my training as a college thrower I still struggle with getting my leg above the cone