How To Throw The Discus- Release and Grip for Bigger Distance

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[@michaelperez832]

I love this video, my coach legit keeps telling me not to pull my shoulder cause it kills the throw and that is the first thing you mention 😅

[@genevabarrett9613]

Great lessons

[@dennistaktarov2485]

At 4.10 you mentioned something about coming this way vs coming around which has got me thinking that all my life I've been doing it wrong...🤔

[@lorenaM3112]

If I have an athlete who is doing this, how do I correct that?

[@carterallen6897]

Approximately how much distance do you think this kills in the discus throw ?