नींद न आने की समस्या को जड़ से ख़त्म करें | Healthy Hamesha

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  • Опубликовано: 26 ноя 2024

Комментарии • 2 тыс.

  • @HealthyHamesha
    @HealthyHamesha  Год назад +408

    Maharishi Ayurved Blissful Sleep Purchase Links:
    Amazon- amzn.to/3mVe2Hr
    Flipkart - bit.ly/3le60Jk
    Website - bit.ly/3JdPAbS
    1MG- bit.ly/3Tm83ax

  • @androidgaming6866
    @androidgaming6866 10 месяцев назад +57

    Circadian cycle solution
    1. FIXED TIME FOR SLEEP & WAKE
    2. LIGHT DINNER
    3. LIMIT SCREEN TIME
    4. NO CAFFEINE AFTER 4PM
    5. DO SOME PHYSICAL ACTIVITY WHOLE DAY. KEEP YOUR BODY IN MOVEMENT

  • @sarabjeetbedi2645
    @sarabjeetbedi2645 Год назад +32

    आपको सम्मान पूर्वक प्रणाम जी ❤❤

  • @amanullakhilgi5054
    @amanullakhilgi5054 Год назад +30

    अस्सलामु आलेकुम वरहमतुललाहि वबरकातु
    मासा अलाह बहुत अच्छी तरह से दिखाया और समझाया हैं शुक्रिया

  • @shibukhan6124
    @shibukhan6124 Год назад +8

    Sir bahot acchi vidoe ap banaye h jo aj reality h❤❤

  • @Ansuya-n4x
    @Ansuya-n4x 6 месяцев назад +7

    Ye video pahale bhi ek baar dekha hai. Our isme diye gaye salah mai paalati bhi hoo .our muze phaayade bhi huye hai.
    Aapki box breeding tekneeka k video dekhake follow karanese keval 5 Minato me hi neend aajaati hai.iskliye bahut bahut dhanyavad.

  • @sethunair5566
    @sethunair5566 Год назад +26

    आपने जो जानकारी दी उसके लिए धन्यवाद।

  • @SeemaChoudhary-rn3vc
    @SeemaChoudhary-rn3vc 6 месяцев назад +255

    डोक्टर साब मुझे बिल्कुल भी नींद नहीं आती और सो जाती हूं तो आंखें बंद कर लेती हु लेकिन घंटों घंटों तक नींद ही नहीं आती

  • @vikarmsinghvikarm7565
    @vikarmsinghvikarm7565 Год назад +3

    सर जी आपको बहुत-बहुत धन्यवाद जो आपने आयुर्वेद के बारे में बताया बाकी और कोई डॉक्टर आयुर्वेद के बारे में नहीं बताते हैं उनकी अपनी रोजी-रोटी के लिए

  • @bhawna9733
    @bhawna9733 Год назад +6

    Thank you sir yeh tips btane ke liye

  • @Sheikhnoori66
    @Sheikhnoori66 10 месяцев назад +12

    No doubt, this Medicine is very good for getting sleep as I have tried it personally. Thanks a lot.

    • @anilprakashtirkey9799
      @anilprakashtirkey9799 2 месяца назад

      Hi, from where have you have purchased this medicine. Does it really works...? Can you provide your phone number..?

  • @madhubalanigam9323
    @madhubalanigam9323 Год назад +23

    Aap bahut hi badiya tarike se explain karte hai 🙏 apka bahut bahut dhanyawad 🙏 God bless you always ❤️🙏🙏

  • @tabasumkhatun7569
    @tabasumkhatun7569 9 месяцев назад +7

    सुक्रिया आप जो जानकारी दिए सही है ❤

  • @anjuchawla3474
    @anjuchawla3474 Год назад +4

    Dr Saleem aap ne kaha k same medicine nhi Leni chahiye need k liye but main toh pichle 4 saal se neend ki same tablet le Rahi hu ..Jo ki bohut harmful hai.. thanks a lot for good advice...🙏

  • @ca.gopalsrathore242
    @ca.gopalsrathore242 Год назад +12

    Thank you so much Doctor for useful video.

  • @basumalamlani1271
    @basumalamlani1271 Год назад +14

    डाक्टर साहिब जी..
    मेडिसिन इतनी महंगी है...
    कि आम आदमी खरीद नही सकता..
    इसका रेट देखकर ही हमारी नीद गुम हो गयी..🙏🙏

    • @rubikhatoon4213
      @rubikhatoon4213 Год назад

      Kitne ka hai bhai

    • @Karan135mehra
      @Karan135mehra Год назад +3

      Aap ahswagandha powder le only 85 rupees mast nind aati hai Bhai raat ko sone se pehle aadhe ghante pehle ek spoon doodh ke sath le mast nind aati hai

    • @ankitparihar3170
      @ankitparihar3170 9 месяцев назад

      Kitne ki h davai 🙏🙏

    • @ms-ll5sy
      @ms-ll5sy 6 месяцев назад

      😅😅😂

    • @FizaQureshi-qb8vf
      @FizaQureshi-qb8vf 3 месяца назад

      😂😂😂

  • @sushilaupreti1992
    @sushilaupreti1992 Год назад +23

    नमस्कार डाक्टर साब अ।फके कारण बहुत कुछ मिला धन्यवाद डाक्टर साब जय नेपाल

    • @samina2386
      @samina2386 7 месяцев назад

      Nepal me ye dabai kaise milega doctor saleem jee?plz..

  • @taslimjahan1376
    @taslimjahan1376 Год назад +37

    Allah Tala aapki Umar daraz Karen

  • @PrabhuNathRaj-l3v
    @PrabhuNathRaj-l3v Год назад +2

    Thankyou Sir G...mujhe aisa 6 years se...hai...but mujhe ab lagta hai ki aapki batai hui dava istemal karni padegi.... love you 😘 Sir ...God bless you....❤❤❤❤❤❤❤❤❤❤

    • @Anshikha261
      @Anshikha261 Год назад

      Thik hua क्या जी

    • @govindkumar-so3yh
      @govindkumar-so3yh 10 месяцев назад

      aap liye is dawa ko aur aapka problem thik hua

  • @Gyansagar-n8o
    @Gyansagar-n8o 2 месяца назад +1

    भरपूर नींद लेने वाले को हार्दिक शुभकामनाएं, आपको धन्यवाद

  • @rkhrg
    @rkhrg Год назад +14

    Thanks. My wife doesn’t get sleep 3/4 times a week. I have just ordered this medicine. Let’s hope it works.

    • @rkhrg
      @rkhrg Год назад +7

      I bought this costly medicine for my wife.. she took it for more than a week.. Sorry to mention that NO GOOD EFFECT… Please STOP ADVERTISING for this useless medicine.

    • @rohanmathematics8484
      @rohanmathematics8484 Год назад +1

      ​@@rkhrgThanks for your valuable information. 🙏🙏

    • @yadavrajesh5125
      @yadavrajesh5125 Год назад

      ​@@rkhrgmatlb koi fayda nhi ho rha?

  • @hamidsayed2112
    @hamidsayed2112 Год назад +22

    Your research is absolutely correct,
    I set my sleeping time as I comfortably sleep,
    Ek ashubh kahawat hai
    " Nind haraam kar di isne"
    Ek dua hai
    "Chain ki nind soye Mera laal"
    Thank you Dr sahab 💐

    • @ashokratnakar3943
      @ashokratnakar3943 Год назад +1

      ब्राम्ही वटी लेनेसे फायदा होगा क्या सर

    • @hamidsayed2112
      @hamidsayed2112 Год назад +1

      @@ashokratnakar3943 i am not a doctor,
      Better you ask doctor.
      Thanks

    • @HealthyHamesha
      @HealthyHamesha  Год назад +2

      ​@@ashokratnakar3943 Brahmi Vati can also help induce natural sleep. But take regularly

    • @seemakhan718
      @seemakhan718 Год назад +1

      Ham ko bhi need aati zaldi

    • @Adilbgmim24
      @Adilbgmim24 Год назад +1

      ​@@HealthyHamesha namber do
      Sar

  • @PreetPreet-yd4ni
    @PreetPreet-yd4ni Год назад +10

    ਧੰਨਵਾਦ ਜੀ 🙏

  • @eshaansharma8585
    @eshaansharma8585 9 месяцев назад +6

    Thanks a lot I always watch your channel

  • @AayarshrawatAayarshrawat
    @AayarshrawatAayarshrawat 9 месяцев назад +1

    Aap ne jo btaya o bilkul saty hai sir yahi hota hai ❤

  • @nazneenabbas9119
    @nazneenabbas9119 Год назад +12

    Thank you Dr Saleem, inshahAllah I will try, very informative video for me.👍❤

  • @yathishyathish727
    @yathishyathish727 Год назад +10

    Thank You Sir 🙏
    My Mother Is Going To Benefited, Hope She Gets Good Sleep Because Of Your Healthy Valuable Information..

  • @anandjain3107
    @anandjain3107 Год назад +7

    Very good information❤.

  • @GovindM-d9w
    @GovindM-d9w 9 месяцев назад +1

    Bhut bhut dhanyawad doctor saab.aapne bhut achhe se neend ki problem ke solutions k liye hme guide kiya 🙏🙏

  • @tejiism
    @tejiism 11 месяцев назад +3

    THANX SIR, YOU ARE SERVING THE SOCIETY WITH BEST WAY.

  • @abhasingh-yl2yk
    @abhasingh-yl2yk Год назад +5

    Thank you so much Dr sab 🙏

  • @sethunair5566
    @sethunair5566 Год назад +27

    Nicely explained about sleep disorder and rectification. Thankyou.

  • @mangeshramteke4260
    @mangeshramteke4260 Год назад +9

    World best Dr 💕

  • @urjitarazdan9967
    @urjitarazdan9967 Год назад +8

    Thanks Dr for the amazing information stay blessed sir

    • @s.surendrasingh5250
      @s.surendrasingh5250 7 месяцев назад

      Namaste doctor mujhe nind na aane ki pareshani hai main diabetes aur mere pet mein

  • @TasleemKhan-gv6ms
    @TasleemKhan-gv6ms Год назад +7

    Very useful information .Dr.thanks a lot.

  • @awdheshdube4246
    @awdheshdube4246 Год назад +8

    Very informative n useful Dr Salim

  • @priyankamahendra903
    @priyankamahendra903 Год назад +10

    Thank you very much 🇬🇧👏

  • @suneetadevi4218
    @suneetadevi4218 7 месяцев назад +1

    थैंक्स सर जानकारी देने के लिए

  • @beautyavenuespa1434
    @beautyavenuespa1434 Год назад +8

    Thank you so much for informations🙏

  • @jitendramehta3879
    @jitendramehta3879 Год назад +6

    CONGRATULATION SIR YOUR ARE Delivered GOOD TIPS N SEGESTION TK

  • @durumamtani5228
    @durumamtani5228 4 месяца назад +4

    Thank you so much Dr. Saheb. Really i needed treatment for this bcoz suffering from non sleep since long. I will definitely start this remedies suggested by you. I am 72 years old n recently started watching your videos n find all videos very useful n i share these video with my family members n friends. Thank you so much hum sabko ghar baithe itni easy n sasti home remedies batane ke liye. Aaphamesha iss tarah ke video banate rahiye jise hum sabki fayda milta rahe. Thank you so much n God bless you always

  • @archanadeshmukh6994
    @archanadeshmukh6994 Год назад +5

    Nyc tips dr agar aasp dr gharelu aisi chij bataye ki wo khali aur thodi der mai nind aa sakti hai

  • @ReshmaKhan7086
    @ReshmaKhan7086 Год назад +7

    Assalamualaikum sir ,mai bhi raat may baar uthti hu fazar ki namaaz key baad neend aati tab time sone ka nahi hota,jo bhi apney bataya inshallah follow karungi,Thanku soo much 👍

    • @zubaidakhan7849
      @zubaidakhan7849 Год назад +1

      Fajr ki namaz ke baad neend aati h to so skte h 2;3 ghante

  • @spmeena4100
    @spmeena4100 Год назад +4

    Nice video regarding sleepiness

  • @veenaparmar8760
    @veenaparmar8760 Год назад +8

    Thanks for valuable advice

  • @shitalnaik5414
    @shitalnaik5414 Год назад +1

    Aap bahut hi ache se samjate hai.thanks.

  • @RameshKapoor-e1x
    @RameshKapoor-e1x 5 месяцев назад +2

    Outstanding and beautiful explanation regarding sleep

  • @rekhasrivastava667
    @rekhasrivastava667 9 месяцев назад +6

    Thanks a lot Doc sahab for the valuable health tips!🙏💐

  • @tarunajain6597
    @tarunajain6597 Год назад +8

    Prabhu ka dhanyanyad ho Prabhu ki stuti ho Prabhu ki mahima ho God bless you all team members pray for me and my family ameen 🌹🙏 ameen 🌹🙏

  • @saiyedmustafaalimumtazali1286
    @saiyedmustafaalimumtazali1286 Год назад +1

    Aap ka bahot bahot dil se shukriyaa

  • @mdhabiburrahman527
    @mdhabiburrahman527 Год назад +8

    Musalmaan hay to namaz jaroor kayam karo iya sab problem ka solution hay inshallah ❤😊

  • @swatidhavan5242
    @swatidhavan5242 Год назад +171

    धन्यवाद मुझे नींद आती है लेकिन कुछ घंटोबाद पुरानी बाते दिमागमे चलती है और नींद नही आती दो महिनोंसे हो रहा है । दिनमे काम नही होता और नींदभी आता है।

  • @mommyskitchen9826
    @mommyskitchen9826 7 месяцев назад +5

    Perfect 👍 information, thanks a lot for me and all those who are facing this critical problem.

  • @haideralinetwork8656
    @haideralinetwork8656 Месяц назад

    Mohabbat cheez hi aisi hai jo na sone deti hai na rone deti hai 😊

  • @Kamlesh-iw7vv
    @Kamlesh-iw7vv Год назад +2

    Sar aapko bahut bahut dhanyavad

  • @vilasjoshi8411
    @vilasjoshi8411 7 месяцев назад +5

    Very good information about sleep disturbances

  • @sureshkoirala6878
    @sureshkoirala6878 Год назад +6

    Thank you so much for informations Dr Saheb

  • @imtuworld807
    @imtuworld807 10 месяцев назад +5

    सर मेरे साथ भी ऐसा होता
    मैं पूरी रात सोने के बाद सुबह ताजा feel नही करता हू 😢😢
    और इसके वजह से पूरा दिन मैं stress feel करता हूं ,मेरे सीने में हल्का हल्का दर्द भी होता है कुछ दिनों पहले मैं बहुत डिप्रेशन में भी था लेकिन अब वो बात भी मुझे परेशान नहीं करती है,किसी भी काम में मन नहीं लगता।
    मुझे क्या करना चाहिए??

  • @SharadPatel-u3v
    @SharadPatel-u3v 10 месяцев назад +1

    God gifted doctor ❤❤❤

  • @sadhanajain903
    @sadhanajain903 Год назад +4

    सर जी आपने नींद न आने के कारण बहुत सही बताया

  • @geetanjalitikam99
    @geetanjalitikam99 Год назад +7

    Lots of thanks 💯 Dr.Sir, god bless u always Sir, aapane bade vishay pe information Diya hai, esise badi madat hogi, stay healthy and successful, aur eisehi useful information hamare sath share kijiye 🙏🙏🙏👍👍👌👌👌❤️❤️💐💐

  • @rajendraprasad-hy7um
    @rajendraprasad-hy7um Год назад +6

    Thanks very much for the Great advice.
    Watching from Fiji Island🇫🇯🏝️

  • @subuhiali1773
    @subuhiali1773 Месяц назад

    Bhut sahii bata rhii h aap sir jii
    Allah aapko acca rakhee ameen

  • @raghavsingh7924
    @raghavsingh7924 Год назад +1

    Bahoot achha aapne batasya thanks

  • @shobhitsaxena108
    @shobhitsaxena108 Год назад +12

    Much needed content 🙏

  • @rameshlondheveryresultorie7823
    @rameshlondheveryresultorie7823 Год назад +6

    Useful information as our.old Fellowes explained very early

  • @gomalama3895
    @gomalama3895 Год назад +8

    Thank you Dr. For your good information (from Nepal)

  • @vandanakhanngwall5655
    @vandanakhanngwall5655 Год назад

    Thankyou sir
    Mujhe b neend na aane ki problem h stress ki wajah se . apki video se mujhe fayeda hota h

  • @vedantsuryawanshi1343
    @vedantsuryawanshi1343 Год назад +7

    Sir plz व्हेरिकोज व्हेन्स पर video बनाये

  • @prasadyvk9982
    @prasadyvk9982 Год назад +15

    Excellent work doct👌👍🙏
    Kindly guide me to handle "early morning awakening insomnia" please.

    • @HealthyHamesha
      @HealthyHamesha  Год назад +1

      Sure I will

    • @setiganga2418
      @setiganga2418 Год назад

      @@HealthyHamesha if we find this Amazon what’s it name in Amazon please 🙏

    • @Zeeo612
      @Zeeo612 Год назад

      ​@@setiganga2418hello bro

  • @KiranBala-su2zp
    @KiranBala-su2zp Год назад +2

    Thanks good tips

  • @poojamhalaskar4366
    @poojamhalaskar4366 Год назад +1

    Very good information.Thank you sir

  • @eshaansharma8585
    @eshaansharma8585 Год назад +6

    Dr Thanks for your Advice

  • @shankarpatel3178
    @shankarpatel3178 9 месяцев назад +5

    Thank you very much sir...

  • @taslimjahan1376
    @taslimjahan1376 Год назад +4

    Assalam walekum doctor sahab aap bahut acchi baten batate Hain

  • @anilkumarvitekar4251
    @anilkumarvitekar4251 Год назад +5

    Nice explanation please explain on vitality for men .

  • @shriprakashmishra6273
    @shriprakashmishra6273 Год назад +4

    Excellent advice I appreciate

  • @dr.yogendrasingh1009
    @dr.yogendrasingh1009 Год назад +5

    So nice dear doctor.God bless you

  • @RameshBelgal
    @RameshBelgal Месяц назад

    ❤सर मै पुणे जिल्हा दौंड तालुके मे रहता हू . Hamare mla Adv राहुल दादा कूल है जो आरोग्य दूत नामसे मशहूर है.
    Aaaur आप आयुर्वेदिक आरोग्य दूतसे कम नही है सर. ❤❤❤

  • @tejiism
    @tejiism 11 месяцев назад +5

    DOCTOR SAAB... PLZ MAKE VIDEO ON THE PROBLEM AND HOW TO GET RID OF "DREAMS OF TENSION/SCARY DREAMS" DURING SLEEP.

  • @The27pandora
    @The27pandora Год назад +7

    Very good information, nicely explained about sleep disorders & rectification,
    Thank you so much

  • @priteenarule777
    @priteenarule777 Год назад +9

    Amazing information about sleep Sir👌👌👌👌👌👍👍👍👍👍

  • @RahulSachdeva-p5l
    @RahulSachdeva-p5l 7 месяцев назад

    Ayurvedic ki itni mahangi medicine aapke channel ke alava kahin nahin hote

  • @Khushi-hy7br
    @Khushi-hy7br Год назад +5

    Thank you sir❤🙏

  • @unconscious01
    @unconscious01 Год назад +4

    I requested you to please make a video on Hyperinsomnia

  • @pemawangdi7592
    @pemawangdi7592 Год назад +10

    I think to use mobile phone at night may cause insomnia! Am I right Sir?

  • @pratisthasharma9043
    @pratisthasharma9043 8 месяцев назад

    I am facing this problem from last 5-6 years.... isliye aapne jo bhi video m kaha vo sab try kr lia h kisi se kch nhi hota...

  • @anuradhaprakash1813
    @anuradhaprakash1813 Год назад +4

    Thanks a lot for the informative video!
    Please let me know the ‘hours’ of sleep required by an adult?

  • @vedsaini21
    @vedsaini21 Год назад +6

    Kindly make a video on---Abnormal itching due to allergy

  • @mariadcosta7441
    @mariadcosta7441 Год назад +4

    Doctor i like all ur videos please suggest for me, i don't get sleep well cause of my husband's snooring any tips please suggest

  • @Jojo_7226
    @Jojo_7226 Месяц назад +3

    Sir main rat bhar nahi so pati hu aur din me bhi sone ka try karti hu to 1 ghante ya 2 ghante bad achank se uth jati hu aur ye mere sath 11 din se ho ra hai

    • @Indiaworld94KR
      @Indiaworld94KR Месяц назад

      Seme kas mujhe bhi Nind nahi aati toh jab bhi Nind nahi aaye tab mere sath baat karo .isse dono pagal biger nind zindagi jiye ge😮

    • @MdAnjarRaza786
      @MdAnjarRaza786 20 дней назад

      Number. Dedo bhai 😂
      Same problem hai Mera bhi ​😢@@Indiaworld94KR

    • @MdAnjarRaza786
      @MdAnjarRaza786 20 дней назад

      Same problem

  • @rajisethi1786
    @rajisethi1786 Год назад +6

    If a person sleeps very late at night and wakes up very late in the morning, but gets adequate quota of sleep, is it OK or not?

  • @sachinghongade5281
    @sachinghongade5281 Год назад +4

    Dr acidity problem sine me halki halki jalan hoti hai kay

  • @BOOYAHLIVE-l5h
    @BOOYAHLIVE-l5h 8 месяцев назад

    Absolutely right

  • @rachnatawasthi44
    @rachnatawasthi44 Месяц назад

    Thank you doctor Zaidi

  • @raghbirsingh5299
    @raghbirsingh5299 Год назад +5

    Can we drink milk before sleep. Does it helps to get sound sleep. Thanks 🙏

  • @svl-103
    @svl-103 Год назад +4

    What do you mean by Not Habit forming? Can I get sound sleep after I stop taking this tablet after taking it forspecific period?

  • @meerabansal5439
    @meerabansal5439 Год назад +5

    Clinic address& consultation timing please

  • @balajicharate7752
    @balajicharate7752 25 дней назад +1

    ❤🎉🎉 जय हिंद सर जय हिंद सर जय हिंद

  • @roshansanglikar9241
    @roshansanglikar9241 Год назад +4

    Mere pair ke yedi mein jyada Dard hota hai iska ilaaj bataiye