Sleep Problem Solution Ft.
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- Опубликовано: 2 окт 2024
- Welcome back to "The Health Show with Himanshu Bhatt." In this episode, we delve into the sleepless nights that plague so many of us. I had the privilege of interviewing renowned homeopathy expert Dr. Chakshu Mishra, who sheds light on the common yet debilitating issue of insomnia.
What You'll Learn:
1. Why Insomnia is So Common: Uncover the factors contributing to widespread sleep problems.
2. Recognizing the Symptoms: Learn to identify the signs of insomnia and when to seek help.
3. Impact of Blue Light: Discover how screens from mobiles, TVs, and laptops interfere with your sleep cycle.
4. Hormonal Balance: Understand the roles of cortisol and happy hormones in regulating sleep.
5. Dietary Insights: Find out which foods can help or hinder your quest for restful sleep.
6. Homeopathy Medicines: Dr. Mishra explains how homeopathic treatments work and their effectiveness in combating insomnia.
7. Diseases Linked to Insomnia: Learn about health issues that can arise from prolonged sleep deprivation.
8. Optimal Sleep Duration: How much sleep do you really need for a healthy life?
9. Debunking Myths: Addressing common misconceptions about insomnia and its treatment.
Dr. Chakshu Mishra provides a comprehensive overview of natural homeopathic remedies for insomnia, emphasizing a holistic approach to achieving peaceful nights and refreshed mornings. Don’t miss this enlightening discussion packed with practical tips and expert advice!
Subscribe to "The Health Show with Himanshu Bhatt" for more insightful interviews and health tips. If you found this video helpful, give it a thumbs up, share it with others, and comment below with your thoughts and questions!
Let's journey together towards better sleep and better health. Sweet dreams!
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Contact details
- Dr Chakshu Mishra
Associate Professor, CHMC, Uttarakhand
Address - Suvidha Hospital, near Sood Dharmakanta, 3, pilibhit road, Bareilly- 243003
Whatsapp - 6398277532
RUclips- / @shreeradhey
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Disclaimer
The information on this channel is not intended to be a substitute or implied for professional medical advice, diagnosis or treatment. All the information on this channel/video is for general informational purpose only. “Himanshu Bhatt” RUclips channel makes no representation and assumes no responsibility for the accuracy of information contained on or through the video. This RUclips channel doesn’t recommend, endorse or make any representation about the efficacy, appropriateness or suitability of any specific tests, products, procedures, treatments, services, opinions, health care providers or other information that may be contained or available through this channel.
Always seek the advice of your doctor or other qualified health provider regarding a medical condition.
#insomnia #insomniarelief #himanshubhatt #thehealthshow #health
Contact details
- Dr Chakshu Mishra
Associate Professor, CHMC, Uttarakhand
Address - Suvidha Hospital, near Sood Dharmakanta, 3, pilibhit road, Bareilly- 243003
Whatsapp - 6398277532
RUclips- youtube.com/@ShreeRadhey?si=qYSPzjuFecSqGvIs
Can we take rescue remedy and passiflora simultaneously?
OP Verma, 80yrs
Sir
❤❤❤❤
Dr.i can have online consultation.pl.inform
❤❤❤❤😊❤❤❤❤😊❤❤😊❤❤❤❤😊😊❤❤😊❤😊❤😊😊❤❤❤😊❤❤❤❤❤❤❤
Sleep problem solution in 5 minutes ka video 29:37 minutes ka😂
Thks Himanshuji n Dr Saheb. It was a very educative vedio.i m writing this at night bcoz i m not getting sleep bcoz of shoulder pain, n vat problem i get pain going till wrist. I m 67 n a bp patient n lost most of my teeth so cant digest properly so due to indigestion i feel my diaphragm touches the heart n feel heaviness in breathing or palpitation.i get pain in the back from back bone to chest wh i feel bcoz vat moves in body. This is my gen knowledge. Kindly give remedies for these problems or make sep vedios for each or give links n also on hypo thyroid for my relative. Its an earnest request from a Sr Citizen. God bless you.
खरं तर मराठी किंवा हिंदी मध्ये माहिती भेटली तर खूप छान होईल आणि झोप लागण्यासाठी जे औषध आपण सांगितले आहे ते कुठं उपलब्ध असेल आणि ते औषध आपण कोणत्या वयानुसार किती घ्यावं आणि किती वेळ घ्यावं हे जरा डिटेल मध्ये सांगाल का सर
आपण अतिशय सुंदर आणि प्रत्येक व्यक्तीला आज तुमच्या सलयाची गरज आहे सर...
कारण बरेच पेशेट झोप न लागण्याची शिखर बनली आहे सर आपल्या सारख्या डॉ चे आभार मानले पाहिजेत आपण इतकी सारी माहिती लोकांना देता त्या मुळ लोकांना आपला फायदा नक्कीच होईल सर.आणि होत देखील आहे सर
मी मुंबई पोलीस आहे आमच्या लोकांना ही समस्या जास्त प्रमाणात असते सर कामाचा ताण अवेळी जेवण चिडचिड होते आणि असल्या समस्या निर्माण होतात सर.
खुप खुप आभार असेच आपले मार्गदर्शन राहोत हिच अपेक्षा सर..जय हिंद..
V informative video.Dr.explained very well.👏🏻👏🏻👏🏻
Are ye to chakshu hai ....b.b.l mai clasmate tha ye aj you tube par dekha
Modi ji no family members and no problem for any money every thing he got making India bagre so he will gat peace of slip 😢
Regularly 2.30 based raat ko Bina external stimulus ke saalon se nine toot jati hai fir aati nahi. Kya Nux vomica 30 leni chahiye
Very well explained by Dr sahib thanks a lot🙏
Can't i consult with you online. You were talking auto immune disaseas in the form of vitiligo and will it be beneficial to take the treatment..I have severe insomnia problem also.
नमस्कार श्रीमान जी,मैंने काफी समय तक एलोपैथिक दवाई clonzapam .5 tab. खाई है। उससे मुझे अहसास हुआ है कि मेरे liver में इन्फेक्शन हो गया,और अल्ट्रासाउंड कराने पर पता चला कि लीवर enlarge ho गया है।उसके कारण R side में पसली के नीचे दर्द भी हुआ।बिना गोली खाए गहरी नींद नहीं आती।कृपया निवारण बताए।
Doc ne kya bataya ki kaise thik.hoga
सर, में भी नींद की समस्या के लिए Tab Cloazapam 5mg खा रहा हूं अल्ट्रा साउंड से पता चला कि मेरा लीवर फैट्टी हो गया है। Tab छोड़ नहीं पा रहा हूं क्योंकि न लेने पर नींद ही नहीं आतीं हैं
पतंजलि की मेधावटी आता है , रात को दो गोली खाकर सोने से दिमाग शांत और डिप्रेशन भी धीरे धीरे खत्म होगा, नींद भी आएगा , रामदेव जी का युट्यब खोलकर देखो, ऐलोपैथिक दवा एक तरफ से ठीक करता है, दुसरे तरफ से साईड रिएक्शन होते हैं,
22:54 55
5
@@rajukhan5474
Om ka meditation suno ya yog nindra suno aayegi nind ..or ek baat jaise hin nind aaye si jao let nahi karne ka bilkul
ये बीडीओ देखकर ही निंद आ गई thank u
सर नींद की दवाई हिंदी में बताएं, जिससे हम खरीद सके, आपसे विनम्र निवेदन है बतानेका कष्ट करें
26 years ka hu and facing this issue kyu bhagwan ne life di kya pata 🙏🏻
, डॉ साहब मुझे पुरी रात नींद नहीं आती है दवाई लेती हूँ कभी कभी दवाई से भी नींद नहीं आती है
मुझे भी यही प्रॉब्लम हो रही है आज काम से काम 5 6 years से समझ नहीं आ रहा कया करु दिन में सोता hu but nind Puri nhi ho pati medicine ka sahara लेना भी चाहा but us se bhi nhi ata rat bhar बेचैनी रहती है पैनिक अटैक ata hai
@@SahidKhan-ek6ib Same problem bhai ..kaise thik huye hme v batao...panic attack aata h
Kiyu main aapko ek dawa duu
Mera bhi yahi haal hai bhai
My learning is not to sleep in the afternoon. This particular video does not offer any good insights or resolution
Ddddďxr4 d 5t5
Sir please sperm count increase and sperm motility per ek video banaye.
सर मला विचार खूप येता आणि भीती वाटते म्हणून झोप येत नाही यावर काही उपाय आहे का आणि ऍसिडिटी खूप होते हायपर डोकं खूप दुखत रात्रीचा
Aap pat ka endoscopy kara lo
I sleep for 2 hours and than full night I don't get whole night than during day time when I sit on computer or during wrighting work my close automatically. What to do in this case?
Piles ki dawai bataye plz
Melanin nahin melatonin
Dr saheb Namaskar please give me your no.to consult you
Thanks
Anil kr.
Very good advice. Thanks.
आप ने हर टॉपिक पर लगभग विडियो बनाई है plz nightfall पर special video बनाइए plzzzz dr Deepak Kumar को ही इनवाइट किजिए plzzzz🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 ये problem जड़ से खत्म हो जाए 🙏🙏🙏🙏🙏🙏🙏🙏🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹🥹
Rqq
मैं भी होमिओपॅथी लेती हु , मस्त निद आती है. साईड इफेक्ट भी नहीं.
Pls confirm homeo medicine name
Plz aap kaun si dawa leti hai plz bataye
Three month mujhe vertigo tha theek hai, dr k pass jaye
Autoimmune disease hai. Mog positive hai. Homeopathy me ilaj hai kya. Two times optic nurites ho gaya.
I need Dr.cunsultation pl.helh me
इतका साईट परिणाम होता है जरुर बघताना ओर आपका नम ओर फोन नंबर
My problem started when my job became the most stressful and my sleeplessness became ironic. Then my mother passed it became worse, then i traveled overseas and went to uni for three years and it was just endless. Now i onlt sleep for 2 or 3 hours then i am up. I eat and sleep immediately as I finish work late and work early. I must be a ticking bomb 😅
Dr. Saheb mjhe to dawaai lene ke baad bhi ab neend nahi aati or is wajah se ghabrahat or tension bhi ho gayi hai kya karu kuch samjh ni aara neend aate hue bhi so nahi paa raha mai
Ata kashe ahat
Melanin nahi hota Melatonin hota hai
💯
🙏🙏sir agar koi saree rat nahi sota or din hote so jata h
Phone use karne aur kaam ki wajeh se aur zyada thinking ke wajeh se mujhe more than 30 hours tak bhi nind nahi aati kabhi kabhi aur sleep cycle kharab ho gaya din me sota hu 4 hours aur jaagta hu whole night and day 😢
Insomnia hai
Planet Ayurveda's Brahmi vati is very better for deep sleep and its help to your in depression
सर आपका फोन नंबर मिल सकता है
Melatonin pse
Mai...inhi dr.sy milna chati hu...inka.phon no..aur clinic address bata jijiye please
Bhai melatonin hota hai
Topic ko zyada lamba mat karo
sir mereko 2,3 hr. hi nind aati ha uske bad nahi aati ha dawa bataye
Himaanshu senior citizens ka sleep pattern different hota he time bhi kam ho jata he unke liye kya baatein dhyan rakhani chahiye. Unke liye kon si baatein dhyan rakhna chahiye means unki neid kaise normal kahi jaayegi
Sir rahu in 12 house anindra kark
मुझे नींद नही आती
अनुलोम-विलोम प्राणायाम
Blue light sone vakta laganese khujli Ane ki sambhavna hoti.hai.
Can i get homeopathic medicine to protect hair from fall i am 48 yrs old ladey
Hlo sir
Urine me jln hoti h or thodi grmi ki cheez khane pr pesab nhi lgta or body pr sujan aa jati h
Eska kya karn h
दाद ki dawa btaye plz
4 sal ho gye dawai lete lekin vo mit ta nhi h
Gokshuradi gugal for UTI
.
Gandhak rasayan 1 tab twice after food for ringworm + wash area with keto soap and apply clotrimazole cream over area hope it will work 😊
मला कशाची पण भीती वाटते आणि झोप येत नाही त्यामुळे मला जुलाब होतात
Thankyou for this wonderful podcast Himanshu ji
Anxiety के बारे में एक वीडियो बनाए।
Sar muje 15 saal se nid ki bimari he sar jabase muje meno poj aayaa tab se ye bimari ho gai he par me koi dawai nahi leti muje vichar vaayu bhi he ges ki problem bhi he to aap muje koi nivarn bataiyega ki is mese muje ye bimari Hui hogi danyavad 🙏🙏🙏
👌❤️🙏
Sar 3 baje se phle nind nahi ati hai iska kya baat hai
Thanks sir . Homeopathy treatment 💯 effective hai . Mai pichle teen saal se le rahi hu.
Waah doctor saheb kya panchayat ki hai
sar मेडिसिन ka nam bathaea
sir mujhe tension ki bahut shikar hu aur ush wajse sugar BP bhi hai aur nind nahi aati hai please kuch to bataiye appne bahut acchi davaiya suchit ki hai par o kaha par milengi so bataiye ji ok
Donon dava ek sath leni hai ki donon do mein se ek koi🙏
Sir muje aap se milna ha
Very nyc video
Dr. Please want to talk
Anxiety ki bhi medicine bataye
100% true
Auto immne disease like dermographism homeopathy se kese thik hoga
Hormones problems in ladies
Sir dono मेडिसिन का नाम बताये 🙏🙏🙏
Thanku very much🙏🙏
Mujhe bhi nid nahi aati hai
I jo8nd you
Sleep problem solution in 5 minutes ka video 29:37 minutes ka, wonderful !🌠🌙.
Sir mujhe bhi need nhi utha hai
सर कृपया नींद की दवाई का नाम बताइए
Watching this at 3:41 am 😂
😂😂😂😂😂😂
Excellent.. Ty for the information
Please make video on urticaria ka treatment ment
Gol gol baat😮
I need a dr.for consultant
धन्यवाद 🙏🙏🙏
बहुत सुंदर तरीका है dr. साहब का
Bilkul sahi kaha
Thank you sir
❤
Sar mujhe bataiye mujhe nind nahin aati
Thanku
Sir🙂😊
Plz. Skin allergy ke liye koi homeopathy medicine btayiye
आपने दवाई बताई वो काहा मिलेगी dr का फोन नंबर चहीये
Mentat ayurvedic tablets
दवाई का नाम हिंदी मे बताये
GREAT SIR,SALUTE TO YOU
Hello Himanshu …. Can you plz make any video for vertigo
R 29 karke yek homeopathy medicine milta hai vo aap Lena suru kardo . bahut hi acchi dava hai.mera ek bottle mai complete cure ho gaya . Mujhe homeopathic medical ne hi recommend Kiya tha . Agar aapka vertigo chronic hai tho 6 months Lena padega. Maine shuru huva thabhi liya tho ek bottle hi liya .abhi 3 saal se upar hogaya mujhe cure ho ke.... medicine course complete karo withoutout fail.... dosage medical mai poocho. Mere kyal se 10:drops half cup paani Mai Mila ke twice a day Lena hai.
सर नसो ओर मसल्स कमजोर का इलाज बताऐ।
Does it work for depression, anxiety or panic attack?
Not at all it will gives u only silent sleep
मै चिंतामण जाधव मुंबई पोलीस मुझे निद की बहोत समस्या है
मुझे रात.रात निद नहीं आती उसासे थकान मैसूस होती है
निद न आनेसे मुझे कॉन्फिडन्स
नहीं रहता है
कोई काम मे मन नहीं लागता ऊतव.कमहोताहै रात्रभर निद नहीं लगती और दिनकर भी सोने को गया तो निद नहीं आती बार बार करवटे बदलने पडते तो भी निद नहीं होती
बैचणी लगती और मनमे अनेक विचार चलबिचल सुरू होते है
ईसलिये सर कोई इलाज बताईये..
Ata kashe ahat
Very well explained ❤
Thanku bhai
Sir fairness p video bnaiy
App kaha par rehte hai
Lastthurty years se dekh rahi hu
Dr diabetic ke liye koi dava bataeye