Weight Loss Tips | Weight Loss Diet | Weight Loss Exercise | How to lose weight Obesity Health Show

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  • Опубликовано: 7 фев 2023
  • Overweight and obesity are defined as abnormal or excessive fat accumulation that may impair health.
    Body mass index (BMI) is a simple index of weight-for-height that is commonly used to classify overweight and obesity in adults. It is defined as a person's weight in kilograms divided by the square of his height in meters (kg/m2).
    What causes obesity and overweight?
    The fundamental cause of obesity and overweight is an energy imbalance between calories consumed and calories expended. Globally, there has been:
    an increased intake of energy-dense foods that are high in fat and sugars; and
    an increase in physical inactivity due to the increasingly sedentary nature of many forms of work, changing modes of transportation, and increasing urbanization.
    Changes in dietary and physical activity patterns are often the result of environmental and societal changes associated with development and lack of supportive policies in sectors such as health, agriculture, transport, urban planning, environment, food processing, distribution, marketing, and education.
    _______________________
    Dr.Rajeev Kurele
    (BAMS,MD-Ayurveda, PhD Schl.)
    (Associate Professor, UAU).
    Sr. Ayurvedic physician , Eminent speaker, Lifestyle Guru. Recipients of many awards,
    RUclips - / @ayuzon1
    Address-Ayuzon Clinic
    A5, Gurukul Road, Jagjeetpur, Haridwar
    WhatsApp no - 8791234777
    Email id: "ayuzonclinic@gmail.com"
    _______________________
    Watch videos -
    1. The Health Show - • The Health Show
    2. Ayurveda - • Ayurveda
    3. Amazing Sadhu - • Amazing Sadhu
    4. Aghori Tantrik - • Aghori Tantrik
    5. Bharat Ke Sadhu - • Bharat ke Sadhu
    6. Famous Mandir - • Famous Mandir
    _________________________________________
    Disclaimer
    The information on this channel is not intended to be a substitute or implied for professional medical advice, diagnosis or treatment. All the information on this channel/video is for general informational purpose only. “Himanshu Bhatt” RUclips channel makes no representation and assumes no responsibility for the accuracy of information contained on or through the video. This RUclips channel doesn’t recommend, endorse or make any representation about the efficacy, appropriateness or suitability of any specific tests, products, procedures, treatments, services, opinions, health care providers or other information that may be contained or available through this channel.
    Always seek the advice of your doctor or other qualified health provider regarding a medical condition.
    _______________________
    Transcript
    00:21 - Introduction
    01:38 - What is Obesity
    02:32 - Obesity Reason
    04:16 - Obsesity Symptoms
    4:41 - Obesity Measurement
    08:07 - Weight Loss Diet/Food
    11:17 - Weight Loss Exercise
    14:06 - Weight Loss Herbs/Medicine (Ayurved)
    23:13 - Dieting for Weight Loss
    25:45 - Message to Obese people
    28:04 - End of podcast
    #weightloss #obesity #health #thehealthshow #himanshubhatt

Комментарии • 228

  • @HimanshuBhatt
    @HimanshuBhatt  Год назад +42

    Dr.Rajeev Kurele
    (BAMS,MD-Ayurveda, PhD Schl.)
    (Associate Professor, UAU).
    Sr. Ayurvedic physician , Eminent speaker, Lifestyle Guru. Recipients of many awards,
    RUclips - youtube.com/@Ayuzon1
    Address-Ayuzon Clinic
    A5, Gurukul Road, Jagjeetpur, Haridwar
    WhatsApp no - 8791234777
    Email id: "ayuzonclinic@gmail.com"

  • @itishreesenapati5725
    @itishreesenapati5725 Год назад +11

    Right sir changing lifestyle then go towards healthy weight loss

  • @HimanshuBhatt
    @HimanshuBhatt  Год назад +27

    Contact Details
    Dr. Rajeev Kurele
    B.Sc, BAMS, MD (Ayurveda), MBA, FICA, PGDY, PhD. schl.)
    Designation - Associate Professor, Faculty of Ayurveda, Uttarakhand Ayurved University, Main Campus Harrawala
    Email - ayuzonclinic@gmail.com
    RUclips- youtube.com/@Ayuzon1

  • @santeemoontazdigpaul7495
    @santeemoontazdigpaul7495 6 месяцев назад +1

    Absolutely worked u out for me I wasn’t obese it’s my preventative strategy

  • @Vatasyayanam
    @Vatasyayanam Год назад +24

    मोटापे के लिए बहुत ही उपयोगी जानकारी दी आपने हिमांशु सर आपका बहुत-बहुत धन्यवाद

  • @SadguruInsights
    @SadguruInsights Год назад +12

    Thanks himanshu ji n dr.rajeev kurele ji

  • @Dr.RajsHealthnWellness
    @Dr.RajsHealthnWellness Год назад +14

    Very nice n informative talk on obesity..keep it up

  • @pravinbhartia9825
    @pravinbhartia9825 Год назад +11

    Very useful information and guidance

  • @tinashah1517
    @tinashah1517 Год назад +7

    Sir absolutely ✅your talk

  • @renubhatia481
    @renubhatia481 8 месяцев назад +3

    Thankyou Sir... Very Nice Information and Very Nice Video... Good knowLedge 🙏🙏

  • @samirdesai9153
    @samirdesai9153 Год назад +2

    Best ever advise. Very Honest.

  • @sabihasudanwala9707
    @sabihasudanwala9707 Год назад +6

    Fantastic
    Nc Information
    Thanks

  • @meenusinghtanwar8788
    @meenusinghtanwar8788 Год назад +3

    Thank you sir bahut achha knowledge diya h aap ne...🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

  • @hemchand6173
    @hemchand6173 Год назад +5

    Thankyou so much himanshu sir

  • @heeraldimpleshastri4294
    @heeraldimpleshastri4294 24 дня назад

    🎉🎉Aap k agaadh knowledge shukshma nirikshan ko dil se pranaam SIR Aapka abhivaadan namaste 🎉🎉

  • @artianvisingh6386
    @artianvisingh6386 3 месяца назад

    Dr is simple and excellent

  • @ashapatel9271
    @ashapatel9271 Год назад +2

    Thank you very much 🙏🙏🙏🙏

  • @mallikagandhi5033
    @mallikagandhi5033 Год назад +3

    Thank you sir 👌👍

  • @asharawat6432
    @asharawat6432 Год назад +1

    Thanks a lot sir.

  • @surekha2228
    @surekha2228 Год назад +3

    Thanku so much Bhai 🥰

  • @santeemoontazdigpaul7495
    @santeemoontazdigpaul7495 6 месяцев назад +1

    So nice presentation thanks so much

  • @neelimakukreti8314
    @neelimakukreti8314 Год назад +5

    Good sir🙏

  • @shikshatripathi888
    @shikshatripathi888 Год назад +28

    Thank you so much 🥰💞 Mr Rajiv sir and mr. Himanshu sir...for this real and good information..❤️🙏👌🏼

  • @sunitavermasanskritikdallu3211
    @sunitavermasanskritikdallu3211 Год назад +2

    Dr, himanshu ji aap ko Bahut bahut badhai, avm asriwaad hamara aap ko, and daniwaad aap ko, 👍👍 very good information 👍👍🌹🌹💕💕👏👏👏❣️❣️❣️🌹🌹🌹👌👌👌🌹🌹🌹🤞🤞🤞🌹🌹🌹🌹👍👍👍👍🌹🌹🌹🌹🌹🙋‍♀️🙋‍♀️🙋‍♀️🙋‍♀️🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🌹🌹🌹🌹🌹🌹

  • @reshmiroy9624
    @reshmiroy9624 Год назад +17

    I really enjoy watching your videos. It's very informative and helpful also. It would be really great if you make a video on psoriasis. Cause and treatment of psoriasis.

  • @barullysathia7414
    @barullysathia7414 Год назад +4

    Thanks a lot sir for ur valuable advice

  • @kamleshbhatt7582
    @kamleshbhatt7582 Год назад +5

    Good information

  • @neetavirgat2512
    @neetavirgat2512 6 месяцев назад

    Thank u so much sir ji 🙏

  • @Panwar13
    @Panwar13 Год назад +6

    Bhaiya bahut khub🔥🙏

  • @seemachoudhary6281
    @seemachoudhary6281 Год назад +1

    Thank you so much

  • @amitgidc
    @amitgidc Год назад +5

    Very helpful thanks for it.

  • @maheshmehta907
    @maheshmehta907 Год назад +5

    Very gud information

  • @nityanand787
    @nityanand787 Год назад +8

    GOOD
    INFORMATION
    🙏🙏🙏

  • @vandanajhacreations
    @vandanajhacreations Год назад +48

    गलत बोल रहे हैं हमारे सामने दुबले लोग बहुत ज्यादा खाते है बनिस्बत हमारे।

  • @mayankrawat5557
    @mayankrawat5557 Год назад +4

    Dhanyawad sir

  • @charanjeetkaur8767
    @charanjeetkaur8767 3 месяца назад +2

    Very informative session

  • @dipikabhatt8651
    @dipikabhatt8651 11 месяцев назад +7

    How long can we take indrajaw for controlling diabetes? Can we take it for a long time? Pls reply. Thank you.

  • @iqbalmahesania4683
    @iqbalmahesania4683 Месяц назад

    Thank you so much Sir

  • @Motivational-bc3gf
    @Motivational-bc3gf Месяц назад +1

    Very good information 🙏🙏🙏❤👌

  • @manikdange4743
    @manikdange4743 Год назад +1

    Thanks

  • @namitapant9107
    @namitapant9107 Год назад +12

    Sir,Dr.
    Is it possible for those are above 60+ to loose weight by these remedies.

  • @reenadixit3748
    @reenadixit3748 Год назад +1

    Nice video sir

  • @rannijairam2993
    @rannijairam2993 7 месяцев назад +2

    Thank you both for sharing valuable information.

  • @rohietmahadik1762
    @rohietmahadik1762 7 месяцев назад

    Thank you

  • @shubhamverma6555
    @shubhamverma6555 Год назад +92

    Mera to weight loss ko leke sidha sa hisab hai khane pine mai koi kmi nhi karta sab khata hu or daba ke khata hu par ha fir zabardast workout bhi karta hu

  • @rajkumargupta6091
    @rajkumargupta6091 Год назад +3

    Sir sukha Ekzima ka ayurvedic upchar Bataiye

  • @SadguruInsights
    @SadguruInsights Год назад +10

    Very informative talk..all obes person must fellow said obesity management tips

  • @Priya_bhojak13
    @Priya_bhojak13 11 месяцев назад +1

    Ty

  • @shwettaasingh1933
    @shwettaasingh1933 Год назад +10

    Say something that we are not aware of
    We know everything but we don't follow that.....
    And the result is here we all are fool watching these✨✨✨✨

  • @gangarammemorialmotherandc9424
    @gangarammemorialmotherandc9424 Год назад +4

    Sir fibroids ka aur motape ka ayurvedic ilaj bataiye

  • @drdarukshan861
    @drdarukshan861 Год назад +4

    Thanks dear

  • @glamgirlarshi796
    @glamgirlarshi796 5 дней назад

    Ye jo sb sir ne btaya h insb se kuchh nahi hotaa, bina exercise ke kuchh bhi nahi hota, mene yesb sare nuskhe 3-4 saal kia h but no response, fir mene gym join kia tb jake weight loss hua mera, inke nuskhe sb bekar h don't try guzy, Krna h to exercise kijie fir dekhiye results 😊😊😊

  • @raindrops9845
    @raindrops9845 Год назад +8

    Can you pl make a video on IBS and how to gain lost weight ?

  • @bharatshah5603
    @bharatshah5603 Год назад +7

    🙏 EXCELLENT, VERY WELL EXPLAINED IN COMPLETE DETAILS .

  • @kairavishah6178
    @kairavishah6178 7 месяцев назад

    Motape me Dahi ko kyu avoid karna hai ye samjaye plz

  • @kapilapatel4579
    @kapilapatel4579 6 месяцев назад

    Than you sir jankari k liye

  • @user-hi4nm4em6v
    @user-hi4nm4em6v 7 месяцев назад

    Nice video

  • @AnjaliGupta-nh9ic
    @AnjaliGupta-nh9ic Год назад +1

    Excellent Sir 👍👍

  • @minakshimishra2935
    @minakshimishra2935 Год назад +2

    Very good information....but volume of sound is very slow

  • @swatisen6471
    @swatisen6471 Год назад +3

    Bhaiya jee ek vedio ladies me hone wali pcod pe banaye।

  • @luckever8999
    @luckever8999 7 месяцев назад +2

    Today liked ur video on Wt Loss 👍
    So subscribed ur channel from USA.
    I am 52 female with 30lbs of overweight 😢

  • @logogaming7093
    @logogaming7093 Год назад +3

    Thank u sir

  • @kanchanadsul2159
    @kanchanadsul2159 Год назад +2

    Pet kam karne ke liye kya karne ka

  • @sumanralhan3416
    @sumanralhan3416 Год назад +2

    Very nice advices

  • @psgamer1k207
    @psgamer1k207 2 месяца назад +1

    Thik You Sir❤❤

  • @SandeepKumar-mu4xr
    @SandeepKumar-mu4xr 10 месяцев назад +3

    Sir kya triphla churna raat ko sone se pehle garam kr k le sakte hai..

  • @knowlegebk2431
    @knowlegebk2431 5 месяцев назад +1

    Jai ho

  • @jafarlinad2401
    @jafarlinad2401 Год назад +1

    👍👌

  • @seemaasthana9356
    @seemaasthana9356 Год назад +3

    😊

  • @rekhasingh-sl5wi
    @rekhasingh-sl5wi Год назад +3

    Sir mere sirf pet ke niche fat h..uske liye kya kre

  • @Learn_new_things_with_anuja
    @Learn_new_things_with_anuja Год назад +4

    Sir 13 saal ki bachchi in nuskho ka use kar sakte h

  • @khushbooyadav1742
    @khushbooyadav1742 11 месяцев назад +1

    Thanku Himanshu bhai

  • @sapnanimbokar7414
    @sapnanimbokar7414 3 месяца назад +2

    Kya do time khana khana thik hai.

  • @ankitachauhan697
    @ankitachauhan697 2 месяца назад

    Nice❤❤

  • @krishanbaldev7158
    @krishanbaldev7158 3 месяца назад +4

    Aisa lg raha hai jaise ye video mere liye bnai hai😂

  • @rachnasamaiya9400
    @rachnasamaiya9400 8 месяцев назад +2

    Dahi ko kyo nhi lenabhaiya ji bateye

  • @rumadas45
    @rumadas45 Год назад +4

    Citrakadi bati chahiye,kahan milega? Jaldi batayenge pls.

  • @mywordsmerishayari1552
    @mywordsmerishayari1552 11 месяцев назад +1

    🙏

  • @renuk733
    @renuk733 11 месяцев назад +2

    Sir mota hone k liye vedeo banaye

  • @rajendrashrivastava8637
    @rajendrashrivastava8637 Год назад +1

    Sir wt gain ka tarka bataiye

  • @vitthalpatel488
    @vitthalpatel488 Год назад +12

    Join in wellness center eat everyday protien 1 grams per your weight and water 1litter per20 kgs multivitamin and mineral same as per protien and take fiber per day 45 grames eat one time whatever you want but not sugar and oil

  • @luckever8999
    @luckever8999 7 месяцев назад +2

    In USA, we can’t make at home those medical remedies.
    So can we take pills of Triphala, Ashwagandha ?
    If so, which company makes them Pure , so that we can buy from Amazon.
    Plz answer 🙏

  • @RajKumar-bx3tt
    @RajKumar-bx3tt 5 месяцев назад +1

    Whigt gain ke liyw btao

  • @TheHomeLadyCrafts
    @TheHomeLadyCrafts 2 месяца назад +1

    Hlo sir dip diet dr vishroop choudhary ki krni chahiye ya nhi

  • @uttrakhandey255
    @uttrakhandey255 9 месяцев назад +1

    Dr bhaut achche h koi product ke baare me nahi bol rahe gharelu nuskhe ke bol rahe hai

  • @sangitasharma6882
    @sangitasharma6882 6 месяцев назад

    👍

  • @kirtitalele3810
    @kirtitalele3810 7 месяцев назад +1

    Es dr ph no dena himanshu muze vericos vain pain pindliya me hotea hi to elas kaya hi plz puchna hi

  • @neelukanwar4644
    @neelukanwar4644 Год назад +5

    Sir ghutno me dard or kat kat ki aawaj bahut h koi upchar bataye plz

  • @hardipkaur9138
    @hardipkaur9138 Год назад +2

    People suffering from psychosis are always hungry and become obese, please tell the solution

  • @komalsadhwani4447
    @komalsadhwani4447 Месяц назад

    Mara ko varicose ki problem ha ji

  • @sushamat5251
    @sushamat5251 5 месяцев назад

    Warm water Mai honey milake nhi pina hanikarak hain.Cancer treat ho jata Hain

  • @shreeboutique5128
    @shreeboutique5128 Год назад +5

    Blood gada 10%ha kya kare

  • @ranjanarguptagupta2590
    @ranjanarguptagupta2590 Год назад +4

    Scabies ke baare me bataye kaon si 💊 le

    • @naishapahwa8071
      @naishapahwa8071 5 месяцев назад

      Permitrazin gel se thik hogi only mujeb hui thi

  • @priyahomecooking3784
    @priyahomecooking3784 3 месяца назад

    Sir me jada khati nh hu na bahar ka fir bhi weight hai jabse 2nd baby hua hai tabse weight badh gaya hai

  • @ruplai594
    @ruplai594 3 месяца назад +1

    Dahi kha sakte h?

  • @monathakraan3958
    @monathakraan3958 Год назад +7

    Jinko neuro ki prob h jo zyada exercise ya zyada walk nhi kar paate ya jinko acidity zyada h voh weight kaise kam kare

    • @HimanshuBhatt
      @HimanshuBhatt  Год назад +2

      Video mein kuch yoga asan batayen gaye hain. Or exercise se acidity ka bhi solution milta hai.
      Saath mein diet control karni hogi

    • @nakulbaghel6122
      @nakulbaghel6122 Год назад +1

      @@HimanshuBhatt reply me mera bhi weight bad rh h mujhe thyroid or pcos h pls mujhe loss krna h belly fat or pregnancy m bhi bhut problem a rhi h

  • @oldmoments3219
    @oldmoments3219 Год назад +8

    Mera weight to sun k 10 kg kam hogya

  • @rushikeshbaviskar789
    @rushikeshbaviskar789 Год назад +4

    Sir aap kahesehe

  • @smithapillai1809
    @smithapillai1809 Год назад +5

    Pls urticaria pe video banaiye.. How to recover from it..

    • @radhikarajesh9503
      @radhikarajesh9503 6 месяцев назад

      Take some mint leaves. Crush it and take its juice...about half to 1 tablespoon daily twice. This had miraculously cured my urticaria. Also ayurvedic treatment to cool body also helped
      Stay away from jaggery and honey

  • @pradnyagaikwad2737
    @pradnyagaikwad2737 Год назад +4

    Me nahi piti thanda pani