5 Make-Ahead Healthy Breakfast Recipes (Keto & Paleo) | Healthy Meal Prep for Weight Loss

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  • Опубликовано: 8 сен 2024

Комментарии • 59

  • @SheenaSpeaks
    @SheenaSpeaks 2 года назад +5

    Cook those peppers and tomatoes a bit first before you add them to the eggs. Will improve flavor and reduce the amount of liquid in the final product.

  • @KaylaJChandler
    @KaylaJChandler  5 лет назад +24

    Thumbs up for healthy meal prep and starting the new year off right! :)

  • @luxeacrylic3082
    @luxeacrylic3082 3 года назад +3

    I always wonder why people thumbs down content like that are intended for positive things... I mean it gotta be more then just not liking the food options... these are awesome choices especially someone like me that is an amazing cook but being jamaican and raised in a culture where we eat a lot of fatty high sugar foods this helps me get an idea of different options of basic choices ... and how to package them etc. I cant knock someone else's ideas it dont have to be exact dishes cant change it up with other alternatives this helps me a lot ! Thanks

    • @KaylaJChandler
      @KaylaJChandler  3 года назад

      I’m still trying to figure it out ☺️

  • @bitty_bytes001
    @bitty_bytes001 Год назад +1

    I love Siete Wraps! They also have a cassave flour one. Really delicious, perfect for paleo.

  • @mysceen
    @mysceen 3 года назад +4

    Hey thanks for your demonstration! I am a diabetic and using the Almond flours and alternative sweeteners is helpful. Keep up the interest in sharing!

  • @Sunlite16
    @Sunlite16 Год назад +1

    Thanks Kayla they all look delicious and nutritious! 😊

  • @harryskittyz
    @harryskittyz 4 года назад +8

    I love your channel! I've been binge-watching a couple of videos and your recipes are so easy & simple!!
    Thank you!!

    • @KaylaJChandler
      @KaylaJChandler  4 года назад

      Tysm! So glad you're enjoying my content :)

  • @marapatricia3869
    @marapatricia3869 5 лет назад +10

    Your home looks so beautiful 😍 I’m loving the decor ! Just recently subscribed loving the videos

    • @KaylaJChandler
      @KaylaJChandler  5 лет назад +1

      Thank you so much!! And, welcome to the fam... looking forward to your comments! :)

  • @K-Dheere2996
    @K-Dheere2996 9 месяцев назад

    These look so good! I'm looking for recipes for my husband who has just been diagnosed with early diabetes...but these look so good, I'm going to make enough for me and our daughter too. Thank you also for keeping the video brief so I can learn new things each day even when I'm busy.

  • @marianateras649
    @marianateras649 3 года назад +1

    Thank you thank you!!! You don’t know how helpful all your meal videos are!! 🤗

  • @jessiemadanat5455
    @jessiemadanat5455 5 лет назад +4

    I like making chia seeds pudding with coconut milk

  • @terriarheghan3676
    @terriarheghan3676 3 года назад +1

    Still great in 2021!❤️

  • @KaylaJChandler
    @KaylaJChandler  5 лет назад +4

    Do y'all have any requests or ideas for my future meal prep videos??

    • @shinebabyshine.
      @shinebabyshine. 5 лет назад +2

      Kayla Chandler I’m looking for recipes ideas for those with sensitive guts. I have trouble eating raw veggies or veggies with lots of insoluble fiber

  • @bonnierogers4922
    @bonnierogers4922 3 года назад +1

    Yay for healthy meal prep playlist!!

  • @jenm7557
    @jenm7557 3 года назад +1

    Can’t wait to try the recipes! Do you have the calories and nutrients for each meal? Thanks

  • @normacallicoat8573
    @normacallicoat8573 2 года назад +1

    Love the recipes ♥️Thank you

  • @brownperrita
    @brownperrita 5 лет назад +2

    Yeay!! Love them....I got back on low carb this week...thank you ( I was waiting for this)

  • @jessiemadanat5455
    @jessiemadanat5455 5 лет назад +1

    You should experiment with cashew cream with dejon mustard

  • @fannieedwards9950
    @fannieedwards9950 3 года назад +1

    Thank you for the recipes I try the Turkey meat loaf it was good the cauliflower with broccoli it was a great meal.the question that I have is the container that you use does it keep mold out of the food iam allergic to mold can't eat leftover everything has to be frozen that why iam asking my name is Fannie Edwards I love those recipes keep sending them .

  • @samanthadanner3361
    @samanthadanner3361 5 лет назад +3

    Love this video thank you so much. I cant wait to see more of your meal prep videos. Im always on the go. Especially for work

    • @KaylaJChandler
      @KaylaJChandler  5 лет назад

      Thanks Samantha... glad you enjoyed it! Let me know if you have any recommendations on meal prep video ideas. The next one in this series will be 5 Make-Ahead Lunch Recipes (Keto & Paleo options).

  • @deendrew36
    @deendrew36 4 года назад +6

    Avocados never stay nice in the container for me. I just bring an avocado and slice it at work.

  • @gabydiaz4097
    @gabydiaz4097 3 года назад

    I live your videos. They are so inspirational and easy. Thank you so much

  • @pluppkalsson
    @pluppkalsson 5 лет назад +1

    You have a lovely accent! Thanks for the recipes^^

  • @jessiemadanat5455
    @jessiemadanat5455 5 лет назад +1

    Great ideas

  • @enisasefer2040
    @enisasefer2040 2 года назад

    Thank you Kayla 👋🙂just wondering is those meals good for people who have high cholesterol?? Thank you!!!

  • @schkjdlaksjdfh
    @schkjdlaksjdfh 5 лет назад +5

    Ha ha in the Box everything Looks so delicious but when i take this with me and Open it everything is out of Place and Looks terrible 😂 ❤️

    • @KaylaJChandler
      @KaylaJChandler  5 лет назад +1

      Lol... so true! Surprisingly, these containers with the separate slots help so much. I've been using them for a few weeks, and my meals stay so much more neat! ;)

  • @josettefleming485
    @josettefleming485 5 лет назад

    Love this. Thank you for sharing

  • @janschautz1965
    @janschautz1965 Год назад

    How do you keep the avocado from turning brown when you make it ahead?

  • @g1k236
    @g1k236 3 года назад

    Subscribed today
    Very useful videos

  • @blancaalcazar5168
    @blancaalcazar5168 3 года назад

    Can we substitute the almond flour with coconut flour ?

  • @katherinelopez3687
    @katherinelopez3687 3 года назад

    So I like my food hot, so how do you warm up your food with all those veggies in there?

  • @wilhemalmodovar8910
    @wilhemalmodovar8910 3 года назад

    I really hate the taste of egg yolk, is egg white nutritional enough?

  • @salomeoconnell6572
    @salomeoconnell6572 4 года назад

    Hi.
    Please help with No CARB no SUGAR recipes?!

  • @sarojaery407
    @sarojaery407 3 года назад

    Love it

  • @Anonymous99-j9m
    @Anonymous99-j9m 3 года назад

    If u make a big batch and freeze it will it be a good idea?

  • @charlottemyers7875
    @charlottemyers7875 3 года назад

    what kind of almond flour did you use

  • @thembekamnguni4025
    @thembekamnguni4025 3 года назад

    So amazing 👌👌👌

  • @tammyannryan4182
    @tammyannryan4182 5 лет назад

    I just subscribed to your channel, I follow a low carb/Keto lifestyle.
    Love your meal prep video.
    Would love to see lunch meal prep video 😆.

    • @KaylaJChandler
      @KaylaJChandler  5 лет назад

      I have a video titled 5 Make-Ahead Lunch Recipes... be sure to check that one out :)

  • @nataliiashuliak1009
    @nataliiashuliak1009 5 лет назад

    Looks tasty😋

  • @graceroutledge236
    @graceroutledge236 Год назад

    I. Like those earrings

  • @BSantiago411
    @BSantiago411 4 года назад

    If I have a big family, can I just double the recipes?

  • @lior2538
    @lior2538 2 года назад

    😍😍😍

  • @annikadjurberg6762
    @annikadjurberg6762 2 года назад

    I like the recipes but jees the music totally stresses me out 😂

  • @kiana4534
    @kiana4534 3 года назад

    The recipes seem nice, but you never gave measurements of the ingredients 😞

  • @eclipselatinogh4726
    @eclipselatinogh4726 3 года назад

    Hey. This was so awesome. I've been trying to find for a vid like yours that informs everything in this vid. 👏Your explanation totally reminds me of the content of Dr Ethan. Doctor's demonstrations are really helpful and I learned a lot for my finals.
    I recommend you see his channel out and give the health enthusiast a like! ➡️ #MedicalStudentEthan

  • @luzmartinez-ez4cs
    @luzmartinez-ez4cs 5 лет назад

    Perfect!!!! Just what I was looking for. I love your content sold course I subscribed. I am vlogging my keto weight loss journey I would love it if you checked out my channel. I can’t wait to see more meal prep videos

  • @hespork
    @hespork 3 года назад

    we’re just gonna act like the avocado will stay fresh like that? 🙃

    • @KaylaJChandler
      @KaylaJChandler  3 года назад +1

      I always add it to the container the morning of with fresh lemon juice

    • @LisaBeetsKS
      @LisaBeetsKS 2 года назад

      Yes, while great looking, these don’t really look prep-ahead to me, more make and take. Not the same thing.

    • @brandyh3536
      @brandyh3536 Год назад

      @@KaylaJChandler I would probably be lazy, and cut it in half, leave skin on and put it upside down in the container to limit air exposure lol.

  • @julialupercio1124
    @julialupercio1124 3 года назад

    Wow so delicious She always looks so beautiful I love you Outfit