Yuri Van Gelder is a legend, too bad his dismounts haven't been good enough for years despite his amazing form. If he just added a twist in there he would probably still make finals.
So maltese is basically DB lateral raise but harder. Imagine lateral raise some 36kg DB each hand but straight arm, perfectly control, isometric at the top right at the shoulder level 😅
Yuri Van Gelder is a legend, too bad his dismounts haven't been good enough for years despite his amazing form. If he just added a twist in there he would probably still make finals.
Crazy strength 🔥🔥🔥
this guy just started a new
creative world and turned off gravity
Wtf dude. Straight insane yo
Straight arm strength 💪
Ok...this is epic
Can you do Victorian cross last?
Does he have a iron shoulder joint or something? My joint is so weak to even try to do this kind of things
So maltese is basically DB lateral raise but harder. Imagine lateral raise some 36kg DB each hand but straight arm, perfectly control, isometric at the top right at the shoulder level 😅
No this is inverted iron cross, maltese is when ur body face the ground (look like a plane)
0:00 lsit iron cross
0:04 : reverse Iron cross (or handstand iron cross)
0:09 : maltese
0:14 iron cross
Legend
😳
Ez
omfg wow
wtf
0:05 WTF
Adding a timestamp to a 15 seconds video. Well done internet. Well done.
Yeah thats the Inverted Cross bud. What else were you expecting?
That's like Lateral Raises but bodyweight
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