A Great Defensive Drill to Open Up Practice!

New Iowa State University head coach, Steve Prohm, sometimes begins practice by taking players through the “Rebel Drills.” The series of closeout and individual defensive moves will get players used to guarding the ball, help them be quicker on their feet and make them better half-court defenders.
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[@NateTheMovieGuy]

Great drill

[@Olonzo1992]

Dope drill

[@markmccomas3535]

stay on your feet !

[@sjnoska]

going to teach this to my junior high team. thanks for the video

[@adrianhahaa6886]

I like how that one dude did a naruto run

[@theogflamez]

Is this college or pro?

[@Man2th806]

Video description: "New Iowa State University head coach, Steve Prohm, sometimes begins practice by taking players through the “Rebel Drills.” The series of closeout and individual defensive moves will get players used to guarding the ball, help them be quicker on their feet and make them better half-court defenders."

[@davidcreekmore7]

M

[@hammer18776]

Always close out with left hand up unless it’s a lefty shooter. Close outs are too slow w/ poor technique. Better off doing a full ct zig zag drill or a slow step slide to build strength in your stance. This drill may seem aesthetically pleasing but it lacks good technique and volume.