Am just in love with this express program. After each session, I feel energized to fulfill my other duties as a working woman for the rest of my evening. It's so quick and effective. Thank you Heather ❤
I’m in love with this express program ❤❤ it is so convenient for my lifestyle and honestly I can see more results with these short workouts than doing one full hour at the gym. Thank you Heather, thank you for making this accesible for everyone ❤
What a great workout. I’ve been mixing things up and noticed improved strength doing this workout in my sides. Thanks Heather for sharing these workouts. Been following you for years now!
the ab and booty workout always challenge me! Are their any modifications for side lying bridges? beyond decreasing my range of motion. My shoulder and lats cannot support my weight just yet.
Hi Heather sorry to bother you, but I am going on a hiking expedition next year, which workout plan of yours would you recommend to me? Thank you so much 😊
Heather, where did you get your mini resistance band from? The one I have keeps rolling up its horrible but I noticed in your video your band stays put!
The fabric ones are the way to go for sure! I got these ones just on amazon: www.amazon.ca/dp/B07N1FGL58?asc_item-id=amzn1.ideas.24DST8YWHI4C0&creativeASIN=B07N1FGL58&linkCode=ssc&ref_=aip_sf_list_spv_ofs_mixed_d_asin&tag=heatherrobertso-1-bg-20&th=1&ascsubtag=srctok-a4cfa53b49abe2f1&btn_ref=srctok-a4cfa53b49abe2f1
Am just in love with this express program. After each session, I feel energized to fulfill my other duties as a working woman for the rest of my evening. It's so quick and effective. Thank you Heather ❤
I’m in love with this express program ❤❤ it is so convenient for my lifestyle and honestly I can see more results with these short workouts than doing one full hour at the gym. Thank you Heather, thank you for making this accesible for everyone ❤
You've probably figured out you're my favorite online trainer! Thank you for this AWESOME workout!
Aww thank you so much Gabrielle 🙏🏼 It's always a pleasure working out with you 💪 See you at the next one!
What a great workout. I’ve been mixing things up and noticed improved strength doing this workout in my sides. Thanks Heather for sharing these workouts. Been following you for years now!
Great workout. Loved the concentration on abs and backside. You are an awesome instructor.
it was too good to be true... we started out nice and soft and in the end the Heather scourge arrived!😂🎉❤
Perfect ab/booty workout! Thanks so much Heather!
You are a wonderful coach !!! Many thanks for your work and keep my motivation !!!☺️
Love this session, great focused workout, thank you!
Great way to start the day! Ty Heather, nice easy sesh, hitting all the right spots today n I loved it. ❤❤
great workout. Thank you. Paired with a 20 min cardio.
I loved this one!! Not too hard, but still felt effective!
I did it! You can do it! Feeling proud afterwards.
That was challenging in a chilled way. Very relaxed by the end 😴❤😊
week 9 day 4 done! loved this week. waiting to complete tmrw's workout!
Thank you! another done and dusted!💖
Day 42 complete! ✔️ Great workout 🤗👍
🏆🏆🏆🏆🏆🏆🏆
You are doing so great Heather!!
Thank you Heather 🙏🌻🤩
Thanks Heather ❤❤❤❤❤
Day 42 Exspress done.Very enjoyable even though Abs is not my strongpoint.Thanks Heather!!!
Appreciate these workouts 😊❤
Once again💪💪💪💪thank you Ms HR
this is what I’ve been waiting for!!! 🤝🏻
Thanks heather. Great workout
This was a great workout Heather, thank you 😊
2/2 today’s workouts in the bag🙌🏽
Awesome! Thank You!
Amazing like always ❤❤
❤ it Heather!
That burns!Thank you very much!
Gracias por estos ejercicios tan fantásticos!!!!🤩
Sizinle güne başlamayı seviyorum sonsuz teşekkürler ❤
WoW! What a burn! Thank you for sharing :)
You're so welcome!
I love workout 🔥🔥🔥 Sensei 🙇🏻♀️💜
Done
Prefect finisher after d43&45🎉❤🎉❤
❤ Laying down on the mat sounds kind of good after this mornings full body HiiT but I somehow doubt this sesh is going to be easy 😅😉 Ty HR ❤x
Great, but I have to say the other booty/core workout you posted a year ago was excellent... This one was quick and effective and doable
You’re My Girl!!!
Another great workout heather
Complete, great wkt💜🙏
I ditto the comment below about feeling energised to do other tasks! ❤
My abs and booty are on fire❤
the ab and booty workout always challenge me! Are their any modifications for side lying bridges? beyond decreasing my range of motion. My shoulder and lats cannot support my weight just yet.
Благодарю Елена. ❤
Amazing❤
Amazing
Cool thanks
Super, ❤w sam raz na krótką chwilę
Hi Heather sorry to bother you, but I am going on a hiking expedition next year, which workout plan of yours would you recommend to me? Thank you so much 😊
Help! 🔥 can someone shout out an modified version of the suitcase crunch? Please and thank you❤
Really enjoyed this glutes session. Thank you Heather!❤❤❤🎉🎉🎉
Heather, where did you get your mini resistance band from?
The one I have keeps rolling up its horrible but I noticed in your video your band stays put!
The fabric ones are the way to go for sure! I got these ones just on amazon: www.amazon.ca/dp/B07N1FGL58?asc_item-id=amzn1.ideas.24DST8YWHI4C0&creativeASIN=B07N1FGL58&linkCode=ssc&ref_=aip_sf_list_spv_ofs_mixed_d_asin&tag=heatherrobertso-1-bg-20&th=1&ascsubtag=srctok-a4cfa53b49abe2f1&btn_ref=srctok-a4cfa53b49abe2f1
@Heatherrobertsoncom Thank you sooooo much for providing the link...you're the BEST! 👌 👍
Sei unica❤🎉💪
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Amazing Heather 👊🏼😮💨 even though it was nice and slow, bout still sweaty 🥵 my 🍑 is on 🔥. Thank you 🙏🏼
22.7.24
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This is was quiet good ??? I think i’m getting 😂
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💪💯☀️
11.08 23✔️
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Week nine and I'm feeling fine😅 loved this, I can feel the burn for sure 🔥👌💦 thank you Heather, you're thee best🙌
🥰🧡🙏
"It's fantastic for half an hour."
Like this workout a lot. Thanks, Heather!
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