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Right on time🎉🎉 i just finished yesterday's . Getting ready to take my husband to chemo this morning . I need my strength to support my beloved. Thank you Heather
prayers for you and your family
@@Als1822 God bless you. Thank you❤️
I pray for your husband, dear 🙏🏼
Heather is a verb at our home. Everyday we wake up and say "let's do some Heather" before starting our days. Thank you for you channel 🙌
🏆🏆🏆🏆🏆🏆🏆
Great workout. I paired it with HR 10 min legs and HR 10 min cardio
Perfect workout as always, thanks Heather! 🙌🏾
I absolutely love your workouts girl Thank you so much
Finished off with 15 cardio since its been raining all day 💪always feel amazing after a good HR sweat sesh
This was awesome as usual-love the glute emphasis with the abs.
Needed this today. Yesssss! 😊
I enjoy myself everyday I workout with Heather. Even if it's raining, I keep my consistency.
Always the BEST workouts!! Thanks so much Heather!
Let’s go Heather!! Way to go on Day 52!!
awesome! slow down day! we need those after those hectic cardio workouts! much thanks💕💞
❤ this workout routine Heather💪🏽 I missed it last year; however, I am finished with that series!
Completed 51 & 52 today. Yay!🎉🎉🎉
Go team !!! 🔥🔥🔥 Sensei 🙇🏻♀️💜
Core & Glute burn!!🔥
Thanks Heather❤
HR perfect finisher ☄️☄️after 6miles run💪💪💪thank you
Thanks again Heather . Doing catch up as I came in late ❤
Thank you very muchOne more catching up ❤❤❤🏋️♀️💪💪thank you another 🏋️♀️🏋️♀️
Great workout, thank u for this playlist
What a beautiful way to complete the day ❤️
Awesome as always!❤
Day 52 complete! ✔️ Core on fire 🔥. Awesome workout 👍 🤗💯🥵
Thanks heather
👍Good challenge, in places I really need it.😉 Thanks, Heather!
Awesome workout! Thank You!
LOVED this...thank you!
Nice to add in those ab routinesMuch needed after Thanksgiving 🍽️
Exc clases todas Muchas graciasAños disfrutando dia a dia❤😊
Just what I needed today! Thank you xxx
Ty Heather, I absolutely loved that! ❤❤
week 10 day 2 done! this was easy. just what I needed after a little break!
Marvelous 🎉 thanks again 😊
Very intense workout 💪!Thank you very much!
Phew 😮💨 thank you 🙏🏼 Heather 🔥🥵🔥
That was a pretty tough core circuit! But loved the glutes! 🔥
Thankful 🙌🏾
Nasıl guzel🎉 ilaç gibi geldi❤
Fabulous❤❤❤
Another awesome session.I could do core & glutes ALL DAY!! So nice to get a break from the jumping. 🤍🤍🤍
❤yes 🔥💪🏽
I need more core love😢the Hollidays are here😂
done!
Very good master 💜🙏🎁
23.8.245kgs, 21 and 35lbs❤
❤❤❤🔥🔥🥰🥰🥰
❤❤❤
❤❤❤❤❤
👏👏👏👏👏
❤
Hi dear
12.15 23✔️
Times in description for circuit two show 50s work and 10s rest. But circuit two is actually 45s work and 15s rest. I did 50/10 anyway.
Oops typo 🫣 Thanks for catching that! But way to challenge yourself! Those 5 seconds make a HUGE difference!
😅 conseguido!! Eskerrik asko!!
🙏🧡
💯💪🌞
💖🌟💖
Am I missing all the upper body /arms workouts? There seems to have been an over emphasis on full body for almost 2 weeks??
❤❤❤❤🙏🙏🙏🙏
Thank you Heather, awesome as always 🙏🌻🤩
Thanks Heather ❤❤❤❤
![Seungmin "그렇게, 천천히, 우리(As we are)" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/kAzmhLHePqU/mqdefault.jpg)
Right on time🎉🎉 i just finished yesterday's . Getting ready to take my husband to chemo this morning . I need my strength to support my beloved. Thank you Heather
prayers for you and your family
@@Als1822 God bless you. Thank you❤️
I pray for your husband, dear 🙏🏼
Heather is a verb at our home. Everyday we wake up and say "let's do some Heather" before starting our days. Thank you for you channel 🙌
🏆🏆🏆🏆🏆🏆🏆
Great workout. I paired it with HR 10 min legs and HR 10 min cardio
Perfect workout as always, thanks Heather! 🙌🏾
I absolutely love your workouts girl
Thank you so much
Finished off with 15 cardio since its been raining all day 💪always feel amazing after a good HR sweat sesh
This was awesome as usual-love the glute emphasis with the abs.
Needed this today. Yesssss! 😊
I enjoy myself everyday I workout with Heather. Even if it's raining, I keep my consistency.
Always the BEST workouts!! Thanks so much Heather!
Let’s go Heather!! Way to go on Day 52!!
awesome! slow down day! we need those after those hectic cardio workouts! much thanks💕💞
❤ this workout routine Heather💪🏽 I missed it last year; however, I am finished with that series!
Completed 51 & 52 today. Yay!🎉🎉🎉
Go team !!! 🔥🔥🔥 Sensei 🙇🏻♀️💜
Core & Glute burn!!🔥
Thanks Heather❤
HR perfect finisher ☄️☄️after 6miles run💪💪💪thank you
Thanks again Heather . Doing catch up as I came in late ❤
Thank you very much
One more catching up ❤❤❤🏋️♀️💪💪thank you another 🏋️♀️🏋️♀️
Great workout, thank u for this playlist
What a beautiful way to complete the day ❤️
Awesome as always!❤
Day 52 complete! ✔️ Core on fire 🔥. Awesome workout 👍 🤗💯🥵
Thanks heather
👍Good challenge, in places I really need it.😉 Thanks, Heather!
Awesome workout! Thank You!
LOVED this...thank you!
Nice to add in those ab routines
Much needed after Thanksgiving 🍽️
Exc clases todas
Muchas gracias
Años disfrutando dia a dia❤😊
Just what I needed today! Thank you xxx
Ty Heather, I absolutely loved that! ❤❤
week 10 day 2 done! this was easy. just what I needed after a little break!
Marvelous 🎉 thanks again 😊
Very intense workout 💪!Thank you very much!
Phew 😮💨 thank you 🙏🏼 Heather 🔥🥵🔥
That was a pretty tough core circuit! But loved the glutes! 🔥
Thankful 🙌🏾
Nasıl guzel🎉 ilaç gibi geldi❤
Fabulous❤❤❤
Another awesome session.
I could do core & glutes ALL DAY!!
So nice to get a break from the jumping.
🤍🤍🤍
❤yes 🔥💪🏽
I need more core love😢the Hollidays are here😂
done!
Very good master 💜🙏🎁
23.8.24
5kgs, 21 and 35lbs
❤
❤❤❤🔥🔥🥰🥰🥰
❤❤❤
❤❤❤❤❤
👏👏👏👏👏
❤
Hi dear
12.15 23✔️
Times in description for circuit two show 50s work and 10s rest. But circuit two is actually 45s work and 15s rest. I did 50/10 anyway.
Oops typo 🫣 Thanks for catching that! But way to challenge yourself! Those 5 seconds make a HUGE difference!
😅 conseguido!! Eskerrik asko!!
🙏🧡
💯💪🌞
💖🌟💖
Am I missing all the upper body /arms workouts? There seems to have been an over emphasis on full body for almost 2 weeks??
❤❤❤❤🙏🙏🙏🙏
Thank you Heather, awesome as always 🙏🌻🤩
Thanks Heather ❤❤❤❤
❤❤❤
❤