This only will ever become a problem - when we read scripture and the lords command that we are to “die to self “ . Q- how can we die to that which we keeping seeking to improve ? Surely we are putting make-up & perfume on a corpse …sure it holds for a while - but the end state is worse than before we tried to improve . We don’t need improving . We need to be transformed . Jesus is the way The truth And the life .
1. 5 Whys negative ones 2. 5 Whys positive ones 3. You are already Disciplined 4. Will power is limited, use emotions. 5. Make it default. Loved the video!
I j wished that the guy mentioned that building base discipline is much like exercising for muscle hypertrophy so have habits of purposefully being in tempting situations for a while and trenches right afterward.
Ikr. I’ve been practicing a 7-second brain trick that’s backed by NASA research, and it’s really effective. I mentioned it on my profile if anyone’s curious.
The ‘shifting identity’ advice is spot on. Combining this with Hamza’s focus on strong mental health makes it so much easier to fill our days with good habits
I love how these suggestions all line up with my spiritual beliefs too. Sometimes you just need to hear it another way for it to sink into your soul. This video gives me more hope into truly becoming the vision I see and desire for myself.
the thing that makes your videos so well is how you're able to admit your faults, it brings you down to earth and makes you feel a lot more human. When it comes to reaching my goals, you've inspired me to maintain discipline. I personally haven't tried to seek out any trick to it, in regard to it I really just power through it. When I see something, I need or want to do, something that will propel me toward my goal I force myself into it, until my body and mind adapt to it.
Brother you just dropped this video at the right time, Today is my birthday but I am depressed and sad because my friends don't wish me This is my best birthday gift I got Thankyou brother ❤
The 5 things that changed my life and built discipline. 1. Be ok with being uncomfortable don’t ignore it. 2. Quit Porn 3. Be active 4. Spend less time online 5. Admit your faults don’t act like a victim.
Great video! We take a lot of our time for granted and neglect to stop our bad habits and create better ones to overall change our lives for the greater good. Keep inspiring others to become the best versions of ourselves!
This felt like the truest advice on discipline that actually targets people with the problem of procrastination. Thank you for being so genuine about your problems and the way you actually tackled them. You kept it simple instead of overloading your audience with a thousand options. You gained a subscriber here!
Exactly true, i am developing myself ATM, reading books. And yesterday i readed "will power is limited daily, use it wisely". This opened my mind more. (Book: The one thing)
This video hit me hard! The way you broke down the importance of subconscious programming and strong reasons for discipline really opened my eyes. Truly insightful content!
Thank you for the video, I really needed to see this right now. Your videos are always so insightful, informative, and straight to the point. Keep up the amazing work, all love!
Hey Kenny, thanks for all you do. I am a teen in the exact same situation as your former self. Today, I made the first step by evaluating where I am, and it broke me down in sadness and disappointment. Now I have begun the process for self improvement.
The negative emotion will serve you positively in the long run, because only when you make the pain of not changing greater than the pain of change, you change.
The most important hack to be successful in any specific field is by doing boring tasks repeatedly. Everyone starts full of energy and high optimism but most of them quit in the middle once it starts getting boring the ones who persist during this phase will excel 🤗💯
This makes so much sense. I have always struggled to wake up early all because i didnt have a reason too. And then last week when I started going to the gym at 6am it was easier than ever to wake up at 530am to go. Because after working a 9 hour shift, i never want to go to the gym at 7pm. So now that i have a reason to wake up, it has been easy.
used to watch the mog cast back in 2021 and I remember seeing you and I messaged you on Instagram and you were really nice but damn you have grown so much the last few years and I'm so inspired by you. This is great content and it is exactly what people need to hear. Cast votes for the identity you want to have. Just wanted to say I'm proud of you and keep up the good work
Fantastic video, changed my mentality and was extremely "disciplined" like a year ago and was doing everything I wanted to do but slowly mentally eroded as time went on. Trying to get back on track I found this vid and it basically explains what I was doing wrong, thank you.
Thank you so much man I couldnt understand why I couldnt study very well after some months because I was doing everything mostly by willpower and im exhausted now, but thanks a lot! Now i know why i got tired the same way last year and this year too and i'll try to improve. Thanks for your video. You just saved my life kinda. Thank you so much!!! ❤❤❤. Edit: I've found my reasons to study yay and I'll improve my health and other stuff too! :D
I am in exact position this guys mentioned in the first minute I have a weird habit to record myself and my journey and today o rewatched some videos from the last year and understood that I am in exact position now and saying all the same things I was saying a year ago It is disgusting, I really feel terrible and will start again tomorrow in the morning
Mark my words its been 4 months now of this vid but i want to say something is that whenever someone tells the truth the community just dont accept it This video is a very goood example of that sad but its true
thanks for the video, man. Out of all the youtubers I know, I think you are the one who gives the most concrete advice and perspective, and I think you are the one I would recommend to other guys I know the most.
First video I seen of your and gotta say, good stuff! You watch dozens of videos like this and they all say the same thing but you cut into a lot of important information and helpful tips. Keep it up man.
Exactly me this 2 months of school break😢 I'm supposed to spend it to improve myself and yet I just can't and watched the days go by without doing something useful
Sameeeee. It's ok though I learned that regret makes it worse and makes you want to keep doing what you are doing because you feel worse about yourself. Learn from your mistakes, get back up, and keep trying. You still have time but you have to start now. If you need to, use the fear of regret in the future to do what you need to do to reach your goals
Thank you very much for making this video. You have completely described my situation, and I have never heard this advice before. I will apply the teachings. Stay hard
Great video, nothing against it, only want to add one thing. When you mentioned first study (Cookies vs Radish and people performing puzzles after) idk if you missed or didn't knew, but you can actually increase your willpower tank time after time if you're going to endure those cravings and therefore have more willpower. Hope you read this, great vid, continue pushing G and try to not swear; God bless!
and like every other self improvement youtuber he just does this to sell his programm man you talked about you beeing a teenager when all started but do you think that any teenager can afford your courses for nearly 400 dollars ?!
Mateee!!! You have inspired me. I’m burning the shops and getting rid of all distractions, sadly that means RUclips for me aswell. So iv left you a subscribe and I will be back here when I’m stronger enough to handle RUclips 👌🏻
Since not everyone is the same, here is 2 things i would like to add that might rly help u guys aswell. Making an image of yourself as being someone you want to be actually helps a lot, not just telling yourself "im disciplined, im a winner, im strong" but actually believing it and working towards it will easily make you actually be that. And the 2nd thing is, writing daily tasks can really help, ACTUALLY writing it, not typing on ur phone, start with easier and fewer tasks, and overtime work on increasing dificulty, quantity and time depending on the task. Keep the tasks as visible as possible and easy to access or write things down, could be a white board, a notebook, a boogie board, whatever is easier to keep in your sights often and write things down easily without a hasle Writing things down greatly helped me since i feel like i HAVE to do it... There just is no way around it, its an obligation its not that i believe that to be the case i FEEL it, i kinda feel like i cant fail my streak after i start even 1 task 😅, then its a snowball and i go into "oh there is just 2 of 3 left might aswell finish them" and in no time its all done.
i've already watched plenty of motivation/productivity/mindset videos, this concludes and put together the puzzle that scatter around my mind. i thank you for that and subscribe your channel and also subs to your newsletter.
![Quando Rondo - Life Goes On [Official Music Video]](http://i.ytimg.com/vi/eIf3fhMXAow/mqdefault.jpg)
Best self improvement RUclipsr
I agree
Real ( I agree )
For real, new "old" Hamza vibes
This only will ever become a problem - when we read scripture and the lords command that we are to “die to self “ .
Q- how can we die to that which we keeping seeking to improve ?
Surely we are putting make-up & perfume on a corpse …sure it holds for a while - but the end state is worse than before we tried to improve .
We don’t need improving .
We need to be transformed .
Jesus is the way
The truth
And the life .
I agree
1. 5 Whys negative ones
2. 5 Whys positive ones
3. You are already Disciplined
4. Will power is limited, use emotions.
5. Make it default.
Loved the video!
I j wished that the guy mentioned that building base discipline is much like exercising for muscle hypertrophy so have habits of purposefully being in tempting situations for a while and trenches right afterward.
Ikr. I’ve been practicing a 7-second brain trick that’s backed by NASA research, and it’s really effective. I mentioned it on my profile if anyone’s curious.
@@LanderHugo168 by the same token, if its like hypertrophy that means you *need* recovery time and can overstress it
most authentic and best improvement content creator of the internet, love and respect for all your videos and advice ❤👊🏾
thank you so much brother!
always brother @@kenny.bender 🤝
@@kenny.bender Do we need to write negative emotions in the paper?
Great respect for your content brother. Learned actually how to go through the process of discipline 💯
Kenny why are you reading my mind and posting the videos I need when I need them most
I remember you. I'm glad you are still doing this, the amount of lives you changed must be amazing.
The ‘shifting identity’ advice is spot on. Combining this with Hamza’s focus on strong mental health makes it so much easier to fill our days with good habits
I love how these suggestions all line up with my spiritual beliefs too. Sometimes you just need to hear it another way for it to sink into your soul. This video gives me more hope into truly becoming the vision I see and desire for myself.
the thing that makes your videos so well is how you're able to admit your faults, it brings you down to earth and makes you feel a lot more human. When it comes to reaching my goals, you've inspired me to maintain discipline. I personally haven't tried to seek out any trick to it, in regard to it I really just power through it. When I see something, I need or want to do, something that will propel me toward my goal I force myself into it, until my body and mind adapt to it.
I've been in rut for months, glad this helped.
Love the authenticity man. Your content is genuinely helpful for a lot of people, great work.
bro its seriously a man blowing video for me. if i acheive my success through my discipline that's the worth of consuming your video content
a man blowing video is something else i'm afraid
Sounds gay, I’m in!
BIG Brother kenny...you changed my life
thats epic
Think it get missspelled with wife @@kenny.bender
Brother you just dropped this video at the right time, Today is my birthday but I am depressed and sad because my friends don't wish me
This is my best birthday gift I got
Thankyou brother ❤
happy birthday brother 🥳
@@kenny.benderthanks brother ❤
@@Shishirpokhrel343 Happy Belated Birthday 🎂
@@bipuljha792 thanks
The 5 things that changed my life and built discipline.
1. Be ok with being uncomfortable don’t ignore it.
2. Quit Porn
3. Be active
4. Spend less time online
5. Admit your faults don’t act like a victim.
Great video! We take a lot of our time for granted and neglect to stop our bad habits and create better ones to overall change our lives for the greater good. Keep inspiring others to become the best versions of ourselves!
This felt like the truest advice on discipline that actually targets people with the problem of procrastination. Thank you for being so genuine about your problems and the way you actually tackled them. You kept it simple instead of overloading your audience with a thousand options. You gained a subscriber here!
Dude, I loved the effects in this video. Great video as always Kenny!
Thank you brother, shoutout to editor Sam!
Finally a good advice and actually knowing why to become disciplined and writing down
Exactly true, i am developing myself ATM, reading books. And yesterday i readed "will power is limited daily, use it wisely". This opened my mind more. (Book: The one thing)
This video dropping right now is crazy because I was just struggling to get out of bed, thanks Kenny. 👑
This video hit me hard! The way you broke down the importance of subconscious programming and strong reasons for discipline really opened my eyes. Truly insightful content!
Such a refreshing and no BS perspective. I hope it works out for me this time.
Good Luck
In Short:
1. Ask 5 Whys to your Reason
2. Make Discipline as your Subconscious value.
This is not accurate to the video lol
Thanks for saving the most valuable time
@@riddhi5189 the whole video is worth watching
Thank you for the video, I really needed to see this right now. Your videos are always so insightful, informative, and straight to the point. Keep up the amazing work, all love!
Thank you for the Friday motivation Kenny 🤝
you inspired me so much with the way you set up statements and questions , i really loved your video
Imo this is your best video yet
Thank you bro for existing this channel
Idk how many times in my life I'll have to hear the radish study. It's already felt like too many
Hey Kenny, thanks for all you do. I am a teen in the exact same situation as your former self. Today, I made the first step by evaluating where I am, and it broke me down in sadness and disappointment. Now I have begun the process for self improvement.
The negative emotion will serve you positively in the long run, because only when you make the pain of not changing greater than the pain of change, you change.
I'm so glad that you pointed out the problem with self improvement videos. I've been trying to figure things out and that stuff only makes it worse.
This is the best content on self discipline I’ve seen.
I'm not lying when i say this: I think you actually just changed my life. Thank you.
Been 6 days. And did he really?
@@Retr0-jbd I actually feel like he has. My screen time has gone down and i´ve been working out much more. Once again, Thank you.
@@tobiaslerche7155 oh wow. Screen time is definitely something I've been trying to reduce.
Thx for sharing, it really helps others.
@@tobiaslerche7155hmm nice, thanks for sharing your experience it really helps others
The most important hack to be successful in any specific field is by doing boring tasks repeatedly. Everyone starts full of energy and high optimism but most of them quit in the middle once it starts getting boring the ones who persist during this phase will excel 🤗💯
Usually I'm sceptical of any 'productivity' RUclipsrs, they just make me feel worse, but you had me with the radish test, earned a new sub
Kenny you are the REASON why humanity is flourishing
Man,you're such a gem❤
This makes so much sense. I have always struggled to wake up early all because i didnt have a reason too. And then last week when I started going to the gym at 6am it was easier than ever to wake up at 530am to go. Because after working a 9 hour shift, i never want to go to the gym at 7pm. So now that i have a reason to wake up, it has been easy.
i saw your recent podcast bro and you were very informative in it.keep up the good work.
This is life changing! I love this video as I have been struggling myself.
This is incredibly practical. Best video yet, I will use this
The Best Self Improment channel i found on youtube.
used to watch the mog cast back in 2021 and I remember seeing you and I messaged you on Instagram and you were really nice but damn you have grown so much the last few years and I'm so inspired by you. This is great content and it is exactly what people need to hear. Cast votes for the identity you want to have. Just wanted to say I'm proud of you and keep up the good work
Dang brother you are an OG! That era feels so long ago now haha. Thank you for the kind words.
i am really in the same situation that u were b4...tnx alot...definitely one of my fav youtuber
Fantastic video, changed my mentality and was extremely "disciplined" like a year ago and was doing everything I wanted to do but slowly mentally eroded as time went on. Trying to get back on track I found this vid and it basically explains what I was doing wrong, thank you.
Thank you so much man I couldnt understand why I couldnt study very well after some months because I was doing everything mostly by willpower and im exhausted now, but thanks a lot! Now i know why i got tired the same way last year and this year too and i'll try to improve. Thanks for your video. You just saved my life kinda. Thank you so much!!! ❤❤❤.
Edit: I've found my reasons to study yay and I'll improve my health and other stuff too! :D
Fire video Kenny. I seriously don’t see this valuable of advice anywhere else
This is the first ever perfect practical video about discipline i have ever watched.❤
This is the best advice you'll hear
I am in exact position this guys mentioned in the first minute
I have a weird habit to record myself and my journey and today o rewatched some videos from the last year and understood that I am in exact position now and saying all the same things I was saying a year ago
It is disgusting, I really feel terrible and will start again tomorrow in the morning
proud of you kenny, been watching since the earliest houston alphaland days. I appreciate your work, its changing my life.
@@jermhuss21 that is so cool to hear brother
I relate so much about the gym thing. Gym is the only thing that seems going well for me but the rest is falling apart 😅
Literally sameeeee this video is on top of it because he' s so rightttt
Mark my words its been 4 months now of this vid but i want to say something is that whenever someone tells the truth the community just dont accept it
This video is a very goood example of that sad but its true
You need to write a book
Ive watched a couple of your videos and its crazy how accurate you have been. Just earned a new sub!!!
thanks for the video, man. Out of all the youtubers I know, I think you are the one who gives the most concrete advice and perspective, and I think you are the one I would recommend to other guys I know the most.
that is quite the compliment, thank you very much brother
@@kenny.bender You're welcome, man! Also, you're editing is on point, my guy. It never ceases to make me laugh.
First video I seen of your and gotta say, good stuff! You watch dozens of videos like this and they all say the same thing but you cut into a lot of important information and helpful tips. Keep it up man.
I've never been able to relate with a video this strongly! Subscribed right away ✅
Exactly me this 2 months of school break😢
I'm supposed to spend it to improve myself and yet I just can't and watched the days go by without doing something useful
Sameeeee. It's ok though I learned that regret makes it worse and makes you want to keep doing what you are doing because you feel worse about yourself. Learn from your mistakes, get back up, and keep trying. You still have time but you have to start now. If you need to, use the fear of regret in the future to do what you need to do to reach your goals
I actually need this fr. 😔
It's one of the best videos on youtube.
He's making sense.
Amazing. Other self-improvement RUclipsrs don't notice or tell us this type of information!
Thank you so much, you changed my way of thinking
The best, most practical and actually sustainable solution to discipline and self mastery. Thanks alot,🙏🏼
Thank you very much for making this video. You have completely described my situation, and I have never heard this advice before. I will apply the teachings. Stay hard
So, that is a problem. I don`t have goals. I want to be descipline to succeed. But I don`t even know what kind of success I want.
Damnnn exactly what I was thinking, a goal might help a lot to get starting and stop being “lost “
💀 skeleton in the back
Thats just my discipline
FACTS only! Thanks buddy maybe this will comfort me
This is good advice. I’ve been meditating since middle school and I am so much further ahead than my peers.
This is one of the best videos ever!!! I will be watching again and showing my loved ones ❤
Gigachad Kenny knocking it out of the park again
I actually have been displinced for one years the first days is the hardest
Great video, nothing against it, only want to add one thing. When you mentioned first study (Cookies vs Radish and people performing puzzles after) idk if you missed or didn't knew, but you can actually increase your willpower tank time after time if you're going to endure those cravings and therefore have more willpower. Hope you read this, great vid, continue pushing G and try to not swear; God bless!
Incredible advice bro, keep changing lives! 😇
and like every other self improvement youtuber he just does this to sell his programm man you talked about you beeing a teenager when all started but do you think that any teenager can afford your courses for nearly 400 dollars ?!
he has to eat too.... he just gave you a whole video of value for free. ignore the pitch and move on with your life
But it's a challenge to do it yourself
One of the best videos I've Watched ❤
This video was pretty good, thxs bro.
This is vid I needed
This is the most helpful video i have ever!ever watched ❤️
This was the best take i've ever heard and incredibly more relatable compared to content i'm used to hearing advise about being disciplined
This is the best video i have heard so far on discipline .Thank u 😊
Most relatable video I've watched so far
Criminally underrated
tbh, never knew a small channel could change the way i looked at life, been struggeling for a long time but this... it changed me
Don't resist just let it GO !
Dude this video was targeting me thank you man I truly just want to truly love myself like look in the mirror and know that I am the best I can be
wow this is so amazing man you've changed me
You answered my everything bro … thank you may God bless you
Mateee!!! You have inspired me. I’m burning the shops and getting rid of all distractions, sadly that means RUclips for me aswell. So iv left you a subscribe and I will be back here when I’m stronger enough to handle RUclips 👌🏻
Bro that content is legit! Keep up the good work!
Omg Kenny, thank you! I'm in that life that you're terrified of and I appreciate you telling me what I never knew or heard before. Thank you 😮😊
Loved this brother ❤
Best video on yt on discipline
Since not everyone is the same, here is 2 things i would like to add that might rly help u guys aswell.
Making an image of yourself as being someone you want to be actually helps a lot, not just telling yourself "im disciplined, im a winner, im strong" but actually believing it and working towards it will easily make you actually be that.
And the 2nd thing is, writing daily tasks can really help, ACTUALLY writing it, not typing on ur phone, start with easier and fewer tasks, and overtime work on increasing dificulty, quantity and time depending on the task.
Keep the tasks as visible as possible and easy to access or write things down, could be a white board, a notebook, a boogie board, whatever is easier to keep in your sights often and write things down easily without a hasle
Writing things down greatly helped me since i feel like i HAVE to do it... There just is no way around it, its an obligation its not that i believe that to be the case i FEEL it, i kinda feel like i cant fail my streak after i start even 1 task 😅, then its a snowball and i go into "oh there is just 2 of 3 left might aswell finish them" and in no time its all done.
thank you for this piece of advice. i’ll try these tips and stick with them
Love your content.
Power of Habit by Charles Duhigg is indeed a good book
Thanks a million times kenny. You gave what exactly i was looking for. N
i've already watched plenty of motivation/productivity/mindset videos, this concludes and put together the puzzle that scatter around my mind. i thank you for that and subscribe your channel and also subs to your newsletter.
This kids wise beyond his years