I Am Powerful ft. Julia Rene

Join us as Shawn invites IFBB Pro bodybuilder and lifestyle coach and trainer Julia Rene on the pod to talk fitness, fitness journeys, the struggle with social and overcoming past obstacles to become who you always were meant to become! Julia has amassed over 345 thousand followers on Instagram using a combination of tips, lifestyle showcasing, humor and muscle! A motivating episode if there ever was one!

[@Sipher97]

As a guy I’ve been following Julia since 2020, I have been on a weight loss journey for 8 years first few years did tons is cardio then starting working on food and in 2020 when Covid hit I found Julia. She inspired me to start weight lifting so I bought some cheap equipment for home and started weight training, once gym opened up and found programs to build muscle and have been going hard since. I’m not were I want to be but I keep trying everyday. Leg days are my favorite even lunges and Bulgarians. I watch all of Julia’s videos and listen to her podcast except of makeup and period videos.

[@heatherdufour6727]

This was really great content!! 🫶😀 Thanks for sharing your stories!! ❤

[@tracyavery6640]

I love her and all she does- and looking forward to seeing your content as well- new sub

[@jasperlachance6211]

u just got a sub! loved the conversation with Rene!

[@Moe90ies]

I have an addictive personality aswell. Maybe it’s an ADHD thing, don’t really know. But I would rather be addicted to fitness than things that will have negative outcomes. I honestly don’t care what people say anymore, it works for me and alot of the times, people who say those things, aren’t even into fitness themselves

[@alinaloehr3852]

This literally came out like a week after Richard Simmons died 😭 loved this chat though thanks! Always love me some Julia Rene ❤

[@jansam8717]

Is this the guy who rock paper scissored Julia for the stair master?

[@lady__freya__]

I was wondering the same!!

[@shawnlivingston271]

😂 it’s not, but sounds like I need to hear that story! lol

[@Thegreenmachine.K]

Julia you gotta know who Richard Simmons is 😂 LOL

[@IAm.Redemption]

Right!?!? lmao

[@jacquewog5213]

Love you Julia!

[@morganwhite7349]

RIP Richard!

[@AlexandraA102]

Love Julia

[@clairebayscoach]

Halfway through and heard that name drop 🥹. Grateful for your friendship Shawn! Throughly enjoying the episode - big fan of Julia! 🤩🥰🤗

[@shawnlivingston271]

Always homie!!