You are a very good trainer. I am following you since I got my bag, about 5 months ago. I m using your videos 3-4 times per week to train and I m seeing very good progress on my body/health/strength and most important, without injuries so far. Keep up the good work, this channel deserves to become big.
You are a very good trainer. I am following you since I got my bag, about 5 months ago. I m using your videos 3-4 times per week to train and I m seeing very good progress on my body/health/strength and most important, without injuries so far. Keep up the good work, this channel deserves to become big.
More videos please, great stuff!
Quality mate :)
Thank you! Hope you enjoy it!
15kg bag?
Yes, that's a 15 kg one
Does all this exercise build muscles???