Selenium and Iodine and glutathione literally saved my life. If it weren't for your channel, i never would have known how critical it is for hormonal cancers and killing them. Thank you for your channel
I heard from a Cardiologist that Selenium kills Cancer cells. I eat Brazil nuts, sardines, salmon, organic eggs, and take a Selenium supplement. Thanks for the 400 mcg warning Dr. Berg. I don't think I have ever taken that much daily. 2 thumbs up for this video.
I was tired every evening. I ordered some bags of Brazil nuts and now eat two nuts a day. I feel much more focused, my memory has improved significantly and i don't feel fired anymore. It feels like my pre-nut life was just a dream, because of the brain fog.
I have been living a strict Keto life style since July 2018, and will continue as I feel healthier than ever. I also live with Hemochromatosis. So I had to make some slight adjustments regarding consuming red meat, organ meat, spinach, beet greens, shell fish, broccoli (all foods that I love). I take the following anti oxidant supplements: Selenium, Vitamin E, Turmeric, Magnesium, Calcium and Milk Thistle. I drink one glass of lemon water and one cup of buttered coffee in the am, otherwise green tea and plenty of plain water. I exercise on my water rower 3/day for 15 minutes each. I am 63 but feel 36, am 5'10" and weigh 135 lbs. I follow Dr. Eric Lewis regarding my blood condition, and I follow you, Dr. Berg, regarding all matters keto genic. Thank you, "Hemo Lewis" and thank you, "Keto Berg" for changing my life for the better. My labs (iron, cholesterol and blood sugar) are normal. Greetings from Alberta, Canada. Love, cat
selenium is interesting to me. It softened my stool during constipation and reduced the amount of magnesium oxide to take. another is taking selenium makes me warm in winter. it looks like mitochondria is working better.
Still trying to keep up learning the amazing things you teach , Master Dr Eric Berg ‼️ my bodys been through some crazy things, the whole thing is crazy
The white board outlines are much better than slides for my learning style. I can skim info initially, follow linearly through your presented points, and refer back and forth to synthesize. Combined with your logical, concise, clear presentations, this is optimal! Thank you so very much for all of your work, and for the gifts of learning and tools for health and a productive, happy, long life🌹 💚johanna
@@birkit1133 Also, have you made a deeper research on parasites? How can you boost your inmune system to fight off parasites and create a hostile environment for them?
@@alexanderboychev1095 it looks like healthy animals can and do live symbiotically with parasites so long as they are healthy and getting good nutrition. If you take Sardinia, for example, they are some of the longest living humans, into their hundreds. Yet they are known for eating wild boar, which often Carrie's trichinosis, yet few people are affected or get sick. You see, raw meat is very high in glutathione, iodine, selenium, B vitamins, and healthy fats. Cooking destroys so many nutrients. So I started eating raw eggs, dairy, meat, liver, & fish since March, and very few carbs. I have not gotten sick once.
@@alexanderboychev1095 so it appears that, the more raw animal foods you eat, the greater your protection against parasites! Just make sure you know your source. Buy local.
Just saw my bottle of selenium in the cabinet and wondered why I had it. Literally was going to look it up and BOOM, there's a video by Dr Berg about it. Very thankful for Dr Eric Berg videos on RUclips. 💖
@@dcrispin1 not sure. Apparently both are good for thyroid. I also only have half my thyroid. I just do as I am told lol sorry maybe Dr Berg will know?
I have been binge watching your videos one after the other. Very informative and useful information for a person like me who is uninformed. Thank you from the bottom of my heart.
As a Biochemist, I respect Dr. Berg for connecting the biochem to the treatment. I have to tell doctor what is possibly deficient. 1 biochem and 1 nutrition class and 8 yrs of residency to treat symptoms is why u must know for yourself.
@@20alphabet I didn't mean to imply any racism with my statement. Just a mere compliment to what it is. Sorry to hurt your feelings. Dr. B. Pull out a different color board now. This person thinks it's racist having a white board. Wow!!!!
I eat two large Brazil each day as part of my keto program and it keeps my free t3 on the higher end of the normal limits. This is with three consistent months on Brazil nuts. Before my free t3 was really low. Thank you so much Dr Berg. Much love to you and your wife.
You are absolutely awesome Dr . Berg! You explain everything with such simplicity! Thanks a million for sharing all of these potential life saving information! May God continue to bless you and your loving and supportive Wife! Please thank her for sharing her delicious keto recipes! 🔥❤️it!
Love all your helping healthy videos - sharing with family and friends. I also read that maca root (powder supplement) is also highly loaded in selenium.
@@jillysaur6422 You're the kind of person who disagrees just for the sake of disagreeing and refuses to ever admit they're wrong. You can clearly see he's even holding the pens different.
Excellent. Now am eating liver oyster pate with pecan and Brazil nut butters in the pate...I take cod liver oil and 1 oz of cacao at same time...back ache gone! 👍👍
I noticed brazil nuts had high levels. I used to eat several until I found out how much selinium they have. I still find it hard to beleive you can reach toxic levels eating natural foods. I can understand why supplements can be dangerous. I would like to see a comparison of these nutrients from natural sources vs from supplements.
Appreciate your videos Dr. Berg! When you have the available time, could you make a video on muscle and strength building when doing keto and fasting? And explain what’s a good amount of carbs and protein to consume? Thank you!!!!
I just consumed a 1-pound bag of brazil nuts and now reading that I could get Selenium toxic. I remember eating Brazil Nuts as a kid (non-stop) and I am still here.
For those smokers out there, Selenium supplements will also reduce lung cancer rates to Non Smoking Americans - Use an organic kins such as bound to yeast. 200 - 400 mcg/dat is all that is required plus a Decent diet.
Regarding, for example, Brazil nuts, does their nutritional benefit depend upon the condition of the soil? So much soil now is heavily deficient in minerals etc.
Yes. If the minerals are not in the soil, they are not in the plant. Most Brazil nuts are produced in foreign countries which have more abundant minerals in their soils than the United States.
Dr. Berg: I would like to see you talk about the Blue Zones and how we can use their diet in combination with keto. Could that be integrated or alternated? Etc. Thanks....
Another fantastic bite size video that is very informative and I will definitely be more mindful of Selenium in my diet after watching, thank you Doctor Berg :)
This video is really important and I am so glad that it got posted because I never hear anything about selenium except from my doctor thank you Dr. Berg
I was reading that apparently you can eat as much fish as you want since selenium cancels out the mercury in fish and the high mercury myth came from eating whale meat which is low in selenium.
Yea thats not true, eat as much fish as you want in one sitting and see how sick you get right after lol. Certain fish are more higher and/or more lower on the spectrum of mercury content and thats only one heavy metal we're talking about. Fish contain other heavy metals and toxins that you aren't even aware of. This is also in addition to how polluted our oceans are, remember the two radiation spills that happened in Japan? It made most fish inedible. One other thing now, is that plastics in the sea are being transferred from the fish flesh to humans and are being found as micro plastics in abundance in many people's livers.
I drink a Kale shake about 11:00am I add to that Nutritional Yeast which has selenium, and I add one Sardine, to my kale shake. I cant taste the sardine, Since Kale has stronger flavors, it neutralizes the taste.
Raja Shahja Dont know really. I RARELY see brazil nuts so i was going for convenience but I’ll just have to track them down. Maybe Trader Joes Im thinking.
@@jillysaur6422 . Dr Wallach Youngevity Is the person that all these health gurus like berg actually get their information from. Just for fun maybe watch his information on youtube. Does Berg have any of his works preserved in the Smithsonian Institute. I guess not. Has Berg successfully sued the Medical profession. I guess not. Cheers and enjoy.
Thank you so much for the excellent information and education 🙏❤️ I already knew to eat Brazil nuts for to get the selenium (and I eat 2 nuts every day or sometimes only every second day!) I was reading that 2 Brazil nuts was enough to consume for to not get to much selenium. I have diabetes and Hashimotos (and some other health challenges!) That’s why I knew about the Brazil nuts and selenium...., but here in your video I get info about even more sources for the selenium and I am happy to see that I consume some more foods that contain selenium 👍😊
The only thing I'm not keen on there is Sardines. Yuck. But hubby eats them though. I've a sneaky suspicion your enjoying yourself making these informative videos. Just an observation. Lol. Thanks for sharing this important information with us all, & take care to.❤🙂🐶
Yes. I'm just learning about this amazing antioxidant. Cooking destroys it in food. Your body needs sulfur to make it. I take MSM daily. Amazing source of sulfur, and inexpensive, too.
jillysaur humans are animals. If you don’t think we are, then what are we? Aliens? Worms and parasites aren’t crawling out of other animals noses and ears they live inside the body
Dr. Berg, please consider: *toxicity may be greatly exaggerated! Dr. Wallach recommends a gram,* and sometimes a gram isn't enough, especially for the elderly. Taking enough can stop tremors, but 400mcg won't do it. Many take a lot more than a gram by eating *nutritional yeast* and don't overdose. The fear of overdose may have happened because of photography darkroom chemicals being so high in selenium, and caused toxicity. But I wonder what amounts these people were exposed to. Probably a lot!
I've been taking nutritional yeast about two teaspoons a day and I was still feeling very fatigued I used to take selenium a few years ago and stop because I ran out and forgot about it. I just thought about this a few days ago and started it back up yesterday and I feel much better.
@@jefffenske1958 I'm taking Bragg nutritional yeast but it doesn't say what's non-fortified. I have read that the best one is to take non-fortified. Do you know if this is true?
Wouldn't the phytates in Brazil nuts bind selenium? Would exogenous phytase (digestive enzymes) disarm the phytic acid and free it up? Would phytase free up any heavy metals bound to phytates in foods, too? Also, if taking iodine therapy (Lugol's), how much extra selenium can be taken? Can the upper limits be exceeded in this case? Thanks. This is timely, as I've begun Lugol's and have been wondering about how much and where to get the extra selenium needed.
@@jatterberry7623 Season Brand....they are wild caught and packed in Olive Oil.....and get this they are Gluten Free, it says so right on the box...LOL
Dr Eric thank you so much for your health advices. However, as far as i know, if not mistaken, that Selenium is an element which is available in soil and brazil nuts along with other nuts if being grown in soil free of selenium they would be of no benefit. Especially, nowadays the farmers deplete the soil of this essential element " Selenium " and used only other fertilizers through which the nuts grow well, but free of Selenium! As for Tuna, do you recommend bottled Tuna or fresh? And what kind of Tuna exactly? Thanks a million in advance.
I use Cronometer to determine if I have to eat a Brazil nut to reach 100%. I also use Cronometer to determine if I have reached 100% of Vitamin E. If not I consume enough raw sunflower seeds to bring me up to 100%
So I should perhaps eat the salmon in the freezer I quit eating? Maybe so.. oh yeah I forgot about Brazil nuts, don’t you just need to eat 2-3 ? I hope this helps anxiety. Thank you
@@MarkNOTW My husband used to have a homeopathic doctor girlfriend and she would travel across the country as speaker for alternative medicine and was also healing people of cancer using raw veggie juice and complete elimination of sugar and this was back in the 90s before America experienced the health fad that we're seeing today. He'd been taking selenium for more than 25 years and he contributed his lack of grey hair to his taking of selenium.
@@maretvilla1531 . Dr Breuss also cured cancer and many other ailments with vegetables. The real reason why your husband's hair never went grey was because he married a woman that respected and appreciated him. He just says selenium but ...... Cheers
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
Selenium and Iodine and glutathione literally saved my life. If it weren't for your channel, i never would have known how critical it is for hormonal cancers and killing them. Thank you for your channel
It's amazing how you can pack so much information into just a few minutes. Thank you for the presentation.
I heard from a Cardiologist that Selenium kills Cancer cells. I eat Brazil nuts, sardines, salmon, organic eggs, and take a Selenium supplement. Thanks for the 400 mcg warning Dr. Berg. I don't think I have ever taken that much daily. 2 thumbs up for this video.
💯💯💯💯💯
Just when I've been researching Selenium myself, Dr Berg uploads a video about it!
Mind reader...
Same here.
Someone posts this same comment on every video.
I was tired every evening.
I ordered some bags of Brazil nuts and now eat two nuts a day. I feel much more focused, my memory has improved significantly and i don't feel fired anymore.
It feels like my pre-nut life was just a dream, because of the brain fog.
I have been living a strict Keto life style since July 2018, and will continue as I feel healthier than ever. I also live with Hemochromatosis. So I had to make some slight adjustments regarding consuming red meat, organ meat, spinach, beet greens, shell fish, broccoli (all foods that I love). I take the following anti oxidant supplements: Selenium, Vitamin E, Turmeric, Magnesium, Calcium and Milk Thistle. I drink one glass of lemon water and one cup of buttered coffee in the am, otherwise green tea and plenty of plain water. I exercise on my water rower 3/day for 15 minutes each. I am 63 but feel 36, am 5'10" and weigh 135 lbs. I follow Dr. Eric Lewis regarding my blood condition, and I follow you, Dr. Berg, regarding all matters keto genic. Thank you, "Hemo Lewis" and thank you, "Keto Berg" for changing my life for the better. My labs (iron, cholesterol and blood sugar) are normal. Greetings from Alberta, Canada. Love, cat
selenium is interesting to me. It softened my stool during constipation and reduced the amount of magnesium oxide to take.
another is taking selenium makes me warm in winter. it looks like mitochondria is working better.
Still trying to keep up learning the amazing things you teach , Master Dr Eric Berg ‼️ my bodys been through some crazy things, the whole thing is crazy
The white board outlines are much better than slides for my learning style. I can skim info initially, follow linearly through your presented points, and refer back and forth to synthesize. Combined with your logical, concise, clear presentations, this is optimal! Thank you so very much for all of your work, and for the gifts of learning and tools for health and a productive, happy, long life🌹 💚johanna
I never knew selenium was so amazing! Thank you dr. Berg 👍
It also helps decrease parasite loads, according to research I've done on trichinosis. This is in part due to higher levels of glutathione.
@@birkit1133 OMG that amazing ;D
@@birkit1133 Also, have you made a deeper research on parasites? How can you boost your inmune system to fight off parasites and create a hostile environment for them?
@@alexanderboychev1095 it looks like healthy animals can and do live symbiotically with parasites so long as they are healthy and getting good nutrition.
If you take Sardinia, for example, they are some of the longest living humans, into their hundreds. Yet they are known for eating wild boar, which often Carrie's trichinosis, yet few people are affected or get sick.
You see, raw meat is very high in glutathione, iodine, selenium, B vitamins, and healthy fats. Cooking destroys so many nutrients. So I started eating raw eggs, dairy, meat, liver, & fish since March, and very few carbs. I have not gotten sick once.
@@alexanderboychev1095 so it appears that, the more raw animal foods you eat, the greater your protection against parasites! Just make sure you know your source. Buy local.
Several studies concludes that men with low levels of selenium, are more prone to develop prostate cancer - another reason to be aware of this
its true.
Just saw my bottle of selenium in the cabinet and wondered why I had it. Literally was going to look it up and BOOM, there's a video by Dr Berg about it. Very thankful for Dr Eric Berg videos on RUclips. 💖
A likely story. ;)
Was diagnoses with Hashimotos and my naturalpath put me on selenium and zinc each day. It made a big difference on how I feel!
Do you know why on the zinc? My endo has me supplementing selenium, never mentioned zinc.
@@dcrispin1 not sure. Apparently both are good for thyroid. I also only have half my thyroid. I just do as I am told lol sorry maybe Dr Berg will know?
Selen stop zinc Absorption you Must take it another Time
I'll try
I know it's off but did your nails grow long n fast after starting these two?
I have been binge watching your videos one after the other. Very informative and useful information for a person like me who is uninformed. Thank you from the bottom of my heart.
Sunflower seeds have selenium; they also have vitamines E, B1, B6, folate, and more!
💯💯💯
As a Biochemist, I respect Dr. Berg for connecting the biochem to the treatment. I have to tell doctor what is possibly deficient. 1 biochem and 1 nutrition class and 8 yrs of residency to treat symptoms is why u must know for yourself.
Like your new white board its awesome and easy to see! Thank you Dr. B
@@20alphabet I didn't mean to imply any racism with my statement. Just a mere compliment to what it is. Sorry to hurt your feelings. Dr. B. Pull out a different color board now. This person thinks it's racist having a white board. Wow!!!!
@@20alphabet Why go back in time? Whatever it is troubling you just move to California. Your going to get over it eventually.
@@20alphabet You're funny! 🤣🤣
Selenium and zinc have always been recognised as an essentail supplemnet, if you dont do any other supplement take this one.
I pray God continue to protect and bless Dr.Berg ❤🙏🏽
Another great video Dr Eric. Really informative. God bless you and the viewers!
Amen 🙏🏾
I just bought vitamin E and selenium together . I hear is good for my thyroid as I have Hashimotto disease
Raw sunflower seeds are a great source of selenium & magnisum as well.
💯💯💯💯💯
Important data on Selenium! Thank you Dr.Eric! 👍👍👍
I eat two large Brazil each day as part of my keto program and it keeps my free t3 on the higher end of the normal limits. This is with three consistent months on Brazil nuts. Before my free t3 was really low. Thank you so much Dr Berg. Much love to you and your wife.
It also reduced my Hashimotos antibodies from 1300 to 927
What do you mean with t3?
@@tonkrasniqi6178 When you go for thyroid blood tests, they usually test our TSH, Free t3 and Free t4 levels. So i was talking about that.
You are absolutely awesome Dr . Berg! You explain everything with such simplicity! Thanks a million for sharing all of these potential life saving information! May God continue to bless you and your loving and supportive Wife! Please thank her for sharing her delicious keto recipes! 🔥❤️it!
Love all your helping healthy videos - sharing with family and friends. I also read that maca root (powder supplement) is also highly loaded in selenium.
It's fun to watch Dr.Berg get better and better at using his smart board.
@@jillysaur6422 When he first got that smart board he would squeak when writing with the markers all the time.
@@jillysaur6422 You're the kind of person who disagrees just for the sake of disagreeing and refuses to ever admit they're wrong.
You can clearly see he's even holding the pens different.
Thank you so very much for teaching us about how our body works.
Dr. Berg... You are a great recourse. One question: Are you personally taking selenium?
Incredible video, so much valuable information!! I like how you highlighted on toxicity in addition to deficiency.
Love all your videos, so informative, I always learn so much!! And love the purple shirt! 😍
Switches to blue at the end.
Selenium is the livers best friend
I thought that would be sylimarine or something?
Rebuilds the liver and cures thyroid problems
Thank you for this information.
Excellent. Now am eating liver oyster pate with pecan and Brazil nut butters in the pate...I take cod liver oil and 1 oz of cacao at same time...back ache gone! 👍👍
Can you do a video on food sensitivities, histamine intolerance and its connection increased hypertension?
I noticed brazil nuts had high levels. I used to eat several until I found out how much selinium they have. I still find it hard to beleive you can reach toxic levels eating natural foods. I can understand why supplements can be dangerous. I would like to see a comparison of these nutrients from natural sources vs from supplements.
Appreciate your videos Dr. Berg! When you have the available time, could you make a video on muscle and strength building when doing keto and fasting? And explain what’s a good amount of carbs and protein to consume? Thank you!!!!
I just consumed a 1-pound bag of brazil nuts and now reading that I could get
Selenium toxic. I remember eating Brazil Nuts as a kid (non-stop) and I am still here.
Love this comment
@@zoezzzarko1117💯💯💯
Thanks Dr Berg 💖
From Manchester UK
For those smokers out there, Selenium supplements will also reduce lung cancer rates to Non Smoking Americans - Use an organic kins such as bound to yeast. 200 - 400 mcg/dat is all that is required plus a Decent diet.
Regarding, for example, Brazil nuts, does their nutritional benefit depend upon the condition of the soil? So much soil now is heavily deficient in minerals etc.
Yes. If the minerals are not in the soil, they are not in the plant. Most Brazil nuts are produced in foreign countries which have more abundant minerals in their soils than the United States.
❤👍🙏.Thank you so much Doctor Berg
Dr. Berg: I would like to see you talk about the Blue Zones and how we can use their diet in combination with keto. Could that be integrated or alternated? Etc. Thanks....
Thank you for another amazing video 😊
Another fantastic bite size video that is very informative and I will definitely be more mindful of Selenium in my diet after watching, thank you Doctor Berg :)
Here it is, DE BERG!! YOU did make a video about Selenium!!
This video is really important and I am so glad that it got posted because I never hear anything about selenium except from my doctor thank you Dr. Berg
I was reading that apparently you can eat as much fish as you want since selenium cancels out the mercury in fish and the high mercury myth came from eating whale meat which is low in selenium.
Yea thats not true, eat as much fish as you want in one sitting and see how sick you get right after lol. Certain fish are more higher and/or more lower on the spectrum of mercury content and thats only one heavy metal we're talking about. Fish contain other heavy metals and toxins that you aren't even aware of. This is also in addition to how polluted our oceans are, remember the two radiation spills that happened in Japan? It made most fish inedible. One other thing now, is that plastics in the sea are being transferred from the fish flesh to humans and are being found as micro plastics in abundance in many people's livers.
Lu Pavo I’ll eat over a pound of salmon and I feel fine afterwards lol. Usually want to go for a run
Can you do something on gelatin.
You're a good man dr berg
He is a man, but he's not a doctor!
I drink a Kale shake about 11:00am I add to that Nutritional Yeast which has selenium, and I add one Sardine, to my kale shake. I cant taste the sardine, Since Kale has stronger flavors, it neutralizes the taste.
I love your videos! Can you help people who need to detox metals and chemicals from their bodies and detox parasites too?
Here's some videos that may help!
ruclips.net/video/HN0yEn4vbRw/видео.html
ruclips.net/video/Tnpy3IwZgyI/видео.html
Dr. Berg's Support Team.
I am interested to see a video about Zeolite
Thanks Dr. Berg. Would you discourage buying selenium in supplement form? Are they as effective as food sources?
Brazil nuts are the best source. You only need to eat about 4 nuts. There great for an energy boost also. I keep a jar in the fridge.
Tom THANK YOU!!!!!!!!!!!
Raja Shahja Dont know really. I RARELY see brazil nuts so i was going for convenience but I’ll just have to track them down. Maybe Trader Joes Im thinking.
UrbanExplorer1000 Ooooops.... good to know. THANK YOU
@@kmi1851 Whole Foods has them
Thank you have been using selenium good to know maximum dose!
HI DR BERG! I'm worried about selenium side of effects and I'm confused please tell me more 🙏 thank you 😎🙏
Dr. Wallach suggest taking Selenium Methionine. Good advice from both Dr.'s
@@jillysaur6422 . Dr Wallach Youngevity
Is the person that all these health gurus like berg actually get their information from. Just for fun maybe watch his information on youtube. Does Berg have any of his works preserved in the Smithsonian Institute. I guess not.
Has Berg successfully sued the Medical profession. I guess not.
Cheers and enjoy.
Thank you very much. Great video.
Would you recommend taking a a selenium supplement??
Thank you for sharing !
Dr. Berg, would you then recommend someone who is deficient to start with 100 mcg?
Thanks you for this video
Dr. Berg videos are a Virgo’s dream
He has a lot of Virgo in his chart!!!!!
I’m
Sept 18 😦 Very panicky and neurotic and now I need all these supps but I’m still trying to figure it all out. He’s awesome
Thank you so much
Aloha and Mahalo;)
Much needed info
Thank you so much for the excellent information and education 🙏❤️ I already knew to eat Brazil nuts for to get the selenium (and I eat 2 nuts every day or sometimes only every second day!) I was reading that 2 Brazil nuts was enough to consume for to not get to much selenium. I have diabetes and Hashimotos (and some other health challenges!) That’s why I knew about the Brazil nuts and selenium...., but here in your video I get info about even more sources for the selenium and I am happy to see that I consume some more foods that contain selenium 👍😊
The only thing I'm not keen on there is Sardines. Yuck. But hubby eats them though. I've a sneaky suspicion your enjoying yourself making these informative videos. Just an observation. Lol. Thanks for sharing this important information with us all, & take care to.❤🙂🐶
Not digesting nuts, can u talk about applied kinesiology to select supplements can u discuss dangers of supplements what to do
Great content
Thank you Dr Berg.
Please do more videos about Gluthathione
Yes. I'm just learning about this amazing antioxidant. Cooking destroys it in food. Your body needs sulfur to make it. I take MSM daily. Amazing source of sulfur, and inexpensive, too.
Does selenium interfere with other supplements being taken?
@@jillysaur6422 don't let them bother you
How.can u test to find out if u make glutathione
Can you do a video on worms in the intestines
jillysaur every human has worms and parasites inside them
jillysaur humans are animals. If you don’t think we are, then what are we? Aliens? Worms and parasites aren’t crawling out of other animals noses and ears they live inside the body
Thank you for the science lesson.
Dr. Berg
Please if you suggest what vitamins, minerals, supplements are good for people who are on kidney dialysis
I would appreciate a lot
Big tnx
Sapien Medicine has something for you I believe.
So if I want to do Brazilian Nuts how much should I have. Thank you.....
Can you make a update video on blood sugar levels please?
Watch Dr Peter Glidden youtube.
" SUGAR ( Thought you understood sugar). Cheerd
Dr. Berg, please consider: *toxicity may be greatly exaggerated! Dr. Wallach recommends a gram,* and sometimes a gram isn't enough, especially for the elderly. Taking enough can stop tremors, but 400mcg won't do it. Many take a lot more than a gram by eating *nutritional yeast* and don't overdose. The fear of overdose may have happened because of photography darkroom chemicals being so high in selenium, and caused toxicity. But I wonder what amounts these people were exposed to. Probably a lot!
I've been taking nutritional yeast about two teaspoons a day and I was still feeling very fatigued I used to take selenium a few years ago and stop because I ran out and forgot about it. I just thought about this a few days ago and started it back up yesterday and I feel much better.
@@lynndaniels4135 Good to hear. More may be even better. 2 teaspoons isn't a lot.
@@jefffenske1958
I'm taking Bragg nutritional yeast but it doesn't say what's non-fortified. I have read that the best one is to take non-fortified. Do you know if this is true?
Bang on...2 mg is not toxic
How about selenium from nutritional yeast non fortified?
Thanks - good video. Do Selenium capsules work too?
What is the best dosage of selenium Dr. Berg?
Thanks for all you do.
200mcg per day is fine.
I don't know I would wonder if you're low on selenium 200 micrograms a day does not sound right to me it sounds like you would need more at first
Wouldn't the phytates in Brazil nuts bind selenium? Would exogenous phytase (digestive enzymes) disarm the phytic acid and free it up?
Would phytase free up any heavy metals bound to phytates in foods, too?
Also, if taking iodine therapy (Lugol's), how much extra selenium can be taken? Can the upper limits be exceeded in this case?
Thanks. This is timely, as I've begun Lugol's and have been wondering about how much and where to get the extra selenium needed.
Great questions. Did you ever figure it out?
How do you know if you need selenium?
Costco sells some of the best canned Sardines I've ever tasted.....I guess I should start eating more of them
What brand do you get ?
@@jatterberry7623 Season Brand....they are wild caught and packed in Olive Oil.....and get this they are Gluten Free, it says so right on the box...LOL
@@DelbertStinkfester ty
Do u eat the skin n bones too?
@@kirannathani9079 yes I do....they are delicious
Dr Eric thank you so much for your health advices. However, as far as i know, if not mistaken, that Selenium is an element which is available in soil and brazil nuts along with other nuts if being grown in soil free of selenium they would be of no benefit. Especially, nowadays the farmers deplete the soil of this essential element " Selenium " and used only other fertilizers through which the nuts grow well, but free of Selenium! As for Tuna, do you recommend bottled Tuna or fresh? And what kind of Tuna exactly?
Thanks a million in advance.
I have swollen tyhroid and i am not sure if selenium would work. Can you advise dr berg? Thank you
Is the yeast type ok?
Thank you
How about graves...will selenium work
Does selenium cause hairlosss
Thanks
What type to take?
I use Cronometer to determine if I have to eat a Brazil nut to reach 100%. I also use Cronometer to determine if I have reached 100% of Vitamin E. If not I consume enough raw sunflower seeds to bring me up to 100%
Chronometer?
Yooo Dr bergh how did you know I was looking for this?
New fam here.
. Selenium covid related topics brought me here
So I should perhaps eat the salmon in the freezer I quit eating? Maybe so.. oh yeah I forgot about Brazil nuts, don’t you just need to eat 2-3 ? I hope this helps anxiety. Thank you
So what is the right amount of selinium to take ?
Here's the link to Dr. Berg's Trace Minerals where you can find more information: shop.drberg.com/trace-minerals
Dr. Berg's Support Team.
Will selenium supress negative antibodies such as GAD65 (type 1 diabetes cases)
My husband is 64 and hardly have any white hair and that's because of selenium
@@MarkNOTW My husband used to have a homeopathic doctor girlfriend and she would travel across the country as speaker for alternative medicine and was also healing people of cancer using raw veggie juice and complete elimination of sugar and this was back in the 90s before America experienced the health fad that we're seeing today. He'd been taking selenium for more than 25 years and he contributed his lack of grey hair to his taking of selenium.
@@maretvilla1531 . Dr Breuss also cured cancer and many other ailments with vegetables.
The real reason why your husband's hair never went grey was because he married a woman that respected and appreciated him. He just says selenium but ......
Cheers
That's great what brand does he take?
@@kirannathani9079 We have a loyalty discount from vitamin world because we buy their supplements but I think any brand is fine.
I’ve been eating Brazil nuts so I’m doing GREAT 👍🏾