Literally just one follow through of your tutorial helped me uncover my movements much better. I have a bunion on my left foot and I my body has more mobility towards the right. Just sitting down and following the exercises helped me move better towards my left side as well. Thank you so much for this ❤
I recently had an accident andhad a hip replacement on my right hip. I suspect that the bunion on my right foot was partially responsible for the lack of give in my system when I fell. I also had a miraculous recovery due to all the Feldy lessons I have been doing for feet, knees, hips, breathing, you name it. I am so grateful. Right now I am enjoying doing this lesson before going for a walk to try to be aware of the knee rolling in- the heell rolling out. I tried to exaggerate it with the knee out and heel in which produced a surprising result! I began to assume the classic 'mime walk' which of course is an exaggeration of the correct way of walking! Thanks so much for these lessons. I am also a fan!😊
Thank you, Gillian. People like you inspire us. Investing time, attention and resources to make yourself better; being able to try different options, sensing what works better for you at this moment is a great path to getting better and better. It is not an easy path, but worth every step! Onwards and upwards.
Literally just one follow through of your tutorial helped me uncover my movements much better. I have a bunion on my left foot and I my body has more mobility towards the right. Just sitting down and following the exercises helped me move better towards my left side as well. Thank you so much for this ❤
I am so happy, you have found the video helpful. All my best!
I recently had an accident andhad a hip replacement on my right hip. I suspect that the bunion on my right foot was partially responsible for the lack of give in my system when I fell. I also had a miraculous recovery due to all the Feldy lessons I have been doing for feet, knees, hips, breathing, you name it. I am so grateful. Right now I am enjoying doing this lesson before going for a walk to try to be aware of the knee rolling in- the heell rolling out. I tried to exaggerate it with the knee out and heel in which produced a surprising result! I began to assume the classic 'mime walk' which of course is an exaggeration of the correct way of walking! Thanks so much for these lessons. I am also a fan!😊
Thank you, Gillian. People like you inspire us. Investing time, attention and resources to make yourself better; being able to try different options, sensing what works better for you at this moment is a great path to getting better and better. It is not an easy path, but worth every step! Onwards and upwards.
The mop was a fantastically clear way to show me why my left foot is changing shape. Gonna change it UP!
Thank you, I'm your new fan, Anne
Thank you, Anne. I am glad the image worked out for you. Cheers!