The breakdowns in this video are so helpful and easy to follow. I'm sure lots will take advantage of this one as McDavid is one of the best skaters in the NHL. Good Work.
Late to the video again, but quality material. You clearly don't miss leg day! Very relevant instructional video again. Thanks....very much appreciated!
I just have to say that your video made my morning! I think all of these tips are excellent and important, but you look like a crazed squirrel throwing weights and jumping and pivoting. You've got to look a little crazy to do great things! I appreciate this! Thank you for making my morning 😂
Nice video. However, I think I will just live my Hockey Career thru McDavid. This way I don't have to do the work and I can just watch :) Watched McKinnon and Crosby workout on RUclips. With the stress they put on their body's in a LONG season. I often wonder if they are (like most players) actually are doing an "extra season" on their bodies with all this off season workouts. They say you can over train. I also think natural ability comes into play with many athletes. Otherwise every hockey player could skate with McDavid's speed.
That's where the importance of a properly periodized program comes in! When done properly by a qualified professional this "stress" they put on their body makes them stronger, and more injury resistant. You are correct about the natural ability though. The off ice training will 100% make everyone more explosive, but not a world class athlete.
I know Rutherford did what he was asked for the most part and even left the pens a few prospects which coincidently P.O Joseph the Pens prospect will most likely be playing for the Penguins big club this year or he will be a good trade piece?
Maybe the Pittsburgh Penguins should show all this stuff to all of their younger player's not quite ready for the NHL if not to just use as an example of how you could take all your younger prospects and actually use as a means of motivation even if you have to make your own version like have Mcdavid say something in the way of "" Penguins wish they can skate like me"" or something lmfao. ? Anything to motivate some of these young guy's coming up through their system? However my hat goes off to GM Ron Hextall for the job he has done with the limited cap space due to some of the really bad decisions that Rutherford was responsible for, in my opinion I lost a lot of respect for Jim Rutherford because of the way he suppossedly stepped down from the Penguins GM job after bareing the entire cupboard of good prospects and resources, and for Mr. Hextall stepping into a nightmare being the GM for the Penguins job following a literal mess left by Rutherford , Mr. Hextall has done an amazing job of making a more hungry and more physical team with having to become a magician 🎩 to acquire the pieces necessary to make this Penguins team more competitive!
Hey what are hurdles you are using in video and where can I get them?
They are from our Breakaway Speed Kits and you can get one here: hockeytraining.com/breakaway-speed/
The breakdowns in this video are so helpful and easy to follow. I'm sure lots will take advantage of this one as McDavid is one of the best skaters in the NHL. Good Work.
It’s the “talent” part that stumps most people!!
Late to the video again, but quality material. You clearly don't miss leg day! Very relevant instructional video again. Thanks....very much appreciated!
Great video! Single leg box jumps?! Tempting me to break an ankle again 😂 PT has me brave now. Thanks for the great routine.
Absolute game changing workout. This paired with hockey talent. Dominating.
Hardwork beats talents but the combination is deadly . Mcdavid
I just have to say that your video made my morning! I think all of these tips are excellent and important, but you look like a crazed squirrel throwing weights and jumping and pivoting. You've got to look a little crazy to do great things! I appreciate this! Thank you for making my morning 😂
This is awesome. How many times would you recommend doing this each week?
Once per week alongside some other training.
Fab, thanks for responding! Working this in starting next week!
Nice video. However, I think I will just live my Hockey Career thru McDavid. This way I don't have to do the work and I can just watch :) Watched McKinnon and Crosby workout on RUclips. With the stress they put on their body's in a LONG season. I often wonder if they are (like most players) actually are doing an "extra season" on their bodies with all this off season workouts. They say you can over train. I also think natural ability comes into play with many athletes. Otherwise every hockey player could skate with McDavid's speed.
That's where the importance of a properly periodized program comes in! When done properly by a qualified professional this "stress" they put on their body makes them stronger, and more injury resistant. You are correct about the natural ability though. The off ice training will 100% make everyone more explosive, but not a world class athlete.
Can you do a video about how to flex your stick harder in your shots
Get the top hand out and pull it back as the bottom goes forward. power can come from the hips as well.
Ok thanks
Check out my video "How To Take A Snap Shot Like a Pro" - ruclips.net/video/JURI1IGQRBw/видео.html
I know Rutherford did what he was asked for the most part and even left the pens a few prospects which coincidently P.O Joseph the Pens prospect will most likely be playing for the Penguins big club this year or he will be a good trade piece?
Who is the model ??? Damn he is agile as Hell.
Should I do this in the inseason if im skating 6 days a week.
It's for the off-season
🔥
I need this like now
where can you get the hurdles and stuff???
Included in our speed kit - hockeytraining.com/breakaway-speed/
2:34 когда мама позвала обедать
Is there and exercise I can substitute for the prowler push as I don’t have a sled
Check out this video: instagram.com/p/ChCr9XspDYF/
Bet my knees gonna broke at first seconds of this training
Deadlifts are king
Maybe the Pittsburgh Penguins should show all this stuff to all of their younger player's not quite ready for the NHL if not to just use as an example of how you could take all your younger prospects and actually use as a means of motivation even if you have to make your own version like have Mcdavid say something in the way of "" Penguins wish they can skate like me"" or something lmfao. ? Anything to motivate some of these young guy's coming up through their system? However my hat goes off to GM Ron Hextall for the job he has done with the limited cap space due to some of the really bad decisions that Rutherford was responsible for, in my opinion I lost a lot of respect for Jim Rutherford because of the way he suppossedly stepped down from the Penguins GM job after bareing the entire cupboard of good prospects and resources, and for Mr. Hextall stepping into a nightmare being the GM for the Penguins job following a literal mess left by Rutherford , Mr. Hextall has done an amazing job of making a more hungry and more physical team with having to become a magician 🎩 to acquire the pieces necessary to make this Penguins team more competitive!
wrong channel.
🤡 Pittsburgh on the decline enjoy that 5 year rebuild very soon
And Connor McDavids all over the world want to play like hockey players.
It's a team sport, not a figure skating competition.
face in the grass the only thing there
🍀 ρяσмσѕм
It's genetics.
Good stuff. Must be nice to lay in grass and not be molested and attacked by fire ants.