Try just going down. I find it better for pistol jump squats. This is good for beginners but the real end game is going down slowly and then bursting up without the roll back.
1st 2 vids shulda ben on hw 2 build ab & leg strength in ordr 2 b abl 2 do all of tht, SHEESH... subd cause of ur cutn skillz, nevr knew u were n2 fitness.. nice vid
The David Warren Channel Great video I'll be subscribing, a few questions I have: Can you dunk a basketball? how are you so flexible? What kind of sports do you do? and finally how come you can jump so high? Once again big fan of everything you post on this channel keep up the great work man :)
The David Warren Channel no doubt man. He seemed like a really good brotha. Just became familiar with him recently actually and it's unfortunate to know he left so early. When will we ever learn. Smdh. Peace man
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so I have been doing your work outs and I almost have ABS of steal. but my ass wow it is killing the game. Thank you ✌
thanks for watching, I appreciate your words of encouragement, have good days with your career as well as your workouts.
thanks for watching, I appreciate your words of encouragement, have good days with your career as well as your workouts.
thanks for watching, I appreciate your words of encouragement, have good days with your career as well as your workouts.
Same to you✌
+TIFFANY HADDISH Well done, Tiff. I'd like to see the results :-)
Those exercises are difficult to do.
Try just going down. I find it better for pistol jump squats. This is good for beginners but the real end game is going down slowly and then bursting up without the roll back.
Thank very much - learn some new ways to do the one leg deep squat jumps - God Bless
Man I tried that but I can't get on my leg, like idc I can't go up and stay on one or two legs, I just can't go from lying to staying
killer work out im going to added in my routine
Thank you for watching, I appreciate your words.
Crazy leg strength
1st 2 vids shulda ben on hw 2 build ab & leg strength in ordr 2 b abl 2 do all of tht, SHEESH... subd cause of ur cutn skillz, nevr knew u were n2 fitness.. nice vid
We miss it :)
Thank you!
Thanks, I'm back with more workouts for you.
ULTRA AWESOME BRO
Yes'sir... A Master of all trades. Been playin' catch up on your vids.
Of course, sub'd.
would love to see more
Thank you for watching, more videos are on the way..
The David Warren Channel Great video I'll be subscribing, a few questions I have: Can you dunk a basketball? how are you so flexible? What kind of sports do you do? and finally how come you can jump so high? Once again big fan of everything you post on this channel keep up the great work man :)
yes i can dunk with my right or my left.
love your videos :)
Thank you, I have many more coming soon.
Thx
Excelent!!
Thats tuff
Thank you for watching.
no more workout vids? :(
Is there anywhere else you have speed and agility drills?
yes, they are on youtube.
Jesus bro lol. Too strong.
Can you dunk nice vid
hiya, the most hops that I have ever gained was with theSoaringBaller (just google it) Easily the most productive jump programe that I have ever done.
How tall are you?
5'11
RIP to G.Casso man.
Baltimore B Thanks bro, his name lives forever.
The David Warren Channel no doubt man. He seemed like a really good brotha. Just became familiar with him recently actually and it's unfortunate to know he left so early. When will we ever learn. Smdh. Peace man
Hey, my buddy had some good success with the Soaring Baller Programme (just google it) Was pretty impressive seeing his results...
What's the name of the beat?
What the hell......
what brand of steroids you using bro ? HGH to or synthol