PNF Strengthening Technique D1 & D2 Flexion Extension For Upper and Lower limb |physiotrendz
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- Опубликовано: 27 авг 2024
- PNF is technique used to improve neuro muscular coordination and endurance. it can be used in different population according to needs. this video explains about how physiotherapist can apply PNF patterns for strengthening purpose using D1 and D2 Flexion/ Extension Patterns. Also this video explains position of therapist as well as hand placement for the application of D1 and D2 pattern for upper limb as well as lowerlimb. If you like the information provided in this video please share it with your contacts.
Hello friends, thankyou for watching my video, I am Physiotherapist with masters degree and working as Associate Professor in Mangalore.I love to teach and practice physiotherapy, that is the reason i am sharing all my experience and learnings on my youtube channel. I am also fond of fitness, which i believe every physiotherapist should be and that is why i put my content of home workouts as well as some fitness tips for improving fitness level of individual.
I want to sincerely thank Vikas college of physiotherapy management for allowing and helping me to publish this video.
For watching Previous videos of this series click on the link below.
• AN INTRODUCTION TO PNF...
• PNF Stretching Techniq...
• PNF Principles And Pro...
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#pnf #proprioceptiveneuromuscularfacilitation #physiotrendz #D1D2PATTERN #diagonalpattern #neuromuscular #coordination #strenghtening
sir great MAY ALLAH BLESS YOU few days left for my practical performance on same topic so i tried to clear my concepts from kisner therapeutic book but it went confusing as soon as i found your video i was like yar ye tou book jesa parhara or kitna acha explain karra literally you EXPLAINED SO AMAZING and also keeping BOOK CONCEPTS SAME AS THAT BOOK will watch ur vids onwards 🤎
😃😃🙌🏻🙌🏻thankyou so much, and all the very best for your exams 😃👍
@@Physiotrendz2990 thanku 😍
Still I can't get it 😭😭😭 tomorrow is my viva exam 😞 now only prayers can save me🤲 but you did very well in life keep it up 👍👍
How was it?😂
❤
Ya😂@@hritika899
How was it ? 😢
How was it?
You made this so easy to understand and it shows how you truly care about students. Makin a great impact sir. Thank you :)
😃😃really happy to see this comment and help you all 😅
Explain and command is very high quality
Thanks sir
thankyou so much for visiting my channel and commenting. really glad that information was helpfull to you.
شكرا يا صديقي على هذا الشرح الجميل ،، احببت ان اشكرك بلغتي الام تعبيرا عن امتناني لك ❤️❤️
That's a good video, keep the flag flying...this helps a lot students those who can learn by seeing this channel...
Thankyou so much 😄🙌🏻, keep sharing and commenting
The best videos I found ever on RUclips...I watched a lot of videos but found this one useful ❤
😄🙌🏻🙌🏻suggesting you to watch Physioquest series and differential diagnosis playlists for more learning
Excellent Excellent Excellent, your demos are so explicit.
It really helped me.
Thankyou so much , pls do share with your friends and Physios
Thankyou so much Sir!!!!! I've no words for how good you're at explaining it.
😀🙌🏻🙌🏻I am glad you learned and understood. Keep sharing 😄
very good explanation. had the opportunity to review PNF with this very simple guide. keep up!
Thankyou so much for the appreciation 🙌🏻😃. Keep sharing and commenting
Your content very very nice ...precise to the point and exactly what needs to be heard and learnt... please be more active...this is a application comment and motivation if you need you'll 💯% grow
Thankyou so much for your kind words. Keep sharing and supporting
I do therapy for injuries , her in Fargo. Moorhead area…..yo are helping me a LOT. thank you
really happy to help. keep commenting and sharing
U r one of the motivational of physio therapy... but our proffesion preserve only solution is under the neet exam
Thankyou. And hopefully things will change soon ☺️😀 with our efforts and dedication
Great explanation,pls upload more videos,you doing such a great job 🙏
It is really so amazing to explain in such an easy way👍
🙌🏻🙌🏻thankyou so much for connecting and commenting 😊 ,keep sharing
Thank you so much sir please keep making this time of video we need you🙏
Sure, I am gonna give my best. Thankyou for connecting. Keep commenting and sharing 🙌🏻😄
Amazing 😍 sir thank you Soo much ❤
You are welcome. Keep supporting and sharing 🙌🏻😇
Sir you explained very well, I understood completely.thank u 😊
Keep supporting same way🙌🏻, it motivates me to make more videos and also don’t forget to subscribe physiotrendz 😃
I’am so grateful for your video Sir🙏🏼
I am happy to help 🙌🏻😁, keep sharing and commenting
Very well explained 👏🏼
Thankyou. Keep sharing and commenting 🙌🏻😆
Really helpful 😊 keep sharing more informative knowledge
Thankyou so much. Do share with your friends and colleagues 🙌🏻🙌🏻😁
You should use lumbrical grip because this is one of the main thing in pnf
very good demonstration,thank you sir
You are welcome , thanks for visiting physiotrendz
I love to watching I understand know in the class I didn't understand 😊
🙌🏻🙌🏻keep sharing
Great explanation ❤!! Keep it up sir🎉
Thank you so much 😆😅
Different methods for different teachers😂
This technique are with reference from exercise therapy by kisner
Very informative video sir, thank you so much 🙌🏻
Thankyou so much for watching and commenting 🙌🏻🤗
thanku sir for giving helpful information
You are welcome, keep sharing and commenting 🙌🏻😃
Lower limb at 5:20
Awesome ❤
😃🙌🏻🙌🏻thank you for commenting. Keep sharing
Very useful video thnaku so much 👌
You are welcome. Thankyou for commenting 🙌🏻😃
Thank you sir for making this much clear ❤
🙌🏻🙌🏻🙌🏻you are welcome. Keep sharing and commenting
Very good explain sir
Thankyou, do share with your friends and colleagues 🙌🏻
Question: when doing D2 Flexion aren't you supposed to make the patient bend the knee joint ? I'm so confused about 😢😢
So good THANK YOU 👌
🙌🏻🙌🏻🙌🏻😃thanks for connecting,keep sharing and commenting
Very helpful video
🙌🏻🙌🏻😃
Thank you so much 🙏
Welcome 🤗
Great explanation 👍👍
Thank you ☺️
Hloooo...Bilateral symmatricl asymmatricl nd reciprocal merko smj nahi araha.....1st i need to do this d1 d2😢
😊 Thank you 🙏🏼
Welcome 🤗, thanks for connecting
Thanks a lot sir❤️
🙌🏻🙌🏻you are welcome. Keep sharing and commenting
Great sir 👌
🙌🏻🙌🏻😌thankyou
Sir guide us for flaccid hemiplegia
Amazing video
Thankyou 🙌🏻😃 , do share with your friends and Physios
amazing broooo
Thankyou 😁
Thank you sir 🙏
🙌🏻🙌🏻🙌🏻😄
Much obliged 👍🏻
👍👍😁
D1 flex and D1 extension saat saat ek round me krte h ya alg alg yani phle d1 flx kiya or us k baad d1 extension . Or kitni der tak krte h agr upper limb ka krte h
D1 flx ext
D2 flx ext
Hello, that depends on patients condition .
@@Physiotrendz2990 means alg alg d1 flex extn and than d2 flx extn
Thank you
You are welcome 🤗
Amazing 🙏🏻💪🏻💪🏻
thank you, keep sharing and supporting
Sir please exercise for femur and tibia fracture...for knee stiffness
Hi , this depends from symptoms to symptoms , if stiffness start with passive mobilization progressing to active assisted and active exercise .
Thank you sir
My saviour 🙏🥲
😄😄🙌🏻means a lot. Keep sharing
Great sir
🙌🏻😄thankyou
V. Good..
Thankyou sir 🙌🏻😄
Sir one question
With the supporting hand would we give a slight resist or just a support to the area
That depends on patients strength of muscles. In range where patient has good strength you can give mild resistance and where no strength you can assist to complete the pattern.
Thaaaanku❤
🙌🏻🙌🏻🙌🏻
Which grip is applied for pnf techni...
Very informative
Thank you , keep supporting and sharing 🙌🏻
@@Physiotrendz2990 good techniques my friends… your voice very noisy… but it’s ok..
Want more videos for spasticity
😅🙌🏻🙌🏻🙌🏻
Please, during flexion, does the ankle be in Dosiflexion or plantarflexion ?
In which perticular activity , D1 or D2.?
Thnku so much sir
🙌🏻🙌🏻you are welcome
Thankyou
😊🙌🏻🙌🏻you are welcome
If it may be effectibe in spatic type paralysis casea tell me sir.
Yes, any patient with typical pattern movement synergy we can use this technique
@@Physiotrendz2990 Thanks.
Tq sir
🙌🏻🙌🏻🤗keep sharing and commenting
Can we exercise shoulder joint above 90 in flacid stage?. what about the Scapulohumeral rythm sir?
Yes we can exercise above 90 with precautions to prevent dislocation. PNF pattern is formed in such a way that even scapular muscles can be activated with same. So for initial recovery it will work for whole shoulder complex.
@@Physiotrendz2990 thank you sir
If patient could not able to perform so we have to perform manually is it ok to perform manually
Yes, this technique can be used passively , actively as well active assisted
If I am doing d1 flexion or d1extension than minimum how many repetition is tho performs and it's to perform in rythm?
Yes it has to be not only rhythmic but you have to follow all the principles of PNF. And repetitions can be 10-15
As per ACSM while doing flexibility after warm-up and hold its for 10-15 seconds initially and later 15-30sec for 10-15 reps. 2-3 days/WK (but 7 days/wk is more beneficial)
Isnot you breaking the movement by changing the hand placement sir ?
No.as far as one hand is that placed at same place we can change another hand for comfortable position
sir please come to our college
For sure I will, tell me which college 😁
How many times we have to do this for better results
This is done by therapist. Can not be done on self alone
If patient is not able to perform any movement what can do?
We can initiate it with passive movement, progressing to active assisted and later active movement
What is the difference between pattern and stretching?
Stretching has different methods to use in compare to pattern. Pattern is used for relearning movement where as stretching for improving ROM
Sir how many times we have to perform this in a session?
It depends from individual to individual , ideal can be 8-12 reps for 3 sets
Sir every time we have to both d1 flex ext and d2 flex n ext?
Can you give us free of internship course of physiotherapy
In D1 flexion forearm should be pronated i think its missing😊
Can we use this technique in flaccid hemiplegia.......
?
Sir plz reply
Not in initial stage, first you need to increase the tone of the muscle by different techniques like body weight compression technique , and once tone is increasing you can use this technique to break the patterns developed
What Is D1
its a type of pattern performed in PNF
In D1 flexion knee should be in extension
Can we use in flaccid stage?
Yes, it can be effective if you are using correct positioning and compression techniques
Mine viva is about in 1 hour😢and I'm still here😅
All the very best for your viva. Hope you do well 😅🙌🏻
i have done bpt in India now i came uk here iam studying msc psychology so i want to do physiotherapy job in uk how can do apply here in nhs can you gide me pls
Hi, thanks for visiting my channel. You can watch HCPC registration video on my channel for full processing step to step guidance.
ruclips.net/video/4BT3toxw5Ro/видео.html
watch this video for everything you need for the same
ruclips.net/video/oArAtZfs31s/видео.html
Aj mera viva hai plss pray for me 😢😢
All the very best 🙌🏻🙌🏻
@@Physiotrendz2990 thnkuu bhai ❤️❤️😃😃lot of blessings for you with lot of 💕 love
In D2 extension u forgot to give to thumb 👎
Kal mera v viva h bhut dar lag rha h😢😢😢
All the very best
@@Physiotrendz2990 thnku so much sirr
Sir mmt v bnaiy
DO YOU HAVE PERMISSION FROM THE IPNFA TO PUBLISH THIS TYPE OF CONTENT?
THIS INFORMATION IS COPYRIGHTED
I my self is physiotherapist, and I have studied it from books I referred. I don’t think I need permission to demonstrate what I practice and learned by my self.
@@Physiotrendz2990 I am also certified in the concept, and if you are monetizing if you need a permit 😱
so you dont have a problem with me giving out knowledege, but problem with me monetising it?@@danielacastellanos8569
Viva mein toh kammal hotey hon gey aap....
🙂😶
Kya matlab ?😅
@@Physiotrendz2990 mtlb ye k aap ka viva bhi acha hota ho ga....i am saying it by seeing your knowledge and confidence Sir...😇
wrong hand position!!!!!!
Okay. Can you explain where ,?
@@Physiotrendz2990 Ok! minute 1:08 you are doing flexion add and you hands are backwards. you should be leading with you left hand not your right , after that you switch to extension abduction , the arm should be internally rotated.
Minute 4:24 flexion abd your right arm should be in the other side of the patient . When you are doing extension add you right hand is in the wrong position.Lower extremity flexion add you are not getting enough knee flexion. Going to extension add you are starting with not enough knee flexion. right after that you are performing flexion abd lower extremity starting with the right lower extremity crossed on the left that is a big NO!!!!!!. In all the patterns you are not facing the diagonal.
Dr Marcos Aziz DPT,PT,COMT
International PNF Practitioner
Hindi Bol hundi
Physiotherapy is a professional course, and when it is for studies and students, English is best language preferred . Thanks for connecting
@@Physiotrendz2990 best ans reply given