AN INTRODUCTION TO PNF TECHNIQUE |Physiotherapy |Physiotrendz |Part-1
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- Опубликовано: 20 ноя 2021
- PNF is technique used to improve neuro muscular coordination and endurance. it can be used in different population according to needs. this video explains basics of Proprioceptive Neuro muscular facilitation along with Basics of D1 and D2 patterns for upper limb and lower limbs. If you like the information provided in this video please share it with your contacts.
Hello friends, thankyou for watching my video, I am Physiotherapist with masters degree and working as Associate Professor in Mangalore.I love to teach and practice physiotherapy, that is the reason i am sharing all my experience and learnings on my youtube channel. I am also fond of fitness, which i believe every physiotherapist should be and that is why i put my content of home workouts as well as some fitness tips for improving fitness level of individual.
I want to sincerely thank Vikas college of physiotherapy management for allowing and helping me to publish this video. Also I want to thank Praveen (student of vikas college of physiotherapy) for helping me out preparing this video.
you can also refer my facebook and instagram page "physiotrendz" for more content like these.
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#pnf #proprioceptiveneuromuscularfacilitation #physiotrendz #D1D2PATTERN #diagonalpattern #neuromuscular #coordination
The lightbulb, sword, and football-kicking analogies make it easy to remember. Thanks a lot for this video!
Brilliant explanation.... No one will forget it after watching this
Thankyou so much 😀🤗
Clear and concise explanation. Thanks. It reminds me of college days when our teachers explained it like that.
😀😀🙌🏻🙌🏻thankyou. Keep commenting sharing and supporting
Your videos are easy to understand thank you sir👍
You are welcome. Thanks for connecting and keep sharing 🙌🏻🙌🏻
Your technique is very easy to remember. Thank you sir...❤
Thank you. Happy learning at physiotrendz 😄🙌🏻. Keep sharing
Goddamn sir! Explanation is on point. Loved it.
Thank you so much , keep supporting and sharing 🙌🏻🙌🏻
Thanks alot sir for the amazing tricks ✌
🙌🏻🙌🏻you are welcome 🤗
god bless you, always found pnf the hardest thing b4 watching this.
I am so glad to hear this. Thanks for connecting, keep sharing 😄🙌🏻
Thnks for guide sir..
You are welcome, watch other videos on PNF series for more insights . Keep commenting and sharing 🙌🏻🙌🏻
Such a great video. Loved it!!!
Thank you so much. Keep sharing and supporting 🙌🏻
Thank you so much bro..It was very useful..Means a lot.. Grateful to u
Very glad to help you 🙌🏻. Keep sharing and supporting 🤗
Just wow 😍😍😍
Suuperb explanation Sirjee 😘
Tnguu🙏
😃🙌🏻🙌🏻thankyou
Amazing sir .... after watching your video I think i'll never forget these examples...🥰🤗
😊🙌🏻🙌🏻🙌🏻thankyou , keep sharing and commenting
@@Physiotrendz2990 yes sir sure
Most wlcm 🥰
Thq so much sir for the video
You are welcome, keep sharing 😃🙌🏻
*AWESOME* description Sir
I’ve been watching all your Pnf concept videos you’re flawless w your teaching part
Blessed to have found your Channel
Thankyou so much 🙌🏻😄
@@Physiotrendz2990 anytime sir
Btw where are you residing currently?
Uk/India/ States🇺🇸
@@krisha600 India
@@Physiotrendz2990 You should conduct a workshop then
@@Physiotrendz2990 let’s plan it
For aspiring Neuro Pt
I will gladly help you out with batches of kids
First easy pnf understanding ❤
🙌🏻🙌🏻☺️thankyou for commenting, keep supporting
Wow.. concise n perfect 🎉🎉
🙌🏻🙌🏻thank you. Keep sharing and supporting
Thank-you so much.✌️❤️
Welcome 🙌🏻🙌🏻😄
It really helped me in the last moment of my exams ❤❤❤
Really glad to help. Keep sharing 🙌🏻🙌🏻🤗
Incredible explanation 👏
Thankyou so much, keep sharing and commenting 😃🙌🏻
Best explanation 🙏🙏🙏👍
Thankyou so much 🙌🏻🙌🏻😃, keep sharing and commenting
Very nice sir
tooo guuddddd
Thank you keep going
You are welcome. Thanks for supporting 🙌🏻keep sharing and commenting
Appreciated sir
Than you. Do share with your friends and Physios
Which one grip apllied for pnf techniqe
Woow nice explanation sir
🙌🏻🙌🏻thank you , keep sharing and supporting . You must try watching Physioquest Playlists if you are interested to learn about real life case scenarios and Assessment.
ruclips.net/p/PLw0rQc-QPTY4nTwcc5WKB5SRIPQUOuSSN&si=M8vS3P-kxdyHk_Ew
Very well explanation 👏
Thankyou so much 😃🙌🏻
Too much nic
Thank you 🙏🏻, keep sharing and commenting
Thank you so much sir 🙂
You are welcome 🤗
Very very nice explanation sir, no one will really forget it.
Thankyou so much.😅🤗
Really good 👍
Thankyou 🙌🏻 do share with your contacts
Nice
😄🙌🏻🙌🏻Ty. Keep sharing
💯🤝🏻
🙌🏻🙌🏻
Sir boht achcha explain karte ho aap thank you🙌
Sir theory notes ke liye reference book bataye
You are welcome , you can find this topic in kisner
Helpful class
thankyou for commenting, do share with your friends and physios
great
Thank you ☺️
👍🏻👍🏻
🙌🏻🙌🏻😃😃thankyou
in case of frozen shoulder......pnf and Spencer which is better
As you can not perform full ROM in frozen shoulder, it’s better to start with mobilization and Active assisted movements. Once you start getting improvement in Range you can try any of the techniques like PNF or spencer
Please explain about reciprocal inhibition...
Yes surely will do in next parts of this series 🙌🏻
@@Physiotrendz2990 yes Waiting
Why we perform it ,,what is use of it???
We perform it to break patterns of post stroke patients as well as to promote strength for functional movements for patients
Can we apply pnf patterns in patient of paraplegia .Is it useful?
you can apply PNF to break synnergy pattern and initialte movement, Paraplegia means if spasticity is there it might be helpful. otherwise more effective from paresis instead.
What is difference between d1 and d2
You will get to see in this video. Both have different patterns of movement
Hindi bol le mere bhai
Exam Hindi me likhega mere bhai.?