अखरोट खाने का ये है फायदा [How healthy are nuts?]

[@MKumar-ww8uy]

सिगरेट शराब गुटका पण मसाला खाने की बजाये ड्राइ फ्रूट का महीने भर का खर्च इनसे कम होगा और हमारे किसानो को लाभ होगा🇮🇳

[@rupeshdeogade2446]

Good sir

[@khratiSehgal]

​@@rupeshdeogade2446qqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqq

[@THOMAS_SHELBY434]

Main toh roz 3 badam kahta huun aur hamare yahan akhrot sabse famous hai Kashmir main toh akhrot bhi kaayi baar kaahta huun!!

[@v_rajnish]

DW हिंदी इनके सभी वीडियो बहुत अच्छे हैं।

[@deedarsingh3269]

Aapke kehne par channel subscribe kar diya hoon ggg

[@v_rajnish]

@@deedarsingh3269 शानदार कंटेंट्स है इनका।।। जमीनी।।। सकारात्मक।।

[@Arunscreation]

वाह, हमारे दादा भी यह कहा करते थे 30 साल पहले, आपने आज ढूढ़ निकाला।

[@WasifKhan-rd7wu]

Keya bat bola hai bro

[@rexo396]

Abhi jab corona ka vaccine aayega to yahi bolna ye to hamare ग्रंथो में लिखा था 😂🤣🤣

[@allsecret3651]

@@rexo396 TU ULLU KA PATTHA HAI

[@rexo396]

@@allsecret3651 ab tere jaise chaman se kya hi baat karu 😂😂

[@amazing.universe.]

@@rexo396 bilkul likha hai , tabi to patanjali ne coronil bnaya , aur ye bahut had tak successful hai

[@vinamrajain7539]

बादाम, अखरोट ,काली किसमिस, छुहारा ,पिस्ता ये सब अपनाने की बाद मैं खुद को पहले से फ़िट और ऊर्जावान महसूस करता हूँ ☺️

[@dkyadavschooleducation5196]

खाया भी करिए

[@rekhachaudhary4298]

Aap kaise khate ho

[@SalmanAhmed-z9r8t]

Bhai kitne month m farq dikhta hai

[@sunilsaxena9609]

क्या उम्र हैं आपकी

[@MysteryWatchTV]

बहोत बढ़िया जानकारी दिया आपके हर वीडियो में कुछ नया होता है आपके वीडियो से सिचुएशन का रियलिटी चेक हो जाता है धन्यवाद्

[@ankurbabuindia2044]

DW hindi is really very knowledgeable channel. Thank you vey much to giving us very useful knowledge.

[@rajeshkumar-so9ng]

बादाम और अखरोट खाने से शरीर में फुर्ती आती है और फुर्ती जब होती है तो हम ज्यादा काम करते हैं इस वजह से हमारी कैलोरी कम होती

[@sitadass263]

Yes sir ji

[@laxmitomar5254]

I love akhrott 😋
Sarey dry fruits main , my favourite ❤️

[@AndazeBayanOfficial]

Isi liye tum moti nhi ho 😂😂🤣😂😂

[@thegodfather2271]

😋 कभी काजू खाकर देखो मजा आ जायेगा

[@saurabhghale8886]

Indian Vegetables & Dry Fruit is the best
I am proud being vegetarian ♥️♥️👇🏻👇🏻👇🏻👇🏻

[@lifeisallabouthope556]

India k.dry fruits nahi hai sab zyadatar imported hote hai mainly from afghanistan

[@A.T._MA]

​@@lifeisallabouthope556 अखरोट हिमाचल और j & k से बहुत आता है

[@lovelyaustralia1984]

I eat walnuts every day .delicious

[@staryoutubechannel2746]

Me too

[@gangasinghrawat4997]

अखरोट इतना फायदेमंद है सोचा न था।

[@msamarya7622]

Ayurveda has already said it. Thanks DW for making a documentary.

[@BrajmohanRajput]

ड्राई फ्रूट संबंधित विडियो मेरे चैनल पर प्रसारित है

[@SONUKUMAR-rz3ok]

ये भारतीय आयुर्वेद में भी कहा गया हैं । bams डॉक्टर से मुझे पता चला था ।

[@GodIsOne010]

Health is wealth
Thanks ji very very nice video ji 💐
God bless you ji
🙏🏻Satnam ji Waheguru ji 🙏🏻

[@rakibali993]

जानकारी के लिए पचास ग्राम धन्यवाद आपका 🤭🤣🤣

[@SunilSharma-rb9bm]

hmare india me kafi pahle se kahte aa rhe he badam se akal aati he,,,,ye log reserch ke baad hi mante he...

[@asvijayghote5120]

Kyoki India me bramhan jo kahata hai chutiya ki tarah usi par log andhbhakt ki tarah vishwas ksrate hai par sceince uska experiment karake hi use sahi sabit karate Hai yane tark lagakar

[@virusingh6504]

Sea Cod Liver oil also works as अखरोट.

[@virtualmaza513]

@@asvijayghote5120 Haan experiment Karna chahiye, lekin tum uski BAAT Ka MATLAB Nahin samjhe.
Baaki pata Nahin Kahan se haamre yahan kuch South African log ghus Aaye aur ab Apne aap KO Harappa Mohenjo-Daro sanskriti Ka BATA Rahe Hain 😂😂 .
Apne desh mein toh Vikas Kar Nahin sake , yahan hara Dekha toh muh maarne chale Aaye, ab Ulta Indians KO Khana Khana sikha Rahe Hain. 😂😂

[@Reme873]

I like DW channel approach to scientific and other interesting daily life phenomenon.I expect more good high quality programmes from DW.

[@aashushaikh3005]

Thanks bm video aapki Mai sari video dekhta hun aur Mujhe sari video acchi Lagti Hai aur naye video aane ka Intezar hai

[@shubhamgupta-sp6ot]

aap buhut achchhe hai etni sari information provide karvate Thank you sir

[@abhayshrivastav3318]

बहुत सुन्दर ।धन्यवाद ।

[@desistyle1255]

Please make more videos related to dry fruits

[@nageshwarchauhan7827]

Bhai Jio me recharge ke liya hai

[@aaymathebest4705]

@@nageshwarchauhan7827 English mein iss video kaa version kider hai

[@DushyantJoshi]

Rich guy spotted.

[@PreetiBhatia-vb9el]

​@@aaymathebest4705 walnut is gud fr heart health

[@saurabhjain7904]

Kuch log bohot ro rahe hai paise nhi hai akhrot kharidne ke liye 😂 300/kg milta hai walnut aur log 500 ka recharge karate hai aajkal

[@maworld7812]

300 kg kaha milta hai

[@saurabhjain7904]

@@maworld7812 jammu me milta hai bhai.

[@motivationnation3754]

@@saurabhjain7904 odisha parcel kar dena me tumhe phone pay kar dungi

[@meenu9468]

@@saurabhjain7904 UTTRAKHAND MAI bhi

[@vasanthannigeri4386]

Aur pizza Kathe waqt paise Kam lagte hai

[@Useruytrw]

Thank You. But there are so many different varieties of these dry fruits . maybe someone can educate me how to choose the correct one. Thanks Again

[@ritushukla9284]

Always buy nuts with shells....they remain fresh for long....

[@shraddhanandpandey3235]

असलियत में सबसे बेहतर मखाना है जो सी फूड है

[@Adhyatm4]

This has been part of भारतीय life style for millenia and well accepted.

[@Gabbybrielle]

My family has a huge history of heart attack ,
Im starting it now to avoid heart attack .
Will update after 2 months of usage.

[@deepakpanwar7193]

Meat bhi mat khana,, usme high cholesterol hota h

[@nishantsirohi4307]

Update ?

[@rajeevganeshgarh]

शुद्ध देसी घी - 700/kg , बादाम/अखरोट - 800/kg , शहद - 400/kg फल 40-50/kg बहुत महंगे हैं तो 2 महीने में एक बार भी़ नहीं खरीद सकते
दारू का पौआ 100 रुपए का, बीड़ी का मण्डल 20 का, गुटका 10 और सिगरेट 150 का पैकेट, सस्ते हैं इसलिए इन्हें रोजाना खरीदा जा सकता है🍷🍾🍻

[@ForeverTensed]

Narrator (lady speaking in Hindi) has good voice.

[@aniketgavhale3775]

Ye research to 3000 year pahle hua hai India me....by Vagbhatta

[@vipinpuri1855]

जरूर बागभट्ट द्वारा बताया गया होगा ।🌸आज लोग कितना वह मानते हैं या अपने जीवन मे उतारते हैं ।यह बात महत्व की है।
इस बात से खुश नहों कि हम जानते हैं। कितने लोग मानते हैं यह बताईये।

[@anupbhau91]

Fek hai vaghabhatta

[@Samartrader]

@@vipinpuri1855 karna bhi jaruri he

[@funnyworlditis5327]

@@anupbhau91 tere jaise chutya log ke vajah se log Badam nahi khate sale

[@virtualmaza513]

@@anupbhau91 kyon tum dekhne Gaye the kya.

[@manish_ranjan]

We always told the world to follow us only..... I don't understand why they waste their money in such research.
India is the country who was, is and will teach world that much knowledge which you can't even imagine. India is a born leader country and everyone needs to recognize this as soon as possible.
India is a super power and world should be ruled by India then only world will live a healthy, prosperous and peaceful life. 🇮🇳🇮🇳🇮🇳

[@Abhishek-ex2qs]

Ye bi to unique baat h... akrot ki shape mind ki traha hoti h🤨🤨🤨🤨🤨🤨🤨

[@kshitijsolanki3295]

में भी पिछले कुछ समय से एक अखरोट रोज़ सुबह से लेकर खा रहा हूँ।

[@dontsubscribeme9547]

Jo chiz insaan ko asani se nahi mil sakti wo insaan k liye nahi he.
Simple rule of nature...

[@lalitalalita3233]

Thanks for good knowledge

[@rgrakeshmishra6885]

Garmi me akhrot khana chahiye aur kaise or kitna ?

[@mrsandeep3229]

Best channel

[@thesocialcommenter5004]

Thanks for your excellent videos it's very informative and helpful.

[@BJ-fp2kc]

Bahot thanks ye batane

[@sunilkhandagale9966]

Nice info abt health related heart & bp

[@vishalsheopran5579]

Thanks for great knowledge

[@dinesh2006kumar]

i liked the this female voice

[@abhiskekbaddu1761]

धन्यवाद जानकारी के लिए

[@truehaq9904]

Very good work your news is very helpful 👍

[@sahil__10]

Walnut fat is a Unstaurated fat. This fat consist of two fats:- Poly Unstaurated and Mono Unstaurated. It is best for us.

[@jasmeetsonkar9500]

Sort video samjhne ke liye best video👌👏

[@gopalbiswas3728]

What a sweet voice of this lady

[@jayawantjain4459]

Yes, listening to her melodious voice creates movements in my nuts😁

[@saimak7151]

@@jayawantjain4459 lol

[@drvinay4016]

Good, we start fit healthy💪🇮🇳 India🇮🇳👍 moments, nice👏..

[@SoulUpHindi]

Supr nice video

[@mohammadwasimkhan1730]

DW thanks I will try

[@DoBaat]

Very Good Information 👌💐🙏 love uh DW HINDI

[@Believer17_]

Yog nd meditation ...

[@Educatemass192]

very informative

[@ankit-gupta]

I've really started to like this channel DW. Other channels like BBC should learn from this German channel.

[@jyotirmayamohanty5723]

Unfortunately BBC is lobbied by Urdu and Bangla enthusiasts. 😒

[@gajendra1169]

Good information

[@bhiuraj]

good video ♥️♥️♥️♥️🌍️🌍️🌍️🌍️🇮🇳🇮🇳🇮🇳

[@firdausansari96]

I like to watch your videos

[@anshikapandey2951]

Your videos is always wonderful...and so much intresting

[@B.K2422.]

So amazing DW 😍

[@khetijunction6583]

जल्द ही आप एक मिलियन सब्सक्राइबर पा लेंगे

[@jasbirsandhu1107]

Thanks for the best.DW.love you.

[@villageblogger2912]

1:30 best part

[@babubhairaval7979]

AAP ko 100-100 salam

[@CharanJiMusic]

DW is really doing outstanding job... Love

[@LovewithTwins23]

8 महिने हो गये घर पर 500 kg बदाम और अक्रोड लाये थे पर गलत फैमी के वजह से खाता नही था अब आज से शूरु।।।

[@sharvanshreevlogs3732]

Good Information DW Thanks💞

[@Abhinav_-gs3ej]

2:32
"अहम् शर्त ये है कि बादाम, अखरोट सामान्य खाने के अलावा नहीं बल्कि उसे कम कर लिया जाय।" what is its sense???

[@PoliticalEditz]

😂

[@Abhinav_-gs3ej]

ohh..

[@hgowind]

अभिनव इसका मतलब ये है कि खाने की मात्रा थोड़ी कम कर अखरोट का सेवन किया जाए जिससे खाने और अखरोट का बैलेंस बना रहे

[@skystar5048]

Thanks for information video nice voice

[@thelonewolf.2]

Good Information DW

[@abhinabasht7]

Ayurveda... Jai hind 🇮🇳... 👌

[@neutron--]

Affects Blood Sugar & Lipid Metabolism in Body.
Helpful in Type-2 Diabetes, Heart diseases & High Blood Pressure.
Overall helps to live longer.
Experiment: eating 43gm nuts for 8 weeks daily decreased LDL (Bad) cholesterol for about 7% in Body.
It also helps in reducing weight.
On contrast, astonishingly nuts have about 65% fat & 15% protein in it.

[@PankajKaushik]

बहोत नई बात बताई। ये गोरे नही बताते तो हमे कुछ पता ही नही था।

[@syedmohdgulamasghar8809]

Nothing new in this video . Reason is this example is already proven by Unani and ayurvedic practicinor .

[@rishikumar884]

it's really helpful..

[@ZeenathKauser]

🙋‍♀️😀👍🇮🇳
Ji. 💓Shukriya🌹

[@kabeerkabeerdharia9850]

Badam aur akhroth khane ka sahi time aur sahi tarika bhee bataiye ?👍❤🙏🙏

[@vishvnathu.4086]

Jab bhookh lage tabhi bharpet khaiye aur kya?

[@ashiwanikumar4310]

Bahoot achi jankari

[@sanafirdous7659]

Thanks a lot sir nice

[@juberqureshi29]

Good ideas for marketing,

[@saurabh5991]

प्राचीन भारतीय चिकित्सा पद्धति आयुर्वेद में बादाम अखरोट के बहुत से फायदे बताए गए हैं खासकर अगर आप डायबिटिक हैं

[@veerendragupta5661]

शुरु का एक्स्पर्ट वाला डायलॉग बहुत फनी है।

[@abhishekbhardwaj3284]

Superb knowledge

[@jayantpatel1722]

Thanks to DW information 👍👍

[@jagbirsingh1352]

Thanks for knowledge

[@dwhindi]

🙏

[@netajinaman9794]

Thank you 🙏 doing good work by knowledge

[@Jatverse]

सिल बट्टे पे अच्छे से घोट के लस्सी बनाकर पियो,तब सौ प्रतिशत फ़ायदा मिलेगा

[@sohibkhan2420]

डीबी हिंदी से विनती है कि शुगर को लेकर सम्पूर्ण वीडियो बनाये क्या जड़ से ख़त्म हो सकती है और कैसे

[@silent-7839]

Wow शानदार जानकारी love you DW

[@SSingh-mr9yt]

Mne regular khaaye almonds(mamra giri) or kashmiri nuts.....meri nose andr se pakk gyii garmii se....😆

[@Pooja_bhatt_]

Hahhahahahh

[@GhostRoste]

You are great informater

[@MoneyMindset-Manish]

Some doctor say walnut is bad for heart. Which information is correct?

[@astrologer74]

Nice information Bhai

[@VishalThakur-ke1it]

We have our own trees of अखरोट

[@sangam4845]

Wow...

[@momearth90]

Thank you 💖🙏

[@sushilkumar-og1ic]

Khane ka sahi tarika malum ho to achha kaam karegi

[@triloksinghsayala1653]

nice....hamare yaha bahut akhrot lgte hai....

[@kambojgurdev8862]

भारत मे हजारों सालों से अखरोट और बादाम का सेवन चलन में है ।

[@ritushukla9284]

Exactly 👍.....aur isse zyada hum dried dates ko nutritious maante hain

[@saurabhpatel3697]

@@ritushukla9284 Akhrot ko bhiga karke khane se kya benefit hoga madam..

[@ritushukla9284]

@@saurabhpatel3697 : hair and skin achi hogi.....

[@saurabhpatel3697]

@@ritushukla9284 Thanks mam

[@harishkumar003]

Nice
Very nice👌👌👌👌

[@ashimsen6408]

Please elaborately express how to take?

[@riyasahu9870]

Mam muje akhrot kache khane se sut nai hota kya ise bhiga kr kha sakte hai

[@skumar925]

Han