5 MINUTES, 5 DAY CHALLENGE!! / Do This Workout for 5 Days in a Row / Full Body at Home Workout!!

This full body workout is only 5 minutes, and I challenge you to do it for 5 days in a row. It's that simple! Even just a good quick workout like this daily will help your health tremendously and will give a nice start to getting into bigger workouts!
Let me know in the comments if you're going to finish this for 5 days straight!
- timestamps -
0:00 - knee to elbow
1:05 - Back to Side Lunge
2:06 - Modified Burpee
3:08 - Knee Taps
4:08 - Squat Jumps
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[@balto1217]

Quick and effective workout. Thank you! Keep them coming! 🇨🇦❤

[@BenCrosswhite]

Every Week!

[@maxblack7129]

I don’t think I can do it because I’m a beginner 😰 but definitely will do what I can and hope to get better with time 💪🏼

[@aprilgrace9962]

a warm up or a workout? :DDD