HEAL Your Body Mind, Whilst You Sleep - POWER of Focused Desire (Guided Meditation)

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  • Опубликовано: 6 апр 2018
  • Receive your FREE resources here: jasonstephenson.net/lp/free-r...
    iTunes MP3 download available here now: itunes.apple.com/au/album/hea...
    #guidedmeditation
    #affirmations
    #sleepmeditationmusic
    © JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2018 All rights reserved.
    This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
    DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
  • ВидеоклипыВидеоклипы

Комментарии • 855

  • @jasonstephensonmeditation
    @jasonstephensonmeditation  5 лет назад +141

    This meditation is now available on iTunes: itunes.apple.com/au/album/heal-whilst-sleeping/1386820619. Thank you for your support.

    • @roblariviere8846
      @roblariviere8846 5 лет назад +10

      Jason Stephenson - Sleep Meditation Music yoga

    • @Empireofpunjab
      @Empireofpunjab 5 лет назад +12

      Hi Jason,,,
      I like your meditations very much. I always prefer your meditation over any topic. Sometimes I feel like I should meditate to turn my sensitivity into my power I think it could be my greatest power. So I would be very thankful if you make a meditation video to turn sensitivity onto power.
      Thanks and a lot of Love for your support

    • @carollancisi3605
      @carollancisi3605 4 года назад +2

      Oookkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkokkkkkkkkkkkkkkkkkkokkkkkkkkkkkkkkkkkkkkkokkkkkkkkkkkkkkkkkkkkkokkkkkkokkkkkkkkkkkkkkkkkkkkkkokkkkkkkkkkkkkkokkkkkkkkkkkkkkkkokokkkkkkkokkkkkokkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkokkkkkkkkokkomop postpone mmmmm
      Mm
      Maybe Mom n
      I'm whiteme

    • @lisawanderess
      @lisawanderess 3 года назад +2

      Thanks for making it available on iTunes! I’ve never felt good about using up all my mobile data playing hours and hours of meditation RUclips vids by my bedside while I’m sleeping especially when all I needed was the audio so much appreciated thank you!! 🙏

    • @jenniferjohnson325
      @jenniferjohnson325 3 года назад +3

      U r definitely my go to guy lol it's been such a long journey 😜 n ty💜🙏 u have been there to walk me thru it n don't even know 💖🧘 ty so very much 💖

  • @katarina7509
    @katarina7509 3 года назад +77

    By far my favourite voice in the universe of meditation! I absolutely love the work you do Jason. Big thank you to people who write it also. Wonderful work 👏

  • @genxmum5569
    @genxmum5569 6 лет назад +232

    Wonderful. Thank you. Healing from Narcissistic abuse and cancer.

    • @BUttERfLy-mb4xl
      @BUttERfLy-mb4xl 5 лет назад +21

      Ainsley Flint
      Sounds like my life. I wish you nothing but the best and all healing vibes.

    • @Juliebaldwin7896
      @Juliebaldwin7896 4 года назад +15

      Same! How crazy

    • @liabeachy
      @liabeachy 4 года назад +8

      May favour be with your health on all levels 🙏🏽🌈 I am similar to you at this stage . Claim we are all well and healed 💜👍

    • @drgnflyangeltruthseeker8556
      @drgnflyangeltruthseeker8556 3 года назад +14

      I pray that you find you again and know you're a QUEEN and don't ever let anyone treat you less than ROYALTY because that's what you are
      I've been there and my heart and prayers go out to the Father right now for your complete healing in JESUS Powerful NAME. I LOVE YOU SISTER.❣💘💝💋😙

    • @ambreenibrahim2215
      @ambreenibrahim2215 3 года назад +8

      I have just been through so many narcissists and my energy was all drained but reading ur comment gives me strength. I wish and hope u r strong and happy now

  • @lizmaslin5258
    @lizmaslin5258 2 года назад +33

    This is amazing stuff! Before I used the sleep meditation for chronic pain, I was still having the chronic pain wake me up every half hour. After I used, this I was able to sleep a good six hours before waking up, pure bliss!Bliss!! Thank You!!!

    • @triciab5911
      @triciab5911 2 года назад

      Liz Maslin. Have you tried healing for tms ( Dr John Sarno was the originator). 🙏

  • @misspattifromcali.6955
    @misspattifromcali.6955 2 года назад +10

    💕 good morning Jason 💕 I've been crying heavily, sobing, tears, so many tears of joy and gratitude flow onto my face and pillow. I feel every single cell in my entire body inflate with new life and energy!! I don't have a single, solitary doubt left that I
    am completely whole!! What little pain lingers is minute and meaningless. As is the balance in my bank account.. Lol.. My financial situation is healed also.
    And as I move into this beautiful new day I AM PROSPERITY!! and HEALTH!!!! 💕
    JASON YOU ARE A VERY SPECIAL TREASURE IN MY LIFE!!! 🙏💕💕💕💕💕💕💕💕💕💕🙏

    • @wilhelminavos7049
      @wilhelminavos7049 4 месяца назад

      Is there a way to listen to this meditation without the overlapping words? I get irritated by this and it defeats the purpose for me.

    • @mindymay3
      @mindymay3 4 месяца назад

      @@wilhelminavos7049 That is part of the trance/hypnotic process. It's supposed to keep you from focusing on what he is saying, yet you will be subconsciously absorbing it. It's super relaxing if you just let go and go with it. Otherwise, there are plenty of other videos for you out there without it. 😉

  • @justicebeginstoshine8069
    @justicebeginstoshine8069 3 года назад +349

    My cat crawls up close to my ears phones so she can hear your voice too , lol you have feline fans too😻

    • @Anita3kidsS.
      @Anita3kidsS. 3 года назад +8

      Mine does the same lol!🐈

    • @lunababy6187
      @lunababy6187 3 года назад +12

      Thats what my puppy does!

    • @jessicaharrison5570
      @jessicaharrison5570 3 года назад +7

      my dogs love it to x😘

    • @pamloader5416
      @pamloader5416 3 года назад +7

      I've just realised my cat is doing the same.

    • @jessicaharrison5570
      @jessicaharrison5570 3 года назад +9

      @@pamloader5416 crazy dogs and cats listeners hello to you all 😅🐕🐱❤

  • @quantumgirl222
    @quantumgirl222 5 лет назад +21

    When you spoke of the true “you” and referred to “you” as the ‘Ancient One’, it felt like a jolt reverberated through my soul. It was as if my soul heard your soul call my name (as I believe it is all of our names). You’re so wise and I cannot thank you enough for your work that you selflessly give to the rest of us.

  • @healingsound79
    @healingsound79 Год назад +22

    🎵This is great,for once I had a great sleep and feel really healthy in my soul.Thank you for this.~💗
    🎵If you read this, doesn't matter where you are right now on this planet, I wish you a wonderful and a happy peaceful life where all your dreams become true.~💗

  • @broliclobster5045
    @broliclobster5045 Год назад +7

    I find the two voices talking over each other very soothing

  • @vivian4636
    @vivian4636 6 лет назад +509

    There are no words to describe how much you are helping with struggling depression and anxiety.
    Gob bless you.

    • @kerrieventre2454
      @kerrieventre2454 6 лет назад +35

      My daughter just lost a long fight with depression yesterday. She committted suicide. She was 29. Mental illness is so neglected, it's beyond unacceptable.

    • @beanditch
      @beanditch 6 лет назад +8

      Kerrie Ventre I’m so sorry for your loss. Sending you peace and all my love. 💗

    • @9622paige
      @9622paige 6 лет назад +15

      Me too! My anxiety keeps me from sleeping pretty much any at all unless I listen to these guided meditation. Just someone else’s voice being with me while I fall asleep comforts me. I can’t listen to the short ones because then I get this fear that it’s gonna end before I’m asleep and they’re gonna leave me. Sounds crazy but I can’t help it.

    • @9622paige
      @9622paige 6 лет назад +4

      As I commented below on someone else’s comment;
      My anxiety keeps me from sleeping pretty much any at all unless I listen to these guided meditation. Just someone else’s voice being with me while I fall asleep comforts me. I can’t listen to the short ones because then I get this fear that it’s gonna end before I’m asleep and they’re gonna leave me. Sounds crazy but I can’t help it. These help so much.

    • @taras6806
      @taras6806 6 лет назад +8

      Kerrie. I just wanted to express my deep thoughts for and with you; I cannot begin to comprehend. Start on the fight against the lack of funding and understanding when you become angry as opposed to so deeply tragically mourning one gone so soon. We do not know each other but you are in my thoughts. Hugest huggles to you and yours, your lost one included. xxxx

  • @suzyyoungblood2287
    @suzyyoungblood2287 6 лет назад +140

    Your meditations helped me through some of the toughest times I've gone through. When the storm was over, I continue nightly listening to your guided journeys...they continue to work miracles in my life. My deepest thank you to you!!

    • @missEvaMarie58
      @missEvaMarie58 3 года назад

      Me too. 🪴

    • @karenlast5170
      @karenlast5170 2 года назад +1

      I am trying it, praying it helps, because I was physically attacked and beaten 4 times in 7 months and feel like I will never heal ever

    • @donna6150
      @donna6150 Год назад

      @@karenlast5170 Eo sorry you had to go threw that, I was in an abusive relationship but I had a little boy, an I didn't want to split his family up, until night he was beasting me up, then started strangling me, my so n was 10yo at this time, an I don't know where he got the strength from but he ran in a landed a punch to his face, which made him stop, I thought he was gonna go for my son but he just sat there pathetically saying sorry and before I could say anything, my son said leave we don't want you here, he's 21yo now and still doesn't take anything to do with his dad at family gatherings, he'll be civil for the families sake, but of course he went round my town telling people I turned his son against him, luckily no o e believed him, stay strong hun, you too will heal you 💜

    • @karenlast5170
      @karenlast5170 Год назад

      @@donna6150 thank you for your kind words, peace to you and yours. It wasn't my boyfriend that attacked me but it hurts the same, still need time to heal physically and emotionally and I get scared of people very easily.

    • @hpntkz
      @hpntkz Год назад +1

      May you continue to feel at peace and have harmony in your life, as you should. Namaste.

  • @imaminxkitty
    @imaminxkitty 4 года назад +68

    Holy smokes. I've listened to this meditation for 3 nights in a row because I love it so much, and everytime you go through the healing affirmations (for lack of a better word), I always make sure to make a conscious effort to listen to them, rather than just hearing them in my subconscience. Anyway I actually heard them very clearly in my dream last night, which usually never happens with meditations like these. Thanks for this, Jason! It's probably my favorite guided meditation yet!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  4 года назад +9

      Thank you so very much for sharing this with us.
      It is comforting to hear 🌻

    • @karenruscher6771
      @karenruscher6771 4 года назад

      I Love you xoxoxo ❤️😘 you are the best thing that could we Mary ecathir💋💋💋💋

    • @mariefaustin3480
      @mariefaustin3480 4 года назад +1

      slippy slappy zippy zappy angel eyes thank you

    • @mariefaustin3480
      @mariefaustin3480 4 года назад

      Thank you I’m loving it thank you again

  • @justabirdcat7114
    @justabirdcat7114 3 года назад +49

    the sudden change in voice tone surprised me, it went from calm HR voice to frantic cult whispers lol

    • @Chris-mk6lb
      @Chris-mk6lb 2 года назад +3

      Same, i literally had a nightmare as my brain worked this part into my dream, it was very much unpleasant, lol.

    • @balmaceda01
      @balmaceda01 2 года назад

      Yeah, creepy

    • @balmaceda01
      @balmaceda01 2 года назад

      Strange how our brains work,on a collective experience from this

  • @fatimatehseen1447
    @fatimatehseen1447 3 года назад +32

    I am a bodybuilder and 2 months back I broke my arm really badly while training in the gym. Doctors tell me my bone growth is really slow and the wounds are still not healing. Trying this meiditation for the first time to create a placebo effect so I can come out of this strong. Fingers crossed

    • @franparker4130
      @franparker4130 3 года назад +1

      please see it totally healed be well

    • @_chimera_
      @_chimera_ 3 года назад +1

      Eat well and sleep more. It will heal.

    • @eshifts7536
      @eshifts7536 2 года назад +1

      How is it going?

    • @elviracruz6607
      @elviracruz6607 2 года назад +3

      The placebo effect is proof the body can heal itself. I see yours doing that 🙏🙏🙏

  • @kathyrhode6252
    @kathyrhode6252 4 года назад +7

    I have been using this meditation for months now. I now have to have Jason put me into the relaxed state. I love the softness of his Australian accent. I been waking up rested and much much happier and no pain. I’m grateful Jason, Thank you. Blessings. I purchased my version from iTunes.

  • @samanthabenso5821
    @samanthabenso5821 Год назад +1

    If it wasn't for you Jason Stephenson I wouldn't be here today p God bless your soul for helping people you're the best medicine I need LOL love you whatever reads 5hisGod bless you too

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +1

      I'm humbled to read your response and to know the meditations are so meaningful for you and have helped you so much. Sending you love and light and peace. Namaste.

  • @usernameclrc5282
    @usernameclrc5282 7 месяцев назад +1

    Thank you Jason, this guided meditation really helps me whenever I have insomnia. God bless you.

  • @brothervillage3955
    @brothervillage3955 Год назад +4

    Best sleep meditation ever I always fall asleep by listening to this and takes your mind off bad days falling outs arguments and people that might be Bulging you or to take your mind off things that you might be bothering you so I hope you enjoy this meditation

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      It heartens me to know you feel this way. Blessings to you, my friend. ❤️🧡💛💚💙💜

  • @sanriosubs2382
    @sanriosubs2382 4 года назад +12

    This is the first time I feel healed upon waking up. This is very good! I did not have high expectations.

  • @justinh5076
    @justinh5076 5 лет назад +7

    Jason, you have helped me so much with many of your meditations. I can't thank you enough. God bless you. You are using your gift to help others.

  • @acceptit419
    @acceptit419 4 года назад +70

    This experience was amazing, i have never been so relaxed in my entire life and in the morning when i woke up i was bursting with energy.

  • @zenahmattar
    @zenahmattar Год назад +3

    This has not only been powerful by observation. My Garmin watch registered better sleep in every way. Deep sleep, REM, restfulness and overall I was much better recharged. I woke up feeling invincible. Thank you Jason!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  7 месяцев назад

      It's incredible to hear how the meditations have tangibly improved your sleep quality, and it's fascinating to see technology corroborate that! Thank you so much for your generous donation. It's feedback and support like yours that fuels our passion to continue creating content that makes a real difference in people's lives. Feeling invincible upon waking is exactly the experience we hope to offer.

  • @kathyrhode6252
    @kathyrhode6252 5 лет назад +5

    I absolutely love this! I have been on meds for sleeping for ten years and Jason Stephenson has helped me to sleep without my meds! I am off them and can finally after ten years have a peaceful almost pain free sleep! Blessings Jason! I love this

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  5 лет назад +1

      I'm so pleased kathy rhode that this video is helping you. 🐢🐰 Massive thanks for your kind comments. Sending much love to you! 😍💞💜

  • @mrntlng320
    @mrntlng320 3 года назад +5

    Omg. These reactions. So much people around the world are helped by you, Jason. You are an inspiration to me!

  • @Poetikaliz
    @Poetikaliz 6 лет назад +92

    This was a pleasure to experience! I have fybromyalgia and recently my pain got worse no pills were helping and this morning my pain disappeared! Gracias!!!! 🎵🎶🎵🎶

    • @Kat-n-Ollie
      @Kat-n-Ollie 5 лет назад +6

      I hope you are getting better. I am going through something similar. Best to you.

    • @marcellepesek3038
      @marcellepesek3038 3 года назад +5

      Dear Elizabeth, I've suffered from fibromyalgia for years and find Jason's videos extremely
      helpful. I am so glad it helped you, and hope you get rid of the pain altogether. Best wishes!

    • @Poetikaliz
      @Poetikaliz 3 года назад +4

      @@Kat-n-Ollie not really but thank you for your comment Kat, fybro is a condition I don't think there is a cure but there are things like Jason's which do help make the condition less hellish so to speak.

    • @Poetikaliz
      @Poetikaliz 3 года назад +1

      @@marcellepesek3038 thank you for your comment Marcelle, the pain does not go away but listening to Jason's vids definitely helps.

    • @Kat-n-Ollie
      @Kat-n-Ollie 3 года назад +3

      Elizabeth Faita I sure hope so. I have Lyme disease for which there is no cure either. I take one step at a time. There are some better days than others. Be strong and I send you prayers. ❤️🙏🏻

  • @emilydayan3197
    @emilydayan3197 6 лет назад +26

    Thank you. Ive listened to you for years. Recently though sleep disorder worsened and most meditations aren't helping. Not even yin yoga and holistic meds help but you always help me! Even just to relax to deal with pain and anxiety. This one put me to sleep twice so far!! That's a huge thing! Thank you! Blessings!

    • @micklynnb
      @micklynnb 6 лет назад

      emily dayan I love his Zen Garden video. I can always count on it to put me to sleep. :) If you like this one, I'd recommend that one, too!

    • @1love754
      @1love754 4 года назад

      It’s helping us to broaden our consciousness! It’s important to give oneself time to connect all the dots consciously in our minds. Always asking ourselves what would someone do who loves themselves! ❤️

  • @lloydanthonylumbao2987
    @lloydanthonylumbao2987 5 лет назад +8

    Thank you Jason Stephenson for this wonderful experience and someone finally talked to my inner self at the beginning of the healing process at 16:37 "YOU". From there, it touched my heart and having tears in my eyes realizing the real "INNER ME" through out my life. Before I listen to this meditation, I drink a lot of warm water as water therapy and during the meditation, the warm water helps me to feel the warm sensation focusing every part of the body. Its very effective meditation where I have slight colds and flu and at the end of the meditation, its gone. Thank sir Jason!

  • @jadem1876
    @jadem1876 4 года назад +1

    I don’t think you’ll ever know how much peace and joy you bring to people in distress. Thank you for everything. I hope you live to be 2000 and do everything you love and are appreciated by your loved ones.

  • @marylogedi105
    @marylogedi105 5 лет назад +7

    Thanks for your powerful healing i needed it for my broken heart 💔which is being hurt, 💕💞to be healed Amen

  • @sunflowers28
    @sunflowers28 5 лет назад +16

    Perfect for the journey I am on, getting the wrong people out of my life, and finding peace for my heart. Thank you, Jason! Blessings to you always ❣️😊💝

  • @AkiraJokerKurusu
    @AkiraJokerKurusu 5 лет назад +11

    I started listening to your videos in my High School yoga class for meditations. Now i listen to your videos every night and it helps me finally relax and sleep even when I'm too anxious or sad or just overall upset. I used to have night terrors and I would often have trouble just falling asleep, now I actually rest and hardly ever have nightmares because my mind is so calm. I even sent your videos to some of my friends who had issues falling asleep and they use your videos too! Thank you so much for helping me sleep peacefully.

  • @dawnsilcott6565
    @dawnsilcott6565 4 года назад +4

    Jason, I don’t know where you’ve been my entire adult life!!! I recently discovered you and I wish you knew how much - How Very Much - your guided meditations have helped both my sleep and my near debilitating anxiety ... they are helping me to relax and sleep - I cannot thank you enough - blessings to you.

  • @1love754
    @1love754 4 года назад +4

    Thank you dearest Jason, you are sent by us all to help us, to become the best version of ourselves!, I’m spreading the word for all who want to hear! Much LOVE ❤️

  • @kirkfrandsen6502
    @kirkfrandsen6502 6 лет назад +2

    This came on somehow from auto play. I was listening to a sleep meditation and fell asleep and this came on and l had an amazing journey in a lucid dream. I remember my brother in my dream as if he was protecting me somehow, I heard these affirmations in his voice and started spinning and fell into this euphoria state. I came into this room, I felt no pain or worry, pure bliss. I was never happier and I felt and anticipated that something amazing was about to happen, I could feel it so strong. I must have been in a hospital or something because they brought my son out to me as a new born baby, I was filled with pure joy. My son is 6 years old, his mom and I have been divorced for two years now. I feel my son is an extremely important key in fulfilling my purpose in this life. God knew I needed a best friend, so he sent me my son. I am very thankful for this video, thank you, and bless you Jason Stephenson.

    • @rositawatts0826
      @rositawatts0826 6 лет назад

      Kirk Frandsen I listened to this last night and at first it scared me but as I went into a deep sleep I slept all night long... you're right this is deep....

  • @shinibalraj1858
    @shinibalraj1858 3 года назад +6

    Hi Jason.
    I had a burns accident few days back & am having amazing amount of pain🤕 despite all painkillers. Am listening to this now & hoping it’ll soothe my pain-conscious brain 🤨. Am sure it will 🙂
    Am a great fan of your meditation videos & the divine voice.😇🙏🏻.
    Not everyone can do this & share their blessing with the world for free! 🌏

  • @amandahennessey7404
    @amandahennessey7404 4 года назад +14

    My 20 month old daughter will not lay down without this playing I’ve tried at least 100 other videos she quietly listens then when she is ready to doze she will yell JJs night night talk until I switch to this I’ve even tried his other videos no go so I guess I’m here for the next however many years side note I started playing this at night after severe back pain following her birth my 6th natural birth and since I was breast feeding meds were not a option I would Listen 2xs a day a felt relief for most of the day so thank you!!!

    • @roxannewolf7701
      @roxannewolf7701 2 года назад

      2 years later and they still listen to this every night at bed lol was looking threw the comments and realize just how long my wife and daughters have been listening to this wow PS she still demands this video before bed and just turned 4 along with her 7 year old sister whom also now listens to this every night

  • @lisabuss8260
    @lisabuss8260 4 года назад +6

    I LOVE this meditation because of its lengthy focused relaxation instructions. I need these to be long to shut off my mind. Well done!

  • @betticaroltaylor9681
    @betticaroltaylor9681 Год назад +3

    Every time I use this meditation, I consciously hear and absorb something new, something powerful, something perhaps I am finally ready to hear. I expect to return to this one many, many times, and I recognize that much more has already entered the subconscious as I continue to explore this astonishing inner journey I previously had only an inkling of its existence. Besides the comfort and relaxation and empathetic warmth, you are also offering and teaching profound tools, for which I am eternally grateful. Love and blessings to you, my faraway friend..

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +1

      I'm humbled to read your response and to know the meditation was so meaningful for you. Sending you love and light. Namaste.

  • @cathybowering6038
    @cathybowering6038 3 года назад +3

    Every time I go to my grandmas house I do this meditation thank you jason your the best

  • @hnttakata713
    @hnttakata713 5 лет назад +9

    Jason; this really works for me during my transition to plant based eating. Thank you!

  • @maryjaneallen1536
    @maryjaneallen1536 6 лет назад +8

    Jason, I'm so grateful for you and your incredible meditations. Whenever I have insomnia or feel off I bring up one of your medations and I'm off to sleep or feeling better very quickly. Thank you so much! 😊

  • @cheridehart8625
    @cheridehart8625 5 лет назад +28

    Hi Jason, the first 10 minutes are fabulous.

  • @rhianmorgan3213
    @rhianmorgan3213 6 лет назад +3

    This meditation is abolutely amazing ! I am so grateful to you Jason for such a good night's sleep with no pain. You're a saint ! I have been given new headphones with 10 cm tubes of air and the quality of your voice is so much more powerful. Your affirmations blew me away and I hear myself repeating them during the day. Thank you, thank you, thank you for sharing your healing powers so generously. God bless you, keep you safe and surrounded with love.

    • @matttinker4453
      @matttinker4453 10 месяцев назад

      What headphones do you use. Mine are good but this air thing got me curious?

  • @jacquelinedawson2956
    @jacquelinedawson2956 7 месяцев назад +1

    I listened to this last night and fell asleep thank you god bless you

  • @_the_random_girl
    @_the_random_girl 2 года назад +1

    Thank you Jason! I started listening to your guided meditation when I had anxiety. But I am really glad that I got over anxiety. You have a soothing voice and I fall asleep to your voice for the past year. I lost my dad long ago. Buy you remind me of him and I sleep once again like a baby in dada's arms. Thank you.

  • @purposelylivin1948
    @purposelylivin1948 5 лет назад +8

    This by far is my favorite guided meditation of yours so thank you thank you thank you! This video has really been helping me it is now day 4 falling asleep to it and will continue until it's no longer needed. Sending you love for all you do 💖💖💖

  • @cheridehart8625
    @cheridehart8625 6 лет назад +32

    Jason I must say I love so many of your meditative videos. I was just listening to some meditative videos from Eckhart Tolle, which were done in a public location where you can hear other people in the background. In contrast, I love the fact that you're videos are peaceful and quiet with no distractive noises in the background. I enjoy your live streams, and this is prompt me to say these words because it seems you could need a boost in self-confidence and a bit uplifting in the work that you do. Trust your gut, enjoy what you do, because nobody can do what you do as good as you can do it. I hope you have a blessed day. From sunny Southern California...

  • @antoniadoherty6352
    @antoniadoherty6352 2 года назад +3

    I can't sleep without listening to this every night!!! I love it 💕

  • @betsymonroe4530
    @betsymonroe4530 5 лет назад +2

    Jason this is best when you talk without music. THANK YOU!! Namaste

  • @ramonamaria8280
    @ramonamaria8280 5 лет назад +117

    I was very relaxed until the voice over scared me awake 😭

    • @suglocker3483
      @suglocker3483 3 года назад +7

      Lol, sorry not laughing at you, It did the same thing to me. But it was still cool, it still helped me, I was in a crappy mood, bad & sad attitude & now after listening to this meditation I feel much better. But I am ready for bed & not tired but I still believe it was definitely needed for me!! I used to never be able to do the third eye thing , it always scared the crap out of me but tonight I finally accepted it as me, my body, my control & I loved it!! It takes time girl!! Anyways he's great though huh

    • @alexandrecucatti4887
      @alexandrecucatti4887 3 года назад +2

      Exactly the same with me

    • @ellielli9744
      @ellielli9744 3 года назад +2

      me too.. had trouble sleeping afterwards

    • @shakeemasimmons3395
      @shakeemasimmons3395 3 года назад +3

      Omg me too!! I couldn't get back to sleep after that.

    • @jaakkolwiek1
      @jaakkolwiek1 3 года назад +6

      Same thing happened to me.. I was so relaxed and loved the first part but the strange voice over really spooked me. Tried to get over it and kept on listening but gave up after couple of minutes.
      Had to check comments to see if it was just me😂

  • @alicute1661
    @alicute1661 6 лет назад +8

    Couldn’t wait for bed time; once again, because of your videos!
    Dealing with life’s woes and other struggles, I find it difficult to sleep. Since I found your videos, I now go into deep sleep more often than not.
    Thankyou again! All my blessings to you.

  • @Annagiraffelover77
    @Annagiraffelover77 Год назад +2

    I used this last night and I remember when you started talking about "The Ancient One" (Context I'm a Christian but I know not everyone is and has different perspectives on who The Ancient One is) I thought about God cause He does give life through breath, sees without eyes, hears without ears and feels without flesh.
    And He's been around many eons since time began and is the Deathless one. He essentially does live inside different people during their lives like the meditation said. It was definitely something that was on my mind last night as I was asleep even when I was in that stage of deep sleep. I'm not sure if The Ancient One is referring to God but it really helped me get to sleep after a long day and yeah. Thanks Jason

  • @Rooiku
    @Rooiku 6 лет назад +2

    Thank you so much Jason! I love falling asleep with breathing exercises, positive talk and encouragement.
    I can't usually fall asleep to visualisations so I am very grateful for videos like this

  • @moreynolds9870
    @moreynolds9870 4 года назад +2

    WOW! I have trouble sleeping, this guided med is the best yet! I felt like I’d been ironed on the ironing board, could hardly move, I was so relaxed. It wasn’t long before I was asleep. have forwarded it to friends too.
    I have listened to a lot of your meditations and love them, but this is the best yet.
    Thank you Jason for sharing your work with us. Much appreciated. Mo from UK XXX

  • @ronilittle7028
    @ronilittle7028 2 года назад +2

    I HAVE BEEN LISTENING AND LOOKING FOR GOOD SLEEP MEDITATIONS FOR YEARS! I JUST FOUND THIS, THE BEST I HAVE EVER HEARD! NO MORE LOOKING! YOU ARE THE VERY VERY BEST! ✨🌟✨🌝✨ Thank you a thousand times! 💫

    • @Dan-yi2oq
      @Dan-yi2oq 2 года назад

      What the f- jesus christ

  • @PhD-JWT
    @PhD-JWT 6 лет назад +1

    Jason this is AMAZING for many reasons but the one that jumps out is that you know who you are. Source energy incarnate. And that you deliver that truth effectively through this meditation. I remember thinking, while deep into this recording, that “this guy gets it! He knows that we are not our bodies.” Thanks for your work. 😍

  • @thefunkyfarmhobbyhomestead
    @thefunkyfarmhobbyhomestead 3 года назад +7

    I love the voiceover where the voices mix up! I would love more like that! It’s unique and I’ve not been able to find more like it. I like the variety in volumes and how they overlay ! Please do another one !

    • @millionairemom
      @millionairemom 2 года назад

      3d sound. Paul Santisi does this technique too

    • @flobruce1690
      @flobruce1690 2 года назад

      @@millionairemom ,

    • @Lauraearley91
      @Lauraearley91 Год назад

      I literally got such a fright when both voices started talking together lol wasn’t expecting it 😅

  • @elizabethcoral3462
    @elizabethcoral3462 5 лет назад +8

    People are saying that it scares them. But tbh his voice is so soothing and calming. I’ve been listening to these to fall asleep for the past math and Jason if by far the best. Every night I dream my bed turns into clouds and and I’m very very comfortable. Love this!!

    • @tonyamitchell8873
      @tonyamitchell8873 2 года назад

      Those comments must have been deleted, as I'm here looking for them. I think all of his other meditations are absolutely magical, this one however gave me goosebumps and kept me awake all night. I felt "off" for days afterwards. Headache & nausea for a week. So strange and scary. At first I actually thought someone else had manipulated his recording maliciously. There are many spots where healthy is cut off at the end so you just hear hell. With the overlays healthy would be better at beginning of sentence. I'm extremely sensitive to binaural beats, this one definitely had a negative brain effect for me.

    • @matttinker4453
      @matttinker4453 10 месяцев назад

      @@tonyamitchell8873 I'm wondering if you had a lot of energy that doesn't serve you and this being healing and all was striping it out of you over the following days as so much maybe? Like literally sucking it out of you. Energy can not be created or destroyed only transferred so it has to go somewhere? Just a thought. Although unpleasant maybe it helped in the long run?

  • @addhy8008
    @addhy8008 6 лет назад +3

    Waaaay better than sleeping tablets, im still awake @ 4am but feel calm and a deep sense of okayness

  • @snapped_up
    @snapped_up 5 лет назад +13

    I've used this pretty much every night in 2019. It really helps

  • @ellakay5860
    @ellakay5860 6 лет назад +3

    I love these spoken meditations for sleeping. I listen to them every night and can't sleep without them. Please make more!

  • @Dan-yi2oq
    @Dan-yi2oq 2 года назад +3

    Thank you sooo much!! This works so well! I wake up and i feel instantly refreshed! 😃👍❤

  • @euniceshepherd7265
    @euniceshepherd7265 6 лет назад +1

    Hi Jason , I m so glad I found you!!! My life has change for the better and I owe it to you. May God bless you now and forever.!!!

  • @gunda-mariebruce3692
    @gunda-mariebruce3692 Год назад +2

    I absolutely love this healing meditation and I feel such profound positive result❤️😍🌟

  • @a-z1904
    @a-z1904 3 года назад +3

    You saved me II couldn t sleep. Thank youuuuuuuuu I found some peace 😔 thank you so much 🇫🇷🙏💙

  • @paintedperfect3411
    @paintedperfect3411 2 года назад +1

    my goodness, I've been suffering with terrible nausea and sickness these past few weeks and thought I'd try this. I woke up this morning feeling so much better, I cant believe how effective its been. Thank you.

  • @genxmum5569
    @genxmum5569 5 лет назад +1

    This is my favourite. I listen to this at least once every night. I didn't sleep properly for years due to hypervigilance because of domestic abuse. I use a number of your recordings, but this one is my favourite.

  • @terilouisea7271
    @terilouisea7271 6 лет назад +7

    I listened to this last night and I have no words for how powerful and great it is! I had the best nights sleep I have in a long time, I usually struggle to drift off on a night and I’ve felt so refreshed and relaxed all day today! Definitely going to be part of my nightly routine now! Thank you 🙏🏼

  • @sharoncampbell8553
    @sharoncampbell8553 4 года назад +1

    Such amazing guy, the time you take to help and guide us all, your loved by millions and you save millions of us everday, that i thank from my heart with the biggest love ever. Much love sharonx from good old scotland xx

  • @maireadkeatings6117
    @maireadkeatings6117 6 лет назад +57

    Been looking forward to bed time all day because of this! ❤

  • @Nakashtii
    @Nakashtii 6 лет назад +1

    Just had surgery. I have never had a surgery before and so far its been a very rough recovery. This video in particular has been extremely helpful. Been listening to it all day today and sleeping soundly. Thank you so much for your good work. Thank you for sharing this good work with us and may you and your loved ones be blessed.

  • @chantelserita585
    @chantelserita585 5 лет назад +3

    Listened to this to help heal myself of a physical injury and I felt instant relief the next day! Will listen to this for the next several days, thank you!

  • @rachaeldempsey7586
    @rachaeldempsey7586 5 лет назад +3

    Thank you for this and all you videos, when ever I am anxious I do your guided meditations, sometimes just escape to my own world and others I have the best sleep ever! Keep up the good work x

  • @emilyjane7791
    @emilyjane7791 3 года назад +1

    Truly one of my favourites of his to sleep with

  • @cracken-ritz-crackers8324
    @cracken-ritz-crackers8324 4 года назад +2

    This gets me to sleep within 20 minutes instead of by myself an hour thanks jason.

  • @sinqobilemkhize5988
    @sinqobilemkhize5988 4 года назад +1

    You are so amazing! This is the first sleep meditation video that has honestly worked for me. I have been battling depression and anxiety because of the workload I have as a law student, but not even the medication I have taken has healed me the way you have. Currently, in my country of South Africa, there is a crisis of femicide and xenophobic attacks so my distress has been at an all-time high until now. Thank you, Jason I appreciate the work that you do and I hope to meet you one day. May you be blessed abundantly.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  4 года назад +1

      I hope so too Sinqobile. I wish you peace

    • @1love754
      @1love754 4 года назад

      We all do send you what you need, feel it with your heart and ask yourself what would someone do who loves themself!? This is a key reminder on my phone? Best wishes and energies and much LOVE ❤️

  • @chrabet8974
    @chrabet8974 Год назад +1

    Jason dear, my cats and I love you!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      This is so lovely to know. Thank you for your kindness. Much love to you and your dear cats. 👼🐾

  • @missEvaMarie58
    @missEvaMarie58 3 года назад +1

    Thank you Jason. Your voice is very soothing and makes me feel safe and secure. You 've helped through many anxious moments. Bless you. I thank you from my heart. 🥰😘

  • @ogjz
    @ogjz 4 года назад +2

    I had the craziest lucid dream whilst I fell asleep to this video in a good way. :)

  • @apotato2581
    @apotato2581 5 лет назад +2

    Starting secondary school tomorrow and I need this. Thank you so much

  • @danielvillarreal6610
    @danielvillarreal6610 3 года назад

    Hi Jason, greetings from an American expatriate in Taipei, Taiwan. I’m in the hospital this week for a TURP procedure this afternoon. I used this video to relax and get back to sleep after I woke up at 2:00 AM. I’m very well rested now an optimistic about the surgery and its recovery. Thank you for the great work you do and for your selflessness and generosity!

  • @ziporalinzer2475
    @ziporalinzer2475 5 лет назад +1

    Thank you for all your Meditation/sleep/relaxing etc. posts I find them extremely helpful during my day and several issues including a lot of pain all over.

  • @susanwallace1327
    @susanwallace1327 3 года назад +1

    I appreciate your words and voice, so very much. I did this work, for years, and could no longer- and found you by accident- I cannot listen to many of these, so ridiculous. Until I found yours. :)

  • @thatonegachaduck6372
    @thatonegachaduck6372 6 лет назад +2

    Every night I watch one I can’t get to sleep without it it’s so calming

  • @meditatewithginaspataro942
    @meditatewithginaspataro942 4 года назад +3

    Thank you for your authenticity! This channel inspires me to keep making
    meditations, you never know who needs a little more light in their
    world. I look forward to following your mission.

  • @patriciabatista-traversino5595
    @patriciabatista-traversino5595 5 лет назад +5

    This is so peaceful, positive affirmations are extremely helpful before sleeping to wake up in a good mode and able to accomplish anything. I am experiencing a boost full of good things happening in my life, I strongly believe it’s because of what I’m putting out to the universe, and myself. I’m sure this is what you got of this medication, and like sharing this with all of us. God Bless you, Our Lord choose you and many others to guide us through this universe to succeed if only we ‘listen’. Namaste my friend 🧖🏼‍♀️😘🧚🏼‍♀️

  • @misspatcleveland
    @misspatcleveland 3 года назад +7

    I have sent this beautiful healing meditation to all my friends

  • @mirac7962
    @mirac7962 3 года назад

    It is wonderful how so many people appreciate you. You are the only person I can listen to. You have helped me so much too.
    I understand the reason for comments and whether people like something or not, I understand the reasoning but, when a video has the majority of people finding a video helpful, when so many people are trying to find a way to relieve pain, sorrow, stress, anxiety and for any other ailments, when there is so much positivity happening, it would be very kind and thoughtful to turn the video off and find one you like without entering negativity to the thread.
    I don’t get how anyone nor why anyone needs to spread negativity I. This thread , especially when so many people find you helpful, beautiful and thankful.
    When so many people are suffering I ask those who have negative comments to try to compose yourselves and not ruin it for others. Believe this or not, when people are in a positive mode, when people are finally feeling some healing and positive words are being shared, SO MANY, and then a negative comment is written, it takes away this chance of relaxation, positivity and possible pain free moment.
    I mean no disrespect at all so if you feel I am being rude, I am truly sorry.I am just giving you something to think about which possibly you had not and hoping you can put yourself in so many people’s shoes that are getting relief.
    Thank you all for your consideration and thank you Jason Stephenson for your help to so many. 💚💙💛🧡🤍😇

  • @iris_0404
    @iris_0404 3 года назад +8

    I just tried meditating a couple days ago for sleep and it definitely changed my life! I will hear this every night 😊

  • @sinisterkitty8411
    @sinisterkitty8411 6 лет назад +1

    This is SO inspiring and empowering. What a thrill it would be to go back to the pure simple visceral experience of being a child!

  • @alicesmith339
    @alicesmith339 6 лет назад +1

    I so enjoy your meditations.. They are so relaxing and I'm able to sleep in peace... God Bless You..

  • @sunnyd.8858
    @sunnyd.8858 6 лет назад +2

    This is your best relaxation and pain relief video.

  • @jennifurrr1625
    @jennifurrr1625 2 года назад

    I adore your voice and vids thank u for helping so many

  • @bonnieclark2249
    @bonnieclark2249 5 лет назад

    Thank You Jason for your many times of healing.

  • @mijadreams3486
    @mijadreams3486 2 года назад

    thank you. healing from abusive bpd and narc parents as well as countless other. pain

  • @anamarijakljenak792
    @anamarijakljenak792 6 лет назад +8

    Thank you for this beautiful and magic sounds that you made saving ours (body and) soul..Namaste, Dear Jason-thank you for the deep sleep and relax of body and mind on the best channel on you tube !PEACE AND LOVE FROM CROATIA!!🇭🇷🤗💖💝💟❤💙💕❤💞💖💗

  • @dorothyngawairau4868
    @dorothyngawairau4868 6 лет назад +8

    I love this , no noisy background music..this is so clear and precise thank you so much..

    • @xxxgeorgefloydgaming420xxx6
      @xxxgeorgefloydgaming420xxx6 5 лет назад

      this made me wake up frightened with a horrible “dream”. not a fan..

    • @1love754
      @1love754 4 года назад

      It takes time to resonate with the perfect meditation and it could be your ego wanted to save you from change? Much LOVE ❤️

  • @rumifera9122
    @rumifera9122 4 года назад +2

    God bless you Jason!

  • @Katienin23
    @Katienin23 4 года назад +2

    I've been fighting off incredibly dark depression for half my life. 4 years ago I started meditating. It has become my go to. Grateful for these videos. They make me feel less alone, also.

  • @donnapiko-jones6207
    @donnapiko-jones6207 2 года назад

    This is my favorite! Thank you.