Loved the way you explained the differences between the bags. I've been stuck just using the heavy bag because I didn't know what to do with the others. Definitely adding some variety to my workouts now!
Hello Coach is there any option to have a bag that absorbs noise? I have a normal heavy bag which is mounted to the ceiling and we have a townhouse but due to the vibrations when I hit the bag its quite "noisy". Neighbours hears when I hit it. As he works nightshifts and sleeps daytime I don't wanna be a d*ck
Loved the way you explained the differences between the bags. I've been stuck just using the heavy bag because I didn't know what to do with the others. Definitely adding some variety to my workouts now!
Valuable concise explanations. Niceee!
Thanks!
Very useful inflammation.
Thank you
inflammation?!
You’re welcome.
@@PhantomGhost644 inflame. Burnin
i need this thank you
Great video
Excellent! 🙏
Hello Coach is there any option to have a bag that absorbs noise?
I have a normal heavy bag which is mounted to the ceiling and we have a townhouse but due to the vibrations when I hit the bag its quite "noisy". Neighbours hears when I hit it. As he works nightshifts and sleeps daytime I don't wanna be a d*ck
Have you tried an Aqua bag? Absorbs noise pretty week from our experience.
No not yet. Will look into it. Thx!
Add a small spring, they sell them online, that connects the chain to the mount.
@@williamjohn3394 thanks but there was already one included. The vibration still are very loud from the ceiling
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