A Treatment Routine for Decompressing the Lumbar Spine | ErikDalton.com

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  • Опубликовано: 20 дек 2024

Комментарии • 22

  • @crashnebula7
    @crashnebula7 Год назад +10

    Oh to be on that table...

    • @joebyu
      @joebyu 7 месяцев назад +1

      RIGHT OMGOODNESS!

  • @maestroh2986
    @maestroh2986 Год назад +5

    Thanks Erik, you da man.

    • @daltonmyoskeletal
      @daltonmyoskeletal  11 месяцев назад

      Feel free to send praise anytime! 🤓🙏🙏🙏

  • @emmanuelnnachi1210
    @emmanuelnnachi1210 Год назад +4

    Thank you for sharing 🙏🏾

  • @loisscheidegger7651
    @loisscheidegger7651 10 месяцев назад +2

    Thanks Erik, is this also ok for L4/5 Disc Prolapse?

  • @worstphobia257
    @worstphobia257 2 месяца назад

    first time watching as recommended from a client therapist. New techniques incoming. Thank you Erik!

  • @Meister775
    @Meister775 Год назад +3

    👍🏻🙏🏻 I need to go to OKC next year

  • @sophiahalilova9894
    @sophiahalilova9894 2 месяца назад +1

    Thank you Erik. Would this be appropriate for a client with Apex Dextroscoliosis of lumbar spine, retrolisthesis of L2 on L3, degenerative changes in both SI joints?

    • @erikdalton3662
      @erikdalton3662 2 месяца назад +1

      I never apply downward pressure on a spine with a condition that ends in "listhesis." that indicates cracking of the pars interacularis and even though your client/patient's scoliotic spine is flat, I would be very careful even placing them in a prone position. Since the cure is to left (away from the heart), I would place them in a right sidelying position and gently work on getting length on the concave left side.

    • @sophiahalilova9894
      @sophiahalilova9894 2 месяца назад

      @@erikdalton3662 Thank you so much!

  • @olenairl
    @olenairl 7 месяцев назад

    Thank you for sharing dear Erik😊

  • @domeniquedelafield1278
    @domeniquedelafield1278 Год назад +3

    ❤🙏🏼

  • @truthreignsforever9286
    @truthreignsforever9286 2 месяца назад +1

    Honestly, who felt like laughing? Though were being serious about health, who wanted to chuckle?

    • @erikdalton3662
      @erikdalton3662 2 месяца назад

      I know... always get the belly laughs in class when I teach this technique...but it works.

  • @kunoweil7294
    @kunoweil7294 Год назад +4

    Looks kind of strange(Patient,s leg between therapeitic legs)

    • @christopherhurkmans4790
      @christopherhurkmans4790 Год назад +1

      Pretty sure the guy on the table doesn’t care about optics😆

    • @daltonmyoskeletal
      @daltonmyoskeletal  11 месяцев назад +6

      Admittedly, it does look strange on video, but it's an effective way to use your body.