Check Daily Fat Loss (Using Science)

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  • Опубликовано: 30 окт 2024

Комментарии • 806

  • @avishekbehera
    @avishekbehera 3 года назад +422

    This is not just a fitness channel, this fitness course from academy 👌😄

    • @Hypertroph
      @Hypertroph  3 года назад +40

      ❤️🙏

    • @faiz3063
      @faiz3063 3 года назад +3

      @@Hypertroph bhai kya hum himalaya ka gokshura aur ashwaganda khasakte hai kya?

    • @DocKataria_Rinki
      @DocKataria_Rinki 3 года назад +2

      True...Eye opener

    • @hajirabbani3287
      @hajirabbani3287 3 года назад

      @@Hypertroph haI bhai iam 110 kgs, please help me

    • @patelaryan371
      @patelaryan371 2 года назад +1

      @@hajirabbani3287 bro may i help ive loose 30 kh

  • @swastiksanmay2315
    @swastiksanmay2315 3 года назад +135

    Honestly, I watch your content with pen and paper as I would watch a academic lecture. Great Work!! Keep it up!. Would be waiting for more content.

  • @rupansh007
    @rupansh007 3 года назад +63

    To be honest,You deserves a lot of subscribers ❤️❤️❤️

  • @tokiosingh
    @tokiosingh 3 года назад +11

    Bro everything you say is backed by research. That’s the best thing about your content.
    True Engineer. Respect.

  • @whencat4705
    @whencat4705 3 года назад +37

    This channel's content is like a university program on fitness. This guy deserves alot of subs and views for all the work and knowledge he is sharing. Good luck man

    • @Hypertroph
      @Hypertroph  3 года назад +5

      Appreciate it🙏❤️

  • @AmbicaUppal
    @AmbicaUppal 3 года назад +26

    I especially love that you share this knowledge in a calm and composed manner and not by yelling at your audience. A lot of the channels can have people just yelling away to glory ;) so this is a refreshing change. Thank you !

    • @Hypertroph
      @Hypertroph  3 года назад +2

      Thank You Ambica!😊🙌🏻

  • @shweta1557
    @shweta1557 3 года назад +3

    As I get serious about losing weight
    .. I reached here..thats really a good sign for the beginning ..

  • @darshanmulye4376
    @darshanmulye4376 3 года назад +6

    Aise teacher sab school mai hone chahiye👍🙌🏻

  • @KuljeetSingh101
    @KuljeetSingh101 2 года назад +3

    I have lost 10 kgs in 14 weeks under professional guidance and now that I'm at the end of it, i haven't seen any progress since 2 weeks and the fatigue is indeed catching up to me.
    The reason is I have disrupted my routine trying to include variety in my workout and irregular sleep patterns. I was frustrated because of this but this video has given me a new perspective to track and some pointers to be careful about. Thanks for this video. Your content is superb and you are the only channel who shares knowledge with such depth!!

    • @alphaumer5013
      @alphaumer5013 Год назад

      After that 2 weeks you see any progress?

  • @sapnagupta6394
    @sapnagupta6394 Год назад +3

    Why 😢why i found this gem so late, , but now that i have found it, im over the moon now

  • @ashishkhandakar1995
    @ashishkhandakar1995 3 года назад +26

    Quality information like every other videos of ya. You're like Jeff nippard of India. Keep growing bro ❤️

  • @pratyushmudgal5822
    @pratyushmudgal5822 3 года назад +2

    Itna dil se aur consistently apni baat ko sahi tareeke se rakhna youtube par kisi bande ki nahi aata. Greatt man may you 1 Million subscribers

  • @adarshgupta3536
    @adarshgupta3536 3 года назад +3

    Saw hundred of channels related to fitness but this is best.

  • @g.o.tgsontips9999
    @g.o.tgsontips9999 3 года назад +15

    Engineer by heart Nutritionist by choice❤ well done buddy

  • @muhammadishfaq56
    @muhammadishfaq56 3 года назад +5

    That's my most awaited and requested video as well, excited to watch❤

  • @Aryan-jm2gr
    @Aryan-jm2gr 3 года назад +2

    Why on Earth are there such little views. He is amazing. Such good info and no bullshit, i am impressed definitely subscribed and liked❤.

  • @vikasgoyal_21
    @vikasgoyal_21 3 года назад +1

    I have searched and seen lots of channels but have never learner the things to do or sustain fat lost, even I was stuck with weight lost only since ages. Heads off to your efforts for clarifying that much mathamtical calculation in easy way to us.

  • @abcxyz0888
    @abcxyz0888 8 месяцев назад

    Our Bro Put so much Efforts in this Course. He can Sell this Course for Thousands of Rupees, but giving all this Info to Us for Free.
    Thanks Bro, Good Work, Quality Content.

  • @souravlahiri6317
    @souravlahiri6317 3 года назад

    Nobody in earth would educate you like this.Brilliant.

  • @siddharth9591
    @siddharth9591 3 года назад +3

    Its the main reason i took engineering because i believe everything is easy when you follow science ,it makes so much sense in this manner .Keep it up bhaiya ,SHOW THEM WHAT A TRUE SCIENCE BACKGROUND TRAINER CAN DO !!

  • @Rachelgreene__
    @Rachelgreene__ 3 года назад +1

    My new favourite youtuber. The information you are giving is priceless.

  • @khalidashraf4397
    @khalidashraf4397 Год назад +1

    bro you made my whole life a lot easier, thanks for this

  • @harshsingla1932
    @harshsingla1932 3 месяца назад

    you are the best in fitness industry

  • @Bala-en5vb
    @Bala-en5vb 3 года назад

    Discipline & consistency is the only holy grail to achieve Success in Weight loss & stock market ..... Moving average based on daily weight makes sense instead of freaking out seeing spikes(noise) in daily values

  • @YourRightturn
    @YourRightturn Год назад

    You are one of the best Indian content creators and that comes from your deep education

  • @subhasmita6276
    @subhasmita6276 3 года назад

    You are a pure IITian..the way you show the details with equation and graph just awesome

  • @SamrathodA5
    @SamrathodA5 3 года назад +7

    Those equations reminder me my engg..😃
    Logical explanation, keep it bro💛

  • @farheen225
    @farheen225 9 месяцев назад

    JUST WHAT I NEEDED TO HEAR!!! Thank you soooo much

  • @nitinrao7637
    @nitinrao7637 2 года назад +1

    Best weight machine please?? Awesome video

  • @i.Explorer
    @i.Explorer 3 года назад +5

    I can recall that triangle from my class 11 calculus book.
    By the you are doing a great job for all of us. This really seems like an academic session. Keep up the great work!!👌👌

  • @swapnendukundu4301
    @swapnendukundu4301 3 года назад +1

    This channel give me real knowledge about fitnes.... Thank you bro

  • @anyatnasir5683
    @anyatnasir5683 2 года назад

    I'm very selective to subscribing any RUclips channel, but I subscribe this just because of research based information. Well done 👏

  • @sarika003
    @sarika003 3 года назад

    You are so honest and cover such minute details

  • @nitinsharmaqgwvgcbncr1283
    @nitinsharmaqgwvgcbncr1283 3 года назад

    This is how education matter or play an important role .. Mostly u gave me significant proves to believe you thanks buddy .. keep it up

  • @swatidas9278
    @swatidas9278 Год назад

    U r the best fitness channel ive ever watched!... And u helping me a lot!... Thanks and keep growing!

  • @vaibhavluthra
    @vaibhavluthra 3 года назад +3

    Great as usual..One of the best fitness channels, keep doing the great work :)

  • @shanmumtaz5884
    @shanmumtaz5884 Год назад

    The remarkable quality of content. THANK YOU 😊 🙏

  • @35manavsingh34
    @35manavsingh34 3 года назад

    The best video about belly fat on whole youtube

  • @sayakbiswas3680
    @sayakbiswas3680 3 года назад +3

    Bro u motivate me a lot thankuu , I lost 7 kg in last 3 months , your videos really help me a lot , basically the fat loss series ❤️❤️❤️

  • @ravitripathi4720
    @ravitripathi4720 3 года назад

    Hi sid,
    You are so focused, and no doubt your channel is better option over the International trainers.
    following you in my fat loss journey since 3 months.

  • @learnearn5022
    @learnearn5022 3 года назад +2

    This is how an engineer explain thoroughly 😍😍😍thanks bro

  • @russelbritto2014
    @russelbritto2014 3 года назад +1

    Dude seriously, you exactly pointed out eveything wth the phases I was going through. Fatigue tak! i was feeling it from past 3 days. And the reason was sleep deprived. Thnx a lot bhai.

  • @drtayyabfaraz_10
    @drtayyabfaraz_10 3 года назад

    You are the best person .. humble .. logical and precise

  • @vijayarana8208
    @vijayarana8208 Год назад

    Thanks, first time In saw someone talking sensible and explaining so great, good work keep it up .

  • @tekchandsharma8179
    @tekchandsharma8179 3 года назад +1

    Your program and practically logics helping me.
    I am following your your series, starting from episode one.
    That is very informative, moment I start using it.
    Eventually it helping me to understand fatloss and weight loss

  • @rakhidangwal57
    @rakhidangwal57 3 года назад

    Liked the video before starting it 😃
    This much I trust this guy..

  • @harvinderkaurnagi5516
    @harvinderkaurnagi5516 3 года назад

    This is the best channel of fitness ,I am little bit late but in two videos I am big fan of yours ,the way how you teach about fitness is too good .keep it up 👍

  • @Aashishkumar-iy7rf
    @Aashishkumar-iy7rf Год назад

    no bulshit just pure information
    that what i like about your channel

  • @hailzzz313
    @hailzzz313 3 года назад +1

    I had this confusion of weight loss. Cos I feel my body is getting trimmed but was shocked to see no change in weight. U solved it bro. U really boosted my confidence 🔥

  • @luthra22
    @luthra22 5 месяцев назад

    It's a delightful treat that doesn't need any fussing in the kitchen. One of the best peanut butter out there- Alpino's peanut butter, whether it is natural or chocolate-flavored, is the best!

  • @AS-eq2jj
    @AS-eq2jj 3 года назад

    U can't believe I am so happy I landed at correct channel to lose my fat...thank u so much man❤️

  • @mdzakeer7036
    @mdzakeer7036 2 года назад

    The best fat loss and fitness series

  • @swapnilbagde1974
    @swapnilbagde1974 3 года назад +2

    Bhai you have explored the world of nutrition and just kicked the ball out of park i would love to learn from you about various other subjects (like may be hair and skin nutrition or self help stuff) and also more about fitness and nutrition.

  • @homeshkumar4307
    @homeshkumar4307 Год назад

    Jo bhi doubt ho iss Bhai ke pass aa jao sab ka knowledge proper de ke sare doubts clear kar deta hai super amazing brother ❤❤❤❤🎉🎉🎉🎉❤ engineer ke liye sb kuch halwa hai ye proof kiya hai apne 😅

  • @shaikmastan5811
    @shaikmastan5811 3 года назад +1

    Honestly saying, you are amazing person bhai. This much clear information with very understandable way explanation is ultimate. I have got few key points in the video and that I am going include in my journey. Nothing to say more just this channel deserves millions of subscribers and I wish you will get very soon.

  • @aquibshoaib3927
    @aquibshoaib3927 3 года назад +4

    Content king .. was just gonna endup deducting my calories .. thank you so much sir .. now will look into other parameters too 😅.. kudos💪🏼

  • @harshalkamble5445
    @harshalkamble5445 2 года назад

    i love the way how he tells the information that lovely

  • @shubhamambhore5135
    @shubhamambhore5135 3 года назад +4

    Bro.. your doing great work. Don't worry about the views it's just the number. Just keep it up and soon you will have 1M subscribers...make a video on "how to stay consistent and motivated on fatloss journey"

  • @jyotipunj6708
    @jyotipunj6708 3 года назад

    Bhai saab kya samjhana h, hat's off h sir g big,big,big,GRATITUDE 🙏🙏🙏

  • @jagadish4523
    @jagadish4523 3 года назад +3

    8:07 same thing happened with me also.....my weight decreased daily in week and suddenly at the end of week it increased and I was so shocked that whf is happened...but I didnt give up and decide to stay on my track...and after 2-3 days my weight again coming back to normal and again starts decreasing.....now I got the reason and I'm felling much motivated now ..😊😊

  • @pushpomnandan
    @pushpomnandan 3 года назад +1

    Bhii ap kitna acha se bata tay hoooo.... Thank u ... ❤️❤️❤️❤️

  • @subhamkumar-mn9hl
    @subhamkumar-mn9hl 3 года назад +2

    Wow!! Great to see some different kind of content 🤩🤩

  • @prashantkohli1286
    @prashantkohli1286 3 года назад

    1 fitness channel which is not recommending supplement......this is why i trust u most.....good to see u bro☺️☺️☺️

  • @mohitsisodiya4597
    @mohitsisodiya4597 3 года назад +1

    Very comprehensive and easy to understand content. Great work man. 👍

  • @stockgeeky9992
    @stockgeeky9992 3 года назад +1

    Bro, I have watched your first episode of fat loss and I liked it very much. I have seen your playlist in single sitting like Netflix series. I liked it very much and thoroughly enjoyed it. Please continue with the content. Hats off for your content.

  • @sambhavjain759
    @sambhavjain759 Год назад

    Bro your videos helped me lose 30 kg. Really appreciate to you and your clean content.❤️

  • @AnwarKhan-ci5gp
    @AnwarKhan-ci5gp 3 года назад

    one of the best fitness channel

  • @AmbicaUppal
    @AmbicaUppal 3 года назад +3

    Very informative video. I love that you explain the science behind metrics and break it down into easily digestible nuggets. Thank you for this video.

    • @Hypertroph
      @Hypertroph  3 года назад +1

      My Pleasure!
      Glad it helped.

  • @shalinigupta6320
    @shalinigupta6320 2 месяца назад

    Thank you so much 😊

  • @Manish9Bavaskar
    @Manish9Bavaskar 3 года назад

    Doctor is doctor.. Lawyer is lawyer.. But engineer is........ All rounder.. Awesome👍👏 bro

  • @AshokKumar-nj7ji
    @AshokKumar-nj7ji 3 года назад +3

    I was planning to visit a bariatric practitioner or a nutritionist to understand the fat loss process in detail. FORTUNATELY, I got the chance to watch one of the Hypertroph's videos. I am glad that I found this channel. Thank you Sid Bhai for being too realistic and practical. I am beginning my fat loss journey from today onwards. I'm sure that your videos will help me in getting positive results.
    P.S.: I watched the entire FAT LOSS SERIES only in one day :)

  • @rajadey997
    @rajadey997 2 года назад

    Great man ...wish you a long path ahead..

  • @maruthinandan4343
    @maruthinandan4343 3 года назад +7

    Great Video, please make a video series on beginner workout regime

  • @fehmeedrehan924
    @fehmeedrehan924 3 года назад +1

    Excellent information. Quality content. Regards from across the border👍

  • @riyakashyap7932
    @riyakashyap7932 3 года назад

    Please make a series on for - beginners , for 20's women which include all the knowledge about workout , diet , lifestyle , process , each n everything it will be very grateful 🙏

  • @neerajjannu3320
    @neerajjannu3320 3 года назад +1

    This went right through the brain
    Thanks brother!

  • @badassguy9856
    @badassguy9856 2 года назад

    Wow bro.. Great video. No one on RUclips has explained everything in detail like you did.. 👍
    You deserve more subscribers

  • @celebrityinfatuation4617
    @celebrityinfatuation4617 Год назад

    Bhai.
    Thank you so much...apne mujhe apni lifestyle change karne ke liye jo knowledge chahiye puri knowledge di hai i recommend everyone to watch every single one of your videos.

  • @gaurishtanwar4535
    @gaurishtanwar4535 3 года назад

    Not just a RUclipsr... A motivational speaker too ❤️❤️
    I was feeling so demotivated after my weight readings. I saw the video and now I'm motivated again ⚡♥️

  • @shahas4576
    @shahas4576 3 года назад

    Mind blowing information....for free....great man...luv yuh....

  • @krushnaprasadpadhi9274
    @krushnaprasadpadhi9274 3 месяца назад

    Thanks for your representation.

  • @misssmritikanaghosh5142
    @misssmritikanaghosh5142 2 года назад

    I came across contents searched so long, your contents are great what exactly wanted to know, thanks for educating such really grateful

  • @nasif_is_fat
    @nasif_is_fat Месяц назад

    bro is the teacher we all needed

  • @chandranichowdhury3888
    @chandranichowdhury3888 6 месяцев назад

    Best channel.

  • @SandeepKaur-he2yy
    @SandeepKaur-he2yy 3 года назад

    Yet another resourceful content.....thanks Siddharth!!!

  • @shabanashaikh9418
    @shabanashaikh9418 3 года назад

    Bang on👊Indian fitness channel is talking about fat loss not weight loss

  • @Drprakhar
    @Drprakhar 3 года назад

    Only fitness channel m genuinely interested especially being a medico. Keep going bro👍🏻

  • @suhasphadtare2578
    @suhasphadtare2578 Год назад

    Very well studied,intellegent & practically useful info.Great, Keep it up.
    Make more vdos.GOOD.

  • @GinShu.
    @GinShu. 3 года назад +1

    Ur confidence is amazing

    • @Hypertroph
      @Hypertroph  3 года назад +1

      ❤️🙏

    • @GinShu.
      @GinShu. 3 года назад

      @@Hypertroph thnx I have a subject u can make a video

  • @pranayverma6035
    @pranayverma6035 3 года назад +1

    sir apne mere 10 question ko 1 video me solve kardia
    really really information and i appreciate

  • @adityakadam652
    @adityakadam652 3 года назад +1

    such honest content man !!!

  • @nikilsettipalli5045
    @nikilsettipalli5045 2 года назад

    Your content makes a lot of sense.

  • @laiqknp6245
    @laiqknp6245 2 года назад

    Hello Sir.
    Abhi tak kisi bhi ne ye knowlege nahi di . Sir video apki bahut knowledge full hai thanks you sir.

  • @dadaboy7496
    @dadaboy7496 3 года назад +2

    The thumbnail pictures that you'r using on u r videos of transformation 1.how long does it take to transform ?
    2.At those time how much calorie deficient of you r ?
    3. On a day how much you workout
    4. What is your protein intake according to your weight . Because for me as vegetarian hard to manage my protein intake on calorie deficit
    5. Why are you not increasing your muscle size ?😄
    What is your height and weight ?? And why you didn't have stretch marks !
    Please reply all my questions. I hope you will reply 💞💞

  • @lets_laugh00
    @lets_laugh00 3 года назад

    How dare you? Are you serious? How can a person provide all these informations for free. You are insane. Thank you man💯❤

  • @ramkishanlal4162
    @ramkishanlal4162 3 года назад +76

    Introduction-00:00
    Why do we need these methods-00:32
    WEIGHT READING-01:47
    BODY MEASUREMENTS-10:52
    PROGRESS PICTURES-12:23
    STRENGTH IN GYM-14:17

  • @sumanpatra1732
    @sumanpatra1732 3 года назад +1

    Thanks for the information 😊

  • @shahbazahmad7833
    @shahbazahmad7833 3 года назад +1

    Just what I needed! Top Lad!
    Thanks a ton!

  • @rahuljohar7270
    @rahuljohar7270 2 года назад

    After guruman sir i think you are the best fitness influencer 👍👍

  • @vk7846
    @vk7846 3 года назад

    the information in this video is pure gold