Did this lovely routine again just before bed with a full spinal twist ❤ my hips & legs are still stiff & aching after day 3 of the Tone challenge🙄😊 so this was much needed🙏 just love the jolly but relaxing music😊😴
Absolutely loved this stretch session, ❤ the format was perfect with the window showing next move & the beeps and the music was so relaxing. Shower & bed now, thank you Jacinta🙏 I added a full spinal twist😊
Nice lower body stretch❤ really needed after my workout .My only complaint would be is that I couldn't hear the beep to transition to the next stretches. It just Blended so well to the music unless I was actually looking out for it I couldn't hear it ,so when I'm on the ground not looking at my screen it's hard to know when to move on to the next stretch. Maybe if you don't want traditional sharp workout beep you can find another alternative that still loud enough for for people to know the stretches finish but not too harshly.
I really needed this stretch today and I did it, but next time could you do voice-over cues? It was hard to enjoy it when I had to keep craning my neck to see if we were changing poses or not. I didn't hear the beep for the end of the pose until after the second hip flexor stretch. Thank you!
Such a perfect lower body stretching sequence
So good, just what I needed, one thing I've realised after this is that I need to do this more!
Yes, recovery is sooo important. So pleased you did this one to unwind
Did this lovely routine again just before bed with a full spinal twist ❤ my hips & legs are still stiff & aching after day 3 of the Tone challenge🙄😊 so this was much needed🙏 just love the jolly but relaxing music😊😴
Love ❤️
Love your videos with talking
Thank you
Nice and calming stretches, perfect after a leg and booty day. I'd love to see longer calming stretching sessions from you! Thank you! 🙏🩵💙
You’re very welcome
I cannot thank you enough for this stretch❤ it was just what I needed after my swim tonight😊
Perfect my friend! X
Absolutely loved this stretch session, ❤ the format was perfect with the window showing next move & the beeps and the music was so relaxing. Shower & bed now, thank you Jacinta🙏 I added a full spinal twist😊
Sleep tight 😴 I’m off to bed now
Perfect after your strong 26mins workout 👍😊
Nice lower body stretch❤ really needed after my workout .My only complaint would be is that I couldn't hear the beep to transition to the next stretches. It just Blended so well to the music unless I was actually looking out for it I couldn't hear it ,so when I'm on the ground not looking at my screen it's hard to know when to move on to the next stretch. Maybe if you don't want traditional sharp workout beep you can find another alternative that still loud enough for for people to know the stretches finish but not too harshly.
Yes sorry about that! I’ll raise the volume more next time :)
Beep was perfect with AirPods & volume turned down 👍
me gusto mucho!
I really needed this stretch today and I did it, but next time could you do voice-over cues? It was hard to enjoy it when I had to keep craning my neck to see if we were changing poses or not. I didn't hear the beep for the end of the pose until after the second hip flexor stretch. Thank you!
Yes for sure! Thanks
Hi posture!! I know this is an old video but do you mind telling me where you got your leggings? Thanks!! 🤍
These are CBS in marl grey
Or the Ryderwear grey leggings. Sorry I can’t recall they are much the same!
Great workout but mayby would you add a 5 sec break to change the position?😊
Good idea. Thanks