#AskDrKC

In this #AskDrKC About Ayurveda video, Dr. Kulreet Chaudhary, neurologist and Ayurvedic practitioner, explains how heartburn is usually a combination of a Pitta and Vata imbalance; the Pitta imbalance causes all that excess heat, and the Vata imbalance pulls that heat upward. Dr. Chaudhary shares some advice and tips for how to reduce the uncomfortable symptoms of heartburn - such as reducing Pitta-aggravating foods and alcohol and drinking aloe vera juice - in this informative video.
HELPFUL LINKS & RESOURCES
• Learn more about the Ayurvedic doshas and how to determine yours: bit.ly/3Ryoz6j.
• Find out more about the principles of the Ayurvedic diet: bit.ly/3DRd4ks.
• Discover more about using bowel movements as overall health indicators: bit.ly/3Qur9w7.
ABOUT DR. KULREET CHAUDHARY:
Dr. Kulreet Chaudhary’s combined expertise in both modern neurology and the ancient science of health known as Ayurveda has uniquely positioned her as an expert able to pull from the broadest possible base to treat her patients. She is the author of The Prime and Sound Medicine, and as a neuroscientist she has participated in over 20 clinical research studies in the areas of multiple sclerosis, Alzheimer’s disease, Parkinson’s disease, ALS, and diabetic peripheral neuropathy. Dr. Chaudhary is a member of the Healthy Directions family of experts where her unique expertise as a neurologist, Ayurvedic practitioner and compassion-based health coach will help people across America and beyond lead healthier, happier, longer and more fulfilling lives.
STAY CONNECTED:
Follow Dr. Kulreet Chaudhary on Facebook: / drkulreetchaudhary
Follow Prajna Ayurveda on Instagram: / prajna_ayurveda
To learn more about Dr. Kulreet Chaudhary, visit: www.healthydir...
DISCLAIMER:
This content is strictly the opinion of the doctor and is for educational purposes only. It is not intended as medical advice. All viewers are expected to consult with their health care professionals regarding any personal health questions, especially before starting any nutritional program, and/or if they are taking any medications.

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