Healthy Directions
Healthy Directions
  • Видео 420
  • Просмотров 329 038
Recovery Mindset
Dr Drew Sinatra reflects on Jeremy Renner, his recovery from his 2023 snow plow accident, and the power that mindset has on recovery.
Просмотров: 83

Видео

Liver Survival Guide: Battling Toxins, Fatty Liver and the American Diet
Просмотров 2679 месяцев назад
In this special presentation of Be HEALTHistic, naturopathic physician Dr. Drew Sinatra welcomes his Healthy Directions colleague, internist Dr. Ken Redcross, to discuss one of the body’s most important yet neglected organs - the liver. The liver has a lot to do in our bodies and it's important to keep it healthy - but the poor quality of the American diet and a rise in fatty liver disease has ...
Blood Sugar: A Holistic Conversation About Diabetes, Insulin Resistance & Heart Health
Просмотров 2279 месяцев назад
In this special episode of Be HEALTHistic, naturopathic physician Dr. Drew Sinatra welcomes internist Dr. Ken Redcross to discuss the impact that blood sugar can have on our heart health, and how this relationship is integral to our overall health. Blood sugar, insulin resistance, diet, cholesterol levels, obesity, metabolic syndrome - these are all factors that determine our cardio health and ...
How to Make Cashew Milk
Просмотров 7510 месяцев назад
Dr. Briana Sinatra shows you how to make fresh cashew milk at home.
Lets Talk About Menopause
Просмотров 17010 месяцев назад
Dr. Briana Sinatra talks about a recent NYT article about menopause and how little discussed and researched the topic/diagnosis can be.
Cold Showers & Cold Immersion
Просмотров 33410 месяцев назад
Dr. Drew Sinatra talks about the benefits of cold immersion for the body and how you can use your shower to produce similar effects.
#AskDrKC: Hot Flashes
Просмотров 47910 месяцев назад
In this #AskDrKC About Ayurveda video, Dr. Kulreet Chaudhary, neurologist and Ayurvedic practitioner, addresses a common complaint she gets from a wide age range of her female patients - how to manage uncomfortable hot flashes. Women experience wild hormonal fluctuations throughout their childbearing and menopausal years, and it’s crucial to have some solutions for relief and balance. From the ...
#AskDrKC: I Don’t Feel As Sharp
Просмотров 28911 месяцев назад
In this #AskDrKC About Ayurveda video, Dr. Kulreet Chaudhary, neurologist and Ayurvedic practitioner, addresses a common question she gets, especially as a neurologist…what can you do if you don’t feel as mentally sharp as you used to? From understanding that this is the natural process of change that our bodies go through as we age, to understanding your dosha and using it to your benefit, to ...
Demystifying Detoxification: Reducing Your Body’s Toxic Burden
Просмотров 42011 месяцев назад
In this special episode of Be HEALTHistic, naturopathic physician Dr. Drew Sinatra welcomes integrative neurologist and Ayurvedic practitioner, Dr. Kulreet Chaudhary, to discuss detoxification, a practice that involves resting, cleansing and nourishing the body from the inside out. Its primary goal is to remove and eliminate toxins while providing the body with essential nutrients, and the doct...
From Burnout to Balance: Nurturing the Health of Working Moms
Просмотров 13011 месяцев назад
In this special presentation of Be HEALTHistic, join integrative neurologist and Ayurvedic practitioner, Dr. Kulreet Chaudhary, and naturopathic physician, Dr. Briana Sinatra, as they embark on a profound exploration of women's health, with a specific focus on the needs of working moms. HELPFUL LINKS & RESOURCES • The doctors mentioned doing abhyanga, or Ayurvedic massage, as a form of self-car...
#AskDrKC: Post-Pandemic Fatigue
Просмотров 39311 месяцев назад
In this #AskDrKC About Ayurveda video, Dr. Kulreet Chaudhary, neurologist and Ayurvedic practitioner, addresses a question she has gotten a lot in the past couple of years - how do I shake the chronic exhaustion I’ve been feeling since the pandemic? From determining the cause of the fatigue, to reaching out for help or finding an Ayurvedic specialist, to learning more about the gut-brain connec...
The Gut-Brain Connection: How It Works and the Critical Role It Plays in Our Health
Просмотров 42111 месяцев назад
In this special episode of Be HEALTHistic, naturopathic physician Dr. Drew Sinatra welcomes integrative neurologist and Ayurvedic practitioner, Dr. Kulreet Chaudhary, to discuss the importance of the gut-brain connection and how this relationship is integral to our overall health and well-being. HELPFUL LINKS & RESOURCES • The doctors talked about the gut-brain axis; find out more about the ben...
#AskDrKC: Flu Shot
Просмотров 48511 месяцев назад
In this #AskDrKC About Ayurveda video, Dr. Kulreet Chaudhary, neurologist and Ayurvedic practitioner, explains what you can do to reduce your risk of the flu, whether or not you get the flu vaccine. From improving digestion by drinking the Prime Tea daily, to taking triphala, to adjusting your sleep schedule to allow for more rest, Dr. Chaudhary shares her best tips and advice for staying as he...
#AskDrKC: Heartburn
Просмотров 40011 месяцев назад
In this #AskDrKC About Ayurveda video, Dr. Kulreet Chaudhary, neurologist and Ayurvedic practitioner, explains how heartburn is usually a combination of a Pitta and Vata imbalance; the Pitta imbalance causes all that excess heat, and the Vata imbalance pulls that heat upward. Dr. Chaudhary shares some advice and tips for how to reduce the uncomfortable symptoms of heartburn - such as reducing P...
#AskDrKC: Pooping Daily
Просмотров 44211 месяцев назад
In this #AskDrKC About Ayurveda video, Dr. Kulreet Chaudhary, neurologist and Ayurvedic practitioner, explains why it’s so important to poop every day. Your daily bowel movement is like a litmus test; it's a reflection of your overall physical health, mental health and emotional health. So when your bowel movements are inconsistent and you're not pooping every day, that means there's some kind ...
#AskDrKC: Avoiding Summer Colds
Просмотров 8811 месяцев назад
#AskDrKC: Avoiding Summer Colds
Dr. Kulreet Chaudhary: Clean Up Your Food To Improve Mood
Просмотров 36011 месяцев назад
Dr. Kulreet Chaudhary: Clean Up Your Food To Improve Mood
Importance of Self Breast Exams with Dr. Briana Sinatra
Просмотров 14711 месяцев назад
Importance of Self Breast Exams with Dr. Briana Sinatra
Ozempic
Просмотров 882Год назад
Ozempic
Aging and Exercise
Просмотров 351Год назад
Aging and Exercise
5 Ayurvedic Tips for Regularity
Просмотров 556Год назад
5 Ayurvedic Tips for Regularity
Ayurvedic Herbs to Support Your Weight Loss Efforts
Просмотров 378Год назад
Ayurvedic Herbs to Support Your Weight Loss Efforts
Dr. Kulreet Chaudhary: The List - Gut Check for Mental Health
Просмотров 687Год назад
Dr. Kulreet Chaudhary: The List - Gut Check for Mental Health
The Benefits of Prajna Ayurveda's Brahmi
Просмотров 777Год назад
The Benefits of Prajna Ayurveda's Brahmi
The Benefits of Prajna Ayurveda's Guggul
Просмотров 2,3 тыс.Год назад
The Benefits of Prajna Ayurveda's Guggul
The Benefits of Prajna Ayurveda's Ashwagandha
Просмотров 381Год назад
The Benefits of Prajna Ayurveda's Ashwagandha
The Benefits of Prajna Ayurveda's Triphala
Просмотров 875Год назад
The Benefits of Prajna Ayurveda's Triphala
Prajna Ayurveda's Veda Rescue: The Magic of Dirt
Просмотров 190Год назад
Prajna Ayurveda's Veda Rescue: The Magic of Dirt
Prajna Ayurveda's Veda Lean: Weight Loss Isn’t About Willpower
Просмотров 288Год назад
Prajna Ayurveda's Veda Lean: Weight Loss Isn’t About Willpower
Prajna Ayurveda's Veda Balance Brain: Nurturing the Gut-Brain Connection
Просмотров 236Год назад
Prajna Ayurveda's Veda Balance Brain: Nurturing the Gut-Brain Connection

Комментарии

  • @balakrishnantk2445
    @balakrishnantk2445 День назад

    Thanks Dr. Ms. Kulreet Chaudhry for introducing such a fascinating information in very attractive manner. Please bring more information about this branch of medicine for the benifit of humanbeings, where the present system of medicine is highly commercialised. Whereas the Sidda branch of medicine is fully concentrated on welfare of humankind.

  • @user-mt3lx1fh3p
    @user-mt3lx1fh3p 3 дня назад

    which brand(s) of essential oils do you recommend?

  • @vasanththomas3365
    @vasanththomas3365 4 дня назад

    Dear freinds please advise... My daughter is 12 years old. Im growing neer brahmi plant in my home... I want to start giving her this herb. Pls advise how many leaves we can give her on a given day or how can we give her. This is just to make sure i dont give overdose to her

  • @catarinaordaz1068
    @catarinaordaz1068 7 дней назад

    Thank you so much🙏Can I keep the prime tea for the next day or two and drinking it cold?

  • @user-vd2ik4ux8r
    @user-vd2ik4ux8r 8 дней назад

    Thank you very much

  • @80srenaissance67
    @80srenaissance67 10 дней назад

    He does it, his way

  • @rolasager7396
    @rolasager7396 13 дней назад

    What is the use of that

  • @zanetawilliams1019
    @zanetawilliams1019 17 дней назад

    What time of the year are they ripe to eat

  • @Niagra2011
    @Niagra2011 24 дня назад

    Dr. Sinatra saved my life with his Awesome Foursome Protocol. I never met the man and had the privilege to thank him online. He was Amazing man with Grounding. His book Metabolic Cardiology is one of many of his books that helps save probably hundreds of thousands of lives around the World. I was devastated when I heard of his passing. I developed Heart Failure from Chemo. He saved me from Dying! I followed his work since early 1980’s. Brilliant man. RIP Dr. Stephen Sinatra

  • @Surajkumar-eo3ub
    @Surajkumar-eo3ub 26 дней назад

    Brahmi is the most effective memory boosting herbal supplement, world famous for its memory enhancing properties. Helps in increasing the coordination in between brain neurons, thus helps in improving short & long term memory. Increases concentration , stamina and helps in mental fatigue.

  • @DanielPastel-qh4ud
    @DanielPastel-qh4ud 26 дней назад

    Hope it works¿

  • @alta2255
    @alta2255 28 дней назад

    I've been carnivore for over 2 years. It's been the biggest blessing I've received. I'm so thankful for my naturalist Dr. ❤️🙏🏼❤️

  • @Iluvpasta_
    @Iluvpasta_ 29 дней назад

    I.

  • @Iluvpasta_
    @Iluvpasta_ 29 дней назад

    B.

  • @Iluvpasta_
    @Iluvpasta_ 29 дней назад

    G.

  • @lukkypadmavathi3782
    @lukkypadmavathi3782 Месяц назад

    My daughter impacted by stroke in her brain after COVID 19 pandemic..will this Ayurvedic medicine cure her stroke and regain her speech?

  • @jenniferleivestad9006
    @jenniferleivestad9006 Месяц назад

    I'm doing HRT this year after entering menopause. Sad Suzanne isn't here anymore❤

  • @jenniferleivestad9006
    @jenniferleivestad9006 Месяц назад

    Sure miss Suzanne

  • @dp-eu9lm
    @dp-eu9lm Месяц назад

    So has it worked so far?

  • @triyee
    @triyee Месяц назад

    I have using Brahmi for migraine issues for years and is amazing.

  • @user-oo1ho4uj7k
    @user-oo1ho4uj7k 2 месяца назад

    Great team work. Very informative and the best I’ve heard on sugar, triglycerides, and cholesterol. I take Vitamin D every day. Thank you for your help.

  • @KovietUnionDefector
    @KovietUnionDefector 2 месяца назад

    Right on about homogenized milk....it is very bad for our bodies. Great lecture Dr Kulreet...new sub for you from me ;)

  • @JoseRojas-nz3ws
    @JoseRojas-nz3ws 2 месяца назад

    If you are allergic to shrimp should one avoid this supplement? Thanks

  • @alabina8888
    @alabina8888 2 месяца назад

    And what do you do when mold comes from the weather? My grandpa drank 1 glass of clay every morning on an emty stomach...

  • @HekateCirce
    @HekateCirce 2 месяца назад

    As someone who’s relatively new to this, all I’m gonna say is Ayurveda makes western medicine look REALLY bad… really, really bad. Ayurveda is like western medicine’s sane, holistic, conscious twin. My heart is so thankful for it.

  • @marialissetteneiracuadra8348
    @marialissetteneiracuadra8348 3 месяца назад

    Dr fibromialgya is a neurologic disease. Do you think brahmi could help ? Thanks

  • @harioli8021
    @harioli8021 3 месяца назад

    because my cholesterol is 139 rights

  • @AliciasHealingChannel
    @AliciasHealingChannel 3 месяца назад

    Didn’t she die of breast cancer? Isn’t HRT a grower of cancer?

  • @lilsahuaritachica89
    @lilsahuaritachica89 3 месяца назад

    HELP! How do I get out of a lease? And where do we live? I can’t deal with this anymore. Arizona landlords do not care and everywhere we move we find more mold.

    • @marypyles3730
      @marypyles3730 2 месяца назад

      I've had two mold exposures in Arizona workplaces. I never thought I'd experience so much mold in a desert. They build things here like it never rains, completely disregard monsoon season, and all the buildings get water damaged. Best of luck to you in your search for a new place.

  • @amjadrichani
    @amjadrichani 3 месяца назад

    Brilliant 👏 more please ❤

  • @chrissasimeonidou9144
    @chrissasimeonidou9144 4 месяца назад

    Wonderful advice! Thank you!

  • @Kar0024
    @Kar0024 4 месяца назад

    Wonder if BHRT caused the cancers in her …

  • @freelancernaeemtalukder100
    @freelancernaeemtalukder100 4 месяца назад

    Dear, I saw your RUclips channel video and understood it was Very nice. I want to be a regular viewer of your channel. But your channel has something, I want to show the problems. You have 5.78K subscribers but the video doesn't get more views and subscribers because your video is not SEO. It is responsible for: 1. Channel videos are not properly SEO 2. Videos are not reaching the people 3. There is no rank tag in the Video 4. Video SEO score is 00 out of 100 but SEO score should be 95+ to rank video 5. channel tag are not good 6. There is no video tag If you want to see the problem of your channel, you can contact me. Social media links are provided on my channel. I can tell you how to solve the problem.

  • @glendaholmes3313
    @glendaholmes3313 4 месяца назад

    😮

  • @frankgallardo7710
    @frankgallardo7710 4 месяца назад

    Beautiful.

  • @Maximus-gp7td
    @Maximus-gp7td 4 месяца назад

    Thank you, very helpfull.

  • @Kmp-hj2xm
    @Kmp-hj2xm 4 месяца назад

    Me too

  • @chadknox3960
    @chadknox3960 4 месяца назад

    Fulvic humic zeolite Charcoal and clay are weak and digestive only

  • @eva-nr2bs
    @eva-nr2bs 4 месяца назад

    I purchased the Lelo black balls and I am still not sure how to use them. Do I insert the balls into my vagina in the silicone sleeve? Or do I take them out of that silicone sleeve and insert them without it? Can you please answer to my question?

  • @markjones2453
    @markjones2453 5 месяцев назад

    I have seen clinical japan studies I will be taking this for the rest of my life

  • @mppm5517
    @mppm5517 5 месяцев назад

    Is brahmi and purslane are same ?

    • @ranjith31078
      @ranjith31078 2 месяца назад

      No. Brahmi=white flower, purslane=Yellow flower. Also Brahmi has to be consumed in very limited quantity

  • @bajajsarvesh
    @bajajsarvesh 5 месяцев назад

    Pls suggest how do u use guggul resin? For weight loss

  • @zifangkb2061
    @zifangkb2061 5 месяцев назад

    ❤❤❤

  • @mikecorazza4294
    @mikecorazza4294 5 месяцев назад

    Hey guys. Amazing video and been listening to your revised audio book lately. You mentioned you would mention what it means when a person has higher triglycerides than HDL but i dont think you got to it. I'm in Canada and my Tri's came back at 0.75 mmol/L and HDL 1.29 mmol/L so I get a negative number with your math. I do want to mention im 45, but had massive cardiac arrest at 41 and still don't understand why I was blocked up to this day. Had 70% blockage in 1 artery and 100% in LAD, which I understand was lower, but a piece must have broken off to make it 100. I had health anxiety for decades and got a lot of blood tests, and I dont think my tri's were ever too high and HDL too low that I knew about. I was told I had fatty liver in 2018, which I made better with a healthier diet. If you guys are interested in using me for some type of video topic, I'd love some insights. Thanks, Mike from Canada

  • @LydiaBlack-si6xn
    @LydiaBlack-si6xn 5 месяцев назад

    Wow, watching how the puddles of sweat just dried up within 48 hours was so satisfying, I used what I read about the other day. Although it actually took about 72 hours for my sweating to normalize, I went ahead and go'ogled Cynthia Yulesin’s Stop Sweating Today and I don’t have to change clothes 2 times a day.

  • @FreeGirl9608
    @FreeGirl9608 5 месяцев назад

    Orange Juice? Seriously? Great, you get electrolytes and feed your gut excess sugar to disrupt your microbiome and to push your body toward excess glucose levels that get addressed by high insulin and set you up for T2D and inflammation that leads to heart disease. Insane! Get the sugar out!

  • @viviyanabey4578
    @viviyanabey4578 5 месяцев назад

    What about hemp seeds?

  • @joannevenere3552
    @joannevenere3552 5 месяцев назад

    Most electrolytes require some form of glucose

    • @Quantum3691
      @Quantum3691 2 месяца назад

      I would add some honey or the highly nutritious coconut sugar to this drink as a personal preference.

  • @nkechinwandu7603
    @nkechinwandu7603 6 месяцев назад

    I don’t think it’s a good idea to add ordinary table salt. Sea salt should do great

    • @littlehummingbird1015
      @littlehummingbird1015 5 месяцев назад

      Use Redmond's Real Salt...not from the ocean but an inland lake...not polluted.