Hip Arthroscopy for Torn Labrum Pistol Squats - 22 Weeks Post-OP
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- Опубликовано: 13 сен 2024
- After my hip arthroscopy surgery for a torn labrum repair and femoral articular hip impingement correction- I set a goal to be able to pistol squat by the end of PT. NAILED IT! Kind of.
Awesome!
What about running were you able to go back to running long distances?
Yes!! It’s more comfortable to run than walk! Walking more than 3 miles a day makes my hip sore, unless I work up to it. But I can run 5 miles a day with no problem :)