Hip Arthroscopy for Torn Labrum Pistol Squats - 22 Weeks Post-OP

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  • Опубликовано: 13 сен 2024
  • After my hip arthroscopy surgery for a torn labrum repair and femoral articular hip impingement correction- I set a goal to be able to pistol squat by the end of PT. NAILED IT! Kind of.

Комментарии • 2

  • @ORORRR
    @ORORRR Год назад

    Awesome!
    What about running were you able to go back to running long distances?

    • @CindyHeigl
      @CindyHeigl  Год назад +1

      Yes!! It’s more comfortable to run than walk! Walking more than 3 miles a day makes my hip sore, unless I work up to it. But I can run 5 miles a day with no problem :)