I've been doing this excercise for about a year now. Its simple and easy to follow and great workout for example after running. And very effective too. Thank u Andrea😀
I can't seem to isolate my abs, is there a trick to that? Not being able to isolate my abs makes it difficult to learn the belly roll. (Also, you are really cool!)
Hi Destinee, It can take a little while to awaken your abs. Keep thinking about it and trying it and eventually it will come. I created the video "How to Belly Roll, Belly Roll Skills" which gives exercises to help isolate your abs and do the belly roll. Try these exercises to help you isolate your abs. Below is the link. Thank you for the compliment!! ruclips.net/video/3CF7OcCZMDY/видео.html
You can always tell a real dancer. I do this in the A.M. and the octopus outfit makes me chuckle every time.
I've been doing this excercise for about a year now. Its simple and easy to follow and great workout for example after running. And very effective too. Thank u Andrea😀
Thank you Sari for the wonderful review!! Have the most amazing day :)
Adding this to my routine. Very cute outfits btw.
That was awesome! It certainly works from the look of your awesome abs! Your belly control is exemplary!
Thank you :)
Nice, quick workout! Thank you 😊 I enjoy it!
Gentle and effective. Well suited exercise for beginners. Thanks
Thank you Raquel!
Love every routine
good tips, thk u soo much
I can't seem to isolate my abs, is there a trick to that? Not being able to isolate my abs makes it difficult to learn the belly roll. (Also, you are really cool!)
Hi Destinee, It can take a little while to awaken your abs. Keep thinking about it and trying it and eventually it will come. I created the video "How to Belly Roll, Belly Roll Skills" which gives exercises to help isolate your abs and do the belly roll. Try these exercises to help you isolate your abs. Below is the link. Thank you for the compliment!!
ruclips.net/video/3CF7OcCZMDY/видео.html
Bravo,👍👌👌👌👌
Thes workout help to lose fat abs ?
is it your belly button pierced ?
Yes, my belly button is pierced.
super !