Easy to Follow 20 Minute Salsa Dance Workout

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  • Опубликовано: 21 ноя 2024

Комментарии • 491

  • @375DanceStudio
    @375DanceStudio  4 месяца назад +1

    Want to dance your way to feeling fit, energised and mentally sharp in just 12 weeks?
    Watch this: www.375studiodance.com/discover-your-dream-body

  • @ff2795
    @ff2795 2 года назад +81

    This particular salsa routine is by far the best one on this channel. It has everything I've been looking for: great instructions, achievable pace, beautiful yet easy moves. I feel like I'm actually dancing! I wish there were more routines like this one. I've tried other salsa routines from this and other channels, but they are just not as exciting as this one.

  • @andreafine439
    @andreafine439 2 года назад +237

    Love this class. AT 73 I'm happy to say I"m having so much fun with your guidance.

    • @mariawilson2595
      @mariawilson2595 Год назад

      mmm I will at 72 x

    • @marilynlarosa7449
      @marilynlarosa7449 Год назад +1

      Age is just a number live right Love right and of course celebrate through Dance

    • @uriella9146
      @uriella9146 Год назад

      😍🤩❤️

    • @alexstepaniuk8906
      @alexstepaniuk8906 Год назад

      horror. They move just terribly. They have no hands, no shoulders, no feet....

    • @amylonsdale4559
      @amylonsdale4559 3 месяца назад

      @@alexstepaniuk8906 excuse me, what??

  • @jcol2024
    @jcol2024 2 года назад +4

    I’m 72 and love your teaching style❤️❤️🙋‍♀️

  • @rosargentinaperezpicado4240
    @rosargentinaperezpicado4240 10 месяцев назад +2

    Watching this at almost 1am! Cannot wait to put it into practice tomorrow! For a salsa LOVER such as me this is a treat to incorporate to my daily exercise routine! So glad to have found this!!

  • @katien3022
    @katien3022 2 года назад +92

    This was a blast!!! I’m horrible at dancing, super stiff and awkward, but I really want to learn salsa bc it looks so free and fun! 💃🏼

    • @alexstepaniuk8906
      @alexstepaniuk8906 Год назад

      horror. They move just terribly. They have no hands, no shoulders, no feet....

  • @Rogue-ish
    @Rogue-ish 2 года назад +68

    As a dance instructor this vid is honestly the best tutorial I've seen for beginners to practice to everyday.

  • @peterhicks
    @peterhicks Год назад +3

    Hi guys
    I was just browsing through past videos & came across this one, sorry but I’d forgotten how good this one was in particular.
    I’ve done the whole 20mins, not remembering any of it sooo, no muscle memory to draw appon @ full speed, I’ve never, ever done that!
    Wow - I must be getting there, even if it is, ever so slowly. I’m sooo please
    Thank you for everything you guys, thank you 🙏
    Peter

    • @375DanceStudio
      @375DanceStudio  Год назад +1

      Great to hear Peter! We always read your comments and appreciate your involvement, just not always have enough time to respond 😄

  • @AlPal4554
    @AlPal4554 Год назад +14

    I've been doing this for a week now, just adding a bit more flavor each time. I love it! It gets me sweating and confident. Thank you guys for your great videos. Can't wait to explore more!

  • @terrybutler2155
    @terrybutler2155 Год назад +1

    Holy cow, I love this video. I'm 65 and can do all these moves. Love it, great cardio to add to my weight training.

  • @kezzas999
    @kezzas999 Год назад

    Omg, I’m 63 and loved it! I was pretty happy with getting all the steps, thanks to the repetition, but now I need to work on getting my hips to join in some more!
    Thank you so much.
    💃💕💃

  • @mickeyblue7
    @mickeyblue7 9 месяцев назад +1

    Thank you for this tutorial. So well explained and lead. I've really enjoyed. Nice and easy to follow which actually allows confidence and moves to flow naturally.

  • @muyinzarose7990
    @muyinzarose7990 Месяц назад

    Thank you for the simple steps. I am able to train my class for beginners (8-9yrs)in Uganda.❤

  • @kirsia7642
    @kirsia7642 2 года назад +2

    Thank you so much. I really enjoyed it even is basic, BUT is in need for me as I am addicted to dance. And they are closing dance lessons but is free to have a drink until 7:00 in Finland ....what the f...come on guys dancing it is the bst to cheer up the spirits, and what's more it will keep up your spiritual health in high level. I just cannot leave without dancing, it is my life. and by the way I am from Finland

  • @martapieczonka3622
    @martapieczonka3622 Год назад +3

    It was awesome, easy to follow. I feel that my leg muscles worked much more than with many more energetic, longer dance cardio to pop music. I did not expect that I would sweat so much during training, which at first seemed very calm to me.

    • @n.i.g.h.t.i.n_g.a.l.e
      @n.i.g.h.t.i.n_g.a.l.e Год назад

      Exactly 😂 but I've been doing it for like a month now and I enjoy it even more cuz I'm now fluid and I sweat or get tired less

  • @ElaineCicconi
    @ElaineCicconi Год назад

    So glad I found your channel, I am loving your workouts !! 68 years old here and I love to dance what better workout than these ❤

  • @iamitumelenglebogang
    @iamitumelenglebogang 8 месяцев назад

    this was absolutely fun! I would have never thought that dancing could get me this sweaty! Man I am loving my journey to 40! Its such a fun alternative to the HIIT workouts I do with Anna! Thank you for sharing these

  • @janeforsythe3990
    @janeforsythe3990 2 года назад +2

    Wow! This satisfies my need to move!. Cold weather and lack of motivation have fluid me to my chair. No more! I can do this! Thx for getting me going!!

  • @ulgeraltntas6059
    @ulgeraltntas6059 Год назад

    I watched many videos for beginner level salsa, but I liked yours the most. You show the steps wonderfully. Thank you very much

  • @sidneybear
    @sidneybear 3 месяца назад +1

    You are AMAZING !! This was a great routine. I am taking group lessons now and wanted to learn more about a single dancers movements. Well done .

  • @marciacristina7190
    @marciacristina7190 Год назад +11

    Love this, I didn’t feel the time goes by while “dancing” this class! Thanks ❤

  • @aviva2249
    @aviva2249 Год назад +1

    omg i never danced salsa before but ever since i read a book and the character there was dancing salsa i wanted to try it. finally i did. and omg, even tho this was my first time ever it was amazing. it was so fun and refreshing to dance with you guys, i actually managed to follow some of the movements which is great and i would defiantly try it again. gonna keep practicing like this. wow. thank you for this.

  • @shareenseow2155
    @shareenseow2155 8 месяцев назад

    Super love it, m recovering from ankle injury, trying to get bk into shape, some cross ankle its still a challenge to me, but will practise more.😊

  • @zdenkaborn8776
    @zdenkaborn8776 Год назад +1

    You are the best teacher for the Latin dances, thank you so much! I have learned everything from the beginning and very easy!

    • @raulvonmatterhorn5067
      @raulvonmatterhorn5067 Год назад

      she dance with the right leg... don't think she dance caraibean dance -.-

    • @Nat-oj2uc
      @Nat-oj2uc Год назад +1

      @@raulvonmatterhorn5067 it's mirrored video lol

    • @raulvonmatterhorn5067
      @raulvonmatterhorn5067 Год назад

      @@Nat-oj2uc yeah i saw dat right now... anyway... you can see she's not a caraebean dancer by her "actions" her movements are not of a CARAEBEAN dancer anyway

  • @valedel78
    @valedel78 2 года назад

    Finalmente un workout di salsa, 20 minuti divertenti!

  • @nellymaftei3727
    @nellymaftei3727 8 месяцев назад

    ❤❤❤❤❤❤❤Thank you so much ! Dance with joy !

  • @vivio4366
    @vivio4366 7 месяцев назад

    Wow! Love this class! I love dancing latin music and this is the best class I've found. Clear instructions and easy to follow! Thanks so much!

  • @anaideamore
    @anaideamore Год назад +1

    I completely loved working out with thisssss

  • @singwithsophiakilpat
    @singwithsophiakilpat 10 месяцев назад

    This one is my absolute favorite!! I have the whole routine memorized now but I still do the entire video because I just love the process. Thank you!!

  • @daviddenning21
    @daviddenning21 Год назад

    With very little help from other videos to figure out the "basic" step, this video has helped me learn Salsa from scratch and give me a good alternative workout to put into my routine. Thank you!

    • @akamepetrova
      @akamepetrova Год назад

      I've some questions please answer 😭
      i wanna learn salsa dancing and idk how to do it alone so first, did you learn alone or with a partner? and didi you follow any other videos?

    • @daviddenning21
      @daviddenning21 Год назад

      @@akamepetrova I did this video mainly alone with watching another couple of videos once or twice to hone in on the hip movement and "salsa arms" since I was a complete beginner. I learned it solo no partner and appreciate how you can do everything in this video without a partner as my wife didn't want to join...for now

    • @akamepetrova
      @akamepetrova Год назад

      @@daviddenning21 ohh okk thanks for answering and i hope your wife joins in sometime x

  • @ligiaruiz3893
    @ligiaruiz3893 Год назад

    This is the best salsa class ever!! easy to follow, great technique!! funny.. I really enjoyed it! congratulation!! and so happy!

  • @ivanescobarnunez2074
    @ivanescobarnunez2074 7 месяцев назад

    Excelente video! Te lo dice un venezolano que le gusta bailar salsa. Felicitaciones Profesora! ❤

  • @siewleetan9630
    @siewleetan9630 Год назад +1

    Trying for the first time. So easy to follow! Thank you!

  • @OrangeTabbyCat
    @OrangeTabbyCat 2 года назад +110

    Is there something for beginners? I’m falling over my own feet here.

    • @hereweare9173
      @hereweare9173 Год назад +5

      You can go into settings and slow the playback speed down.

    • @trellashew7876
      @trellashew7876 Год назад +3

      Yeah it's a bit fast esp for someone with very little experience.

    • @hereweare9173
      @hereweare9173 Год назад

      @@trellashew7876 I have trained for several years and I used to perform. For me, I think she’s kind of showing off…

    • @anngonzalez5488
      @anngonzalez5488 10 месяцев назад +1

      RUclips let you change the speed. I suggest to slow it down and try it a few times. Remember practice makes better so just go slow as you want and repeat small segments as often as you like.

    • @solsrescueable
      @solsrescueable 9 месяцев назад +4

      I hope you were able to find other videos from this channel that take you step by step. Look for the beginner's classes. That's how I started. 😊😊

  • @shifralipson2563
    @shifralipson2563 Год назад

    Awesome lesson for the beginner who likes a little challenge or lapsed dancer who need a refresh on basics put together in a fun way. Thanks for this nice balance of gentle challenge and accessibility.

  • @elfilocher9546
    @elfilocher9546 2 года назад +1

    That was SOOOO good. Now I won't feel stupid doing only the basic step. Thank you.

  • @Bengor
    @Bengor Год назад +1

    I just found out about your channel and I'm loving the workouts. Learning how to dance again after almost 20 years of not dancing is a wonderful bonus.

  • @EllenFriel
    @EllenFriel 2 года назад +5

    I really love your videos. I especially appreciate the 1/2 time demos for a few times so I can get used to the movement. BRAVA!

  • @piggyhun4416
    @piggyhun4416 2 года назад +1

    I love this mentor. She is so energetic and really cute

  • @YevgeniyKorovitsin
    @YevgeniyKorovitsin Год назад

    You are the best on RUclips! I wish you give a little more time to memorise new steps

  • @arshpreetkaurparmar-pg9hg
    @arshpreetkaurparmar-pg9hg Год назад

    I just found this out !! It's so easy and easy to learn!!!!❣️ I am amazed! I first thought that salsa was very difficult but as u teach it looks very easy 😍!!! Thxs so much!!!

  • @robertandisayshow1912
    @robertandisayshow1912 2 года назад

    Love you classes.. Thank you so much. I am 60 and love dancing with you guys!

  • @jacquelynhaas8184
    @jacquelynhaas8184 2 года назад +5

    I love this!!! I was feeling so down about myself just now so I decided to start doing this and now I'm smiling!!! What a nice pick me up and exercise!! I'm going to do this at least 4 times a week now thank you so so much !!!!💖💖💖💖

  • @irieprendygal
    @irieprendygal Год назад

    Really great. I am going to do a little informal tutorial with some friends who are absolute beginners. Inspiration!! Thanks

  • @rhondamoore2638
    @rhondamoore2638 2 года назад +13

    Great workout, with clear instructions, delivered on time and in sync. The gentlemen are also on point with rhythm and styling~my compliments!

  • @debbieklockner153
    @debbieklockner153 2 года назад +12

    Girl you’re good! I just found you and I am very impressed with your teaching! Thank you for making salsa dancing look so easy! You are a good teacher👍🏻

    • @melaniehayes3550
      @melaniehayes3550 2 года назад +2

      I also just found her last night and loved it very much! So easy and fun to follow and learn while getting a great work out!

  • @alipena3313
    @alipena3313 2 года назад +30

    This video is great! I’m getting married in October and this will be an amazing way to get rid of those last few pounds and it’s a great refresher so I’ll be ready to dance with my Puerto Rican family🥰💖

    • @donatienteataoterani6692
      @donatienteataoterani6692 2 года назад +1

      Do a video of you dancing Salsa in your marriage ! 😃👐🏻✨❤️👑

  • @loveenjoy9219
    @loveenjoy9219 2 года назад

    I have so much fun watching this class.....Thank you
    Very good teaching technique...

  • @mariajosecardosalonso6359
    @mariajosecardosalonso6359 2 года назад +1

    Muchas gracias por vuestra dedicación. Feliz año!!!

  • @lupechacon-florez7520
    @lupechacon-florez7520 2 года назад +8

    I’m addicted. I love my Latin music and love your teaching style. Keep them coming please. All the best!

  • @suchitraroy1758
    @suchitraroy1758 2 года назад +3

    So glad I found your work out video. I absolutely loved it. Just back from a major illness, this is just the kind of exercise I need. I was able to do 3/4 of it today, tomorrow my goal is to do the whole workout. 🙏❤️

  • @AngelasMixedMediaArtist
    @AngelasMixedMediaArtist 2 года назад +2

    Love Salsa dancing so much fun ❤️❤️💃🏻💃🏻

  • @tapuwamakombe7720
    @tapuwamakombe7720 2 года назад +40

    OMG, I have been looking for something new to learn in the New Year and this came up in my feed! I love salsa dance, will be adding this to my routine💃🏾

  • @flowerpower9571
    @flowerpower9571 9 месяцев назад +1

    I love it! Thank you! Very well explained, so it's easy to follow!💃

  • @santbr
    @santbr 11 месяцев назад

    Loved it, always wanted to learn salsa but always found so difficult and I am latina😂
    This was great! I was a mess but will improve over time, I'll keep doing it.
    Best salsa class I've found on-line, thanks a lot!!🎉

  • @suzannagreen
    @suzannagreen 9 месяцев назад

    Thank you x perfect combination of fun moves easy to follow steps absolutely love these uplifting workouts with wonderful cat vibes too. Thank you thank you thank you xxx

  • @isabelgreen1896
    @isabelgreen1896 11 месяцев назад

    Got too high last night, doing this was the only thing keeping me sane. Thanks!

  • @omibearharr.9233
    @omibearharr.9233 2 года назад

    OMG!! Yes, yes, yes!! Dance is the BEST workout for me. Giving me life and making me smile! Did it 2 times through and worked up a good sweat. New addition to my daily routine Thanks BUNCHES !🎉🎉👏👏

  • @undercoverj09
    @undercoverj09 2 года назад

    You almost lost me at Suzie Q but it all started coming back to me! It's been a while but this was such a good refresher! Will keep coming back to it. Thanks!

  • @ivoschoonman6902
    @ivoschoonman6902 Год назад

    It's truly awesome, a calm voice with clear explanation. Super!

  • @ingridgustavsson3012
    @ingridgustavsson3012 2 года назад +1

    Super excited !!! Love this class. Im hooked!!

  • @patchth.8080
    @patchth.8080 Год назад

    Wowwww I love this practice.. 👍Thank​ you from Thailand​🌈

  • @caunahue
    @caunahue Год назад

    Super fun! Not a knee breaker either! You make it very easy to follow!

  • @cicidawn2600
    @cicidawn2600 9 месяцев назад

    at 1st i thought is is difficult but then i kept practice more than 10 times is so easy..thak you - love it

  • @ayanamadrone
    @ayanamadrone 2 года назад +5

    I have no idea what Iʻm doing as far as dance is conerned, but this was a perfect tutorial and I felt like it was a fantastic pace for someone who is just learning. Love it so much!

  • @faridaalijan
    @faridaalijan 2 года назад

    I really like this video. It's so easy to follow. Even for a 60-year old woman like me, it's fun and simple. Thank you for your video. Stay healthy and I hope you will always succeed!

  • @412mystic
    @412mystic 2 года назад +1

    i've been dancing for years and i loved it!!!

  • @iRuthe
    @iRuthe Год назад

    I love this! It feels like dancing (which it is) way more than it feels like exercise (which it also is. Definitely also exercise).

  • @norald7665
    @norald7665 2 года назад +1

    The best instructor! Excellent !

  • @beata6832
    @beata6832 3 года назад +6

    I've just fished this workout. Great! I love salsa. Thank you all. 🙂

  • @77jozie
    @77jozie 9 месяцев назад

    ❤❤❤Soooo fun!!! And just the right amount of challenge for me. Thank you!!!🫶

  • @mariafemieposadas4970
    @mariafemieposadas4970 2 года назад

    Thank you teacher Amanda, you're great and I love it..thank you

  • @lisaannvieira9225
    @lisaannvieira9225 3 года назад +5

    This video gave me life today. The music and moves were on point 💕

  • @mariahpeissner3597
    @mariahpeissner3597 4 месяца назад

    So fun! Im a newer subscriber and really loving these videos. I don’t know chá chá and couldn’t keep up with that part, but the rest was nice and fun!

  • @claudiawells1021
    @claudiawells1021 Год назад +2

    Love it, love it, love it! Definitely going to master this routine. 🤩

  • @lulubhim
    @lulubhim 2 года назад

    Love theses videos its so easy to follow .You are a geat teacher. LOVE YOUR VIBE

  • @warsoldier88
    @warsoldier88 2 года назад

    awesome video for practice.. i know some movies but know i feel better and faster

  • @christineellis7872
    @christineellis7872 2 года назад

    Hi. Trying to find new exercises in order to lose this covid weight. This was challenging. I'm going to try this again and get these moves and flow as smoothly as you do!

  • @denisel9790
    @denisel9790 2 года назад +12

    I loved it! I needed to get my steps to complete my day and this was exactly what i needed. You’re AMAZING!

  • @wellowh
    @wellowh 8 месяцев назад

    Love this video, really clear and fun to do. Please can you give some advice on turns?

  • @epeeist2008
    @epeeist2008 2 года назад +3

    Stumbled across this video and thought I’d give it a go-so happy I found this channel! Their classes have the BEST instruction (even for beginners) and are SO much fun! All instructors are amazing at Latin dance. Andriy (on the right) in particular is absolutely mesmerising-watch him and you’ll believe this is easy! Bravo, 375 dance studio!!! ❤️🤩

  • @lisarenee6487
    @lisarenee6487 2 года назад +9

    FANTASTIC INSTRUCTION!!! MOST FUN I'VE HAD EXERCISING IN A WHILE! Five Stars all the way! Thank you!

  • @deannadobbin4974
    @deannadobbin4974 2 года назад +2

    OMG I loved it! Just challenging enough ......and I worked up a sweat too!

  • @marissabeckett7484
    @marissabeckett7484 2 года назад +1

    this was so fun! You are an awesome teacher! thank you very much!!

  • @tmariemcg1
    @tmariemcg1 2 года назад

    This was super fun! My feet may not have always kept up but I stayed moving! Happy I found this one!

  • @bethlishtorres91
    @bethlishtorres91 2 года назад +7

    Love this, definitely helps me practice my salsa 💃

  • @julielines5067
    @julielines5067 2 года назад +9

    I really enjoyed this! I already know basic salsa steps through Zumba, but have never been to a salsa class so this was perfect for me, thanks! xx

  • @sylviawilliams3943
    @sylviawilliams3943 2 года назад +21

    Loved it! This satisifed two of my NY resolutions: get more exercise and feel more joy! Thank you!

  • @ayelenayelen2596
    @ayelenayelen2596 2 года назад +1

    at last a good class for beginners !! 👍👍👍

  • @daliacarrillo8588
    @daliacarrillo8588 2 года назад

    You brought life back to my life!

  • @399708
    @399708 5 месяцев назад

    Hi! The clase was incredibly! Thank you! I will love to see tango classes

  • @toothpicyo
    @toothpicyo Год назад +1

    Just finished this one with my mom ! Que divertido!

  • @nomado3650
    @nomado3650 2 года назад +1

    Bravo! You are a great dancer! Beautiful. 👏👏👏

  • @lizetvanweelie
    @lizetvanweelie 23 дня назад

    Super fun!!!! Thanks 🫶🏼

  • @hellomynameisalexia
    @hellomynameisalexia 2 года назад

    you should label it as "how to dance salsa solo"! very great instructional video!

  • @nailahbellinger3302
    @nailahbellinger3302 2 года назад

    Excellent instruction that breathes excitement. Thank you.

  • @NK-bz9wb
    @NK-bz9wb 2 года назад

    I had a so much fun! Thanks for making it simple for this metal head

  • @karishmasubramanian63
    @karishmasubramanian63 Год назад

    Love this video and your channel!! Such a fun way to work out and dance!

  • @prechathenomadmama
    @prechathenomadmama 3 месяца назад

    Great workout and lots of fun learning salsa!

  • @emmaamundsen8951
    @emmaamundsen8951 2 года назад +1

    Wow! I really enjoyed this. Can’t wait to do it again. Thank you so much. You’re a great salsa dancer. I’m Mexican, so, I know