Hey man, thx for the video. Can you keep chinese subtitles in your future videos. I found it very helpful as a chinese language learner. Keep your great work.
Great interview. Can't wait to see more! He really put into perspective how much they have improved Chinese Weightlifting that they created their own system and have proven results. Now that system is being taught around the world. Incredible.
Man, what a career he's had as an athlete and coach. He's one of the greatest coaches of my generation, easily. It was really cool how he shed light on previous training methods they focused on like the Soviet and Bulgarian systems. He seems so cool, really loved this interview. THANK YOU FOR ALL OF YOUR CONTENT!! 🤙🤙
oh, wow! he seems like such a nice guy! from the videos of him with lu, tian and the boys, i always thought of him as a super strict, serious, kinda angry looking coach. totally changed my perspective!
Kind of enlightening to hear that people trained harder back then but that doesn't necessarily translate to better gains. If anything it can detriment the strength gains. This helps reinforce my own motto of training smarter not harder.
Looking forward to the rest of the interview. You can definitely sense his experience and genuine nostalgia. Even though today's Chinese Oly atheletes suffer so much, it really puts into perspective how much more he suffered during his training.
@@dddmiao As he mentioned in the video, they were training Soviet-Bulgarian style, basically trained until they can't move, much more injury rate than it is now. That's probably what the comment meant.
I am looking for a YT video of an interview of a Chinese coach in which he compares Chinese.vs. Soviet/Russian and other approaches. It was maybe 4-5 years ago. Pls respond below if you have link.
Why do you keep translating the clean pull as "deadlift"? Not just in this video but in otheres as well, when someone says "clean pull" you keep translating that into "deadlift" even though the 2 are different.
Cuz in Chinese there are 2 ways to name it. "Clean pull" for "窄拉“，or "weightlifting deadlift" for "举重式硬拉” which consists of "clean pull"(窄拉) and "snatch pull"(宽拉). Generally speaking, "deadlift" includes "powerlifting deadlift" and "weightlifting deadlift".
example as to why you shouldnt follow "types of training" blindly I.e. bulgarian/soviet/chinese style, he gave example that early Chinese weightlifting followed soviet training style and it wasnt applicable to to there "physical condition" meaning there physical structer/build so he couldnt transfer his strength over into the lifts, your technique and training style should be centered around your physical build.
No matter how much you talk you could never build a method as ABAJIEV METHOD. No match by PRC in CLEAN AND JERK. BULGARIAN TEAM WOULD BEAT PRC TEAM. 182 AT 60 200 AT 67.5 215 AT 75 225 AT 82.5 230 AT 90
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“You kids don’t know how good you have it these days”
-Papa Yu
Omg, Coach Yu deadlifted 300kg, back squat 280kg and front squat 250kg at 100kg, real powerhouse back in the days
Hey man, thx for the video. Can you keep chinese subtitles in your future videos. I found it very helpful as a chinese language learner. Keep your great work.
I second this, although if he could put the pinyin translation in the description it would be even more helpful
@@maxm3757 asking a bit much no
Wo men bu Yi yang
Ni we sen me na mo mafang
Yes, come support ya boy. 👍👍👏. Good job bro.
Don't normally post comments but felt I had to thank you for this interview. Great to see Coach Yu smile and reveal some of his history.
Great interview. Can't wait to see more! He really put into perspective how much they have improved Chinese Weightlifting that they created their own system and have proven results. Now that system is being taught around the world. Incredible.
于教练的讲话和谈吐，很能体现专业水平，丰富的经历带来的个人风度👍🏻👍🏻
Man, what a career he's had as an athlete and coach. He's one of the greatest coaches of my generation, easily. It was really cool how he shed light on previous training methods they focused on like the Soviet and Bulgarian systems. He seems so cool, really loved this interview. THANK YOU FOR ALL OF YOUR CONTENT!! 🤙🤙
nice video, He smiled more than I've ever seen before
oh, wow! he seems like such a nice guy!
from the videos of him with lu, tian and the boys, i always thought of him as a super strict, serious, kinda angry looking coach.
totally changed my perspective!
Wow, incredible footage. This is history in the making! Thanks for making this and sharing! 😃
Thanks for your time and effort to make this content possible!
yes, thank you!
XIÈ XIÈ. ^_^
Kind of enlightening to hear that people trained harder back then but that doesn't necessarily translate to better gains. If anything it can detriment the strength gains. This helps reinforce my own motto of training smarter not harder.
OORRRR, today PEDs are better and more accessible
yeah and also if you train all the time ull just get injured, especially if u are on gear u cant sustain the stress
4:15 strictly speaking Coach Yu said he clean pulled 300kg. That's even more impressive than deadlift 300kg!
Pulled = a full straight back, that's just crazy
Please post more like this and that other video you posted today! This content is so good for the culture
Can’t wait to see the rest of it!
Looking forward to the rest of the interview. You can definitely sense his experience and genuine nostalgia. Even though today's Chinese Oly atheletes suffer so much, it really puts into perspective how much more he suffered during his training.
Suffer from what?
@@dddmiao Robbed life
@@microdeluxe lolololol. Sure , China expert
@@dddmiao calm, ccp shill
@@dddmiao As he mentioned in the video, they were training Soviet-Bulgarian style, basically trained until they can't move, much more injury rate than it is now. That's probably what the comment meant.
great video dude, he has been very elusive till now.
Been waiting for part 2 for months... please please please post it =)
Damn,i didn't know coach was such a monster in his lifts.
Those numbers are honestly not bad even now.
Coach Yu blows out his knee in 1985: 'doc, get the needles!'
Thanks! Looking forward to the rest
HEY GIVE US PART 2
pls
Epic content bro! Thanks
Thanks for the upload boss man
Thank you for the interview. I always wondered his background.
I waited for this interview for a long time !
Video everyone waiting for since 1 months
Thanks for this dude! Really insightful
Gotta have a huge respect for an older experienced gentleman still in the great shape. I bet he works out actively, although definitely not too heavy
Legendary coach like abadjiev 🔥🔥
now he has yet another Olympic champion in Liu Huanhua AKA Gigachad!
the focus shift to coach yu at 0:50 🔥
wow this is invaluable content. you're doing god's work
😍😍😍😍😍😍love this
What a beast💪
what a legend
Finally😭🔥
看来于导喜欢选力量大的选手是因为自己也是这个类型啊
"I could only snatch 160 kg"... Lol, that's my deadlift.
Great content!
Like amazing content, I'm very thankful 🙇♂️🙏
dude that's awesome. i wonder if he still trains. probably a bit!
好憨厚，喜欢教练
keep it up man
physiotherapists are a huge addition
没想到于指导也是这样的大只佬😍
Where's part 2? Pleasee
6:39 the guy on the right looks huge! Not seen him before - Is he a new weightlifter?
That's Li Hanhua, otherwise known as Gigachad, before he cut and returned his hair to its natural colour. Man is indeed YOKED.
Liu huanhua
I guess you know him now😄
I am looking for a YT video of an interview of a Chinese coach in which he compares Chinese.vs. Soviet/Russian and other approaches. It was maybe 4-5 years ago. Pls respond below if you have link.
FINALLY
CAOOOOOO
It would be good to know how their cycle go.
Em có thể trò chuyện với ông ấy ở đâu vậy ạ
于教练长了一张凶狠的反派脸但说话这么温柔😂
Why do you keep translating the clean pull as "deadlift"?
Not just in this video but in otheres as well, when someone says "clean pull" you keep translating that into "deadlift" even though the 2 are different.
probably because there's still a lot of people that can't distinguish the difference between a "clean pull" and the "deadlift".
Relacbah boi can relac mou
Cuz in Chinese there are 2 ways to name it. "Clean pull" for "窄拉“，or "weightlifting deadlift" for "举重式硬拉” which consists of "clean pull"(窄拉) and "snatch pull"(宽拉).
Generally speaking, "deadlift" includes "powerlifting deadlift" and "weightlifting deadlift".
Ying wei wo si bai ci
In panda pulls like at 3:22 how do you not hit your chin?
哥，提个建议，八一的话翻成the August First更好一些
What exercise is 窄拉? Deadlift from a clean position? I'm trying to learn Chinese but I still have a long way to go.
Not deadlift but clean pull
Ying la is not deadlift meh
wow
my english is not great but did i get it right? Did he said diet was better back then or its better now ?
he said national team diet is better than provincial team。
example as to why you shouldnt follow "types of training" blindly I.e. bulgarian/soviet/chinese style, he gave example that early Chinese weightlifting followed soviet training style and it wasnt applicable to to there "physical condition" meaning there physical structer/build so he couldnt transfer his strength over into the lifts, your technique and training style should be centered around your physical build.
subtitulos en español seria una buena idea
How old is he?
around 50
👍
No matter how much you talk you could never build a method as ABAJIEV METHOD.
No match by PRC in CLEAN AND JERK. BULGARIAN TEAM WOULD BEAT PRC TEAM.
182 AT 60
200 AT 67.5
215 AT 75
225 AT 82.5
230 AT 90
Yeah, because nowadays you can't shove steroids down your athletes throathes by the gram.