Coach Yu Jie Interview Part 1 | The Coach of Lu Xiaojun, Tian Tao, Liao Hui etc

Поделиться
HTML-код
  • Опубликовано: 26 сен 2024
  • The Greatest Weightlifting Coach of All Time
    Support us on / squatjerk from as little as £1 a month
    My Instagram: / squat_jerk_journalist
    Weightlifting Straps: amzn.to/3etsDTU
    #weightlifting

Комментарии • 98

  • @aidanivesdavis
    @aidanivesdavis 2 года назад +84

    “You kids don’t know how good you have it these days”
    -Papa Yu

  • @XaJl9vA
    @XaJl9vA 2 года назад +127

    Hey man, thx for the video. Can you keep chinese subtitles in your future videos. I found it very helpful as a chinese language learner. Keep your great work.

    • @maxm3757
      @maxm3757 2 года назад +2

      I second this, although if he could put the pinyin translation in the description it would be even more helpful

    • @jayvynn2391
      @jayvynn2391 2 года назад +11

      @@maxm3757 asking a bit much no

    • @Doggomorph
      @Doggomorph 2 года назад

      Wo men bu Yi yang

    • @Doggomorph
      @Doggomorph 2 года назад

      Ni we sen me na mo mafang

    • @yunoscheng3522
      @yunoscheng3522 Год назад

      Yes, come support ya boy. 👍👍👏. Good job bro.

  • @swimfree
    @swimfree 2 года назад +13

    于教练的讲话和谈吐,很能体现专业水平,丰富的经历带来的个人风度👍🏻👍🏻

  • @lvortiz87
    @lvortiz87 2 года назад +30

    Man, what a career he's had as an athlete and coach. He's one of the greatest coaches of my generation, easily. It was really cool how he shed light on previous training methods they focused on like the Soviet and Bulgarian systems. He seems so cool, really loved this interview. THANK YOU FOR ALL OF YOUR CONTENT!! 🤙🤙

  • @zzwcyflxx3
    @zzwcyflxx3 2 года назад +54

    Omg, Coach Yu deadlifted 300kg, back squat 280kg and front squat 250kg at 100kg, real powerhouse back in the days

  • @stephaniemckoy4996
    @stephaniemckoy4996 2 года назад +25

    Great interview. Can't wait to see more! He really put into perspective how much they have improved Chinese Weightlifting that they created their own system and have proven results. Now that system is being taught around the world. Incredible.

  • @ludzkipan1650
    @ludzkipan1650 2 года назад +12

    nice video, He smiled more than I've ever seen before

  • @Rutam10
    @Rutam10 2 года назад +16

    oh, wow! he seems like such a nice guy!
    from the videos of him with lu, tian and the boys, i always thought of him as a super strict, serious, kinda angry looking coach.
    totally changed my perspective!

  • @jimathanasopoulos2234
    @jimathanasopoulos2234 10 месяцев назад +8

    Don't normally post comments but felt I had to thank you for this interview. Great to see Coach Yu smile and reveal some of his history.

  • @Waruto
    @Waruto 2 года назад +16

    Kind of enlightening to hear that people trained harder back then but that doesn't necessarily translate to better gains. If anything it can detriment the strength gains. This helps reinforce my own motto of training smarter not harder.

    • @leonidas3127
      @leonidas3127 2 года назад

      OORRRR, today PEDs are better and more accessible

    • @ayda2876
      @ayda2876 4 месяца назад +3

      yeah and also if you train all the time ull just get injured, especially if u are on gear u cant sustain the stress

  • @christopherroberts2500
    @christopherroberts2500 2 года назад +10

    Coach Yu blows out his knee in 1985: 'doc, get the needles!'

  • @G3Number
    @G3Number 2 года назад +27

    Thanks for your time and effort to make this content possible!

  • @ws2013
    @ws2013 2 года назад +32

    4:15 strictly speaking Coach Yu said he clean pulled 300kg. That's even more impressive than deadlift 300kg!

    • @ilyailindu07
      @ilyailindu07 2 года назад +2

      Pulled = a full straight back, that's just crazy

  • @jonathandavis7592
    @jonathandavis7592 2 года назад +41

    Looking forward to the rest of the interview. You can definitely sense his experience and genuine nostalgia. Even though today's Chinese Oly atheletes suffer so much, it really puts into perspective how much more he suffered during his training.

    • @dddmiao
      @dddmiao 2 года назад +4

      Suffer from what?

    • @microdeluxe
      @microdeluxe 2 года назад +2

      @@dddmiao Robbed life

    • @dddmiao
      @dddmiao 2 года назад +9

      @@microdeluxe lolololol. Sure , China expert

    • @microdeluxe
      @microdeluxe 2 года назад

      @@dddmiao calm, ccp shill

    • @ziweihe1465
      @ziweihe1465 2 года назад +3

      @@dddmiao As he mentioned in the video, they were training Soviet-Bulgarian style, basically trained until they can't move, much more injury rate than it is now. That's probably what the comment meant.

  • @0xfrian
    @0xfrian 10 дней назад

    the focus shift to coach yu at 0:50 🔥

  • @ogjames21
    @ogjames21 2 года назад +4

    Please post more like this and that other video you posted today! This content is so good for the culture

  • @-BarathKumarS
    @-BarathKumarS 2 года назад +3

    Damn,i didn't know coach was such a monster in his lifts.
    Those numbers are honestly not bad even now.

  • @jarettmeyer4929
    @jarettmeyer4929 2 года назад +3

    Can’t wait to see the rest of it!

  • @TobyTheTank
    @TobyTheTank Месяц назад

    now he has yet another Olympic champion in Liu Huanhua AKA Gigachad!

  • @akclau
    @akclau Год назад

    Been waiting for part 2 for months... please please please post it =)

  • @IgorMikeshin
    @IgorMikeshin 2 года назад +4

    Gotta have a huge respect for an older experienced gentleman still in the great shape. I bet he works out actively, although definitely not too heavy

  • @flogermanx3415
    @flogermanx3415 2 года назад +2

    Epic content bro! Thanks

  • @christianwijaya6906
    @christianwijaya6906 2 года назад

    Video everyone waiting for since 1 months

  • @AndCaffeine
    @AndCaffeine Год назад +1

    HEY GIVE US PART 2
    pls

  • @Scott-cp4mn
    @Scott-cp4mn 2 года назад

    I waited for this interview for a long time !

  • @halexei
    @halexei 2 года назад

    Thanks! Looking forward to the rest

  • @aboaiub
    @aboaiub 2 года назад

    Thanks for the upload boss man

  • @yanglinluo
    @yanglinluo 2 года назад

    Thank you for the interview. I always wondered his background.

  • @brettcleary4684
    @brettcleary4684 2 года назад +4

    wow this is invaluable content. you're doing god's work

  • @goncalopinto1078
    @goncalopinto1078 2 года назад

    Thanks for this dude! Really insightful

  • @rodrigobriceno5308
    @rodrigobriceno5308 2 года назад +1

    😍😍😍😍😍😍love this

  • @samuelefabbri1307
    @samuelefabbri1307 2 года назад +1

    What a beast💪

  • @andrewconroy9588
    @andrewconroy9588 2 года назад

    what a legend

  • @sinansakic6838
    @sinansakic6838 2 года назад +1

    "I could only snatch 160 kg"... Lol, that's my deadlift.

  • @brandonn_9733
    @brandonn_9733 2 года назад +1

    Finally😭🔥

  • @smolboyi
    @smolboyi 2 года назад

    Great content!

    • @smolboyi
      @smolboyi 2 года назад

      Like amazing content, I'm very thankful 🙇‍♂️🙏

  • @dodgethehell
    @dodgethehell 2 года назад

    好憨厚,喜欢教练

  • @foundsainpalaceentertainme8943
    @foundsainpalaceentertainme8943 2 года назад

    keep it up man

  • @haanswinn
    @haanswinn 2 года назад

    physiotherapists are a huge addition

  • @masayash
    @masayash Год назад

    Where's part 2? Pleasee

  • @howtouploadvideos2512
    @howtouploadvideos2512 2 года назад +3

    哥,提个建议,八一的话翻成the August First更好一些

  • @cespaul4464
    @cespaul4464 2 года назад

    It would be good to know how their cycle go.

  • @haofan4267
    @haofan4267 2 года назад

    没想到于指导也是这样的大只佬😍

  • @Vegetto19
    @Vegetto19 2 года назад +3

    6:39 the guy on the right looks huge! Not seen him before - Is he a new weightlifter?

    • @christopherroberts2500
      @christopherroberts2500 2 года назад +6

      That's Li Hanhua, otherwise known as Gigachad, before he cut and returned his hair to its natural colour. Man is indeed YOKED.

    • @AlienX477
      @AlienX477 2 года назад +1

      Liu huanhua

    • @coffee4932
      @coffee4932 5 месяцев назад +2

      I guess you know him now😄

  • @Frennemydistinction
    @Frennemydistinction 6 месяцев назад

    I am looking for a YT video of an interview of a Chinese coach in which he compares Chinese.vs. Soviet/Russian and other approaches. It was maybe 4-5 years ago. Pls respond below if you have link.

  • @64wy4x8s
    @64wy4x8s 2 года назад +3

    Why do you keep translating the clean pull as "deadlift"?
    Not just in this video but in otheres as well, when someone says "clean pull" you keep translating that into "deadlift" even though the 2 are different.

    • @14lamnc1
      @14lamnc1 2 года назад

      probably because there's still a lot of people that can't distinguish the difference between a "clean pull" and the "deadlift".

    • @Doggomorph
      @Doggomorph 2 года назад

      Relacbah boi can relac mou

    • @suredavid7857
      @suredavid7857 2 года назад +1

      Cuz in Chinese there are 2 ways to name it. "Clean pull" for "窄拉“,or "weightlifting deadlift" for "举重式硬拉” which consists of "clean pull"(窄拉) and "snatch pull"(宽拉).
      Generally speaking, "deadlift" includes "powerlifting deadlift" and "weightlifting deadlift".

    • @Doggomorph
      @Doggomorph 2 года назад

      Ying wei wo si bai ci

  • @AriA-iq1zi
    @AriA-iq1zi Год назад

    subtitulos en español seria una buena idea

  • @F7INN
    @F7INN 2 года назад

    In panda pulls like at 3:22 how do you not hit your chin?

  • @healthyyou9887
    @healthyyou9887 10 месяцев назад

    Part 2 ?

  • @李梅烧烤
    @李梅烧烤 2 года назад

    于教练长了一张凶狠的反派脸但说话这么温柔😂

  • @parrotboss785
    @parrotboss785 2 года назад

    my english is not great but did i get it right? Did he said diet was better back then or its better now ?

    • @武德充沛-p2f
      @武德充沛-p2f 6 месяцев назад

      he said national team diet is better than provincial team。

  • @papa_kez6602
    @papa_kez6602 2 года назад +4

    example as to why you shouldnt follow "types of training" blindly I.e. bulgarian/soviet/chinese style, he gave example that early Chinese weightlifting followed soviet training style and it wasnt applicable to to there "physical condition" meaning there physical structer/build so he couldnt transfer his strength over into the lifts, your technique and training style should be centered around your physical build.

  • @yemeniwarcriminal8426
    @yemeniwarcriminal8426 2 года назад

    👍

  • @anwaribrayev8844
    @anwaribrayev8844 2 года назад

    How old is he?

  • @titochap5748
    @titochap5748 Год назад

    No matter how much you talk you could never build a method as ABAJIEV METHOD.
    No match by PRC in CLEAN AND JERK. BULGARIAN TEAM WOULD BEAT PRC TEAM.
    182 AT 60
    200 AT 67.5
    215 AT 75
    225 AT 82.5
    230 AT 90

    • @zwryy7622
      @zwryy7622 Год назад +1

      Yeah, because nowadays you can't shove steroids down your athletes throathes by the gram.

  • @Filaxsan
    @Filaxsan 2 года назад +10

    Wow, incredible footage. This is history in the making! Thanks for making this and sharing! 😃

  • @vfxforge
    @vfxforge 2 года назад +5

    great video dude, he has been very elusive till now.

  • @chonghanxiong7366
    @chonghanxiong7366 2 года назад +3

    看来于导喜欢选力量大的选手是因为自己也是这个类型啊

  • @tuuhothanh-ey5vc
    @tuuhothanh-ey5vc 4 месяца назад

    Em có thể trò chuyện với ông ấy ở đâu vậy ạ

  • @Blastmaster-ej5kw
    @Blastmaster-ej5kw 2 года назад

    dude that's awesome. i wonder if he still trains. probably a bit!

  • @cheeks7050
    @cheeks7050 Год назад

    wow

  • @ataitful
    @ataitful 2 года назад

    What exercise is 窄拉? Deadlift from a clean position? I'm trying to learn Chinese but I still have a long way to go.

    • @possumsam2189
      @possumsam2189 2 года назад +2

      Not deadlift but clean pull

    • @Doggomorph
      @Doggomorph 2 года назад +1

      Ying la is not deadlift meh

  • @buffboi7977
    @buffboi7977 2 года назад +10

    FINALLY