What is rumination?

[@Evilhunknextdoor]

This is a helpful perspective

[@nassrin]

Very well explained. I love this.

[@t_nels]

Thank you

[@mariabrown6890]

I always say,that it's designed to brainstorm ideas for problem solving.,but Once you've tried everything you need to just let it go and let things play out as they will.no need to continue the worry.

[@lisahead6868]

Grief triggered mine. I sing the ABC song or something from Mary Poppins (cute nonsensical fun) to clear my mind.