yes I also agree . Mustard oil and coconut oil are generally good choices for cooking, while extra virgin olive oil is excellent for salads and light cooking.
Sir ppl say jo 1000 se niche ke 1litere olive oil hai unme refined mix hota india me waise hi pure cheeze dhundha mushkil bhot pls suggest a bestextra virgin olive oil brand jo pura ho budget ki problem nhi sirr
Yes, Borges extra virgin olive oil can be a good choice for cooking vegetables . I'm not sure about the brand you have purchased so cannot comment . thanks
Thanks you. Mere khayal se Shampoo individual requirement ke hisab se use karna chayiye .. Shampoo ka chayan vyaktigat avashyaktaon aur samasyaon ke anusar karna chahiye .. apko hairs ki koi issues hai ? Koi medical condition ? Koi hair specific problem .. I will try to make best shampoo for hair after doing my research soon but actual nutrients jo apko healthy food se milta hai wo jab blood mai jata hai tab hair follicles ko strong banata hai ...Using a shampoo formulated for your hair type and specific needs can improve the overall health of your hair and scalp. Thanks
Hello .. Figaro Pure olive oil can be a healthy choice for cooking depending on how you use it and your overall eating habits Olive oil is primarily composed of monounsaturated fatty acids (MUFAs), which are considered "good fats" that may help lower bad cholesterol and improve heart health. Olive oil contains antioxidants like oleocanthal and oleic acid, which may protect cells from damage and chronic diseases. It can add flavor and healthy fats to your meals without excessive cooking. Figaro Pure olive oil has a relatively low smoke point of around 190°C. This means it's not suitable for high-heat cooking like deep-frying or stir-frying as it can break down and release harmful compounds. Pure olive oil is a refined version of olive oil, meaning it undergoes processing that removes some of its natural antioxidants and flavor compounds. Extra virgin olive oil retains more of these benefits but might be slightly costlier. While olive oil can be part of a healthy diet, remember it's still a source of fat and calories. Moderation is key. Consider using it alongside other healthy fats like from nuts and seeds .. So my suggestion is - For occasional use in low-heat cooking like sauteing or light pan-frying, Figaro Pure olive oil can be a decent choice. Hope this helps, Thank you !!!
Hello, I will not suggest both because - Health Veda Organics Whole Food Multivitamin contains many artificial filler and additives - bulking agent , firming agent , class ii preservatives .. whole food multivitamin doesnt generally requires these additives to make .. Also vitamin B12 is in cyanocobalamin form an not in methylcobalamin which is the active form which we want or cobalamin which is natural plant based. Also Vitamin D is in D2 form and not D3 which we want ... CF Plant Based Multivitamin Tablets - Too many artificial fillers and additives and vitamin D is not in D3 form .. I dont recommend both but yes both these contains and will give you the vitamins and minerals they have mention .. CF for sure contains vitamins and minerals but too many additives is not good for our body in long run , although they would have used in permitted limits . thanks
Hello , wanted to know which one is good for dressing in cold salads and also for cooking , borges, or figaro olive oil ? Should i use extra vrgin olive oil or just plain one ?
Hello, I will say that the best olive oil for you depends on how you plan to use it. Extra Virgin Olive Oil (EVOO) is the best choice for dressings and cold salads. It has a rich, fruity flavor and is packed with antioxidants. Look for a high-quality EVOO with a fruity or peppery flavor. Refined Olive Oil is a more refined version of olive oil with a higher smoke point, making it suitable for cooking at high temperatures. However, it has a milder flavor compared to EVOO. Choose a reputable brand that sources its olives from quality regions. Cold-pressed olive oils retain more of their flavor and nutrients. Store olive oil in a cool, dark place to preserve its quality. So the best way to choose the right olive oil is to taste it. You can experiment with different brands and types to find the one that suits your taste preferences and cooking needs. Also you can take key points from this video while making your selction of brand . thanks
Hello bro Figaro mentioned that pure olive oil can be used to cook indian curries Is it true? Can i know which type of olive oil is good for daily use of cooking indian gravy curries
Hello , Yes, you can use pure olive oil to cook Indian curries. Olive oil has high smoke point and neutral flavor, which allows it to blend well with various spices and ingredients. Here are some tips for using olive oil in Indian cooking: Avoid heating the oil to a very high temperature, as this can damage its nutrients and create harmful compounds. Olive oil is quite flavorful, so use just little as required
Hello, I have mention few brands in this video , please check . There is nothing like best brand but it all depends on what your requirement is - thanks
Hello, Using refined cooking oil in moderation is not necessarily a bad choice, kyuki Refined oils generally have a higher smoke point but two bad points are - Antioxidants in this oil .. TBHQ is added to some cooking oils as an antioxidant and in Tirupati also , there has been some debate about its safety when consumed in large amounts... I have mention the details in my Rice bran oil video about this.. I personally prefer to consume oils with natural antioxidants instead. The refining process of cooking oils, including cottonseed oil, typically involves several steps such as degumming, neutralization, bleaching, and deodorization. These processes help remove impurities, odors, and undesirable flavors, resulting in a clear and neutral-tasting oil. lekin ye impurities ke sath hiii some natural nutrients and compounds may also be removed which are healthy ..
Yes agree .. Kachi Ghani ek traditional method hai for extracting oil form seeds .. particularly in the context of mustard oil production in India. "Kachi" means "raw" and "Ghani" refers to an oil press or mill. So no chemical solvents are used here .. thanks
Hello, Light olive oil, also known as refined olive oil, is a type of olive oil that has been processed to remove its color, flavor, and aroma. Light olive oil is generally considered good for you. It's a healthier option compared to refined vegetable oils like sunflower or canola oil.
hello , Apka user id aise kyu hai ? Moringa sach mein ek poshak tatv se bhara hua paudha hai jo alag-alag vitamins, minerals aur antioxidants se bhara hota hai. Lekin dhyan dena zaroori hai ki moringa vitamin B12 ka pramanik strot nahi hai, jo ek vishesht aur complex poshak tatv hai, mukhya roop se jaanvar utpadon aur poshit khane mein paya jata hai. Vitamin B12 kuch vishesh bacteria dwara utpann hota hai aur yeh prakritik roop se jaanvar utpadon jaise maas, murgi ka mans, machhli, ande aur doodh mein paya jata hai. Moringa jaise vastuon se purn vitamin B12 ka samarthan prapt karna kathin hai. Thank you !!!
Congratulations on this wonderful journey of becoming a parent! It's truly a remarkable and joyous milestone in life... I will surely make video on such topics as well soon as I'm a father to 7 year old and have experience the need for such products for my kid
Hello, Pomace olive oil is a type of olive oil that is extracted from the leftover pulp of olives after the first pressing. It is considered a lower-grade olive oil compared to extra virgin olive oil and virgin olive oil
Hello .. I fell ,both have pros and cons, and the "better" choice depends on your individual needs and preferences... but you have given me a topic to make a quick video since many people will have this question .. thanks
Hello . For deep frying , mustard oil is a popular and traditional choice. It has a high smoke point, meaning it can withstand high temperatures without breaking down or producing harmful compounds. This makes it ideal for deep frying, as it helps to achieve a crispy exterior Rice bran oil is a good choice for deep frying.. thanks
Sir the team at Punh supplement replied that the questions u have asked are confidential and they wont be able to disclose it. So what is ur take now whether to go for Punh fish oil or not?
Hello , Punh: Veg Omega 3 contains 200 mg of DHA and no EPA . They have added sunflower oil also , dont know why .. If you just need DHA , I think better and clean option is Unived OVEGHA Vegan Omega 3 which I haven't reviewed yet on my channel but my friends have tried it personally .. thanks
@@PowerOfNutrition Thanks Sir. I was asking about Punh Fish Oil supplement. So what is ur take on this. Also they mentioned that they won't disclose the information that you asked me to email them.
Aur jo arab countries main beef wagera cooking karte hain olive oil par uska kiya Aur se sab kinds chochle india main hain arab egypt wagera main nahi aur sab se ziyada Palestine main olive milta hai aur oil banaya jata hai aur log meet maas isi se banate hain iska kiya answer hai
Hello .. Thanks for your feedback.. Olive oil can be a healthy and delicious choice for cooking chapatis. I fell it adds a unique flavor and offers health benefits due to its high monounsaturated fat content. So traditionally we have always used ghee or butter, but Iw ill say that olive oil is a great alternative for those who prefer a lighter or vegan option... I dont make any sponsored video .. thanks
Hello, Thanks for trusting my honest reviews.. based on the information provided on the product and their website , it looks good and contains only required additives that are necessary to keep oil fresh.. If you can help me and ask below details from the company will help ( email id - ) . please send me their reply on my email id mention in the description box of this video.. below are the questions.. How is the peroxide value (PV) of your fish oil tested to determine its freshness and susceptibility to rancidity? Can you explain the anisidine value (AV) and total oxidation (TOTOX) value testing process to assess the oil's oxidation status? Do you conduct testing for heavy metals, such as mercury and lead, and environmental contaminants like PCBs and dioxins? Can you share the results of these tests? What measures do you take to ensure that your fish oil is not mixed with low-quality oils or additives? Could you provide information about any third-party certifications or quality standards your fish oil product meets? How do you ensure that the fish oil is free from harmful microorganisms? Do you conduct microbiological testing, and what are the results? Have stability studies been conducted to assess how the quality of the fish oil changes over time? Can you share any findings from these studies? Is there a sensory evaluation process to assess the taste, odor, and overall sensory quality of your fish oil? Could you explain how your fish oil product maintains its clarity and transparency, indicating its quality? What are the recommended storage conditions to maintain the quality of the fish oil? How should consumers properly store the product? Can you provide information about the source of the fish used for your oil? Is it sourced sustainably? Is there variability in the levels of EPA, DHA, and other components from batch to batch? How do you ensure consistency in the product's quality? Last but not the least - Source of Gelatin which almost all the companies avoid to answer , so if they don't , I will not be surprised..
Correct information and useful information.... 👌
Thanks for your feedback and happy that my videos are helping people ..
I use Extra Virgin Olive oil. Everyday for cooking. Proper desi khana. From Hyderabad. My skin has improved beyond my imagination.
Which olive oil you use
@@SonuGupta-qt3cp La Espanola only.
One of the company says extra virgin olive oil is ideal for salad only, not for cooking
pure or light is good for cooking rather than extra , extra is best for topping massage
@@Sahil-z2r I’m sticking to extra. Light still has refined oils.
Cooking k liye mustard oil or coconut oil best hai......and salads k liye extra virgin olive oil best hai
yes I also agree . Mustard oil and coconut oil are generally good choices for cooking, while extra virgin olive oil is excellent for salads and light cooking.
Sir ppl say jo 1000 se niche ke 1litere olive oil hai unme refined mix hota india me waise hi pure cheeze dhundha mushkil bhot pls suggest a bestextra virgin olive oil brand jo pura ho budget ki problem nhi sirr
never buy 1000 olive oil. try monini brand olive oil its not too expensive
Sir is extra virgin olive oil from borges good for cooking vegetables.
And one doubt I have taken bottle on which original is not written (borges)
Yes, Borges extra virgin olive oil can be a good choice for cooking vegetables . I'm not sure about the brand you have purchased so cannot comment . thanks
Bhai meh har cheez aapke reviews dekhe leta hu kya aap shampoo bta sakte hai for males Bohut help hogi...?
Thanks you. Mere khayal se Shampoo individual requirement ke hisab se use karna chayiye .. Shampoo ka chayan vyaktigat avashyaktaon aur samasyaon ke anusar karna chahiye .. apko hairs ki koi issues hai ? Koi medical condition ? Koi hair specific problem .. I will try to make best shampoo for hair after doing my research soon but actual nutrients jo apko healthy food se milta hai wo jab blood mai jata hai tab hair follicles ko strong banata hai ...Using a shampoo formulated for your hair type and specific needs can improve the overall health of your hair and scalp. Thanks
Hey bro saw ur video for go organic d3 b12 i had it for a 2 months and red cliff blood test lab report were improved by double so good job on that
Thanks for your feedback ..
Is Figaro Pure olive oil healthy for cooking?
Hello .. Figaro Pure olive oil can be a healthy choice for cooking depending on how you use it and your overall eating habits
Olive oil is primarily composed of monounsaturated fatty acids (MUFAs), which are considered "good fats" that may help lower bad cholesterol and improve heart health.
Olive oil contains antioxidants like oleocanthal and oleic acid, which may protect cells from damage and chronic diseases.
It can add flavor and healthy fats to your meals without excessive cooking.
Figaro Pure olive oil has a relatively low smoke point of around 190°C. This means it's not suitable for high-heat cooking like deep-frying or stir-frying as it can break down and release harmful compounds.
Pure olive oil is a refined version of olive oil, meaning it undergoes processing that removes some of its natural antioxidants and flavor compounds. Extra virgin olive oil retains more of these benefits but might be slightly costlier.
While olive oil can be part of a healthy diet, remember it's still a source of fat and calories. Moderation is key. Consider using it alongside other healthy fats like from nuts and seeds ..
So my suggestion is - For occasional use in low-heat cooking like sauteing or light pan-frying, Figaro Pure olive oil can be a decent choice. Hope this helps, Thank you !!!
Hii
My cholesterol is high, my weight is overweight
I have thyroid too
So which olive oil will be good for my daily, cooking vegetables, or fry
Sir is Pomace olive oil better than refined soybean oil? Can we replace fortune refined oil with pomace oil for everyday cooking/frying?
Yes, pomace olive oil is generally considered a healthier option than refined soybean oil for everyday cooking and frying , thanks
Hello sir,
Please answer carbamide forte plant based multivitamin vs healthveda organic wholefood multivitamins
Hello, I will not suggest both because - Health Veda Organics Whole Food Multivitamin contains many artificial filler and additives - bulking agent , firming agent , class ii preservatives .. whole food multivitamin doesnt generally requires these additives to make .. Also vitamin B12 is in cyanocobalamin form an not in methylcobalamin which is the active form which we want or cobalamin which is natural plant based. Also Vitamin D is in D2 form and not D3 which we want ... CF Plant Based Multivitamin Tablets - Too many artificial fillers and additives and vitamin D is not in D3 form .. I dont recommend both but yes both these contains and will give you the vitamins and minerals they have mention .. CF for sure contains vitamins and minerals but too many additives is not good for our body in long run , although they would have used in permitted limits . thanks
Hello , wanted to know which one is good for dressing in cold salads and also for cooking , borges, or figaro olive oil ? Should i use extra vrgin olive oil or just plain one ?
Hello, I will say that the best olive oil for you depends on how you plan to use it.
Extra Virgin Olive Oil (EVOO) is the best choice for dressings and cold salads. It has a rich, fruity flavor and is packed with antioxidants. Look for a high-quality EVOO with a fruity or peppery flavor.
Refined Olive Oil is a more refined version of olive oil with a higher smoke point, making it suitable for cooking at high temperatures. However, it has a milder flavor compared to EVOO.
Choose a reputable brand that sources its olives from quality regions.
Cold-pressed olive oils retain more of their flavor and nutrients.
Store olive oil in a cool, dark place to preserve its quality.
So the best way to choose the right olive oil is to taste it. You can experiment with different brands and types to find the one that suits your taste preferences and cooking needs. Also you can take key points from this video while making your selction of brand . thanks
Bro use flaxseed oil it's the best
Hello bro
Figaro mentioned that pure olive oil can be used to cook indian curries
Is it true?
Can i know which type of olive oil is good for daily use of cooking indian gravy curries
Hello , Yes, you can use pure olive oil to cook Indian curries. Olive oil has high smoke point and neutral flavor, which allows it to blend well with various spices and ingredients.
Here are some tips for using olive oil in Indian cooking:
Avoid heating the oil to a very high temperature, as this can damage its nutrients and create harmful compounds.
Olive oil is quite flavorful, so use just little as required
Thank you Sir
Can you please tell me which olive oil is best for salad dressing?
Sar aap bilkul sahi jankari dete Hain ek bar Himalaya organic testo booster ke upar video banaye please❤❤
I did , please check . thanks
Thank you sir.
Sir which company is the best?
Hello, I have mention few brands in this video , please check . There is nothing like best brand but it all depends on what your requirement is - thanks
Sir ghar pe Tirupati 15ltr ata he 2500 ke under 5kilo ka 750 me ata kya wo sahi he
Hello, Using refined cooking oil in moderation is not necessarily a bad choice, kyuki Refined oils generally have a higher smoke point but two bad points are -
Antioxidants in this oil .. TBHQ is added to some cooking oils as an antioxidant and in Tirupati also , there has been some debate about its safety when consumed in large amounts... I have mention the details in my Rice bran oil video about this.. I personally prefer to consume oils with natural antioxidants instead.
The refining process of cooking oils, including cottonseed oil, typically involves several steps such as degumming, neutralization, bleaching, and deodorization. These processes help remove impurities, odors, and undesirable flavors, resulting in a clear and neutral-tasting oil. lekin ye impurities ke sath hiii some natural nutrients and compounds may also be removed which are healthy ..
Very good information ❤
Thanks for your feedback ..
can you tell whats the best oil if your budget is running low
Kachi Ghani Mustard,Peanut, sesame, coconut oil are best oils for cooking.
All should be Kachi Ghani
Yes agree .. Kachi Ghani ek traditional method hai for extracting oil form seeds .. particularly in the context of mustard oil production in India. "Kachi" means "raw" and "Ghani" refers to an oil press or mill. So no chemical solvents are used here .. thanks
Make avido on oils for gyt health....or IBD
Sure I will check it soon , thanks for suggesting
What is light olive oil? Can someone please tell me? Is it good?
Hello, Light olive oil, also known as refined olive oil, is a type of olive oil that has been processed to remove its color, flavor, and aroma. Light olive oil is generally considered good for you. It's a healthier option compared to refined vegetable oils like sunflower or canola oil.
@@PowerOfNutrition thanks ❣
Sir kuch log khete hai ke moringa me vitamin b12 nahi hota please answer sir
hello , Apka user id aise kyu hai ? Moringa sach mein ek poshak tatv se bhara hua paudha hai jo alag-alag vitamins, minerals aur antioxidants se bhara hota hai. Lekin dhyan dena zaroori hai ki moringa vitamin B12 ka pramanik strot nahi hai, jo ek vishesht aur complex poshak tatv hai, mukhya roop se jaanvar utpadon aur poshit khane mein paya jata hai.
Vitamin B12 kuch vishesh bacteria dwara utpann hota hai aur yeh prakritik roop se jaanvar utpadon jaise maas, murgi ka mans, machhli, ande aur doodh mein paya jata hai. Moringa jaise vastuon se purn vitamin B12 ka samarthan prapt karna kathin hai. Thank you !!!
@@PowerOfNutrition thanks sir
Very nice video sir 👌🏻👌🏻
Can you also review some baby products. Which soap, oil etc is good for babies
Mama earth, moms co , rustic art
Congratulations on this wonderful journey of becoming a parent! It's truly a remarkable and joyous milestone in life... I will surely make video on such topics as well soon as I'm a father to 7 year old and have experience the need for such products for my kid
Mamaearth has a special series for babies. Mamaearth baby soap, Mamaearth baby body wash …….
@@sneha3388 thank you for the advice, Sneha😊
@@sneha3388 thank you for the advice, Sneha😊
Bhai please Godpill ka video banao na please 🙏🏻 😊
Sure, I will check this product and try to make a review soon .. thanks
What about Pomace olive 0il?
Hello, Pomace olive oil is a type of olive oil that is extracted from the leftover pulp of olives after the first pressing. It is considered a lower-grade olive oil compared to extra virgin olive oil and virgin olive oil
Thank you 🙏
You’re welcome 😊
Thanks
Can i use olive oil to my diet for gain some fat ? Bcoz im so skinny 😢
Sir, Thank you so much
Most welcome
Buffallow Milk and Ghee is Better than Cow Milk and Ghee....though latter is low in fat.
Hello .. I fell ,both have pros and cons, and the "better" choice depends on your individual needs and preferences... but you have given me a topic to make a quick video since many people will have this question .. thanks
No. Cow milk and ghee is better than Buffalo milk and ghee
Borges manufacturer se kaise contact karna hoga mujhe maximum quantity me purchase karni hai
Please check their website and contact them ..
Tq
Which oil is good for deep frying 😢
Hello . For deep frying , mustard oil is a popular and traditional choice. It has a high smoke point, meaning it can withstand high temperatures without breaking down or producing harmful compounds. This makes it ideal for deep frying, as it helps to achieve a crispy exterior
Rice bran oil is a good choice for deep frying.. thanks
Pomace oil leke aaye hai...abhi pura parivar aapki video dhek rhe hai....dhanyavaad...ji
Kal vapis kr denge
Sir the team at Punh supplement replied that the questions u have asked are confidential and they wont be able to disclose it. So what is ur take now whether to go for Punh fish oil or not?
Hello , Punh: Veg Omega 3 contains 200 mg of DHA and no EPA . They have added sunflower oil also , dont know why .. If you just need DHA , I think better and clean option is Unived OVEGHA Vegan Omega 3 which I haven't reviewed yet on my channel but my friends have tried it personally .. thanks
@@PowerOfNutrition Thanks Sir. I was asking about Punh Fish Oil supplement. So what is ur take on this. Also they mentioned that they won't disclose the information that you asked me to email them.
Aur jo arab countries main beef wagera cooking karte hain olive oil par uska kiya
Aur se sab kinds chochle india main hain arab egypt wagera main nahi aur sab se ziyada Palestine main olive milta hai aur oil banaya jata hai aur log meet maas isi se banate hain iska kiya answer hai
Pure Desi ghee sabse best sab ka baap hai
Correct information but a tonof useless talk in the video!
Thanks for your feedback ..
Seedhi baaat bol bhi
You are paid.No body can eat chapatis with olive oil.
Hello .. Thanks for your feedback.. Olive oil can be a healthy and delicious choice for cooking chapatis. I fell it adds a unique flavor and offers health benefits due to its high monounsaturated fat content.
So traditionally we have always used ghee or butter, but Iw ill say that olive oil is a great alternative for those who prefer a lighter or vegan option... I dont make any sponsored video .. thanks
Sir plz review Punh fish oil? Your reviews matter. Thanks in advance
Hello, Thanks for trusting my honest reviews.. based on the information provided on the product and their website , it looks good and contains only required additives that are necessary to keep oil fresh.. If you can help me and ask below details from the company will help ( email id - ) . please send me their reply on my email id mention in the description box of this video.. below are the questions..
How is the peroxide value (PV) of your fish oil tested to determine its freshness and susceptibility to rancidity?
Can you explain the anisidine value (AV) and total oxidation (TOTOX) value testing process to assess the oil's oxidation status?
Do you conduct testing for heavy metals, such as mercury and lead, and environmental contaminants like PCBs and dioxins? Can you share the results of these tests?
What measures do you take to ensure that your fish oil is not mixed with low-quality oils or additives?
Could you provide information about any third-party certifications or quality standards your fish oil product meets?
How do you ensure that the fish oil is free from harmful microorganisms? Do you conduct microbiological testing, and what are the results?
Have stability studies been conducted to assess how the quality of the fish oil changes over time? Can you share any findings from these studies?
Is there a sensory evaluation process to assess the taste, odor, and overall sensory quality of your fish oil?
Could you explain how your fish oil product maintains its clarity and transparency, indicating its quality?
What are the recommended storage conditions to maintain the quality of the fish oil? How should consumers properly store the product?
Can you provide information about the source of the fish used for your oil? Is it sourced sustainably?
Is there variability in the levels of EPA, DHA, and other components from batch to batch? How do you ensure consistency in the product's quality?
Last but not the least - Source of Gelatin which almost all the companies avoid to answer , so if they don't , I will not be surprised..
@@PowerOfNutrition Sure Sir. Thanks for your time.
Borges m bhi 20 percent unhealthy fat rehta h ab vo bhi pure kese hua
Hello , Which unhealthy fat ?