Applying Heavier Pressure to the Back - Sports Massage Techniques

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  • Опубликовано: 11 июл 2024
  • Dawn Morse of Core Elements Training demonstrates heavier pressure massage techniques to the wider back region using the knuckles and forearm.
    Heavier pressures are excellent for reducing muscular tension and restoring range of motion and tissue health following warm up massage techniques, such as effleurage and petrissage.
    These are examples of the techniques covered in Core Elements accredited, Level 4 #Sports #Massage Diploma, which is available as a face to face, and bended learning course, at our training centre in Swindon, Wiltshire (UK).
    Core Elements Training delivers a range of accredited Sports Massage and Sports Therapy based qualifications and short courses.
    *All courses are available as face to face delivery at our training centre in Swindon, Wiltshire and a selection of CPD courses are available as Live Online delivery, such as #Dry #Cupping and #Kinesilogy #Taping, and some courses are available fully online, such as #Clinical #Yoga and The Science of Stretching.
    To find out about our range of qualifications and CPD short courses in a range of modalities please visit:
    www.coreelements.uk.com
    Facebook - / coreelements
    Instagram - / core_elements
    Twitter - / core_elements1
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Комментарии • 106

  • @dilemaintuice
    @dilemaintuice 11 месяцев назад +8

    I love how simple and efficient these techniques are. You are more connecting the body than separating it. Love it

    • @CoreElementsTraining
      @CoreElementsTraining  11 месяцев назад

      Glad you like the video and thank you for your comment 🙏

  • @shannonriley1330
    @shannonriley1330 Год назад +13

    If I could like this 20x I would, this is sooooooooooo helpful, thank you!

  • @aphroditeshouseofglam
    @aphroditeshouseofglam Год назад +7

    Thank you for sharing your knowledge and passion for what you do.

    • @CoreElementsTraining
      @CoreElementsTraining  Год назад +1

      Thank you for your comment and glad the video has been useful 👍

  • @princessdooshimasamuel6822
    @princessdooshimasamuel6822 Год назад +2

    Great job. Thank you for sharing your knowledge with us

  • @nia5128
    @nia5128 2 года назад +3

    Ty Dawn! X

  • @gregknee5222
    @gregknee5222 10 месяцев назад +2

    Thanks for the great content. Refreshing my technique for deep stuff.😊

  • @joanobed408
    @joanobed408 8 месяцев назад +1

    Thanks for more knowledge

  • @holahumanos5916
    @holahumanos5916 5 месяцев назад

    Me encantó. Gracias

  • @frapple5466
    @frapple5466 Год назад +18

    This is great honestly, I'm going on school for physiotherapy and this is helping alot, thank you so much for sharing your amazing knowledge helping me get better, wonderful.

    • @CoreElementsTraining
      @CoreElementsTraining  Год назад +2

      Great to hear.
      Glad the video has helped and good luck with your physiotherapy degree 👍

  • @user-qx4ds7tc8v
    @user-qx4ds7tc8v Год назад +1

    Thanks so much😍

  • @takeiteasyasmr
    @takeiteasyasmr Год назад +7

    I appreciate how informative this is! 🙌🏾

    • @CoreElementsTraining
      @CoreElementsTraining  Год назад +1

      Thank you for your feedback and great to hear that the video is helpful 😁. Have a great day, Dawn

  • @lizo5514
    @lizo5514 2 года назад

    You are so amazing thank you so much!!!

  • @deliveryihimbispaihimbispa9642
    @deliveryihimbispaihimbispa9642 Год назад +1

    Very nice massage

  • @pizzim
    @pizzim Год назад +9

    Thanks for the techniques, I learned how to better approach certain parts of the body! 🧡

    • @CoreElementsTraining
      @CoreElementsTraining  Год назад +2

      Great to hear. Glad the video was helpful and thanks for your feedback 👍

  • @marceladumitrasc3031
    @marceladumitrasc3031 Год назад +2

    the hands are kept along the body, never down.. good techniques!

  • @francmitrushi1981
    @francmitrushi1981 2 года назад +1

    BRAVO SUPER 👏👏👏🌹

  • @adhiwu1883
    @adhiwu1883 4 месяца назад +1

    Thanks a lot.❤❤

  • @chanyaenjoylife4096
    @chanyaenjoylife4096 7 месяцев назад +1

    Thanks you very much

  • @analiecortez2773
    @analiecortez2773 Год назад +1

    I loved your technique definitely I will apply this ❤

  • @robingaspard
    @robingaspard 22 дня назад +1

    Amazing video! Thank you!!

  • @MaryJoyEdpalina
    @MaryJoyEdpalina 9 месяцев назад +1

    Thanks a lot

  • @muniraju
    @muniraju Год назад

    Hello mam I'm from india "A wonderfully practical course - both personally and professionally.thank you

    • @CoreElementsTraining
      @CoreElementsTraining  Год назад

      Thank you for your feedback Muni Raju. Glad that the video was useful 👍

  • @uddinislah3042
    @uddinislah3042 2 года назад +1

    Excellent informative👍👌

  • @ruthpiecestv9798
    @ruthpiecestv9798 8 месяцев назад +1

    I love this massage its soo amazing and relaxing technique ❤

  • @XyZ-oz5ce
    @XyZ-oz5ce Год назад +1

    Watching from philippines

  • @maplenook
    @maplenook Год назад

    Ashiatsu is really amazing

  • @krismannachannel
    @krismannachannel Год назад +1

    Informative video for our students. Thanks

  • @usil2000
    @usil2000 8 месяцев назад

    best back massage in YT, like like, please more video like this

  • @amaoduro-zd7rb
    @amaoduro-zd7rb Год назад

    This is an awesome massage ❤ thanks a lot

    • @CoreElementsTraining
      @CoreElementsTraining  Год назад

      Great to hear Ama 😁 and glad the video was helpful 👍. Thank you for sharing.

  • @dannynice8300
    @dannynice8300 Год назад +1

    Much to learn here. Nice one

  • @ruthpiecestv9798
    @ruthpiecestv9798 8 месяцев назад +1

    Another tips and technique that i use thank you

  • @krushnadevvare7974
    @krushnadevvare7974 Год назад

    You are so amazing thank you so much .

  • @dilanoclarke8114
    @dilanoclarke8114 Год назад +1

    Thanks for the video

  • @rubinafar-th8sc
    @rubinafar-th8sc 9 месяцев назад +1

    Thanks for this tip🎉

  • @aphroditeshouseofglam
    @aphroditeshouseofglam Год назад +2

    Thanks!

    • @CoreElementsTraining
      @CoreElementsTraining  Год назад

      Thank you AphroddiTe’s House of Glam. Glad that our video was useful.

  • @ThelmaManiago
    @ThelmaManiago 10 месяцев назад +1

    Thanks to give the technic massages

  • @Ali.lensman
    @Ali.lensman Год назад +3

    Amazing informative video. it's always a pleasure to massage a plus size female client

  • @antonyquant2338
    @antonyquant2338 2 года назад +7

    Great video Dawn, also saves your hands and fingers over time.

    • @CoreElementsTraining
      @CoreElementsTraining  2 года назад +2

      Glad it’s useful Antony, and yes absolutely with regards to your hands 👍

  • @codedresilience5239
    @codedresilience5239 6 месяцев назад

    I could cry. So grateful to come across this video 🙏🏼🙏🏼🙏🏼 thank you!!

    • @CoreElementsTraining
      @CoreElementsTraining  6 месяцев назад

      Glad the video is helpful 🙂 and thanks for your message 👍

  • @nuninunifanai7535
    @nuninunifanai7535 Год назад +1

    I really interesting

  • @abbiebrown2733
    @abbiebrown2733 Год назад +1

    I really appreciate you're knowledge. Incredible 💕💕

  • @usil2000
    @usil2000 Месяц назад +1

    watch again today 26 May 2024, super like...

  • @meditate2121
    @meditate2121 Год назад +1

    In fact, this is AromaTherapy Massage, ofcourse a position of this fantastic massage.

    • @CoreElementsTraining
      @CoreElementsTraining  Год назад +1

      Absolutely you could use these techniques within aromatherapy massage 👍.
      I am not using any oils in this video, so aromatherapy isn’t used.

  • @jollibeeperez651
    @jollibeeperez651 5 месяцев назад

    thank you for sharing the knowledge and technique, definitely im gonna use it. ❤

    • @CoreElementsTraining
      @CoreElementsTraining  5 месяцев назад

      You’re welcome & great to hear that the video is useful 👍

  • @elmedianiaziz
    @elmedianiaziz Год назад +1

    What are the oils used?

    • @CoreElementsTraining
      @CoreElementsTraining  Год назад

      In this video I just use a neutral massage lotion from Physique Management - www.physique.co.uk/Massage/Massage-Lotions (discount code = CE10)

    • @moniquedurrant5072
      @moniquedurrant5072 11 месяцев назад

      To glide

  • @juliannerichbatbat4140
    @juliannerichbatbat4140 Год назад +1

    Hi!

  • @beckymentha2272
    @beckymentha2272 Год назад +25

    So sorry clicked thumb down by mis Kate, but your tutorials are amazing and so helpful 😊

    • @shadelee2854
      @shadelee2854 Год назад +11

      U can fix it by pressing the thumbs up if u want, it should remove the down thumb ❤

    • @syedhaider9045
      @syedhaider9045 8 месяцев назад

      ​@@shadelee2854🎉kkk

  • @zienpimentel1216
    @zienpimentel1216 Год назад

    ❤️❤️❤️

  • @robsutherland5744
    @robsutherland5744 Год назад

    I like that you don't break contact with your hands which feels strange to the person being worked on.

  • @mikesalo7077
    @mikesalo7077 2 года назад

    💕

  • @escarlataquella
    @escarlataquella 2 месяца назад

    I came here for my sunshine, i love my sweetheart so much ,he is the source of my joy . Some people search their whole lives to find what I found in him. He has pain because he does fitness.i want to be ointment for him wounds.

  • @katahernyik1005
    @katahernyik1005 7 месяцев назад

    Good... aber 8 stunde machst du das?

    • @CoreElementsTraining
      @CoreElementsTraining  7 месяцев назад

      No you wouldn’t just use heavier pressures for 8 hours.
      Of course you incorporate heavier pressures with wider techniques.

  • @jamesgentry953
    @jamesgentry953 9 месяцев назад

    Corazon

  • @wendytaylor779
    @wendytaylor779 Год назад

    Looks like a lot of twisting of the therapists wrists through treatment- this will cause therapist injuries if over utilised. Need to stack joints a little bit more I think. Good video though.

    • @CoreElementsTraining
      @CoreElementsTraining  Год назад +2

      There’s slight rotation of the radial-ulnar joint during the sawing motion to aid friction and lift of the tissue, which helps to increase the stretch that the client feels.
      The joint is designed to move this way, so shouldn’t stress the therapist.
      Plus keeping the wrist stacked reduces pressure on the joint.
      Absolutely, therapists need to look after themselves 👍 and use their body weight to aid pressure, rather than pushing just through their joints to help to reduce risk of injury to the therapist, as all types of massage therapy can put a toll on the therapists body over time.
      Look after you 👍

  • @amirhassanahari3935
    @amirhassanahari3935 7 месяцев назад

    بدن من چون مو داره ،بعد از ماساژ منو ببرید بشورید

    • @CoreElementsTraining
      @CoreElementsTraining  7 месяцев назад

      Yes you can wash the medium off after treatment, if more comfortable due to body hair 👍

  • @earlgrey691
    @earlgrey691 8 месяцев назад

    Genuine question.Would this technique work if the therapist wore medical gloves? l have issues with possible spike-protein contaminated specialists transferring the proteins to me if they themselves had taken the cv-19 jab.?

    • @CoreElementsTraining
      @CoreElementsTraining  8 месяцев назад

      Yes you can wear gloves if needed.
      You may need slightly more medium than without the gloves, depending on if there is any additional friction created from their use. Enjoy using these techniques within your work, and hope this helps.

  • @rotatingjupiter
    @rotatingjupiter 4 месяца назад

    this did not work.

  • @katahernyik1005
    @katahernyik1005 7 месяцев назад

    Wahnnsin

    • @CoreElementsTraining
      @CoreElementsTraining  7 месяцев назад

      Why is that? 🙂

    • @TheLionTurtle
      @TheLionTurtle 5 месяцев назад +1

      ​@@CoreElementsTrainingI think it's supposed to be a positive reaction

    • @CoreElementsTraining
      @CoreElementsTraining  5 месяцев назад

      @@TheLionTurtle thank you :0). When I googled it came up with 'why is that'.

    • @TheLionTurtle
      @TheLionTurtle 5 месяцев назад +1

      @@CoreElementsTraining it's a misspelling of the German word
      "Wahnsinn", which literally means "insanity". But it also can mean "awesome" or "wow" in some contexts

  • @panniesapitan2080
    @panniesapitan2080 Год назад

    Qg ŕď