Massage Tutorial: THE CALVES AND ACHILLES TENDON!!

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  • Опубликовано: 7 июн 2016
  • Tired of the same old techniques to work the gastrocs, soleus, and achilles tendon? In this video I start with some basics, offer some new ways to think about working this area, then demo some advanced, more detailed techniques you can use to broaden your practice.
    Want to try my homemade, organic Deep Tissue Body Butter? Click HERE: www.rebelmassage.com
    Like my jams? Click HERE: incompetech.com
    Certification and Licensing: This video does not confer certification or licensing in massage therapy. Professional certification often requires practical, hands-on training and assessments beyond what can be conveyed in a video.
    Liability: This video does not claim any liability for injuries or damages that may result from attempting the techniques demonstrated in this video. Rebel Massage encourages viewers to practice responsibly and within their skill level.

Комментарии • 335

  • @LiveWeightLossSupport
    @LiveWeightLossSupport 3 месяца назад +36

    I'm in massage school. It's my 3rd day! I'm already dreaming about the future! I'm now going to watch your videos before I go into school. 1 step ahead of the game.

  • @user-ig8vx4st2p
    @user-ig8vx4st2p 2 месяца назад +30

    Are we all here just to learn how to massage our mom's calves?

  • @hopetrailers9024
    @hopetrailers9024 2 года назад +55

    You have no idea how much of a gift this video is for me. My mother's illness is undiagnosed but her body is swelled up and is loosing strength. Alot of times her feet get really white and she wasn't being able to stand up. I performed this massage and it worked! She actually got up. Thabk you so much for this and explaining with such percision

  • @nicholaspetre1
    @nicholaspetre1 2 года назад +11

    Perfect! The only detailed massage on achilis that I could find on youtube. 5 stars! God bless the author!

  • @alihakim5924
    @alihakim5924 5 лет назад +52

    Just to see you doing a massage, i can feel how comfortable it is. I definitely would choose you to be my massage therapist if only you were near. Thank you for sharing your technique. Two thumbs up.

  • @jesuslanderos3351
    @jesuslanderos3351 4 года назад +112

    For some reason I fall asleep while watching this kind of stuff looks so good and relaxing.

    • @beckyvelasco6836
      @beckyvelasco6836 3 года назад +1

      Me too 🙌🏻

    • @legionofyuri
      @legionofyuri 3 года назад +4

      Have you searched for ASMR yet?

    • @nupurkundu2026
      @nupurkundu2026 3 года назад +2

      Same here

    • @ceejay2030
      @ceejay2030 3 года назад +1

      I always do too!

    • @ACTHEGOAT
      @ACTHEGOAT 2 года назад

      Lucky you, I'm here cause I got a calf strain and I can't walk straight 😂

  • @duanegibson2472
    @duanegibson2472 4 года назад +30

    This was a care and exquisite tutorial in such a brief amount of time. I greatly appreciate your care and thoughtfulness given not a complete class. I trust you will continue your studies beyond RMT/LMT. You will bring a lot to the profession and clients!

  • @johannariboulon5440
    @johannariboulon5440 5 лет назад +22

    Love your videos! Always looking for new techniques to integrate into my massages and your videos are all very thorough and very well explained. Thumbs up!

  • @Bella3587
    @Bella3587 6 лет назад +13

    I very much enjoy ALL of your videos! I will be done with my massage therapy classes in 5 weeks! AHH! The painting videos are so helpful to actually SEE on a human body, in plain view. I'm thinking of doing this myself. I'm a visual learner as I feel most body workers can be.
    THANK YOU FOR ALL OF YOUR TIME AND SHARING YOUR KNOWELDGE!
    -Meghan Crystal

  • @missnaneki3929
    @missnaneki3929 7 лет назад +14

    This is how I was taught so I can appreciate your fantastic technique! Thank you for your videos 👍👍

  • @adamreeves2408
    @adamreeves2408 7 лет назад +13

    Thanks so much for this Allison. I've been looking for some myofacial release vids to help my partner's achilles injury. I find some of the 'pure' myofacial techniques a bit hard to administer (and a bit boring!), but your oil-based approach I can really work with. I'm a bit rusty with my massage these days, I trained in Tui Na over 15 years ago, and haven't been doing much of late. I'm coming back to massage with a beginners mind (although have massaged many hundreds of bodies). I REALLY like your style: deep, flowing and elegant. Also a lot of therapists on RUclips seem to only give a little away (then sell you), but you are very generous in your sharing. Thanks a bunch! Adam, Brighton, UK.

    • @RebelMassage
      @RebelMassage  7 лет назад +4

      So glad this is helpful for you Adam! Good luck getting back into the world of bodywork. I definitely believe that the more we, as MT's share, the more the world will understand how important our work is, and the more all of us will benefit. Thanks for the post!

  • @Samijoeee
    @Samijoeee 7 месяцев назад +4

    I did this to my calves after experiencing soreness and it helped tremendously!❤

  • @jtudawest
    @jtudawest 6 лет назад +7

    watching this is so satisfying. i dont know how this girl receiving the massage is so calm. i'd be losing it for sure.

  • @antonyquant2338
    @antonyquant2338 7 лет назад +24

    Great series of videos, am just embarking on a Sports Massage career and these videos are a good reference point for techniques and client manipulations/positions..Cheers!

  • @zken_24
    @zken_24 6 лет назад +9

    God Bless You! Oh My Goodness I like the way you instruct its thorough! Thank you for uploading.

  • @paulineflynn7300
    @paulineflynn7300 Год назад +1

    Thank you! I am so glad that I found your channel. Your video's are so helpful and informative. So many wonderful techniques. Thank you so much for sharing your knowledge.

  • @jamesharding8639
    @jamesharding8639 6 месяцев назад +1

    Thankyou, your videos are so explanatory and since i am a visual learner this helps that much more. I wish i could get a massage from you!

  • @sahabatbintangsembilan
    @sahabatbintangsembilan Год назад +1

    Great series of videos

  • @krysamcin191
    @krysamcin191 8 месяцев назад

    I enjoyed the details you give while doing your massage.
    I will implement them when I do massages. Thank you for sharing.
    Great job!

  • @yado7550
    @yado7550 3 года назад +8

    I broke my tibia, fibula and ankle and spent 6 months in a cast a few years back. This type of massage is the stuff of my dreams

  • @mikesosa2275
    @mikesosa2275 10 месяцев назад +3

    As a massage therapist I can say it was great and learned some new techniques.

    • @Kneadwise
      @Kneadwise 8 месяцев назад

      Same for me, great new techniques to use in my practice!😉

  • @darksunsh9
    @darksunsh9 4 года назад +2

    Fantizing about this !!!! Looks soooo good!

  • @PremiumWallWrappers
    @PremiumWallWrappers 15 дней назад

    I performed this massage and it worked! She actually got up. Thabk you so much for this and explaining with such percision

  • @zombienation13
    @zombienation13 5 лет назад +36

    I want this lady to massage my calf muscles. That looks like it would really help with my constantly tight muscles from running.

    • @pauldentler7127
      @pauldentler7127 5 лет назад +3

      Do it yourself by squeezing the calf muscle between your thumb & index finger. I do it twice a day for five minutes on each calf. When I first started doing this, it took two weeks before I no longer felt pain when firmly squeezing the calf, since then I do it once every other day for 5 minutes on each calf to keep inflammation from resettling into the calf. Same with your biceps & triceps on your arms.

  • @lorrih5472
    @lorrih5472 3 года назад +7

    Omg I need this 😭😭😭 she seems better at legs than any massage I ever had.

    • @HagerElmanayly-bo8on
      @HagerElmanayly-bo8on 10 месяцев назад

      💔💚💚💚💚💚💚💙💙💙💙💙🧡🧡🧡🧡🧡💜💜💜💜💜💜❤️❤️❤️❤️🩵🩵🩵🩵🤎🤎🩶🩶🖤🖤❤️‍🔥❤️‍🩹😭🩷😍🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼بابنثهلتيل🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼😭😭😭😭😭😭😭😭😭😭😭😭😭🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼لنلااااااااااااقعبنبتيثممممااااااااااااااااااااأاااااثهفنلتفتلنقكثتل

  • @JamalTheTitan
    @JamalTheTitan 4 года назад +8

    That soleus massage at 2:15. Yooo I need this!!!

  • @g.t.5324
    @g.t.5324 5 лет назад +9

    Very nice and thank you for the tip.
    I am a massage therapist myself and I always like to learn new things etc

  • @blissfulbaboon
    @blissfulbaboon Год назад +1

    Excellent work!Thank you 🙏!

  • @LoadNewGame
    @LoadNewGame 6 лет назад +79

    Actually someone that knows what they are talking about anatomically. Thanks!

  • @IgaDziarnowska
    @IgaDziarnowska 5 лет назад +2

    Very inspiring videos!!! Thank you 🙏🏻

  • @CMK-Security
    @CMK-Security Год назад +1

    Thats a one in a Million Massage Technique with so many combinations! Wow 😮👍 My Soleus adhesion sends Regards 😉

  • @fazeelalaher6250
    @fazeelalaher6250 2 года назад +2

    Thank you sooo much
    Knowledge with practical demo n explanation

  • @suzanmassoud8119
    @suzanmassoud8119 Год назад +2

    Great I was looking for this one special, especially the,first section of the leg(massage)

  • @troy9234
    @troy9234 Год назад +1

    THANK YOU SO MUCH!!!!!!! My mom said i fit to be a doctor and i want to be a doctor when i grow up🥹🥹🥹🥹🥹🥹🤩🤩🤩🤩😍😍😍😍😍🥳🥳🥳🥳🥳

  • @sherylsalender
    @sherylsalender 3 года назад +5

    Wow. I love someone who can massage me like that. It felt so relaxing.

  • @bts.dnabwl4586
    @bts.dnabwl4586 6 лет назад +1

    Hi! Do you have specific massage for Sciatica Nerve pain? The pain is from left buttocks down to the calf and foot also. Hope to hear from you. Thanks!

  • @jessicamartinez735
    @jessicamartinez735 6 лет назад +41

    Man o man... massaging them calf muscles hurt!!! Yikes... it looks painful but relieving at the same time.... your work is amazing!

  • @Stephanie-el2xh
    @Stephanie-el2xh Год назад +1

    Thank you for your videos!

  • @first-handsmassage.howisit2
    @first-handsmassage.howisit2 2 года назад +1

    Superb job!

  • @turtles1236
    @turtles1236 3 года назад +1

    Definitely gotta try this

  • @suhseal
    @suhseal 3 года назад +6

    omg i need this o_O I keep restraining my calf muscle in ballet. It's been so frustrating.

  • @xBloodXGusherx
    @xBloodXGusherx 5 лет назад

    I really gotta watch this channel more.

  • @MeowmeowAlexandra
    @MeowmeowAlexandra 4 года назад +1

    Great video thanks a lot!

  • @shelaguinares
    @shelaguinares Месяц назад +1

    Omg. I loved how you massage her. Im so jealous, I wish I can find someone do this kind of massage for me 😢

  • @leticiatrein7614
    @leticiatrein7614 5 лет назад +7

    Wish I could get a massage like that after a long day at work.

  • @martingray8350
    @martingray8350 5 лет назад +1

    This is Brilliant

  • @simbanala3727
    @simbanala3727 7 лет назад +22

    Any other videos you suggest? My husband has been in pain from plantar fasciitis and recently collapsed at the store from the pain. I been following this video couple times a week and guess what? He has improved so much!! Any others pls let me know so I can follow those. Thanks!

    • @RebelMassage
      @RebelMassage  7 лет назад +2

      Hi! Yes try this one: ruclips.net/video/4xPpFfNaBGs/видео.html
      Massage Sloth is a wealth of knowledge. Best of luck!

    • @Blazen747
      @Blazen747 Год назад

      He’s ok

  • @neydasilva1884
    @neydasilva1884 Год назад +1

    Excellent video 👏 thanks

  • @nijolekunigeniene4132
    @nijolekunigeniene4132 4 года назад +3

    I love your tips and your massage, I m massage therapist myself. Great ! Thank you so much xx

  • @okorodestiny9600
    @okorodestiny9600 5 лет назад +1

    Wow , amazing
    Bravo!

  • @kingrans2161
    @kingrans2161 7 лет назад +25

    I would love this done on me... especially after playing sports

  • @johncee4811
    @johncee4811 6 лет назад +557

    I massage my mom everynight or when ever i am not too tired and she always wants her calves. Hopefully i can apply this for my mom. Im not professional but mama comes first :) thanks

    • @etherealdeal1792
      @etherealdeal1792 5 лет назад +31

      Jxhn Sxlx wow you’re a good child

    • @victorialopez3691
      @victorialopez3691 5 лет назад +8

      @Tiana Jordan "But whoso shall offend one of these little ones which believe in me, it were better for him that a millstone were hanged about his neck, and that he were drowned in the depth of the sea." Mathew 18:6 Don't worry parents have it worst if they are corrupt.

    • @kavithas5916
      @kavithas5916 5 лет назад +8

      Good child

    • @tammywilliamd8130
      @tammywilliamd8130 5 лет назад +4

      I do the same😊😍love mom..

    • @massagewithmike
      @massagewithmike 3 года назад +1

      ❤️

  • @RoderickStandish
    @RoderickStandish 3 месяца назад +1

    Omg I need this

  • @user-vo5qn4zf8q
    @user-vo5qn4zf8q 8 месяцев назад +1

    Great teachings ❤

  • @stacimarie3
    @stacimarie3 6 лет назад +4

    Fabulous channel, thank you for sharing your techniques!

  • @user-fb5sj7rl6f
    @user-fb5sj7rl6f 2 месяца назад +1

    where did you get the leg supports from or did you make them by putting towels underneath your couch cover? thanks in advance!

    • @QueenmeAli06
      @QueenmeAli06 26 дней назад

      Its a bolster , you can get them from any massage equipment site/ or amazon

  • @luisaguilar5343
    @luisaguilar5343 5 лет назад +4

    If you have a rocking chair with a horizontal bar on the front, plant your feet on the ground and rock back and forth, letting the bar rub against your calf. Amazing deep tissue massage.

  • @shaeb123
    @shaeb123 Год назад +1

    Can I apply heat first before the trigger work, just to soften the tissue?

  • @charleneh8084
    @charleneh8084 5 лет назад +1

    Awesome my husband loved it, Thank You! Now my turn 😊👍

  • @sweeetburn
    @sweeetburn Год назад

    Best calf massage video

  • @maggienoffke7360
    @maggienoffke7360 6 лет назад +6

    That is really beautiful, specific work.

  • @aaroncox4111
    @aaroncox4111 2 года назад

    I need this right now

  • @berlynlucky6482
    @berlynlucky6482 3 года назад +1

    Lovely, thank you

  • @jaraa_letsdance
    @jaraa_letsdance 23 дня назад

    Thankss❤❤
    Ill do it w my bestie, he loves massages on calves and all that zone

  • @douneedcpr
    @douneedcpr Год назад +4

    Wow! I hope to be on this level one day! I'm in massage therapy class and just soak in videos like this! Great technique!

  • @mitacantik462
    @mitacantik462 3 месяца назад

    I learning this tutorial masage 😊 ,, thank you 🎉

  • @issayapornketsakul3389
    @issayapornketsakul3389 Год назад +1

    Awesome thank you very much

  • @robertasalvo1077
    @robertasalvo1077 4 года назад +1

    I have a lot of dysfunction in my lower leg, my ankles and feet are very stiff. I think this type of message would be so beneficial. How often can this me done? I need you.

  • @amina_as1436
    @amina_as1436 7 лет назад +2

    Hi there,
    My friend has had severe pain in the left ankle for a few years now, which most of the times has caused inflammation and swelling. This, in return, causes difficulty in walking. It has also resulted in creating a knot in the calf area, making it tighter and stiffer. I've done some research and found out the correlation between ankle pain and the soleus muscle. Can I ask if this technique can be used on someone who has a knot in the soleus muscle which creates ankle pain/inflammation? Or is it only intended for individuals with Achilles' tendon pain?
    Many thanks.

    • @RebelMassage
      @RebelMassage  7 лет назад

      Absolutely - these techniques are meant to help with the entire area. But I would want to know what caused the severe pain in the first place.

  • @SaiAbitathaDUCIC
    @SaiAbitathaDUCIC 6 лет назад

    Good Work.

  • @AngelJimenez-hi6mq
    @AngelJimenez-hi6mq 4 года назад

    Wow I love this massage that cool ...

  • @aayuazaan3018
    @aayuazaan3018 11 месяцев назад +3

    Your message was really relaxing, my mom loves it

    • @aayuazaan3018
      @aayuazaan3018 11 месяцев назад +1

      ❤❤❤

    • @aayuazaan3018
      @aayuazaan3018 8 дней назад +1

      I love you and your massage.It even makes me sleepy ❤❤❤❤

  • @3abbosi
    @3abbosi 5 лет назад +5

    2:12 When my therapist did this I felt the most excruciating pain of my entire life, I begged her to stop right away. My calves are always very tight and stiff but still I told her to be very nice and gentle or just skip the calves entirely!

    • @ludwigvonn9889
      @ludwigvonn9889 4 года назад +1

      probably had cramped up

    • @cherryzred6016
      @cherryzred6016 Год назад

      I don't know why but my calves was in pain for months and I can't sleep

  • @arjunmayur1833
    @arjunmayur1833 2 года назад

    Nice Technics

  • @jackfruitcartel
    @jackfruitcartel 3 года назад +1

    so relaxing! lucky model!

  • @philest25
    @philest25 6 лет назад +4

    But What about if with varicous veins, these are very common in the legs of the clients, are those techique safe? Pls lets us know, thank you for sharing.

    • @Canadiangal1970
      @Canadiangal1970 5 лет назад

      @FloridianScotch Hi there, just wondering why massage therapists don't massage varicose veins?

    • @magma9138
      @magma9138 3 года назад

      No massage on varicose area ever. This is a contraindication. The area is often very painful also.

  • @muthalathalqattaly7193
    @muthalathalqattaly7193 6 лет назад

    What was that at the end of it

  • @maddisana
    @maddisana 7 месяцев назад

    I usually massage my aunt when I visit her. Thanks for the new technique ❤

  • @evespower1
    @evespower1 7 лет назад

    Drool, I need this work done on me

  • @jessicaalvarez442
    @jessicaalvarez442 5 лет назад

    Ur amazingggg 😍😍😍

  • @TopAviator1
    @TopAviator1 4 месяца назад +1

    I need this

  • @khanhtruong2683
    @khanhtruong2683 2 месяца назад

    Thank you very much.

  • @RoekanlukmanFameli
    @RoekanlukmanFameli 5 месяцев назад

    Excellent

  • @TopAviator1
    @TopAviator1 4 месяца назад

    I need this😊😉

  • @homerelesperance2857
    @homerelesperance2857 6 лет назад +1

    That look and feel so damn relaxingly good! 8)

  • @foreverkenzie2397
    @foreverkenzie2397 3 года назад

    Do you have a video on self massage doing this?

  • @maxa7427
    @maxa7427 5 лет назад

    Hi, What type of massage is this?

  • @leslie7872
    @leslie7872 6 лет назад +1

    i need this. i hate track practise :(

  • @chadsnowball1211
    @chadsnowball1211 5 лет назад +1

    How much time spent on one side?

  • @evanserickson
    @evanserickson 5 лет назад +1

    Where do you practice? So informed. I’d like a massage on my MCL and calves

  • @eseslimike6464
    @eseslimike6464 7 лет назад +2

    Oh man, i really want this massage soooo bad! The problem is i live in the Netherlands. Damn that distance though..

  • @georgcorfu
    @georgcorfu 5 лет назад

    What kind of massage is this?

  • @srikartini6379
    @srikartini6379 6 месяцев назад

    Good job

  • @carsalessmith6391
    @carsalessmith6391 4 года назад

    Hi i found this really interesting and would like to know if this treatment would help my problems
    Short info im female 37 and have extremely tight shortened Achilles tendons , i have limited range of ankle movements, i seen a Dr who advised i should stop wearing high heel shoes but for some reason i just cannot cope pain wise in my legs and soles if i stretch or try walking without heels on .
    Your video and how you do the treatment is very good , hope you can reply regards Sharon .

  • @cnoggy44618
    @cnoggy44618 Год назад

    Such a gripping videos

  • @user-vx5pd5fr1j
    @user-vx5pd5fr1j 3 месяца назад

    Good one

  • @shmekas
    @shmekas 6 лет назад

    Where are you located?

  • @user-lx9yn2pt1q
    @user-lx9yn2pt1q 9 месяцев назад

    How to massage those have swelling legs bec of kidney problem?

  • @delmiranda5894
    @delmiranda5894 Год назад

    Where is your practice located?

  • @user-ck7rd1nu2z
    @user-ck7rd1nu2z 17 дней назад

    Woohoo Good luck 🤞