Effleurage and Petrissage to the Back - Foundation Massage Techniques

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  • Опубликовано: 8 окт 2022
  • Dawn Morse of Core Elements Training demonstrates foundation massage techniques to the wider back region.
    These techniques are excellent for reducing muscular tension to the wider back along with generalised pain and reduced mobility.
    These are examples of the techniques covered in Core Elements accredited, Level 3 Sports Massage Certificate course, which is available as a face to face, and bended learning course, at our training centre in Swindon, Wiltshire (UK).
    Core Elements Training delivers a range of accredited Sports Massage and Sports Therapy based qualifications and short courses.
    To find out about Level 3, Level 4 and Level 5 accredited Sports Massage and Clinical Therapy qualifications and CPD short courses in modalities such as #Manual #Therapy and #Joint #Mobilisations and #Dry #Cupping #Therapy and #Kinesiology #Taping please visit:
    www.coreelements.uk.com
    Core Elenents Training also offers a range of Live Online and fully online CPD short courses, which include:
    Dry Cupping Therapy, Clinical Yoga and The Science of Stretching.
    To find out more please visit our Online course menu at - www.coreelements.uk.com
    Facebook - / coreelements
    Instagram - / core_elements
    Twitter - / core_elements1
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Комментарии • 226

  • @honey_cak3s
    @honey_cak3s Год назад +288

    Thank you very much. My mom works hard in a Restaurant and needed a good and free massage. Thanks for the tips!

  • @eimygonzalez9780
    @eimygonzalez9780 Год назад +36

    I'm 14 years old and this video has helped me take down some good notes for me to use in the future, I will for sure use these notes for massages I will do on others! Thank you :)

    • @CoreElementsTraining
      @CoreElementsTraining  Год назад +7

      Hi Emily,
      Great to hear you have found the video useful and that it will help with your future development in learning massage therapy. Enjoy learning massage therapy skills, and thank you for sharing.
      Dawn

    • @veracosta2042
      @veracosta2042 5 месяцев назад

      😊

  • @blakaeg
    @blakaeg 4 месяца назад +11

    I’ve just stated a Diploma in Massage Therapy and I r struggled to learn it from the classes. I’m very grateful for your videos to help me memorise what I need to do! I really want to do well in it.

    • @CoreElementsTraining
      @CoreElementsTraining  4 месяца назад +1

      Great to hear that our videos are helping with your Massage diploma study.
      With your dedication I’m sure you’ll make a great therapist 👍🏼. Enjoy the journey.

    • @ebirajan9729
      @ebirajan9729 3 месяца назад +1

      Thank you Core elements training
      It's very useful for me to enhance my skills

    • @CoreElementsTraining
      @CoreElementsTraining  3 месяца назад

      @@ebirajan9729 Great to hear. Glad the video helped 👍🏼

  • @YTmusic1234
    @YTmusic1234 Год назад +48

    Wow! You’re a great communicator! This is the best massage instruction video I’ve seen. My spouse will want to thank you!

    • @CoreElementsTraining
      @CoreElementsTraining  Год назад +1

      Hi Rick Devine,
      Thank you for your comment, it’s great to hear that this video is useful and came across well 🙂👍

  • @daniela2994
    @daniela2994 Год назад +12

    Great video and explanation, this deserves way more views

  • @dtwelve2086
    @dtwelve2086 Год назад +6

    my girl's gonna appreciate that i took the time to watch this 👐💆

  • @Ayushm13
    @Ayushm13 Год назад +71

    Thanks alot for making this video. My wife travel everyday for 4 hours and it worked like charm...she is so relaxed....the way you taught massage in this video is so simple and effective anybody can learn from this...Keep doing this ...Thanks for video 😊

    • @CoreElementsTraining
      @CoreElementsTraining  Год назад +3

      Great to hear Ayush. Glad the video was useful and it helped your wife 👌.

  • @Geetr469
    @Geetr469 Год назад +10

    Great demonstration! Thank you for the video.

  • @Medcursor
    @Medcursor Год назад +10

    It is really great to have someone teach you massage technique. It can help you apply it to yourself or to your loved ones🥰🥰🥰

  • @begums786
    @begums786 Год назад +11

    Amazing. I’m a massage therapist. I loved this ❤😊

  • @umurinzitv1672
    @umurinzitv1672 Год назад +5

    Very educative video, we used this in our class of massage as medics!

    • @CoreElementsTraining
      @CoreElementsTraining  Год назад +2

      That’s great to hear 👍. Thank you for letting know, and glad that the video was helpful.

  • @JoshtheJust
    @JoshtheJust Год назад +5

    Excellent fundamentals, thank you!

  • @joselinadavila9406
    @joselinadavila9406 Год назад +7

    Thank you! My mom cleans many houses and does many things she always stressed and needs a message

    • @CoreElementsTraining
      @CoreElementsTraining  Год назад

      Sounds like massage could be a great way to help relieve any muscular tension for her work and to help relax too 👍

  • @MTPT299
    @MTPT299 Год назад +2

    Great video as always Dawn!

  • @benchoate4347
    @benchoate4347 Год назад +2

    Amazing video 🙌🏻 thanks for sharing!

  • @RichardM1366
    @RichardM1366 Год назад +3

    My wife has back pain and this will be very beneficial for her. Thank you very much.

    • @CoreElementsTraining
      @CoreElementsTraining  Год назад +1

      Oh absolutely, massage of great for reducing muscular related back pain and increasing mobility.
      Glad the video was useful 👍

  • @arwenschild6406
    @arwenschild6406 Год назад +3

    This was so useful! Thank you for the video :)

  • @chinonyemary6798
    @chinonyemary6798 10 месяцев назад +3

    That’s great, I’m a massage therapist. Good job 👏🏾

  • @kiranchavan8296
    @kiranchavan8296 Год назад +3

    Thanks a lot ma'am ♥️

  • @suwarnapatil6320
    @suwarnapatil6320 Год назад +5

    Thank u for sharing your explanation is superb

    • @CoreElementsTraining
      @CoreElementsTraining  Год назад +1

      Glad that the video was helpful 🙂 and thank you for your feedback.

  • @einnutellakeks8940
    @einnutellakeks8940 Год назад +2

    Perfekt thx for the video a good friend of mine had some stressful day she was super thankful

  • @taoOagila
    @taoOagila Год назад +2

    Thank you! It helped us alot.

  • @boxingcoach8246
    @boxingcoach8246 Год назад +2

    watching this coz I want to do my course online for sports massage therapy

  • @bekizeki
    @bekizeki 10 месяцев назад +2

    This video is really helping me to now how to massage 😊! Good job for educating all of us audiece 😊! Thank you again :)!

    • @CoreElementsTraining
      @CoreElementsTraining  10 месяцев назад

      Glad the video is helpful 😁 and thanks for your comment 🙂👍

  • @bradleysmith6185
    @bradleysmith6185 Год назад +1

    Do you have any recommendations for mediums to use? Is it just client preference or should you be mindful on what to use based on client's preferred pressure, back width, etc? Also as always, great demonstrations, thank you Dawn.

    • @CoreElementsTraining
      @CoreElementsTraining  Год назад +2

      Hi Bradley,
      Massage mediums tend to fall into the categories of, oil, wax, cream or lotion.
      Use is often personal and client preference.
      Some oils tend to be a heavier molecule and can feel heavy on the skin, but others are light and you don’t need to reapply as often.
      Whereas sometimes cream can absorb more quickly.
      I’m using lotion from physique in this video, it’s quite light, but creates an oily film so doesn’t absorb as quickly as some.
      I always advise trying several and see what you like, but keep some options available for your clients 👍
      Link to physique lotion (code CE10 for 15% discount) - www.physique.co.uk/Massage/Massage-Oils-Lotions-and-Cremes/Physique-Massage-Lotion

  • @deeptought3253
    @deeptought3253 Год назад

    That's great and perfect thank you for making this video and take care of your hands the great hands who make a nice massage ❤

  • @iam_graceochwo
    @iam_graceochwo 11 месяцев назад +1

    Thank you for the lessons ❤

  • @Buttery93
    @Buttery93 Год назад +1

    This was brilliant

  • @kingbottle3028
    @kingbottle3028 8 месяцев назад +1

    I learnt a lot for my clients and friends

  • @Jay-xz6dt
    @Jay-xz6dt Год назад +1

    Thank you👍

  • @susanlorraine2267
    @susanlorraine2267 Год назад +1

    This looking relaxing .Thankyou

  • @Jasca-lz7fw
    @Jasca-lz7fw 3 месяца назад

    Really am painful back , I hope this video will help to learn more

  • @JamesSchueler
    @JamesSchueler Год назад +1

    thanks for this detailed video

  • @maheshghanwat3119
    @maheshghanwat3119 Месяц назад +1

    What a best teaching methods

  • @Reign_Of_Is_REAL
    @Reign_Of_Is_REAL 3 месяца назад +1

    Massage therapist are divine angels from another galaxy 💯😅

  • @abangbenedicta7052
    @abangbenedicta7052 Год назад +1

    Thanks so much

  • @boxingcoach8246
    @boxingcoach8246 Год назад +9

    Explaining so well am watching it over and over again

  • @abdirahmanabdullahi3094
    @abdirahmanabdullahi3094 Год назад

    Watching I am feeling relief.

  • @joannadrozdz3848
    @joannadrozdz3848 2 месяца назад +1

    What a great video! Thank you

    • @CoreElementsTraining
      @CoreElementsTraining  2 месяца назад

      Glad it was helpful 👍🏼 and thank you for your comment.

  • @Ankitmaurya-dm9nc
    @Ankitmaurya-dm9nc Год назад +1

    Thanks mam lots of love from india 🇮🇳💓

  • @yilmazkengil4680
    @yilmazkengil4680 4 месяца назад +1

    Thank you for posting your video, your knowledge! Thanks a lot!🎉😊

  • @lukamaricevic9925
    @lukamaricevic9925 Год назад +1

    Super, i will try it to tomorow

  • @dilipkumara4305
    @dilipkumara4305 10 месяцев назад +1

    ThKs.

  • @30projectmayhem
    @30projectmayhem 10 месяцев назад

    You're really good.. very useful!! 🤗

  • @ravigawali4894
    @ravigawali4894 Год назад +1

    Thanks

  • @Anas-oo4ze
    @Anas-oo4ze Год назад +1

    Great ❤️❤️❤️❤️❤️

  • @user-br7bp9hq4k
    @user-br7bp9hq4k Год назад

    great job!!🙂

  • @saleemkhan-et9hm
    @saleemkhan-et9hm Год назад +1

    excellent experience mem more than more thanks . love 💕 and respect for you

  • @SHRAVANKUMAR228
    @SHRAVANKUMAR228 Год назад

    Great video

  • @carolinewanja1013
    @carolinewanja1013 Год назад +2

    Thank you so much,I did this to my husband and he really loved it❤️❤️subscribed for more massage tutorials😊😊

    • @CoreElementsTraining
      @CoreElementsTraining  Год назад

      Great to hear Caroline 👌.
      Thank you for your feedback and glad the video was helpful 👍

    • @karungirossette947
      @karungirossette947 Год назад +1

      ​@@CoreElementsTraining do you train people madam?

    • @CoreElementsTraining
      @CoreElementsTraining  Год назад +1

      @@karungirossette947 yes we offer a range of sports massage courses and wider CPD 👉 coreelements.uk.com/sport-massage-diploma-and-certificate-courses/

    • @karungirossette947
      @karungirossette947 Год назад

      @@CoreElementsTraining your location please

    • @CoreElementsTraining
      @CoreElementsTraining  Год назад +1

      @@karungirossette947 Wiltshire, UK 🇬🇧
      For qualified therapists we have a couple of fully online courses and some Live Online. But Sports Massage is taught F2F.

  • @jeinsuwardi7265
    @jeinsuwardi7265 Месяц назад +1

    thankk you miss

  • @SitiDwiTsalwaFitriHidaya-jr9zc
    @SitiDwiTsalwaFitriHidaya-jr9zc 8 месяцев назад +1

    Thank you for the video 💗💗💗💗💗 , which is very useful for me , whether the client is male or female , what is the method for women and men , is it the same or different ??

    • @CoreElementsTraining
      @CoreElementsTraining  8 месяцев назад +1

      Same method for both women and men. Just adjust your pressure to suit the client’s preference. Thank you and hope this helps 🙏

  • @userjfkfkk
    @userjfkfkk 10 месяцев назад +1

    Thanks❤

  • @bobcreation7131
    @bobcreation7131 Год назад +1

    Nice video

  • @margaretnjoroge8247
    @margaretnjoroge8247 9 месяцев назад +1

    You aee well detailed i like.

  • @Ally_-zr9ki
    @Ally_-zr9ki 2 месяца назад +1

    (Just need this to remember)
    8:02 - 2-3 Effleurage strokes
    9:52 - rolling strokes

  • @amirdekamir9811
    @amirdekamir9811 Год назад +1

    Tank you so much

    • @CoreElementsTraining
      @CoreElementsTraining  Год назад

      You’re welcome.
      Glad the video was helpful and thank you for your comment 👍

  • @platero1993
    @platero1993 Год назад

    Goodness I kn that fills so good

  • @nansubugavivian3048
    @nansubugavivian3048 Год назад +1

    Thanks dia

  • @gsogso3444
    @gsogso3444 Год назад +1

    🙌✨️🙌🙏🏼🙏🏼🙏🏼🙏🏼so wonderful...thank you

  • @AliciaNayles
    @AliciaNayles Год назад +1

    Thank you very much mam, i learn some your explanation

    • @CoreElementsTraining
      @CoreElementsTraining  Год назад

      Glad the video is helpful Alicia and thank you for your message 👍

  • @user-qv8db2kh6e
    @user-qv8db2kh6e 6 месяцев назад +1

    It has helped me to learn how to massage my mother's back thanks alo

  • @charityeberechukwu3812
    @charityeberechukwu3812 9 месяцев назад +1

    Good job

  • @kumahwell-eg1ew
    @kumahwell-eg1ew Год назад

    Very nice massage i like this ❤️❤️❤️

  • @_NRV1_
    @_NRV1_ 11 месяцев назад

    very nice 👌

  • @ciwanciwan5
    @ciwanciwan5 Год назад +4

    Very good i did massage for my niece 😊 it was amazing feeling 😊

  • @pijattradisionalbpkgandi
    @pijattradisionalbpkgandi Год назад +1

    waw amazing massage

  • @11sandwiches
    @11sandwiches Год назад

    Thank you for making this video I want to massage my mom rn

  • @SuperBrowndog1
    @SuperBrowndog1 9 месяцев назад

    I like your technique. Do you do actual massage at this fast pace? When I receive massage, I like the pace slower as the fast pace is not relaxing and I feel like a bread dough being kneaded. Slower, relaxing pace is much better for some clients. Thank you for the video.

    • @CoreElementsTraining
      @CoreElementsTraining  9 месяцев назад +1

      Therapeutic massage is usually conducted at a slower pace as the aim is to relax the client.
      Sports maintenance massage is usually a bit brisker. But of course the pace can be adjusted to suit the client, which it usually is as everyone is different.

  • @user-mt2bm6se4k
    @user-mt2bm6se4k Год назад +4

    مساج مريح

  • @consettacaruso9538
    @consettacaruso9538 Год назад +1

    Hello, very nice video. Could please tell me what's the best massage cream to us?

    • @CoreElementsTraining
      @CoreElementsTraining  Год назад

      In this video I use massage lotion from Physique Management.
      However you could use oil, wax or cream instead.
      Glad the video was useful 👍

    • @consettacaruso9538
      @consettacaruso9538 Год назад

      Thank you so much.

  • @TheNguoibinhtha
    @TheNguoibinhtha Год назад +1

    ❤ the best one I've seen so far. Many thanks.

  • @poshansahu123
    @poshansahu123 Год назад

    I want to become a massage therapist, so I can start working by watching your videos, please tell me, I need to know

    • @CoreElementsTraining
      @CoreElementsTraining  Год назад

      If you want to work as a sports / massage therapist, you need to complete a qualification.
      Here’s a link to an example of our Level
      3 & 4 qualifications
      👉 coreelements.uk.com/sport-massage-diploma-and-certificate-courses/

  • @babycomel100
    @babycomel100 Год назад

    how many minutes it takes to doing those massage techniques?

    • @CoreElementsTraining
      @CoreElementsTraining  Год назад +1

      Hi Alfishah, it depends on how much treatment time you have available. Aim for a minimum of 10 minutes, but ideally a bit longer and combine with wider areas too.

  • @gregcarcabcaban1030
    @gregcarcabcaban1030 11 месяцев назад

    very good

    • @CoreElementsTraining
      @CoreElementsTraining  11 месяцев назад

      Glad the video is helpful and thanks for your comment 👍

  • @olsyeolsondien2577
    @olsyeolsondien2577 Год назад

    Nice❤

  • @ruthkungu95
    @ruthkungu95 Год назад

    Nice

  • @user-ss3jp3wq3i
    @user-ss3jp3wq3i Год назад +1

    good relax

  • @30projectmayhem
    @30projectmayhem 10 месяцев назад

    What do you think of using coconut oil? Thank you 😊

    • @CoreElementsTraining
      @CoreElementsTraining  10 месяцев назад

      I don’t use oil as a medium as I prefer a lotion, but many like oil based mediums.
      See how it feels for you and also gain feedback from the client to see if they like the feel on their skin 👍

    • @30projectmayhem
      @30projectmayhem 10 месяцев назад +1

      @@CoreElementsTraining makes perfect sense. Thank you..
      May I ask you what kind of lotion do you use?

    • @CoreElementsTraining
      @CoreElementsTraining  10 месяцев назад

      @@30projectmayhem in this video I’m using this lotion from physique - www.physique.co.uk/Massage/Massage-Oils-Lotions-and-Cremes/Physique-Massage-Lotion
      (discount code CE10 for 15% off 🙂)

  • @Daezies23
    @Daezies23 Год назад +1

    Thank you so much my boyfriend of 4 years has been asking me to massage which I learned from this video. He is now stress free 😂

    • @CoreElementsTraining
      @CoreElementsTraining  Год назад +1

      Great to hear that the video was helpful and your boyfriend is now relaxed 👌😁

  • @gittygold1575
    @gittygold1575 Год назад +2

    Can you give me a massage please I’m getting so
    Tired already just watching this it looks so relaxing . Btw I would leave my husband for
    You

  • @eshwarayyapulla1264
    @eshwarayyapulla1264 Год назад

    Super masg mam

  • @maribel3620
    @maribel3620 Год назад

    Which was the effleurage technique?

  • @John83118
    @John83118 7 месяцев назад +1

    The wisdom in this content is a strong impetus for growth. A similar book I read opened new avenues for exploration and understanding. "Your Body Your Temple" by Sophia Wintergreen

  • @Freebassbaby
    @Freebassbaby Год назад +1

    Nice shirt

  • @deepmaven8773
    @deepmaven8773 Год назад +1

    I love getting a great massage.

  • @feelthenature9724
    @feelthenature9724 Год назад +1

    اعلیٰ

  • @herumassagereflexology8867
    @herumassagereflexology8867 Год назад +1

    Hello, my name Heru Panunggul Judho and I'm a massage therapist from jakarta Indonesia, I just would like to say thank you so much with your massage lesson video.

    • @CoreElementsTraining
      @CoreElementsTraining  Год назад

      Thank you for your message Heru and glad to hear that the video is useful :-)

  • @safaabattat6944
    @safaabattat6944 6 месяцев назад

    ❤❤❤❤

  • @omariblekji4186
    @omariblekji4186 Год назад

    Can you pleaaaase recommend the lotion's name

    • @CoreElementsTraining
      @CoreElementsTraining  Год назад

      This is the lotion that I use during this video. If ordering use discount code CE10 for 15% off -
      www.physique.co.uk/Massage/Massage-Oils-Lotions-and-Cremes/Physique-Massage-Lotion

  • @sumaiyaakhter6669
    @sumaiyaakhter6669 Год назад +1

    This massage can use for male?

  • @boxingcoach8246
    @boxingcoach8246 Год назад +4

    hope you can guide me through please

  • @jiacobs-massage
    @jiacobs-massage 3 месяца назад +2

    😅this russian classic massage!

  • @user-bw1ic6gw3c
    @user-bw1ic6gw3c 7 месяцев назад +1

    👍

  • @maryamassyrian3729
    @maryamassyrian3729 Год назад +1

    Can’t wait to do a full body massage for my mum this Sunday for Mother’s Day!

  • @Tyln93
    @Tyln93 Год назад +2

    😻😻😻

  • @muhammadariffin8820
    @muhammadariffin8820 Год назад

    I use thumb in massage and my thumb hurt so much for a few day.

    • @CoreElementsTraining
      @CoreElementsTraining  Год назад +1

      Yes if too much pressure is out through the thumb it can stress the joint, especially the thumb joints hyperextend.
      Try to mix up your techniques, so you’re not using the thumb too much and ensure that you don’t let the the joints hyperextend 👍

    • @muhammadariffin8820
      @muhammadariffin8820 Год назад

      @@CoreElementsTraining Thank you,but i want to ask something more.What your habit after work?Do you exercise or streching after work?

    • @CoreElementsTraining
      @CoreElementsTraining  Год назад +1

      @@muhammadariffin8820 yes I often stretch / do yoga and exercise as this helps to reduced tension created from providing massage therapy 👍

    • @muhammadariffin8820
      @muhammadariffin8820 Год назад

      ​@@CoreElementsTraining Thank you,thats really help me.Please tell me more,
      How do you advertise and promote your services? Is it better online or offline?

    • @CoreElementsTraining
      @CoreElementsTraining  Год назад

      @@muhammadariffin8820 online for me and word of mouth 👍

  • @SamJones-ns1xu
    @SamJones-ns1xu Год назад

    If you need some tips shout out

  • @vmbk810
    @vmbk810 4 месяца назад +1

    I LOVE YOU. & Tnks Dear FOR Massage

    • @vmbk810
      @vmbk810 4 месяца назад

      I meet you .......learn me massage....

    • @CoreElementsTraining
      @CoreElementsTraining  4 месяца назад +1

      You’re welcome - Glad the video was helpful 👍🏼🙂

    • @vmbk810
      @vmbk810 4 месяца назад

      Madam

    • @vmbk810
      @vmbk810 4 месяца назад

      Madam pllz , Love you , I meet you Learn me massage pllz dear,

    • @vmbk810
      @vmbk810 4 месяца назад

      @@CoreElementsTraining DEAR, learn me , help me

  • @EnderTrev5
    @EnderTrev5 Год назад +46

    ive been known to be a king of the long stroking technique