Carnivore Buns
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- Опубликовано: 5 окт 2020
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Ingredients
.
Bullet full of pork rinds 60gr or 60gr of Pork Panko
1 tsp nutritional yeast
1 tsp baking powder
1/2 tsp Salt
1 Tbsp butter
6 eggs
Steps
.
Preheat oven to 350°F
First ground up all your pork rinds in your bullet or a blender.
Then add all other ingredients and blend together until it’s a smooth consistency.
Disbursed evenly in your baking mold.
Sprinkle with sesame seeds.
Bake for 20 to 30 minutes depending on the size of mold you use.
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Below are some links to other videos I’ve me that you may enjoy!
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If you want to neutralize the egg taste, add about a teaspoon of vinegar to that mixture.
does that work for chaffle and 90 second bread too?
@@jettec9411 - Yes, in fact that's what I did for chaffles originally.
@@NumberSixAtTheVillage that's great, thank you 👍😊
@@NumberSixAtTheVillageI am going to try with, white wine- and applecider vinegar, any advice?
@@jettec9411 - Only don't use to much. I said about a teaspoon, but may you could start with half and then work up to a full teaspoon. It does work but if you get too much it makes it a little tart.
Made these this morning so good :) tip for anyone who doesn’t have one of those pans and doesn’t want to buy one. A mason jar lid lined with wax paper turned out perfect shape ! 🤗
I’m just discovering the magic of pork rind flour! These look the bomb!
I think those mesh-like molds are meant for bun-shaped standard bread which is NOT still leaking such as a mostly fluid mixture like the one shown here. Stick to standard baking pans (add some baking paper if wanted) or solid silicon molds (put on a standard metal baking tray for ease of transporting to and from the oven).
I can't wait to try this, I've been looking for the perfect bun recipe.
Great recipe. I made these tonight. I filled up my bullet with pork rinds, but it still looked really runny so I added more. It worked out great because the buns were very firm. I spread it out on parchment paper on a small sheet pan, then after baking I cut them into big squares. This will most definitely be a staple recipe.
Thank you!!!!😃👏
Thank you. I don't have a bun pan. I am making my son hamburgers tonight so I think I will try it this way.
is baking soda ok though? i never use it, I’m mostly carnivore!
Wow! I am amazed! Can't wait to try them!
Omg gotta makes these!!! I’ve been binge watching your vids! You have some yummy recipes!!
Will def try this recipe! The buns texture looks awesome! Thx for sharing!
Omg!! I can’t wait to try! Thanks for measuring!!!!
No problem! Let me know if you try them🤗
Looks great! Definitely will try
WOW! just wow, i just did it, took a few to put ingredients together and to bake and omg, i love it. ty so much, so easy to make,. I saw another person do it with egg proteing, cream cheese and fold this and do that and i was nope. So glad you pop up hun , ty ty
These look great! Thanks for the recipe!
Thanks let me know if you try them🤗
THANK YOU SOOOO MUCH!! as a full carnivore, cant wait to make this!
No problem! Thank you! Let me know if you try them🤗
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what a great idea! thank you 😀
Amazing ❤ Thank you for sharing.
Brilliant video!!
I love this recipe..thank you so much🥰🥰🥰🥰🫠😉🫠💃💃💃💃💃💃
Just started carnivore diet can't wait to try this recipe. Looks great
They look good!
I cannot wait to try these! They look yummy 😋
Thank you so much!
@@ketocarnivoreishcrys3446salted or unsalted butter
Looks very good. Thanks
Thanks so much❤️
WOW! Thank you!
Just found you today… I know this is a year old so you may not even get the message but… Thank you for all that you’re doing I cannot wait to try these👍🏼
Now I know why I can't find pork rinds anymore! My fave go to snack dang!
Obrigada por compartilhar!
These are great! Thanks. I add a teaspoon each of: coconut flour, psyllium husk, garlic and onion powder to the mix.
Hi thanks so much for the comment! I’m sorry it took me so long to get back to you. I’m so happy you tried the recipe and liked it! I liked that you added some stuff to the mix how did it taste🤗
I just throw in the kitchen sink.
Maybe you can try adding some vinager, baking powder reacts with acids and make buns more flufy, more like flour buns.
amazing idea, I'm doing this today
Thanks let me know how it goes🤗
Man, I wanna try those.
Thank you! 😎👍🏻
Wow your kitchen is a replica of my kitchen...or vice versa.
They look good. The only drawback to a carnivore diet is not having bread.
I miss thick cut potato chips.
really want to try this and thinking of trying using Stainless Steel 4.5 inch Large Burger Rings for the mold.
If you don't have the Bullet you can use a canning jar, works just as well...
I’m not sure why you used the black thing but I love how the pan worked out
It’s just a little bit of a bigger mould that I have and it’s usually pretty easy to get them out🤗
I will try these. Thank you.
Thank you let me know how it goes🤗
I have the same mesh pan & I'm wondering if lining just the bottoms w/parchment circles might help w/leaking. Definitely will be trying this recipe~~ Thanks so much =)
I just made these tonight. Wonderful carnivoreish buns
THANKS 😊
Oh yay I’m glad you tried them and loved them, ❤️🤗
pretty cool ! thanks!
No problem! Thanks 🤗
I'm going to try these with a few changes. 1/4 packet yeast, 1/8th cup water, 1/2 tsp honey to activate it. 2 tbsp Whey protean for density. Egg yokes only (not sure on number yet) to reduce the egg flavor and up the fat to protein ratio.
*Honey (raw, unfiltered; local if possible), although it gets consumed by the yeast in this case and won't impact the macros, it's is not sugar and is not treated the same way by the body. It has tones of benefits and can pass on carnivoreish or even strict carnivore lifestyles if not overindulged. I have 1 to 2 tbst total a week used in baking and on my carnivore waffles/Soul bread french toast.
Nice! Let me know how it goes I’m curious to find out🤗
@@ketocarnivoreishcrys3446 I just got my muffin top trays today so probably try it tomorrow. Off topic, and no where near as quick to prepare as your recipe, I made soul bread today and subbed in 1 cup pork rinds for the 2/3 cup portion of the whey, did the 1 packet yeast in 1/4 cup water and subbed beef gelatin for the xanthan gum to keep it more carnivore. It turned out very nice, almost passing as bread rather than sponge cake, but definitely more savory than bread from the rinds. I think the recipe with my subs but sans pork rinds would work well for waffles, buns, muffins, etc. (I made a waffle and 6 muffins with leftover batter; cinnamon/stevia muffins, and they were great despite the pork rinds). Closest thing to bread I've been able to make that passed for Carnivore.
Going to make french toast with the bread to kick off my eating window tomorrow. :o)
Yes it is, sugar is sugar to the body still bad
This is so fucking amazing just made a sandwhich i breaded the chicken in pork rinds and put goat cheese on it it was awesome
Have you tried the pork rind breading that uses egg white powder and gelatin? It is phenomenal. 60g pork panko, 40g egg white powder and 1 tsp gelatin powder. That will coat about 1 to 1 1/2 lbs chicken tenders.
These look so good! I used to eat Sandwich Thins, so the size and thickness is just right.
I love your channel.I was wondering how long these can be stored?
Thank you so much! When I make them I store them in a Ziploc bag in my fridge for about a week but they can be frozen🤗
damn sure beats the $27 bucks for HERO buns,,
How well do these freeze? Could I make like a dozen at once and freeze a bunch for later?
Geez, I wish I could find pork panco crumbs or pork rinds ready cooked here in Australia (in bulk). I really want to give it a try but it's really hard to come across- or way too expensive. Anyone in Australia tried using pork rind crumbs for baking keto-style? Let me know how it went.
What do they taste like? Do you have a macro break down? Thanks.
Does this recipe have a chewy consistency?
What pork rinds do you use?. I cannot find any not fried in seed oils or mono sodium glutamate, and other funky stuff
I found them in the ethnic part of our grocery store and they are just pork rinds and salt. The ones in the chip aisle had msg and other garbage.
Have you ever put this batter in mini dash waffle maker?
Love this recipe. Could i replace the butter with beef fat / tallow? Or is the butter 100% necessary?
Thank you ❤️Oh yes, you could use beef tallow🤗
Link for pan you said might leak a little
Do they taste like burnt egg like the cloud bread?
Please tell me what tspn ingredient you added after pork rinds for density? I couldn't understand
Nutritional yeast
Teaspoon of?? (You don't have to use it) ??
Why would it weigh differently just because it's ground up?
Can I use normal yeast?
In cups measurements how much would this be? (60 grams). I don't have a kitchen scale.
I’d say about a half a cup but I’m not 100% certain
@@ketocarnivoreishcrys3446 When u get time grind up 60 grams and see if it measures 1/2 a cup
I will🤗
I have neither a bullet or a scale. How many cups please?
I believe it was a half a cup of the next time I blend it up I will measure☺️
@@ketocarnivoreishcrys3446, thank you!
Do these freeze and thaw out well?
They actually do you freeze well☺️
@@ketocarnivoreishcrys3446 Fantastic. Thanks
Quick feedback: you do 1 Tbsp of butter, but the "show more" reads as 1 tbs. Please update :) Thanks so much for this recipe!
Thanks I will update it. Yes it’s 1 Tbsp of butter. 🤗
I used 1 T and it came out great!
Looks great. Do they turn out too eggy? That’s been my problem with keto type breads.
Thank you! Sorry I’m only getting back to your comment now, they can be a little bit eggy but not bad as some of the other ones I’ve tried if that makes sense🤗
That is good to know🤗
Put a cpl tbl spoons of grated cheese ....u won't taste the egg
I found that sometimes using a little onion powder helps to🤗
What do you mean by "strain the yolks"?
Every other video separated the egg yolk and whites. Will be trying it your way. Thanks😋
Thanks🤗
Just made them ...... they’re ok - chaffles taste better. 🤷🏽♀️
Thanks! Can animal fat be used instead of butter?
Yes you can I’ve used bacon fat before, but I haven’t used tallow but I’m sure that would work good too🤗
Yes you can I’ve used bacon fat before, but I haven’t used tallow but I’m sure that would work good too🤗
@@ketocarnivoreishcrys3446 awesome, thanks!
B
Butter is an animal fat
Can I do this in a pan? I don't have an oven
Do you have a dutch oven? We make biscuits and such in one when we camp so it should work on a burner. Just not sure of the time.
@@eldenl1 I don't but I could look for one. Thanks
Why does pork rinds cause gas, when cooked?
I am not sure, that does not happen to me interesting🤔☺️
@@ketocarnivoreishcrys3446 I love using them as an alternative. But they don’t agree with me cooked. Not sure why either. Our bodies are very complicated when it comes to trying to figure out foods with it. Some people’s bodies have different effects with carbs, sugar and toxins in the foods we eat. I guess that’s why we have to know our body and listen to it when consuming foods. It does let us know when we consume a food it does not like. ♥️
@@lindabragg4125Yes, they might need probiotics.
So...ummm... what do they taste like?
Well, that one silicon that lets the batter leak out “just a little” - why do you keep using it?!?? Just skip it instead! (From a former blonde - are you a real blond???). I’ll try your recipe, thanks!
Do they taste eggy
It doesn’t have a eggy taste but doesn’t taste like traditional bread either🤗
@@ketocarnivoreishcrys3446 yeah because it probably taste better! :D it doesn't have all that scum sugar in it.
Carnivore's do not eat seeds
Lol... not everyone is strict carnivore l. It was merely an alternative and suggestion.. not written in stone lol
"If you are intolerable to sesame seeds." ??? Since when do sesame seeds have to tolerate me? I'm not usually intolerable to anyone... at least no one has told me that they can't tolerate me... yet.
You really need to learn how to edit daaaa!
These look good but not carnivore with the nutritional yeast and baking powder and sesame seeds
Ketovore or keto. Still creative!