10 min Pilates Workout | Full Body Workout for Beginners

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  • Опубликовано: 28 окт 2024

Комментарии • 43

  • @FlowWithMira
    @FlowWithMira  2 года назад +7

    💖 Try your FREE 7 Day Beginner Program www.flowwithmira.com/7-day-beginner-flow-challenge-sign-up

  • @aysum5743
    @aysum5743 8 месяцев назад +4

    I searched for simple and easy exercises for a long time. It was one of the best ones.

  • @carolinebatson4148
    @carolinebatson4148 9 месяцев назад +4

    Joined and completed my first video. It’s amazing to feel how much I’ve stretched my body in 10 minutes. Thank you.

  • @chlowaring2292
    @chlowaring2292 Год назад +6

    I love when you say having the best day ever it’s so kind of you

  • @Dizziebee
    @Dizziebee 10 месяцев назад

    Just what I needed this morning because I'm running behind schedule 😂 Thank you Mira!

  • @atthebeach2swim
    @atthebeach2swim 2 года назад +4

    Short and Sweet! Great way to start a day! Thank you

  • @amandahanley6860
    @amandahanley6860 2 года назад +5

    Love it 🥰 thank you Mira 💖

  • @krolyaivanova2628
    @krolyaivanova2628 Год назад +1

    Thank you so much, Mira!

  • @debbiemasters4395
    @debbiemasters4395 2 года назад +3

    Lovely quick b10 mins, thank you Mira

  • @insearchofme2519
    @insearchofme2519 Месяц назад

    Wow.....ur little details, little instructions are so helpful for beginners like me .....loved it ... thankyou ...lots of love from India

  • @babymammoth34
    @babymammoth34 2 года назад +2

    I loved this-This felt AWEsome, Mira!! Thank you!

  • @eugeniap8900
    @eugeniap8900 Год назад +1

    love this challenge! thanks🤩

  • @hamletdothrock
    @hamletdothrock Год назад +1

    Loved it, thank you!

    • @FlowWithMira
      @FlowWithMira  Год назад +1

      You are very welcome, thank you for joining me on the mat 💖

  • @ngrossy
    @ngrossy 2 года назад +1

    excellent work Mira!!! gracias miles 🤗

  • @orangeorphan
    @orangeorphan 4 месяца назад

    Great little routine. Thanks, Mira!

  • @seldabal8291
    @seldabal8291 2 года назад +2

    Hello 🍀🙋🏼‍♀️ Thank you dear

    • @FlowWithMira
      @FlowWithMira  2 года назад +1

      Thank you for joining me on the mat 💖

  •  2 месяца назад

    I love your workouts 🎉❤

  • @csscott9803
    @csscott9803 2 года назад +2

    Awesome workout, Mira 🙂💪

  • @carolm.ferreira3699
    @carolm.ferreira3699 4 месяца назад

    Nice video especially for to make it in the morning. I like it!!💙😊

  • @nadiaplnpl
    @nadiaplnpl 2 года назад +1

    Great 😀

  • @cynthiacunha447
    @cynthiacunha447 2 года назад +1

    Thank you, beautiful!!!

    • @FlowWithMira
      @FlowWithMira  2 года назад +1

      You are so welcome Cynthia 💖😊

  • @SAM-ke9gr
    @SAM-ke9gr 2 года назад +2

    😍👍🏻👍🏻👍🏻

  • @ingvaro.8114
    @ingvaro.8114 4 месяца назад

    👍

  • @tannaz56
    @tannaz56 2 года назад +2

    😘

  • @mohy47
    @mohy47 Год назад +1

    👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏

  • @theguidingstar_lara
    @theguidingstar_lara Месяц назад

    This was the best explanation I have ever heard.You really did an amazing job thank you❤I feel so much lighter 🩷😊🙌

  • @glorializethvazquezm7922
    @glorializethvazquezm7922 4 месяца назад

    Thank you Mira! 😊