How to actually stop procrastinating (by a NASA engineer)

Time to stop procrastinating. Join our community: www.nextlevelsystems.co
In this video, I explain how to stop procrastinating. I start by defining the root cause of procrastination, and then I show you how you can solve each component.
Disclaimer: This video is produced for the purpose of education and entertainment. The opinions of this video are my own and produced in my own free time, and by no shape or form represent NASA, NASA JPL, California Institute of Technology, or any other organization or institute.

[@o12jordan]

You became my favorite youtube dude ... Love this ! Keep these great videos coming please

[@alialqaraghuli]

thank you! what would you like to see next?

[@postmur625]

thanks) your systems really work) and when i want to procrastinate I watch your channel so its like productive, because its really interesting ))

[@alialqaraghuli]

Happy to hear that!

[@momentum6274]

Thanks for share man, your content is a gold mine.

[@alialqaraghuli]

Glad you like the video!

[@styrmis]

Thanks for posting this, I found it useful. I’d be interested to see V0 being made more distinct relative to the the first step, it seemed they were blending a bit when the causes are quite different. Look forward to more on this! Perhaps you could give examples from your life/work where you go through this process, for a future video.

[@alialqaraghuli]

Thank you, great feedback!

[@bhaumikpatel32]

Solid one, Ali, as always! Can you do the next one around "Fear of Failure"? Any system around it?

[@alialqaraghuli]

Of course, that's one of my favorite topics!

[@CT_Funds]

Solid ! thanks.

[@alialqaraghuli]

You bet!

[@MrSuntask]

I like your videos. You have a clear way of thinking!

[@alialqaraghuli]

Thank you! What would you like to see next?

[@desireco]

You would be shocked how many people procrastrinate to walk to the fridge or get the mail... :) hahaha

[@alialqaraghuli]

that is probably very true haha

[@midnite1235]

Hi,
Informative video!
I think a lot of procrastination comes down to,
not knowing exactly HOW TO DO something that you want to get done.
so as you said, you need CLARITY,
and to just START.
I think there are very important steps ,
BEFORE you start anything with multiple tasks involved.
1---A materials list
Like Envelopes, paper etc.
2---- A ---HOW TO DO LIST---
This is where you list all the tasks in order,
which when completed will lead to finishing whatever it is you want to get done.
It is important to break down your tasks to smaller easily manageable chunks
Check out Tony Robbins, in his talks about CHUNKING!
Great videos!
Thank you!!!!.

[@alialqaraghuli]

I agree!

[@GehirnGoldmine]

Very interesting psychological strategies! In case you should not already know Neuro Linguistic Programming (NLP), this will interest you very much.

[@alialqaraghuli]

Have you used it before?

[@GehirnGoldmine]

@@alialqaraghuli Yes. I am a (German) NLP trainer since 20+ years and still love it😊.@alialqaraghuli

[@GehirnGoldmine]

Yes. I am a (German) NLP trainer since 20+ years and still love it😊.​@alialqaraghuli

[@loverainthunder]

I procrastinate about going to pee. Then I🏃‍♀️ at the last moment. 😪

[@alialqaraghuli]

Lol

[@lisalisa-fb4zz]

Same, until I got like 3 uti’s. Now I make sure I go regularly 😅

[@tanishkhandal4759]

trishul

[@cameron494]

Link doesn’t work :/

[@alialqaraghuli]

can you check my other videos? I have it posted in description